#glutenfree

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📦Sağlıklı yemek paketimiz içinde, öğlen müthiş ödem atıcı salatamız var‼️ ....... 📌Ödem, vücutta sıvı birikmesidir ve yaygın karşılaşılan bir sorundur.‼️ .... 📌 Ödemi hücre içi sıvının hücre dışına çıkması ile doku aralarında ve cilt altında birikmesi olarak da tanımlayabiliriz‼️ ...... 📌” hazır yiyecekler, et suyu tabletleri, turşular, konserveler, Tuz yönünden zengin besinlerdir‼️ ...... 📌 Bu besinlerin tüketiminde dikkatli olunması gerekir. MALZELER 🥗 1 orta boy kereviz 🥗 1 orta boy yeşil elma 🍋 1 yemek kaşığı limon suyu 🥄 1/2 yemek kaşığı zeytin yağı 🥗 2 yaprak marul 🥄 1 yemek kaşığı kuru üzüm Hepsini doğrayıp servis tabağına alın. Afiyet olsun🙏🙏🙏 🥒#salad 🥦#ödematıcısalata 🍋#sağlıklıbeslen 🥕#healtyfood 🥝#healtylife 🍍#vegan 🍊#glutenfree 🍠#sporcubeslenmesi 🍌#diabetesmeal 🥦#diyabetyemekleri
Dia maravilhoso logo cedo: panqueca de aveia/oatbran com cerejas,iogurte de blueberries,gojiberry,sementes e amêndoas.Tudo que faz bem somado a muito prazer.Muitooo fácil comer saudável !!!🍒🍒🍒#breakfast #goodmorning #exercise #discipline #cherry 🍒#sugarfree # pancake#glutenfree #greekyogurt #blueberry #gojiberry #almonds # chia#punpikinseeds #oatbran #love #oatflakes #healthyfood #lifestyle #
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Raw Honey and Chai Spices. ❤️ A simple, iconic & classic combo, complimenting each other perfectly 😍 Have you tried any of our Infused Honey yet? 🐝 📸@qandcocafe . . . . . . . . #thebircherbar #bircherbar #cafe #pantry #coffee #shoplocal #lismore #glutenfree #paleo #vegan #organic #muesli #turmeric #turmericlatte #goldenmylk #goldenmilk #goldenlatte #matcha #matchalatte #beetrootlatte #aeropress #smoothie #eatinghealthy #eatingclean #food #healthy #foodporn #healthyeating #cleaneating #honey
💞THREE WAYS HAIRSPRAY BY DESIGN.ME💞 Modify the hold of this spray from light to high hold in just a couple of clicks! One can. Three levels of hold! #Vegan 🍁 #CrueltyFree 🐰 #SulphateFree #ParabenFree #GlutenFree IN STOCK NOW AT SALON SERVICES! @designmehairuk #hairspray #hair #hold #hairup #salonservicescardiff #salonservicesuk
Chocolate Lucky charms, una de las mejores formas de despertarse un martes cualquiera 😋 #ohsogood • • • #cerealbar #coruña #glutenfree #vegan #dogfriendly #luckycharms #cereales #Thegoodcereal #batidos #helados #brownie #cupcakes #muffins #galicia
Addio ACNE, IMPERFEZUONI E ROSSORI. 😊 Da oggi con Clear Skin puoi finalmente avere una pelle sana e pulita 🍃 Cremina totalmente naturale che agisce in profondità, quindi non fa male alla nostra pelle e lavora benissimo !💪 Info WhatsApp 351 51 89 218 o direct 📲.
@mashawimtlawley is da bomb 💣 mmmmmmmm #mountlawleyvegan #mashawi
Yes Danmark, lad os bare skippe vinteren. Det passer mig fint ☘️
🌞 Buenos días! ➰ #Moldea tu vida para celebrar que hoy, 16 de octubre de cada año, se celebra el Día Mundial de la Alimentación tenemos un regalo para todas las personas que quieran conocer nuestra filosofia y habitos saludables ‼ El día Mundial de la Alimentación fue proclamado en 1979 por la Organización de las Naciones Unidas para la Agricultura y la Alimentación (FAO). Su finalidad es concientizar a los pueblos del mundo sobre el problema alimentario mundial y fortalecer la solidaridad en la lucha contra el hambre, la desnutrición y la pobreza. El día coincide con la fecha de la fundación de la FAO en 1945. ••• #FelizMartes #DiaMundialAlimentacion #Oms #16octubre #conciencia #nutricion #alimentacion #mundial #solidaridad #mtv #generacionmoldea #amet #globalizacion #nutricioninteligente #vida #prevencion #singluten #family #teaminspira #glutenfree #natural #habitossaludables #comidreal #comidasaludable
Happy Tuesday lovely people ❤️🍒! What a lovely autumn's morning 😊❤️🍂! Here's a closed up for #toasttuesday 🍒 Have a wonderful day ❤️🍒🍓, Margarida xx #breakfast #vegansofig #whatveganseat #homemadebread #foodgram #veganbreakfast #healthyfood #heresmyfood #plantbased #glutenfree #vegetarian #vegano #vegana #cherries #feedfeedvegan #breadlover #bestofvegan #thrivemagazine #veganshares #veganfoodporn #eathealthyfood
今日の彼の夜弁当🍱 <栗ごはん・ししゃも・キャベツとりんごのサラダ・牛蒡と南瓜の煮物・レバーの甘辛煮> 昨日から彼は入院なので、今日もお弁当。 病院の食事はくさいからダメらしい笑。 わがままおじさんです。 これに、朝のボーンブロス(牛骨)と煮出したチャーガのお茶をポットで持ってってるよ〜🙂 ほかにも栗の渋皮煮・おはぎ・プルーン・煮卵・小アジの佃煮・きびなごの佃煮・クランベリーと南瓜の種子とか、コンビニで買い食いしないように対策うってます笑。 写真2枚目はアイハーブ。 無糖ののど飴が2つ入ってなかった… 乾燥にんにく・乾燥根生姜・無糖のど飴各種、風邪対策のトローチ。 面白味のない…😂 3ー4枚目は今日行った白金高輪のイタリアン。 お昼なのにフルコースで食べてスパークリングも呑んじゃった〜😆 お腹まだぱんぱん。 #yammy #dailyfoodfeed #dailykitchen #deliciousfood #hapeeeeikitchen #healthyfood #healthyeating #foodstagram #instafood #japan #japanesefood #glutenfree #グルテンフリー #organic #organicfood #オーガニック #寝かせ玄米 #発芽玄米 #酵素玄米 #寝かせ発芽玄米 #brownrice #bento #栗ごはん #弁当
Great workout this morning - swipe and have a look. Postworkout breakfast: lucuma protein smoothiebowl with raspberries and homemade paleo granola. Timing the carbs to my postworkout meals! . #paleobreakfast #paleo #paleodiet #paleofood #paleolifestyle #glutenfree #lowcarb #keto #healthyfood #grainfree #cleaneating #eatclean #primal #dairyfree #healthyeating #mejerifritt #glutenfritt # crossfit #weightlifting #fitfood #träningochkost #paleosverige #frukost #smoothiebowl
SABATO 24 NOVEMBRE!👩🏻‍🍳❤️👩🏻‍🍳 “GIUGGIOLE GOLOSAMENTE INTOLLERANTI”🙃 È l’appuntamento SPECIALE per tutti VOI che AMATE una PASTICCERIA sana e per tutti! FARINE senza GLUTINE, NIENTE burro né uova e talmente GOLOSI da farvi INNAMORARE!😍 Avete già provato le MIE GIUGGIOLE ALTERNATIVE?😌 Volete imparare a FARLE con le VOSTRE mani?🙌🏻 Barbara SILANUS di @golosamenteintollerante vi insegnerà i piccoli trucchi per preparare a casa DOLCETTI per TUTTI!👫👫👫 Ovviamente nella LABISCOTTERIA de LE GIUGGIOLE di FLO a MILANO! Volete saperne DI PIÙ?😎 SCRIVETE a legiuggiolediflo@gmail.com o in privato sui SOCIAL!💻 POSTI LIMITATI!👩🏻‍🍳 COTTI e MANGIATI Su ordinazione👩🏻‍🍳www.legiuggiolediflo.it💻 whatsapp +39 ‭391 3345094‬📲 #legiuggiolediflo #giuggiole #labiscotteria #biscotti #farinealternative #vegan #senzaglutine #glutenfree #pertutti #food #milano #citylife #love #corsi #bakery #mom #kids #intolleranze
Geschenke für meine Kinder! 🎀🎁🎀🎁 Glutenfreie Milchschnitten . Das Rezept ist schon auf dem Blog 🐳
Day 21 - Breakfast. 3 weeks!!! Canny believe it. Think I might start my #reintroductionphase tomorrow, any tips please send them my way as I am a little nervous 😬😬 🤞. Runny boiled eggs on a bap. Ketchup always a necessity. . . Day 20 - pudding. My dinner wasn’t a) not very tasty and b)not aesthetically pleasing tonight so thought I would share my pudding with you instead. Banana with @lindtuk 70% dark chocolate and raspberry crumble. This photo can never reflect how tasty this is!! . . #fodmap #fodmapfriendly #glutenfree #lactosefree #food #foodphotography #foodhelp #wheretostart #help #foodblog #eliminationchallenge #fodmapelimination #fodmapdiet #fodmapeveryday #fodmapdiet #lowfodmap #fodmapfood #fodmapper #fodmapfriendlykitchen #fodmapsfree #ibs #irritablebowelsyndrome #brekkie #breakfast #eggs #dippyeggs #yolkporn
Gluten free baby shower cake complete with the cutest meringue pops and silver leaf 🍭 . . . #pippispatisserie #babyshower #cake #glutenfree #boyorgirl #meringuepops #cakestagram
Lol I know this looks gross but I swear by it, my medicine for all things, gut, energy, skin, water retain, bloat and keeps colds and virus away. Those bits are actually the healthy things we need called ‘mother’ which are protein enzymes. @braggapplecider #organic #glutenfree #protein #vegan #veganforever
I’m hosting a bunch of @nikonaustralia food styling workshops this weekend, and I’d love to see home friendly ‘gram faces there to talk shop. Algorithms, decorative herb sprinkles, amirite guys! There’s a link to join me in my bio. Other things I’ll be doing: posting the recipe for this ras el hanout roasted pumpkin pasta with !coconut labneh! (I was too impatient to wait for it to set for the shot but BY THE WEEKEND) + a sumac, tomato and toasted almond salsa. Vegan, gluten free, FODMAP friendly.
¿Se te esta haciendo cuesta arriba la semana? ¿Todavía estas con el cansancio del fin de semana? Un chupito de Total Energy Shot y devora el día. Encuentra este y otros productos de NamedSport en nuestras tiendas de Vigo, Poio y www.biciocon.com. #Biciocon #namedsport #glutenfree #totalenergy
Our new cook Violet has been baking up a storm of new goodies. Here’s our apricot energy balls (with a apricot/white chocolate variant) and the beetroot cake looking splendid on a grey morning. . . #cakes #goodies #organic #organicdelicafe #autumn #oxford #glutenfree #glutenfreeoxford
Breakfast on the go? Keep those hunger pangs at bay with a nutrient-packed superfood smoothie! 😉 Gluten free and vegan. #superfoodsmoothie #wellness #eatatfarro
Being grocery day tomorrow, we are down to the last of the veg in the fridge. So pasta was the option tonight. This light but creamy Lemon & garlic pasta turned out super delish! It's amazing what you can create with minimal ingredients 👌 Buckwheat pasta spirals Onion Garlic Onion powder Garlic powder Lemon juice Asparagus Green beans Baby spinach Coconut cream Coconut yoghurt Salt & pepper Then lemon juice, spring onions and salt & pepper to serve... #plantbased #vegetarian #vegan #whatveganseat #vegancommunity #veganrecipes #healthyfood #healthy #dairyfree #glutenfreevegan #glutenfree #yum #vegansofig #veganfood #veganlife #pasta #vegies #feedfeed #veganfoodspot #VeganFeature
Throwback to these beautiful pancakes from @bhuticafe when I was recovering from my operation last year and was happy to eat like a normal person 🤗 this is such a good healthy cafe in Richmond, they do all day breakfast so what more could you want?? Finding life v tough right now, I’m really not coping but today I have w job interview (for a job I don’t really want that much) but atleast it will distract me a bit 🙂 hope you all have a good day 💗
Si avvicina Halloween! 🎃👻🎃 Per limitare il consumo dei prodotti industriali, durante questa festa, in cui i dolciumi abbondano, la tradizione siciliana mi è stata di aiuto.. Ecco dei cubetti di Cotognata!🍬 Marmellata preparata tramite bollitura e seguente cottura con lo zucchero in proporzioni 3🍏:2🍚, delle mele cotogne, immangiabili da crude, che ha la caratteristica di solidificarsi dopo tale procedimento. È pur sempre un prodotto ad elevato contenuto di zuccheri, ma per lo meno, quando si decide di fare uno strappo alla regola è sempre meglio consumare prodotti artigianali, di certo privi di additivi utilizzati dall'industria. Inoltre le Mele cotogne hanno molte proprietà benefiche per l'organismo, tra cui: - I tannini contenuti nella mela cotogna sono in grado di proteggere la mucosa dell'intestino. - La mela cotogna, come del resto tutte le mele, contiene acidi organici, tra cui il malico, utile per favorire la digestione. - Ha una spiccata proprietà lassativa, stimolando e favorendo la motilità intestinale grazie alla generosa presenza di fibre e pectine . . . . #halloween #halloweensweets #sweet #health #like4like #healthylifestyle #foodporn #food #foodgram #cleaneating #foodphoto #healthylife #picoftheday #veggie #instafood #diet #nutrition #delicious #healthyfood #photooftheday #goodfood #vegan #glutenfree #lifestyle #veg #fitness
Hoy martes nos rendimos al sabor del “Falso Niguiri de Causa Limeña y Anguila” . Otra de nuestras Tapas Gourmet, disponibles de Lunes a Jueves a medio día y por la noche y Viernes noche. . #granada #tapas #tapasgranada #falso #niguiri #causalimeña #anguila #gastronomia #restaurantegranada #anguila #singluten #glutenfree
More flat bread from #lifechangingfood with a lil twist...to gobble up with beef and veggie soup- it's been such perfect soup weather Brisbane! - A couple of additional ingredients in this scrumptious sticky brown stuff- chopped parsley and finely minced garlic plus some ground flaxseed to make up for the lack of almond meal that's never in my cupboard 💁. Pictured - freezing some for later of course 🍃💚 - #flatbread #breadnotbread #soup #soulfood #glutenfree #dairyfree #nutbread #seedbread #fresh #homemade #wholefood #realfood #nourishyourself #fitness #healthyfood #nourishornothing
#kahvlati 🤗 sanirim hergun yesem bikmiyicam😊 cok doyurucu ve pratik hemde cidden cok lezzetli durum ekmek arsi kim sevmezki hic diyet yemegi gibi helmiyo ki zaten benim hic bi yemegik tatsiz tuzsuz degil illa baharaltlarla falan tatlandiriyorum aksi halde yapamam sanirkm ben yemeyi cok seviyorum😂😂😂 #breakfast #wrap #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo
Second drip cake for this weekend was this big guy. Organised by Pather’s awesome uncle he wanted to get her something special for her 8th birthday. Big happy birthday vibes out to you Pather, hope you had a great birthday x #cake #birthday #cakedecorating #dripcake #glutenfree #glutenfreecakes #glutenfreemelbourne #glutenfreelife #pastrychef #cakedecorator #cakesofmelbourne #madeinmelbourne
Long day ahead, porridge is the answer • Coconut Porridge topped with baked plums and blueberries
Obsessed. #augustaga #augustageorgia #augustaeats #macarons #glutenfree #falllineup #alltheyums #LoveAugusta #loveaugusta #theaugustaflow #Repost @treehousemacarons (@get_repost ) ・・・ Our Late Fall flavor line-up: Salted Caramel Apple, Pumpkin Caramel Cheesecake, Maple Bacon, Pumpkin Tiramisu, Fried Apple Turnover, and Chocolate Funnel Cake. Which of these flavors are you ready to try? ⠀ ⠀ ⠀ #augusta #atlanta #birmingham #FranklinTN #valdosta #waycross #columbusGA #macaronsofinstagram #frenchmacarons #macaronstagram
The small ones are always the dangerous ones...😉 Hello SpicyTuesday!
Meillä voi istua ja seurata ikkunasta mailman kulkua ja syksyn värejä teen tai kahvin kerä. Kuvassa talon aura-, pinaatti-fetarinkelit, ciabatat( laktoositon myös pinaattirinkeli vegaaniversiona). Meiltä saa myös salaattia mukaan:) Kuvassa caramelli latte, tiramisukakku, caramellimuffinssi:) Olemme syysloman kunniaksi auki 19.00 auki.🤗 Muuramen keskustassa R-kioskin takana. #jyväskylä ##muurame , #visitmuurame #kevytlounas , #leivonnaiset , #papupaahtimo #teeleidy , #kahvila , #veganchoises , #glutenfree
Pero que EXTREMA FELICIDAD me entra cuando el producto que tanto anhelo esta etiquetado "sin gluten" (( en uno de sus múltiples formatos de color, con letra o sin ella, forma👧🔎...jejej))... me pondría a bailar la conga en medio del supermercado e invitaría a todos los clientes a unirse a MI SUBIDÓN😉🎉🎉
Have you ever seen a more colourful display ?! ☺️🤩 {Gluten and dairy free}
🥞Vegan 3 ingredients Pancakes 🥞 ➖ 1 banana 🍌 ➖3/4 cup oats 🥣 * blend to make oat flour ➖1 cup almond milk 🥛 ➖ I also add cinnamon 😉 🌻Method 🌻 1️⃣ Heat pan on high 2️⃣ Blend oats into flour 3️⃣ Combine everything into a blender 4️⃣ Blend together and let it sit for a couple of minutes to thicken 5️⃣ Lower the heat of the pan 6️⃣ Now your ready to cook some yummy pancakes 🙌🏽 Makes 3-4 pancakes Hope you enjoy 😉 Weekly recipes coming💕
Pink and lime colours today for my gem design cupcakes! 👌🏽{Gluten and dairy free}
Vega #szafifree töki pompos 😊🌱💚 Szerintem eléggé ott van. Vegán módon is készíthető, ha a tejfölt és a sajtot lecserélitek növényire. Hozzávalók a tésztához: 35 g Szafi Free Expressz liszt 20 g Szafi Free Lángos liszt 15 g Szafi Free Világos puha liszt 50 g langyos víz 20 g friss citromlé vagy almaecet 1 kk só Kevés fokhagyma granulátum Olívaolaj a kenéshez +feltét ízlés szerint. Én #laktozmentes tejfölt és sajtot, illetve zöldségeket (paprika,lilahagyma,kukorica) használtam. A sütőt előmelegítjük 180 fokra.A hozzávalókat összegyúrjuk, ha megvan, a tésztagombócot 5-10 percig pihizni küldjük.A sajtot v. sajthelyettesítőt lereszeljük, a zöldségeket feldaraboljuk. A tésztát olajjal lekent vagy lefújt sütőpapíron kinyújtjuk.Ez fontos,hogy ropogós legyen,ill. rosszabb minőségű sütőpapírra se ragadjon oda. Megkenjük tejföllel vagy szójatejföllel, megszórjuk sajttal és fokhagyma őrleménnyel és mehet rá a cucsos.Aki eszik húst, tehet rá bacont is. 10-12 percre betesszük szaunázni a sütőbe és voilá.☺ Legyen szép napotok! Z. #szafifree #szafirecept #szafi_fitt #veggieblogger #veganfood #vegan #veganfoodporn #vegetarianfoodblogger #vegetarian #glutenfree #lactosefree #cookingram #mutimitsütsz_fitt #tokipompos #mutimiteszel_fitt #mik #glutenmentes #laktozmentes #mik_gasztro #zitasvegas
Rolala... Alors la ce petit marbré Vegan et sans gluten c'est vraiment une tuerie 😜 Cette recette est vraiment top pour une fois !!! Et J'en teste des tonnes de recettes pour avoir une super texture... car sans glut et vegan ça peut vite partir en coui..... 😜 ◾Recette: – 200 gr de farine de riz – 50 gr de Maïzena – 1 sachet de levure chimique sans gluten – 50 gr de sucre – 80 ml d’huile coco – 250ml de lait d'amande – une compote de pomme 80 g – 2 cas de cacao cru Vanille poudre Commencez par mélanger tous les ingrédients secs de votre pâte à gâteau dans un saladier. Faites de même pour les ingrédients liquides. Ajoutez-ces derniers, progressivement au mélange precedent. Fouettez bien pour obtenir une préparation homogène. Séparez et répartissez cette pâte un autre récipients. Versez dans l'un la vanille et dans l’autre le cacao. Verser dans un moule à cake avec papier sulfurisé une première couche de pâte au cacao, alternez avec une à la vanille et ainsi de suite jusqu’à épuisement de la préparation. Enfournez à 180°, en bas du four, pour 45 minutes. #cake #petitdejeuner #breakfast #eatclean #cleanfood #healthy #healthylife #healthyfood #healthychoices #mangersain #yummy #fitfamily #fitfam #glutenfree #yum #sansgluten #nogluten #fitness #fitfood #foodie #foodgasm #igfood #lovefood #vegan #veganfood #pastry
Conquer peaks with loved ones and #energybars in your hands 😋! Successful week and lots of Love, friends 💙 💚 💙! . . . Покорявай върхове с любими хора и енергийни барчета в ръце 😋! Успешна седмица и много Любов, приятели 💙 💚 💙 ! . . . . . #sunny_day_bg #sunnyday #rawvegansnack #rawveganfood #rawveganfoodshare #photographer #photography #veganfood #veganporn #bestofvegan #energyfood #energy #superfood #fruitbar #rawfood #veganfood #plantbased #health #veganlifestyle #glutenfree #dairyfree #homemade #highvibrationalfood #веганхрана #здравословно #здравословнохранене #енергиенбар #суровбар #веган
HOW TO BURN 100 CALORİES ... JUST GO OUT WİTH YOUR PET, OR GO TO GYM, OR RİDE A BİKE, OR MOW THE LAWN ... 😉😉😉. . PLEASE TAKE YOUR ATTENTION AT HEALTHY FOODS YOU SHOULD EAT MOSTLY .... 👍👍👍💪💪HOPE YOU FOUND THIS HELPFUL 😇😇😇 #cleaneating #healthyfood #fitfood #healthyeating #healthy choices #myprotein #healthylifestyle #glutenfree #nutrition #cleanfood #protein #healthyliving #eathealthy #fitnessfood #weightloss #iifym #lowcarb #healthylife #flexibledieting #instahealth #mealprepmonday #getfit #healthybreakfast #mealprep #determination #fitfoodie #healthyrecipes #zyzz #crossfit #abs
16 LOW CALORIES FRUITS 🍌🍒🍑🍉🍇🍍🍓🍈🍏🍋🍊🍎🍐 LOVE YOUR BODY --GOLD BALANCE OF HEALTHY LIFE ☕☕☕ HEALTHY FOODS YOU SHOULD EAT MOSTLY .... 👍👍👍💪💪💪👍👍👍 ... HOPE YOU FOUND THIS HELPFUL 😇😇😇 #cleaneating #healthyfood #fitfood #healthyeating #healthy choices #myprotein #healthylifestyle #glutenfree #nutrition #cleanfood #protein #healthyliving #eathealthy #fitnessfood #weightloss #iifym #lowcarb #healthylife #flexibledieting #instahealth #mealprepmonday #getfit #healthybreakfast #mealprep #determination #fitfoodie #healthyrecipes #zyzz #crossfit #abs
WE MUST TO KNOW İT 👆👆👆👆👆👆👆 👆👆👆LOVE YOUR BODY 🍗 --🍖... ☕☕☕ PLEASE TAKE YOUR ATTENTION 👍👍👍💪💪💪👍👍👍 ... HOPE YOU FOUND THIS HELPFUL 😇😇😇 #cleaneating #healthyfood #fitfood #healthyeating #healthy choices #myprotein #healthylifestyle #glutenfree #nutrition #cleanfood #protein #healthyliving #eathealthy #fitnessfood #weightloss #iifym #lowcarb #healthylife #flexibledieting #instahealth #mealprepmonday #getfit #healthybreakfast #mealprep #determination #fitfoodie #healthyrecipes #zyzz #crossfit #abs
FİSH İS THE BEST 🐠🐟🐡 GOLD BALANCE OF HEALTHY LIFE ☕☕☕ HEALTHY FOODS YOU SHOULD EAT MOSTLY .... 👍👍👍💪💪💪👍👍👍 ... HOPE YOU FOUND THIS HELPFUL 😇😇😇 #cleaneating #healthyfood #fitfood #healthyeating #healthy choices #myprotein #healthylifestyle #glutenfree #nutrition #cleanfood #protein #healthyliving #eathealthy #fitnessfood #weightloss #iifym #lowcarb #healthylife #flexibledieting #instahealth #mealprepmonday #getfit #healthybreakfast #mealprep #determination #fitfoodie #healthyrecipes #zyzz #crossfit #abs
Good Morning my little tribe of (mostly) Mamas ! . I’m going to be absolutely and totally honest with you, when October comes around and I need to start pumping out some ‘Pumpkin’ recipes I’m not exactly excited about it. I don’t recall ever loving Pumpkin 🎃 as a child and honestly, I don’t really like to stick pumpkin into every single thing I make just for the sake of it .... unless it’s going to enhance the flavours. . So I decided to take things back to basics and start with a simple, healthy and easy soup recipe and surprisingly it was SOOO good! . Pumpkins are SUPER nutritious and I’ve added a slide showing the health benefits of pumpkins..... . BUTTERNUT SQUASH AND PUMPKIN SOUP . Ingredients: . 1 small Butternut Squash - quartered and deseeded 1 small Pumpkin - quartered and deseeded Half Onion - cut roughly 1 Clove of garlic 3 Cups - Vegetable Stock . Method: . 1.Preheat oven to 180C and cut the squash and pumpkin into quarters. 2.Remove the seeds and rub with a little oil and sprinkle with a little salt and pepper. 3.Roast in the oven for approx 35 minutes until soft and then remove the skins. 4.In a large pan, add a little avocado oil and butter and gently sauté the onion and garlic until softened. 5.Add the roasted squash and pumpkin into the pan and the stock. 6.Cook gently for a few minutes and then blend until smooth. 7.Taste and add more salt and pepper as needed . NOTES: *You can use any stock you like or even an organic stock cube mixed with water. *To add an extra dimension of flavor you can also add a little ground coriander which adds a little heat and depth. *To add texture, top your soup with pumpkin seeds and serve with warm crusty bread. *To add indulgence and richness, top with a little cream or creme fraiche when serving . . #pumpkin #pumpkinpatch #pumpkinsoup #fallrecipes #quickmeal #quickrecipes #vegetarian #vegan #paleo #glutenfree #kidapproved #kidsfood #weeknightmeals #thanksgivingrecipes #halloween #soup #veggies #kidslunch #kidsfood #somethingpumpkin @tavolashop
🌹 You can complain because roses have thorns, or you can rejoice because thorns have roses 🌹 . . . I hope you're all having a positive Wed-nes-day!!! 💗 . . .
🌸 Happy Monday Darlings 🌸 . . . I got up early this morning ready to hit the gym for a leg sesh but then I got 2 delivery messages 😑 So while I wait for my deliveries to arrive (hopefully on time) I am getting some work done instead! . . . I'm staying in my gym gear with the hopes of going later 🤞🏻But I'm going to make it a productive Monday regardless! . . .
💗 It's FRI-YAY!!! 💗 What are your weekend plans darlings?? . . . I have a cute dinner date with the lovely @hollie_louisee for a belated birthday treat for both of us 🎁 @farmgirlcafe 🤗 I cannot contain my excitement! 💃💃💃 . . . I think I need to get this dress in red to fully embody the sassy chica emoji 😂 . . .
🌊 Happy Thursday 🌊 . . . Today is our last full day here on the island! So I'll be sure to soak up as much VITAMIN D as I can 😅 This summer has been amazing 🤗 🇬🇷 Been to Greece 3 times 🇸🇪 Sweden once 🇨🇾 One quick trip to Cyprus 🏡 Bought my own home 🏗 Started making good progress with the properties 💫 With exciting projects in the pipeline . . . I will be prioritising my training and fitness when I get back! For the past 16 months, I haven't been consistent with it at all. But I have finally joined my new local gym 🙌🏼 and will be making it a part of my daily routine again 💪🏼 As well as giving our businesses 110% 👊🏼 . . .
🌴 Tropical Vibes 🌴 . . . Going to make the most of our last couple of days here, especially as this morning has been spent running around different offices trying to understand Greek bureaucracy 😫 Definitely in need of a paddle board sesh now to clear my mind and de-stress! 💙 . . . Transport me out of this office and into the ocean please 🏝 I hope you're Wednesday is going better than mine 😘 . . .
5 more sleeps till I'm back in holiday mode 👙🍹☀️🏄‍♀️ . . . Which means 5 more days to crack on and tackle my never-ending To-Do list 😬 How do you keep yourself organised and on top of everything?! Are you a list lover like me??? 🗒 . . . .
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