It is not joy that make us grateful; it is gratitude that make us joyful 🙌🙌✨💫 #gratitude
“Você é filho de Deus.
Viver de modo pequeno não serve ao mundo.
Não há nada de iluminado em se esconder para que as pessoas não se sintam inseguras ao seu redor.
Todos nós fomos feitos para brilhar, como as crianças.
Nascemos para tornar manifesta a glória de Deus que está dentro de nós.
Não apenas de algumas pessoas, mas de todas.
Quando deixamos a nossa luz brilhar,
inconscientemente damos permissão aos outros para fazerem o mesmo.
No momento em que nos libertamos do nosso próprio medo, a nossa presença liberta automaticamente outras pessoas.”
(Um retorno ao amor, Marianne Williamson)
Obrigado por morar dentro de nós!
Of course we want to wish people happiness, but we should instead wish them the strength to battle through life's hardships & sometimes it seems like insurmountable struggles & wish them to be resilient enough to have tough, hard, honest inner conversations with themselves. There are plenty of times when we have been angry, down, lost, in grief, in pain, truly uncomfortable -- & depressed -- it's human. But we can't run from these, we have to accept them, face them, it's neccessary we do & by doing so, it helps us grow & find out way more about ourselves than anything else. As much as we train & practice & push our physical capacity, we have to do that with our emotional capacity as well, maybe even more so. Happiness is a byproduct, one out of many emotions/feelings, it's not something that should be constantly chased. -----‐---------☆ -----------☆ #emotionalhealth #mentalhealth
#mentalhealthawareness #mentalhealthawarenessmonth #4mind4body #allpillarsofhealth #wellness #microsayings #micropoetry #writing #writersthoughts #meaningfulness #gratitude #expression #vulnerability #bevulnerable #courage #becourageous #compassion #helpothers #liveafullexperience
Working hard for my goals every single day❤️❤️❤️ I missed posing practice 🙈
Reference link in bio! https://www.iseektruths.com/inventory/
It’s so easy to forget the simple practices that work, that only continue to work if we practice them! This daily process has changed my energy overnight it seems. I am not immune from my humanness, but I am more aware of what’s real and what’s not. I’m more easily able to observe and detach, after I feel the incredible discomfort of doing the opposite. Give it a try! I send it to someone in the evening and then delete every day. It removes it from memory and helps me start anew each day. #blog #iseektruths #brenebrowninspired #brave #inventory #recovery #selfcare #selflove #selfawareness #reflection #introspection #humility #gratitude
Punta Skala forever ☀️☀️ thank you Iadera people for your support 😘
I hope you always wake up with an excited soul and slide into bed with a thankful heart 🕊
Nafpaktos in the Peloponnese on the gulf of Corinth 🧿
I practice sunset yoga on the beach at Waikiki and sometimes as I’m walking to class I get annoyed with all the gawking, slow moving tourists and then I realize I’m being an asshole (😂😫🤷🏻♀️) and I live in one of the most beautiful places on earth, a place all these people have flown halfway around the world to be, and I breathe it alllllllll in, and I feel grateful.
What are you grateful for today?
Love finding old pictures (before the vet messed up his dreads 🙄) of lil dude 😍. We’re missing that summer heat/sun out here in the PNW 🧐☔️. #dogmom #doggiedreads #lildude
In the midst of the vicissitudes of life, this beautiful human being is like a refuge from the storm; my safe, happy place. Thank you @c_hazza
for always being on my side. For always understanding me. For allowing me to be who I am and know that that is enough, that I am enough. For helping me to heal. I hope I give you some of that in return. Thank for co-creating with me the kind of deep, authentic connection that I have always longed for, ever since I was the weird, brooding 10 year old loner and deep thinker with a John Lennon obsession and so many big questions about what life was all about. It seems that sensitive little boy found his kindred spirit, someone "in my tree". And, as a total bonus you just happen to be the most beautiful woman in the world 😍 To quote one of our joint idols: "All my little plans and schemes
Lost like some forgotten dreams
Seems that all I really was doing
Was waiting for you" (John Lennon)
#healing #healingrelationship #securebase #healthyrelationship #authenticconnection #gratitude #appreciation