#gym

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DEGISIM SENİNLE BAŞLAR* Sizde: ✨ Kilo problemi yasiyor ✨ Uykusuzluk çekiyor ✨ Enerji problemi yaşıyorum diyorsanız, Gelin Hep Birlikte Sadece "Kahvaltınızı Değiştirerek" ✨ Daha enerjik ✨ Daha fit ✨ Daha düzenli bir yaşam sürmenize yardımcı olalım. #herbalife #saglik #tekkekoy #beslenme #kulup #spor #sheak #sporcubeslenmesi #protein #h24herbalife #cr7 #fitnessgirl #dvit #calcium #fitness #gymnastics #gym #bitkisel #kilokontrolu #fit #fat #tercih #kahvaltı #video
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Привет Днепр 👋 Со вчерашнего дня приступил к работе в клубе @sportstar.dp.ua ⭐ С момента приезда из РБ и Европы прошло уже 2 года, где также продолжал успешно развивать-изучать навыки фитнес индустрии, и не собираюсь на этом останавливаться✊Пора поработать на украинской земле 🇺🇦, соскучился уже за этим всем спортивным движением 🤗🤘🔥 Если есть вопросы по🤔 набору мышц, борьбе с лишним весом, программам питания и тренеровок, подготовке к соревнованиям и фотосессиям, и тд.и тп. - пишите в Direct. Работаю с любым уровнем физической подготовки 💪 До встречи 😉 #днепр #sportstar #sportstardp #sportstardpua #gym #тренерднепр #sportdnepr #aesthetic #mensphysique #classicphysique #фитнестренер #тренажерныйзал #фитнес #bodybuilding #coachdnepr #фитнесднепропетровск #athletics #athletisme #dnepropetrovsk #dnepr_ukraine #instadnepr #спортднепр #dneprlife #dneprgram #dnepr_town #dnepr #dneprcity #romanlukianenko #lukianenko_roman_ifbb
Uns fällt es schwer zu vertrauen, weil es anderen so leicht fällt zu lügen💭 #realmadrid #erlangen #freunde #gym #samra #nürnberg #berlin #fussball #boxing #syria #style #fitness #berlin #juventus #löwe #august #capitalbra #fero47
Pic on the left was when I first started PT with @daj_fitness back in Oct. Pic on the right was Thurs. My weight hasn’t really changed as that wasn’t my goal but I’ve defo gained muscle and lost fat 🙌🏼#muscleweighsmorethanfat #fitnessjourney #fitsporation #gym #gymmotivation #gymshark #personaltraining #results #fitness #fit #fitnessmotivation #fitfam #healthyliving #gymgirls #girlswholift #beforeandafter
Hispanian Race: En Tierra Hostil es un gran desafío que afrontamos todos con ilusión. Vuelve con más ganas que nunca la III Edición el próximo 27 de Octubre en la Ciudad Deportiva de Totana (Murcia). ❗TODOS Y TODAS HAREMOS HISTORIA❗💯🔝🙌 Apúntate de manera individual o por equipos aquí➡️ www.hispanianrace.com #SomoslosHispanosRacers y esto es #HispanianRace #EnTierraHostil #HR #TerritorioHispanian #DeitanaSolidaria #HispanitosRaceJunior #HispanianReina #HispanianFalcata #HispanianColiseo #CarrerasdeObstáculos #OCR #Gym #EntrenamientoFuncional #Crossfit #Fitness #ocrtrainning #ocrrunner #SigueAdelante #Fuerza #Superación #Constancia #Coraje #TodosHaremosHistoria #SiempreFuertes #JuntosSomosMásFuertes #EstiloDeVida #ConquistarásLaGloria #bart0rodriguez
'लू एवं तापाघात' से बचने के लिए दिन के समय में सिर को कपड़े, टोपी या छतरी से ढ़ककर ही बाहर निकलें। खूब पानी पिएं, नीबूं पानी, आम पानी, छाछ इत्यादि लें। हल्के ढ़ीले-ढ़ाले कपडे़ें पहनें, संतुलित और हल्का भोजन लें। बच्चों, बुजुर्गों, गर्भवती महिलाओं और बीमार व्यक्तियों का विशेष ध्यान रखें। डॉ अभिमन्यु सिंह एपिडेमियोलॉजिस्ट जयपुर द्वितीय · · · · · · · · · · · · · · · #prevention #awareness #healthy #health #love #fitness #mentalhealth #raiseawareness #healthyfood #mentalhealthawareness #cancerawareness #depression #autismawareness #healthylifestyle #healthyeating #suicideawareness #breastcancerawareness #healthylife #anxiety #awarenessribbon #healthyliving #preventionispossible #awarenesscampaign #workout #suicideprevention #awarenessmonth #fit #worldsuicidepreventionday #downsyndromeawareness #gym
Se acerca el verano y comienzan las actividades al aire libre, partidos de pádel, golf, baloncesto, balonmano playa, volvemos al gym para dar un último intento a la operación bikini... Pero no somos conscientes de la importancia de realizar un buen calentamiento articular del tren superior antes de empezar a jugar o a modo de preentrenamiento. Hoy os muestro algunos ejercicios para realizar con una banda elástica, que cabe en cualquier mochila y que si invertimos ellos 5 minutos antes de empezar con nuestra actividad evitaremos contracturas, tendinitis, etc... Podéis encontrar el vídeo de mayor duración, con más ejercicios en mi página de Facebook Diego Derbi @fervi.diego #padel #golf #calentamiento #gym #gimnasio #trensuperior #manguitosrotadores #hombros #deltoides #pectorales #dorsal #biceps #triceps #entrenamiento #preentreno #tendinitis #contractura #bandaelastica #balonmano #baloncesto #balonmanoplaya
Yeni model 🎁💃. ❤spor takım . ❤ fiyat 60 TL . ❤beden s M l. ❤kumaş spora uygun,terletme yapmaz,full likralı,sıkılaştırıcı . ❤️iç göstermez. ❤kapıda odeme. ❤2 gün teslim . ❤bilgi ve sipariş için dm. 📲whatshap 0544 606 15 11 . #spor #gym #fitness #dyt #sports #fit #sporkombin #dyt #egzersizgünlüğü #egzersiz #instastory #instalike #instagood #tayt #büstiyer #yoga #pilates #fityaşam #alisveris #moda
Berbukalah dengan yang manis, Eitsss tapi bukan sembarangan manis ya, selain itu juga harus sehat dan kalori terjaga, seperti takjil dari @hadikitchen_id 🍌🍠 . . Di bulan puasa ini @hadikitchen_id uda menyediakan yang spesial nih kyk yg di atas, jadi kamu gak perlu pusing buat nyari makanan berbuka lagi, ud di anterin pula sama kurir kita 🤗 . . 💯Customer experience: Setiap berlangganan hadi kitchen, customer kita akan mengalami penurunan berat badan sebesar 3kg-4kg dalam waktu seminggu jika mengikuti dengan disiplin catering kami! Bukan hanya dalam penurunan berat badan, tapi dalam hal kesehatan dan penyakit pun juga menjadi lebih baik. ❗️KOLESTROL JADI LEBIH RENDAH ❗️KONTROL GULA DARAH . ❗️WEIGHT LOSS 3kg - 4kg ❗️FREE ONGKIR ❗️BONUS BUAH & HEALTHY DESERT 🍉 ❗️BISA REQUEST MENU Buat ibu hamil atau ibu menyusui juga bisa kok! Diet bareng hadikitchen biar diet lo gk sengsara 😁 . . Available batch: ❗️Batch 105 (27 May - 29 May & 31 May ’19): Open Registration . . Jkt, tgr, sby, mdn, bdg ! . Contact us below ! . Jakarta . LINE ID: @hadikitchen (use @) . Wa: 081213118758 . . Tangerang . LINE ID: @hadikitchen.tgr (use @) . Wa: 081213118758 . . Surabaya . LINE ID: @hadikitchen.sby (use @) . Wa: 081332406661 . . Medan . LINE ID: @hadikitchen.medan (use @) . Wa: 081311001194 . . Bandung . LINE ID: @hadikitchen.bdg (use @) . Wa: 087718888318 . . FROZEN PREP MEAL. LINE: @hadi.prep (pakai @) WA: 082123188449 . . #hadigenetics #fitness #weightloss #fatloss #diet #health #healthy #catering #katering #nutrition #calories #protein #carbs #fats #gym #eatclean #eathealthy #food #cleanfood #foodporn #cateringsehatjakarta #kateringsehat #kateringsehatjakarta #kateringkantor #cateringkantor #cateringrumahan #cateringtangerang #cateringmedan
DEGISIM SENİNLE BAŞLAR* Sizde: ✨ Kilo problemi yasiyor ✨ Uykusuzluk çekiyor ✨ Enerji problemi yaşıyorum diyorsanız, Gelin Hep Birlikte Sadece "Kahvaltınızı Değiştirerek" ✨ Daha enerjik ✨ Daha fit ✨ Daha düzenli bir yaşam sürmenize yardımcı olalım. #herbalife #saglik #tekkekoy #beslenme #kulup #spor #sheak #sporcubeslenmesi #protein #h24herbalife #cr7 #fitnessgirl #dvit #calcium #fitness #gymnastics #gym #bitkisel #kilokontrolu #fit #fat #tercih #kahvaltı #video
Bauch, Beine, Po, Kopf... völlig egal was du machst, Hauptsache du bekommst deinen Hintern hoch und machst was gutes für dich.. #weekend #training #gym #gym10 #fit #fitness #motivation #fitnessmotivation #workout #onlyforyou
Knowing how to give to others, without expecting anything in return #peaceandlove #asia #canggu #bali #friend #fitness #gym #personaltrainer
Piccoli Van Damme crescono!😉🥊💪 #sanleokick #kickboxing #fight #gym
原圖直出,連濾鏡都免了 雖然不能吃辣的、炸的蠻痛苦,但,這個線條越來越好,有撫慰到我的心,我要川字肌! #gym #fitness
Ephesians 5:22-33 - Wives, submit yourselves unto your own husbands, as unto the Lord.🎯💪🏾. DOUBLE TAP 💯. 📸 : Love this from @rodbillionairekingofhiphop 👌🏾 . . 👉 Follow @rodbillionairekingofhiphop 👈 👉 Follow @rodbillionaire 👈 . . 🌎 Feel free to re-post and don't forget to tag 🌎 Follow ⚠️ Turn on post notifications is a must ⚠️ . .
You know.....I get these messages a lot ( maybe around 10 or so a week) and I just don’t get it!!! Why would anyone want to BUY followers 🤷🏻‍♀️ morally it even sounds wrong!! • • When I first started this blog It was honestly for two reasons....... (1) to scare the crap out of myself by pushing myself to post my pictures! I was in an extremely dark place with the depression but I also knew that I had to be the catalyst of change ( hence coming off my antidepressants and joining a new gym) I had to come out of my comfort zone in order to move forwards, build confidence etc....something I’m still doing! (and feeling great btw 😁🤷🏻‍♀️🎊) • • (2) When you have depression/ anxiety/ feel rubbish about yourself we all tend to shut ourselves off. But by me posting a pic of me unfiltered, looking my worst I hoped that in some way that it might say “ we’re all in the same boat, fighting the fight and surviving 💪🏻 Plus I was trying to show that if we all strip things back to basics and work on ourselves and our own goals that we can ALL achieve GREAT THINGS 🎉🎊 ————————————————— SO....if you choose to follow me then that’s great the more the merrier and welcome 😘 But I’m certainly not going to “ buy anyone “ 🙅🏻‍♀️ it sounds weird, wrong and not my style. Which is why I like to keep it real 😊 Sorry to go on but I just wanted to touch on the subject. Right I’m now off to the gym 💪🏻💪🏻🏃🏻‍♀️ ————————————————— #keepingitreal #reallife #honesty #myblogging #myinstagram #fitness #depression #reallife #followifyoulike #nopressure #keepitsimple #instadaily #insta #workingonme #weightloss #blog #myhappiness #yourhappiness #comfortzone #goals #life #reality #gym #gymselfies #whatyouseeiswhatyouget #honesty
Yeni model 🎁💃. ❤spor takım . ❤ fiyat 60 TL . ❤beden s M l. ❤kumaş spora uygun,terletme yapmaz,full likralı,sıkılaştırıcı . ❤️iç göstermez. ❤kapıda odeme. ❤2 gün teslim . ❤bilgi ve sipariş için dm. 📲whatshap 0544 606 15 11 . #spor #gym #fitness #dyt #sports #fit #sporkombin #dyt #egzersizgünlüğü #egzersiz #instastory #instalike #instagood #tayt #büstiyer #yoga #pilates #fityaşam #alisveris #moda
Getting serious over here 👈 Bigger. Leaner. Better. Getting there day by day! 😉
What an epic day for the opening of @urban_healthandfitness ! Thanks for having us🙌🏼. . . Everyone loved the @fitlato once I explained what it was 😂 who else loves the idea of fit gelato right after a Saturday session 🙌🏼. . . @jonosteed and I thought really hard whether we should have actually handed these out or just take them all home?😂 . . For all my clients and followers Fit-lato are making their FULL range of flavours (over 26, 3 vegan) available at 5 locations in SQE: . . ✅Elite sups Bundall ✅World gym burpengary ✅F45 Victoria point ✅ @ciaogelato_nundah ✅My office- Newstead . . Order online take advantage of my discount code to get 20% off - code and link to purchase in my bio . . It will change your life 😂
Our mission is to show you that anyone can bio-hack their own body, and we can Prüvit. However, to do this effectively requires knowledge, technology, self experimentation and most importantly, the willingness to question everything you’ve ever believed to be true about nutrition. Follow us: IG: 📸https://www.instagram.com/joeketo.official/ 🛍️http://joeketo.pruvitnow.com/ FB: 👤https://www.facebook.com/JoeKetoOfficial/ LinkedIn: 👥https://www.linkedin.com/in/joerogister/ Email: admin@joeketo.com.au
Aquí tenéis una foto de una de mis secciones favoritas del gimnasio. La hice con mucho mimo y sobretodo para sufrir haciendo piernas al máximo 😉💪💪💪💪 📸📸📸@aniolmv muchas gracias por la foto
[ 13|02|19 ] 😒💛
❤️Fermuarlı rugan deri 80. ❤️İçi şardonlu . ❤️Yüksel bel. ❤️potluk ve diz yapmaz . . 💥Model kodu 2109. . 📞whatsapp tan sipariş vermek için 0546-806-96-97. . 📞Telefonlar arayarak sipariş vermek için 0850-888-19-07. . ❤️Ürünlerinizin toptan satışı bulunmaktadır . Seri ve fiyat bilgisi için toptan satış numaramızdan iletişime geçebilirsiniz . 0539-887-03-79. . ❤️Web sitemizden kredi kartı ile yapacağınız alışverişlerde KARGO BEDAVA . . #tayt #sportayt ##tayt #yogapants #spor #zumba #tayt #taytmodelleri #toptantayt #fitness #fitnessgirl #istanbul #mertertoptan #güngörentoptan #instagram #sportaytlar #diskotayt #yoga #gym #leggings #deritayt #leatherleggings #sağlıklıbeslenme #alışveriş #taytlıtakım #sportakım #istanbul #izmir #komisyonlusatışverilir #toptangiyim #model #elbise #wholesale
You rarely get to see sunny morning at London back in winter ❄️ 😊. Sudden happiness enlightens your mood and fills you up with enthusiasm, that was one such day . When you r happy you tend to spread happiness and start liking everything around you . . . . #london #uk #love #paris #fashion #newyork #music #art #photography #england #travel #instagood #like #dubai #usa #follow #gay #photooftheday #instagram #losangeles #fitness #style #picoftheday #lifestyle #canada #italy #gym #unitedkingdom #beautiful #bhfyp
With all of the glamour surrounding social media influencers, especially in the world of nutrition and fitness, I feel like many people have a false idea of what it means to work with a Coach when it comes to your nutrition and fitness coach. So here I am to set the record straight and lay down a few standards you should look for in a Coach and when to run the other way as fast as you can! The first thing that won’t even go on the numbered list but should just be common sense... YOUR COACH SHOULD HAVE CREDENTIALS! If you don’t see them listed on their website, chances are, they probably don’t have them, but ASK. Always find out who they are and where they come from. 1. THEY WILL NOT MEAL PLAN FOR YOU. This is HUGE. First of all, the only nutrition professionals who are legally allowed to write meal plans are Registered Dietitians and if you have some sort of ailment that requires a meal plan, you shouldn’t be looking for a nutrition coach, you should be looking for an RD. Now, I don’t care if you are a competing bodybuilder or just a lifestyle client, if your coach has you on a meal plan instead of TEACHING YOU how to eat for your goals, ask them WHY or walk in the other direction. Sports coaches don’t do the work for their team. Instead, they write plays and teach them how to execute them. Your coach should be collaborating with you on a program that works for YOU as an INDIVIDUAL and teaching you how to execute that program appropriately for your day to day to life. This educates you on how to move forward with the tools to maybe not need a coach ever again. Unless you’re a competitive bodybuilder, then it’s usually always best that regardless if you know how to eat properly, your progress is monitored by a qualified professional. 2. YOUR COACH SHOULD COMMUNICATE. There should be a set line of communication and boundaries established as to when your coach is available to answer questions, help problem solve or just be there for support. This could look like a weekly check in, a couple FaceTime calls a month, or email and text. Make sure your coach isn’t just taking your money and running away with it. (Cont. in comments)
Enfocate y sigue adelante con lo que te apasione..✔💯
In Village One year old photo from today 😘 My attitude Will always be based on how you Village make me then city moutfit #cosplay ore. t hen city . #look #fashion . #milano #style #gym #likeforfollow #repost #love #aesthetic #fashionista #swag #zara #instalike #ootd #potd #fitfam #paris #sexy #model #selfie #likeforlikes #fitness #photooftheday #instadaily #igers #motivation #artist #blogger #tbt
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