Sunday feels after way too many vodka sodas 🤷🏼♀️.
Before Vs After 🎉
Massive shout out to the girls Smashing up their PT Assessments & becoming Fully Qualified Personal Trainers today! 💪🏼🔥 It was only in May that Charlotte messaged me about the girls getting involved on the course and the time has absolutely flown by! 🙌🏼 Massive Congratulations once again!! 💥👏🏼 #PersonalTrainer #Fitness #Goals
Such a great day & night yesterday with these boys and the girls. We probably drank far too much rum but that’s what you’re meant to do right?
Surround yourself with people who want the best for you and are happy to see you happy! Such a rare thing to find these days.
❌No Gym, No Problem❌ Theraband allows you to train whenever and wherever you want.
A Walk in the park + outdoor gym + swolemate = happiness
And HIIT ride is done! .
Now I’m off to get some probably very disturbing footage of animal cruelty, pain, and suffering 💔
I would rather be cleaning, shopping, relaxing, etc on my Sunday, but because people want to suck, I have to spend my day doing sad things because I want to make a difference in this fucked up world.
Anzeige/Werbung | Hey ihr Lieben 💓 ich hoffe ihr hattet alle ein schönes Wochenende ☺️ schaut euch mal dieses wunderschöne Armband an! Ich liebe den Schmuck von Rosefield einfach 😍 und auch deren Uhren sind so schön. Ihr habt die Möglichkeit eine Uhr von Rosefield zu gewinnen 🎁 den Link dazu findet ihr in meiner Bio.
Catch the wind in your sails...
This past week I took my second to last clinical medicine exam in women’s health. This was probably the hardest block for me as there are just SO many things to learn.
I feel like I now have an even greater appreciation for women and our beautiful bodies 💕
For all my women out there, make sure you’re taking the necessary steps to keep your body happy & healthy 💗
I live my life on my own terms in with the good , out with the bad. I’m a man chasing greatness. I choose to be the best version I can be for my family, the world , and most importantly myself. I fight my demons daily , but I continue to put the work in. I’ll always show up even if I get knocked on my A** bet your boy going to get back up and continue to throw the punches. Until the man himself calls my card, I’ll be here fighting for what’s mine.
I dare you tell me I can’t, I dare you...
To my friends that don't live in St George - Utah, let me show you a little bit of the place that for now I call home 🏡
Para mis amigos que no viven en St George - Utah, dejenme mostrarles un poquito del lugar en el que por ahora vivo 🏡
#southernutah #home #dixie #awesome
Work hard, give back, REMAIN HUMBLE