#gettingfit

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#running mojo slowly coming back. Had to really force myself to go out into the cold. Not bad but I know I can do better #keepgoing #positive #gettingfit
18/218 for #walk218in2018 - I have some errands to do today so I thought I'd try to get my heart pumping early! It wasn't as tough as I was expecting it to be today, so I feel good! . . . #gettinghealthy #lifestylechange #healthyjourney #fitlifestyle #gettingfit #discoveryourbalance #progressnotperfection #fitpregnancy #balance #pregnant #healthylifestyle #31weekspregnant
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Eigen technieken verbeteren, squat clean. 🏋🏼‍♀️
9 weeks left until my lap looks a bit different! But on this morning, the only thing in my lap is Greek yogurt and some of my homemade granola! . . . #gettinghealthy #lifestylechange #healthyjourney #fitlifestyle #gettingfit #discoveryourbalance #progressnotperfection #fitpregnancy #balance #pregnant #healthylifestyle #womp #31weekspregnant
When I was @ the gym yesterday the P.T said to me Lorraine You’ve lost so much weight 💪🏼 She wanted to take a photo of me ... As you can see by my face I got a bit embarrassed 😂🤦🏽‍♀️She asked me to hold my top tight to show figure.. My waste is tiny 😳 still got my bootie doh 🍑 Hard work does pay off Forreal 🙌🏽 Still got lots of work to do 💪🏼 I will get there 👊🏼 #hardworkdoespayoff #slimwaste #thegymlife #workedouttoday #seeingthegainz #gymandjuice #thegym #gainz #gettingfit #
WUHUUUU..jeahhh😍💪get it!!! Dann hat mich mein Gefühl nicht getäuscht,ich fühle mich nicht nur leichter sondern bin es auch😎 Minus 1,1kg! Insgesamt minus 2,4kg!! MOTIVATION lässt Grüßen🤗 Auch kleine Erfolge sind Erfolge😄 Morgen gehts wieder zum Sport..diesmal noch motivierter😍 #weightlossjourney #weightlosstransformation #weightloss #healthy #healthylife #healthylifestyle #gettingfit #gettingstronger #motivation #losefat #gettininshape #instafit #weightinday #fitness #happy
Competition. Don't we all compete against someone in one way or another? I entered the gym today, at the end of the hall was a woman I have never much cared for, she's 2 years my Junior, always with her nose in the air. There aren't many people I don't care for, but she's always been one that's "gotten under my skin." We see one another and quickly look away. I think "it's ON, girl!" She's on her stairstepper, me on the treadmill. I'm not about to give up before her. I win. She leaves. Now, here comes "Ms. Fitness" , a gorgeous, bouncy, fit brunette. The perfect messy bun. The perfect body. Why does she have to workout right beside ME? She's going at it, bouncing along like a sailboat in a breeze, admiring her nails while I'm beginning to sweat profusely. She's walking the same pace as me, I'm thinking "I've got this!" I crank on some good tunes in my ears, increase my pace, acting as if this is a piece of cake, but literally, I'm almost hyperventilating because I don't want "Ms. Fitbody" to know that she might have to perform CPR on me in a few minutes. "I'm not giving up before this young Chica", I tell myself. She decreases her speed, I increase mine. I swear, I'm going to pass out from lack of oxygen or I'm going to trip on this damn machine and make a fool of myself. As luck would have it, I won. "Ms. Tight Ass" quits before me. Me... 51 years of age..... I'm still going DAMN strong!! 💃💃💃 . . . . #workingout #competition #bringitonladies #agebeforebeauty #gettingfit #losingweight
A little motivation to get you through the week! I’m doing this so I can be the best version of me! I am my own worst critic , but I can also be my biggest motivator. I want to be a better me than I was yesterday ❤️ #strongwomen #strongisthenewskinny #strongertogether #strongereveryday #fitmama #gettingfit #momsofinstagram #mama #workingonmyself #goals #hustlehard #motivation #momlife #momstrong #abetterme
The left picture is from dennys back in the day where I would finish my meal and then proceed to clear the table if anyone else had leftover food. . I loved food and still do but back then when I wasn't educated I had no sense of how much I was really eating. Now looking back I was easily consuming 6-8K calories a day and somedays more. . Educating yourself on nutrition and being able to read a nutrition label is so huge in helping you make smart choices. It also helps understand how much food you actually need and what that looks like on a plate. Long term it will be the difference in you keeping off the weight or not. . Learn and get to work. 💪💯
Everyone is hellbent on #gettingfit #badminton #sports #media #break
Hell Yeaaah! This beautiful journey! 😍 Nothings worth skipping a legday😎 #legday #rightform #hammerstrength #legpress #love #strong #upthegame #gettingfit
My daily steps so far today & it's only just gone 5pm 😧😥 Wow!! This is how much I roughly do PER DAY walking to & from work & other bits & bobs actually would be more but not allowed to walk around with my phone at work boooo 👎.....Think I will be getting my body in top shape at this rate 😂😂 #walking #walkinglikeapro #fitness #gettingfit #gainingmuscle #tightenlegs #legs #calfs #thighs #strong #nopainnogains #burningcalories #imonit #goals #instafit 💪💪💪
My son made this for me in his high school graphic design class. A bit extreme, but point made. I love him and I love being a vegan! #friendsnotfood #newvegan #vegan #plantbased #wholefood #healthy #delicious #gettingfit #familyaffair #veganfood #veganfoodie #satisfied #graphicdesign #photoshop
Tag 51 von #sizezero ☺️ heute gibts Pizza aber mal anders 🍕 der Boden ist aus Brokkoli, Eiweiß und Vollkornmehl - der Belag aus passierte Tomaten, Truthanbrust & Mozzarella light 😍😍 einfach super lecker. #teamalina_ #ilovepersonaltraining #sz2k18 #sizezeromieze #sizezeroarmy #cleaneating #tastelikecheating #gettingfit #summerbody2018 👙
Dag 52. Efter lidt Playstation og lidt mere læsning måtte jeg ud og rører mig lidt. Det blev til en god 6'er i et fornuftigt tempo. Nu står den på aftensmad og derefter bad til pigerne.Rigtig god dag og aften til jer derude 😉 --- #nike #nikerunning #garmin #saysky #sayskycph #2xu #urbanrunning #run #runner #runnrers #runninglife #løb #løbe #løber #løbeliv #laufen #vildmedløb #cphrun #cityrun #loosingweight #vægttab #gettingfit #lifeisgreat #loverunning #addiction #winterrunning #instrarunners #motivation
"If you're tired of starting over STOP GIVING UP!" - @autumncalabrese Lower fix done!! After taking three days off I was actually dreading working out today - my own anxiety getting in the way 🙈 SO glad I did it!!! #happyhealthyhumble #nourishedfitblessed #21dayfix
I’m not tracking anything today. We may end up at the gym, which is kinda fun and proves I’ve made a change in my life, but food wise I’m going to enjoy myself and have a great day. 🎂 🎈 🎁 #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #gym #gymtime #gymlife #healthyfood #healthyliving #healthylifestyle #goaldigger #badass2020 #weightwatchers #weightwatchersfreestyle #smartpoints #wwfreestyle #weightwatchersjourney #fiterinos #murderingourbmi #healthymurderino #gettingfit #accountability
Going on holiday to Egypt on Saturday! Can't wait to do nothing for a whole week 😎♥️ I will stay on track with my workouts and fitness, cause there is a gym and I'm going five times in eight days. No quitting, not even in paradise! There will be cocktails though... 💪🌴♥️ • #weightloss #weightlossjourney #weightlossprogress #holiday #vacation #egypt #resort #redsea #beach #palm #relax #refuel #burnout #gettingbetter #recovery #wlscommunity #wlsjourney #fitgirl #fitfam #fitnessmotivation #workout #fitness #gettingfit #cocktails #paradise #hurghada #travel #allin #luxury
need HELP #training but can’t afford a #PERSONALtrainer ✨💪🏼 I now offer adorable #ONLINEpersonalTRAINING designed to help you reach your #GOALS $40 a month included: ⭐️ weekly customized gym or home training/workouts ⭐️ mobility & flexibility work ⭐️ sustainable and customize nutrition plan ⭐️ support & plenty of resources ⭐️ daily/weekly check-ins ⭐️ specific sport training (marathon, crossfit, yoga...) Message Me Today 📲 #ShelbyBrookFitness #Workout #TrainwithMe #FitFam #wod #getfit #gettingfit #weightlossjourney #onlinetrainer #athletes #squats #nutrition #nutritioncoach #movementspecialist
Esatto! Avete letto bene..ha iniziato i, programma durante l'allattamento! 🤰🤰🏼🤰🏼 Programma TOP senza CONTROINDICAZIONI.. NATURALE AL 100%.. 🍄🥒🌶🌽🥔🍆🥝🍅🍒🍋🍍🍎 Tutti possono seguirlo.. 🍏 #weightloss #wls #toptags @top.tags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Quarto pasto della giornata.. La Merenda la prepara lui👨🏼‍🍳e lo fa perfettamente in linea con il mio programma che include anche merende gustose 😋 •ცıʂƈơɬɬı ƈơŋ ʄąཞıŋą ɖı ƈąŋą℘ą, ყơɠųཞɬ ɖı ʂơıą ɛ ʑųƈƈɧɛཞơ ɖı ƈąŋŋą• Vuoi avere qualche idea sfiziosa per dimagrire? . . 🍏 #weightlosssupport #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
I know it's not cherry season, but sometimes I just crave cherries! 🍒 What are some of your favorite fruits that are out of season right now? . . . #weightloss #losingweight #gettingfit #inspirational #thinspiraton #collegeweightloss #weightlossjourney #fitness #fitnessmotivation #fitstagram #weightlosstransformation #weightlossmotivation #health #healthy #fitness #myfitesspal #cherries #fruit #fruits #breakfast #fruitporn
De eerste van 2018 🤘🏼 #wasweergenieten
when the dreaded (but almost non existent) ice storm comes rolling in and cancels school plus your workout class, you take matters into your own hands. facebook live workout with your awesome instructor (plus 2 sidekicks) in your warm and cozy home barefoot and in shorts all while it’s 21degrees outside now that’s determination, loyalty and commitment 😍 thanks @willisshan you rock!!!
I love myself as I am... but I just need to feel more healthy and energetic. For the first time in my life I will give my 100% to get fit! @getfitwjessica you are my motivation! . . . #Journey #motivation #weightloss #weightlossjourney #gettingfit #focused
Når man tror, at man er ovenpå efter sygdom.... 🙄 Det var hårdt idag og gik langsomt med lidt for lange pauser imellem sættene. 😕 Men idet mindste var solen skøn. ☀️😉 #hårdtmengodtalligevel #gåvæksygdom #motivationenvarlidtlav #fitness #fitfam #fitnesslifestyle #gettingfit #fit #fitmom
Haven't been to pole in weeks and really missing it. Need to get back into shape!! . #fitness #gettingfit #fit #healthy #fitnessmotivation #workout #pole #poledance #poleangelsuk #poledancing
Took a nice stroll on my lunch breal today. Trying my hardest to be as active as possible. Every bit counts! . . . . . . . . . . . . . . . . . . . . . .  #gettinghealthy #weightloss #letsgetfit   #weightlossjourney #healthylifestyle #fitness #gettingfit #fitspo #fitgirls #thickfit #cleaneating #foodie #ilovefood #healthyfood #fitspo #backatit #bossbabe #bootypump
M I T T W O C H 🙌🏼 heute war es das erste mal für dieses Jahr richtig sonnig bei uns 😍 nur blöd, dass ich davon hinter meinen Bücherbergen 📚 nix mitkriege 🙄😭
||26/180|| last nights workout that I forgot to post! Did legs and abs followed by 30 minutes on the elliptical. As of this morning I was down 1.6lbs from Friday! Also I had a friend come to the gym with me and get signed up last night. The girl working at the gym asked if she needed a tour of the gym and my friend responded no thank you. The gym employee said your friends here all the time anyway so she knows where everything at anyway. So I’m thinking I’m officially a regular at the gym now! 😂😂 #weightlossjourney #weightloss #fitnessjourney #instagramfitness #gettingfit #gettinghealthy #workingout #fitbit
Protein 'brownies' made with just 4 ingredients, and not bad at all 3 bananas, 1/2cup of melted peanut butter and cocoa powder and 2 scoops of protein #nrg @nrgfuel #protein #getlean #gettingfit #weighttraining
Купи комплект февраля за 11000 тенге. Состав: 🌿 3 вида каш + пробиотик + масло льна + клетчатка кунжута+ superfood 4 + хлебцы🌿__________________________________________________________#самарскийздоровяк #bbgздоровяк #астанакаши #кашиздоровякастана #астанасити #похудеть #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme
Had to snap a quick photo this morning because I’m so pumped about where I am health wise!! A lot of you have been reaching out to me for more info so here’s the deal. I’m using the majority of our FIT 30 pack and using our WTF workouts. Msg me “I’m ready” for the details. I’m trying to watch my carb input, but I’m not doing anything crazy restrictive. I make healthy choices with my food and take my supplements to help with a quicker result! I can tell you honestly, that I have lost more weight and built more muscle while on our products vs. off our products! #gettingfit #healthy #workouts #mombod #postpartum #allnatural
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