#gettingfit

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So proud of my two older boys! They ran their first 5K this past weekend! I had my survival kit packed and ready to go! My boys loved their Amped Replenish after their race. I couldn’t of gotten through the day without my daily kit! Kept my cravings away from the food stands too! If you too want to have control leave a comment or DM me! @isagenix #isagenix #momlife #mommy #gettingfit #fitmom #fitfood #fitnessmotivation #fitness #fit #fitspiration #fitnesslife #run #5krun #mom #proudmom #healthymom #healthy #healthyfood
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That awkward moment when you reach for your Isagenix snack tablet, pop it in your mouth and realize it’s your dog’s chewable glucosamine tablet🤮🤢. . . . #isabody #isabodychallenge #isagenix #gettingitdone #gettinghealthy #isagenixsnacks #eatinghealthy #midlifereinvention #healthylifestyle #gettingfit #reinventyourself #letsdothis #joinmychallenge #joinme #transformationtuesday #pathwithpurpose #humoriseverything
Early morning cardio #cardioishardio #gettingfit
The #oxyshred #grapefruit is kicking in; I'm another #3lbsdown and loving the taste of it. Definitely feel more energized and awake, and I'm not getting any jitters or lightheadedness. A touch of acid reflux sets in now and then, but to be fair I get that now and then anyway. 8/10 so far! #weightlossinprogress #gettingfit #fitnessjourney #oxyshredgrapefruit #oxyshredreview #review #musclesbeingmade
Little man and I are having some breakfast and then we're heading out for some new summer clothes. And everywhere I go today, I have motivated myself to walk. After the great day I had yesterday, I need to keep up the momentum !
I dag er det min fødselsdag, startede dagen ud med dejlig morgenmad og gaver, så kørte vi til himmelbjerget og gik en dejlig og HÅRD tur hele vejen ned og op! 🙈 Men det var okay, for vi fik en kæmpe is bagefter! I aften står den på sushi og vin med manden min ❤️ . . . . . . . . . #sundhed #vægttab #vægttabsrejse #sund #detox #træning #workout #fitness #fitfamdk #weightloss #fitfam #fit #gettingfit #vægttabsmotivation #sundlivsstil #health #healthy #sundmad #healthyfood #sundevalg #aftensmad #frokost #morgenmad #livsstil #livsstilsændring #foodporn
My favorite part of my workouts, on the floor 😍 Never fails..... I don’t care how strong you are CROSSFIT ALWAYS kicks your ass!!!!! Complete every 2 minutes until tap out: 5 shoulder to OH 95/65 - 5 bar facing burpees 6 shoulder to OH - 6 bar facing. ETC..... I made it to the 13 round and finished 8 burpees! ☠️☠️☠️ . . . . #crossfit #fitness #fit #fitnessgoals #fitnessaddict #workout #cardio #gym #fitmom #sixpack #running #fitnessfreak #nobull #itmakesense #noexcuses #girlswholift #gettingfit #exercise #running #brookenakedchallenge #downtownmiami #instagramfitness #macros #flexibledieting #tattooedgirls #getnaked2018
0.5 syns for the firecracker sauce, chicken (P), carrots and melon (S).... they never have carrots by the time I finish work normally! •••••••••••••••••••••••••••••••••• #slimmingworld #caloriecounting #myfitnesspal #fibromyalgia #fibrowarrior #cfs #gettingfit #slimmingworldfriends #healthyeating #swmafia #slimmingworldmotivation #weightloss #SWmafiaUK #fooddaily #healthyliving #weightlossmotivation #slimmingworldsupport #slimmersofinstagram #losingweight
sore? tired? out of breath? sweaty? good...it’s working!💪🏼 • you’re looking at my mom’s fitness studio @transformationstationforwomen here in Easton! Opening a studio has been a dream of my mom’s for a long time, and she makes me proud every day working around the clock to help women on their fitness journeys! she sure as hell is helping me! • so, if you’re in the area swing on by to check it out! ps. peep momma in the back crushing cardio👟💦 • • • • #fitness #fitnessmotivation #fitspo #fitnessmodel #fitnessgirl #fitnessjourney #workingout #workouts #personaltrainer #nasm #eatpretty #water #waterchallenge #gettingfit #shapingup #inshape #happy #healthyfood #healthier #healthy #gym #gymmotivation #healthyeating #workit #workitout #fittie #fitsta
Why run on road with trails like these!! #running #runnersofinstagram #strava #nike #spring #crops #gettingfit
Day 792. Happy #transformationtuesday ! This whole journey is definitely an adventure, challenging at times, but so worth it. I’m starting to feel the best I have ever felt. Taking care of yourself isn’t selfish, it’s necessary. Find at least one way to do something good for yourself today. It will change your whole day! My food is tracked, water is ready and workout planned. Have a transforming Tuesday! Go out and be amazing! ❤️👟🦋#weightlossjourney #weightwatchers #wwsisterhood #fitnessjourney #weightlosstransformation #wwfamily #wwcommunity #fitnessmotivation #workinprogress #fitfam #ww #fitspo #gettingfit #healthylifestyle #goals #wwsupport #goaldigger #fitnessgirl #disneygirl #happy
All Out for Mayhem - Pandemonium Day. Y’all, my legs feel like giraffe legs today. Ready to give out any minute now, but today’s workout was so much fun and I had a blast even though I looked angry the whole time! Thanks Coach @fitmomvix for kicking my ass today!
Good morning!! ☀️🌞😃 Everyday is another chance to get stronger, to eat better, to live healthier, and to be the best version of you. Living for today and forgetting about the past. • • • • • #fitnessjourney #weightlossjourney #fatlossjourney #flabtofab #healthynotskinny #weightlossstory #obesetobeast #losingweight #fattofitjourney #weightlossmission #feelingstrong #gettingstronger #gettingfit #summerbody #workinprogress #progressnotperfection #operationbikinibody
Good Morning and Happy #tuesday ! It’s all mind/matter! Don’t let your head get to you! #quoteoftheday
@asos_loves_curve knows how to design pieces for every girl and guy. Regardless what size I could be , were and who I want to be I’ll always shop from @asos. Thankyou for catering to the curvy women of the world. Take all my money 💸 #wellness #beyou #happy #progresspic #thickfit #gettingfit #fitness #workout #sweatitout #fatloss #fatlossjourney #different #samedress #comfy #asos #asoscurve #12weekchallenge #progressnotperfection #melbourne
SHE KNOCKS YOU OUT WITH BEAUTY . Tag a friend that needs to see this ! . 📷: @sandraprikker . Follow: @strength.house for more daily fitness content !! . . •STRENGTH HOUSE• Make It Huge
Life is throwing so many opportunities my way for growth, learning and for reigniting my passion for teaching, speaking and inspiring others. So grateful for all these moments and that I said yes to starting this journey. I certainly never thought it would have lead me to where I have ended up today and to the person I have become in the process. #life #exciting #wow #grateful #community #sayyes #opportunities #universe #goals #personalgrowth #personaldevelopment #journey #projectyou #projectyou2018 #mumlife #mumofone #activemum #fitmum #fitmummy #gettingfit #mumpreneur #mumsinbusiness #mumboss #mumsofinstagram #herbalifenutrition
Sprinted for the first time in years. Loving all this energy! #keto #fitmama #sprinting #slowerthaniusedtobe #gettingfit
Пришла в зал, думала, щас быстро связочку разучу, сниму. Ага, как бы не так. Час билась над переходом из скорпиона в брассманку, и так и не получилось чисто сделать. А на видео все так просто казалось😅
Love this infograph from @jmaxfitness !!! In the beginning you know it’s going to be tough...an uphill battle, but you’ll get there. People will tell you how hard it is, but you will not realize this until you are “in it”. Trying to form new habits, lose weight, lose inches, and mostly stick with it everyday. ****************************** For me, the struggle to get fit and healthy has been tough. There have been so many days that I have been stuck “in a canyon” trying to climb my way out. Where I cannot see my goals and think I never will. But I’ve gotten back up and continued EVERY SINGLE TIME. And now almost 3 years later I’m still here, continuing down the path. But sometimes, staying positive is hard... ****************************** 😥CONFESSION - Today I feel a bit stuck in a the “canyon”. Today I am focused on the fact my measurements stayed the same after two weeks of tracking a calorie deficit and hitting macros. This leads to me dwelling on the fact that after 2 years I still have not actually lost any significant weight. 😪 Do I look better, feel better, have more energy...yep. I know more then I ever thought I would about nutrition, have become a certified PNL1 coach, eat mostly whole foods, track calorie deficits, tweak macros...so what am I missing? And my hormones are normal. It is extremely frustrating and just for today makes me feel like a failure. 😔**********************🤔 So now what? For me I will get a good workout in, plan my meals, and think about what I can change to see results. Moving forward, because like I always say, going back is never an option. #onedayatatime #gettingfit #uphillbattle #improvenutrition #wholefoodnutrition #healthyhabits #nutritionforlife #fuelyourbody #nutritioncoaching #nutritionfirst #weightlossjourney #yegfitness #yegnutrition #healthylifestyle #healthyeating #shpkfitness #shpknutrition #precisionnutritioncoach #momlife #nutritionplan #nutritionfirst #nutritiongoals
This is why I love @asos because it caters for all sizes and all different body shapes. I don’t think I’ll ever get rid of this dress cause it’s so comfy and easy to piece together. I lost 21kg from the photo on the left to the right. You should always feel good at any size or shape. The most important thing is you feel good from the inside out. #wellness #beyou #happy #progresspic #thickfit #gettingfit #fitness #workout #sweatitout #fatloss #fatlossjourney #different #samedress #comfy #asos #asoscurve #12weekchallenge #progressnotperfection
Tonight was the first time I’ve stepped in a gym in 4 months life got in the way, being too tired got in the way and suddenly all this weight has come back and I generally wasn’t happy. Tonight I reminded myself why I love the gym so much and why it’s so important to love yourself have you ever had that vibe #healthyfood #healthylifestyle #healthyeating #gettingthere #gymtime #gym #exercisemotivation #exercisebike #instalife #instadaily #fitness #motovation #gains #loosetheweight #lifestyle #lifestylechange #goals #explorewithlarn #exercise #feeling #fitness #fitnessmotivation #gettingfit #weightlossjourney #weightlosstransformation #feelingood #feelingfree
So my arm looks strangely large is in this picture. Maybe it’s really that big in real life too! Whatever give me all the gains. Back muscles again today. I literally need a live in massage therapist @tracyheberer interested??? ... 4/10 cable upright rows 4/10 cable face pulls 4/10 underhand pull downs 4/10 bent over rows 4/10 all fours cable row ... 10 minutes AMRAP 20 box jumps 20 butt kix 10 jump squats 20 mt climbers 100 hustles ... #gettingfit #fitmom #fitspo #fitness #fitchick #fitforlife #fitnessmotivation #cardio #emom #selflove #iifym #iifymgirls #macros #strongwomen #strongnotskinny #HIIT #5amworkout #strongerthanyesterday #sweatforit #stairmaster #progressnotperfection #workoutmotivation #countingmacros #fitgirl @gatorade @nike @newbalance
Quick 2 sp breakfast this morning. I really love this flavor of @premierprotein . I think peaches and cream is my new favorite. I hope everyone is having a fantastic start to their Tuesday! 🍑❤️#premierprotein #breakfast #weightwatchers #wwsmartpoints #wwsisterhood #wwfamily #wwcommunity #healthyfood #ww #weightlossjourney #fitnessjourney #fitfam #fitfood #gettingfit #weightloss #fitness #protein #proteinshake #tuesday
Good morning. Breakfast today is two eggs, a light thomas English muffin, half of a small avocado, sliced tomato, siracha sauce and strawberries. Oh and of course coffee! . . . #accountability #healthandwellness #breakfast #readyfortheday #weightwatchers #gettingfit #onedayatatime
Team 252 Orangeheroes heeft haar taak (520km Parijs-Rotterdam) glorieus volbracht!! Wat een top team!! #nagenieten #champagne #knallen #feestje #roparun2018 #orangeheroes252 #orangeheroes #aankomst #rotterdam #runner #fit #motivation #520km #marathon #marathontraining #instarun #gettingfit #run
Good morning Tuesday. Feeling great about today’s #leg workout. Warming down with leg press and laying leg curls. Ready to take on the rest of the week #motivated #happymom #gettingfit
Easter 2017 to this morning. I saw a quote this morning that fits my weight loss perfectly. " Hating your body will never get you as far as loving it will". #nsv #weightlossjourney #tbt #fitnessjourney #fitness #gettinghealthy #gettingfit #bodypositivity #loveyourself #progress #progressnotperfection #keepgoing
Back to the grind after 3 weeks of living it up, celebrating my bday for almost a month, managed to finish my life and accident course all while being a mom, caretaker, chef, housekeeper, etc. I don't know where I get these super powers from , all I know is that us women are made from a rare breed, we can handle almost anything, except changing brakes lol, I leave that to the hubbs 😄👏. #gettingfit #gettingtight #mayisformuscles #mayisforflowers #summersalmostnear #muscles #gym #beastmode #getitin #hiit #arms #chestandback #womenwholift #lifting #protein #gottalooklikeasnack #powerlifting #fitlife #fitnessfreak #fitmama #strong #peruvian
Give me a hearty breakfast please! I’ve never been a person to skip breakfast. I need it to function...move aside caffeine. This morning I whipped up some nitrate free center cut bacon, eggs (1 whole egg + egg whites), blackberries, and 1 @birchbenders paleo pancake with ghee. Get in my belly 🤤.
I was pretty #bummedout about this past weekend and fell into a #depression spiral. I couldn’t get out of bed all day yesterday; didn’t work out, didn’t eat, didn’t shower. My body hurt and I didn’t want to do anything but watch #AmericanIdol and sporadically #cry lol. Today, I was able to get up and get out of bed (barely) so I can get my small habits back in order. First thing’s first - water+lemon and a real #breakfast . Cottage cheese, hard boiled egg, and tomato (yuk!) on a lavash. It’s called “whatever’s in the fridge”. I still can’t get myself to #workout as my body is tender but maybe this afternoon? Here’s to hoping! #gettingfit #fitness #gettinghealthy #healthy #Yum #nom #healthyfood #healthybreakfast #healthylifestyle #fitnessmotivation #mentalhealth
Who’s going on holiday this year? Are you in the shape you’d like to be? #getfit #getfitplans #getfitgetsexy #gettingfit #fitness #fit #goals #shredded #fitpso #motivation #workout #workingout #sweat #holiday #vacation
•Shoulder time 🏋🏼‍♀️💪🏻•
All the good stuff ☝️☝️☝️
Guess giving up junk is working for me. #butcarbs #imissyou #doyoumissmetoo ? #gettingfit #dedicated #backontrack
Some great transformations !!! Anything is possible if you are willing to put the work in... What are you waiting for to get started ?! . . How can I help you reach your goals? It’s never to late to get started... . . . . 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Life can look so black and white sometimes. But sometimes what really need is a little color 🌈to bring us out of our shell! To lift our spirits and to makes us happy! . . . I seeked out several ways to look outside the black and white hole I was living in. Some worked, but only temporarily. Then I found my little community, my virtual tribe, the program that is changing how I feel and is making me a better version of myself everyday I show up. I am grateful for taking that leap of faith in my friend, but also taking that leap of faith in myself. Believing that I can do all things with He who strengthens ME! . . . Don’t live in the black and white. Love a life full of color! Love a life full of joy, happiness and everything in between. Come join me in next months online group and live a life of color! To know more email or message me!
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