64,985 posts

What you take for granted others are dreaming about #begrateful
😬 Who is going to believe in you if you don’t yourself?😬 . “I can’t afford this right now...” . What you are truly saying is: . “I don’t believe that I’m able to book clients even with your help.” . The truth is that you can get clients and you fucking will if you actually believe in yourself. . You are a fucking goddess and shit is gonna work out for you when you believe in yourself. . So repeat after me: “The Universe has my back and shit is happening FOR me” . Less than 48 HOURS left to apply to Empowered Boss Brands! Don’t miss this chance to work closely with me because I won’t be launching this again for 4-5 months AND it’s the cheapest you’ll ever be able to work with this chica 😎 plus starting your investment journey ASAP is the best way to get some return on your investments ASAP
Get Out Of Your Mind! The hardest thing we face as coaches and mentors and even parents ....is clearing away the obstacles for someone to see their own path to success! #thebeseries #haireducation #getoutofyourownway #success #coach #mentor #aloxxihair #aloxxicolor #daughter #shepassed
— WHO ARE YOU — 1/2 Who are you at your Core Essence? . . If everything comfortable was taken from you, who would you be? How would you show up? Where would you go? . . The Universe is stripping us down right now—layer by layer. It’s asking us to shave off the masks, the walls we’ve built, the societal castle we’ve known + the life we’re comfortable with. It’s asking us to move into the Unknown. Past the fear + the doubt, into the Great Abyss of “What Could Be.” . . I’m learning more + more about Who I Am. Spirit guided me to give it all up + take this journey to report back to y’all. . . Was it comfortable? Nope. Was it hard? At times, yes. Was it expanding? So much so! Was it worth it? Fuck Yes!!! But it’s still not over. . . I’m only about 15-20 steps ahead of ya! I haven’t made it to the top of any mountains + I’m not going to claim to have all the answers...b/c I don’t. YOU DO! They’re just hidden beneath all the programming + b.s. we’ve packed on through our lifetime. . . I was asked to give up Metta8, to drop all my other business names + to rebrand as Priscilla Bernstein Soul Alignment Specialist. Little did I realize last October when that was being asked of me, exactly what I was in store for. . . My rebrand was complete at the end of December + I relaunched on Jan 1, 2019. In Dec, Spirit told me it was time to leave Encinitas. I said, align where you want me to go next b/c I’m not going to be proactive about it. One, b/c I didn’t want to leave, I loved my home. But two, b/c I knew they had a “plan” for me. So I trusted + about a week later everything aligned for Mexico. . . “Holy shit! I guess I’m going to Mexico.” Were my words exactly. So I got my ducks in a row + left at the end of February. My Great Grandmother’s Catalina + my grandmother Patricia, along with The Virgin Mary were guiding me. They let me know my time in MX would be blessed. . . I spent 2 months down there healing, working on Generational Healing for my Maternal Lineage (that’s why my mother’s mom + Gma were with me.) And then I started doing grid work. . . I’m still in the grid work phase. Working with the Earth + within these magical places. Cont’d in Tomorrow’s Post...2/2
8 years. A lot has happened in 8 years. Much learned, both through hard choices and great lesson teachers. Weight gained and lost, health emergencies presented and averted. My life direction radically changed. My future would never be the same. 8 years have passed and my journey has been anything but linear, and I am more than grateful. Here’s to you #biggestloser ☕️ #ordinarychampions #fitchurch #faithandfitness
It took 10 years before I finally plucked up the courage to open the studio doors for Red Shoe. I spent a year thinking about the book I wanted to write until it got to the point where I could not sleep until every .... single .....word had been written.... and that was 3 years ago! Please tell me I am not the only one who gets in her own way?? Today I starting building the layouts for the book & I am posting this to hold myself accountable. I will have this book publish ready by the summer!!! ❤️ #getoutofyourownway #getoutofyourcomfortzone #growth #writer #photographybooks #mentorphotographer #portraitmakers
Today I finished my 7th week at the gym. I can now squat 165lbs on my own and without peeing my pants too 😂. It feels good when I’m there. This past week has been tough, not with the gym but with everything else. I let myself get in my head and sometimes when I do that I have a pity party for one. I celebrate the 6 weeks prior as they were fantastic, also celebrate going to the gym this week and next week is a new week with endless possibilities. It’s all part of the adventure and the people at the gym are pretty awesome. #momswholift #getoutofyourownway #imakeithappen #squats ha ha ha #allpartoftheadventure
Get out of your comfort zone. It’s where the magic happens. #learnhowtofly #itstime #getoutofyourcomfortzone #getoutofyourownway
🖤 You can’t expect to have success in your business or anything in life, when you’re laying on the couch eating bon bons all day. What are you willing to sacrifice to succeed in your business, life, or that goal that you have? Maybe start with bon bons and get rid of those excuses that are stopping you from doing anything. How many lows are you willing to take to get to where you want to be? No one said climbing up the mountain would be easy... it’s going to be rocky. . . . . . . . . . . . #getup #work #ownit #success #boss #life #truth #getoutofyourownway #allin
Feeling a little lost and confused? Does everything feel a little messy in your business? This is for you. I feel you, I’ve SO been there. Join me for a quick pep talk on connecting the dots in our business and life. I believe in you ❤️ XO, Kim
Choose HAPPY💕 Choose to start Your day with Taking Care of You Choose to have the SWEAT running down your face Choose to Everyday to Be the Best Version of You💕 . ⭐45 minutes of Cardio Core is in the books ... Full body workout, heart pumping, blood flowing & All the endorphins to enjoy another great day and an afternoon road trip ✌️🏔️ ... See you soon @amandapipke 💕 . Today and Everyday I Hope you Choose You, Choose Happy ... Life is way to short to Choose anything else 💕 . Happy Saturday 🌞
Who will be the next Garden City Hustle Champion ? #whatisstoppingyou ? #getoutofyourownway #goforit #nevergiveup
The most important story ever written is the one we tell ourselves. - I’ve told myself too many stories… that I went on to believe. - 🔹I don’t know anything about cameras. Too many buttons. 🔹I can’t switch careers. That’s like taking a step back! 🔹I can’t deal with plants. I’m a plant killer. - …and then I thought, as with any story, the writer has all the power. So, I tried re-writing them: - 🔸Cameras? Let's give it a go! 🔸A new path? Can't spend a single minute wondering 'what if'. 🔸Plants? Well, it’s worth a try. Again. - This, pictured here, is currently my 4th plant. 🌱All four are doing great! 🙂 It WAS worth trying again. - Of course, you already know how much I enjoy cameras now. And every single day, you see a new step from my new path unfolding here.☺️ - I cannot even believe I almost didn’t do any of this! All because of a stupid story I told myself. - This weekend, as you catch yourself repeating a limiting story, pause, edit, and re-write it. - You are the hero of your story. And guess what: heroes are always up for a challenge! So, I hope you write a good one.
If you live life too seriously, always trying to get things done, you need a lesson in how motivation works. There is a well of creativity inside, but your brain can't go down there. You may have a period of great productivity, then feel you just don't have that flame burning inside anymore. How do you light that fire? Where's the fire come from? Routine is an enemy to the heart. The heart wants to push to new things, dangerous though they may be. New experiences create that fire. Different states of mind create it. If youre caught in the same routine, allowing no time for fun and refueling, youll grow tired. I often read read read for a couple of weeks, and then I still try to do it but can't feel motivation. The brain wants to accomplish something, but the heart feels imprisoned to this productivity. In The Artists Way, it is insisted that you take yourself on weekly "artists dates", where you treat yourself to some fun. Maybe something different to crack that shell of routine through which youre viewing the world. Your creativity demands it! You must treat motivation like an egg that needs incubation. If you ignore this and run on brain only for weeks, the egg will rot. Anything that will get you out of your ordinary state of mind and allow you to see yourself from a higher perspective. Anything to reset your mind. Basically, do something different!!! Walk in nature. What are things that have always made you feel better? Even when you were a kid? Do them! Adulting gets boring fast when its all you do! See through the eyes of a child! Think different thoughts! And always reassess your life! Change is good #bored #inspiration #motivation #drained #energy #refueling #squidward #theartistsway #juliacameron #creativity #productivity #alteredstates #fun #differentexperience #psychology #lackofmotivation #stateofmind #wisdom #heart #whattheheartwants #brain #routine #mastery #unconscious #mind #thinking #meditation #getoutofyourownway #keeplifeinteresting #change
For the last many months/years, I’ve lost touch of my entrepreneurial drive and my sketch pad of ideas has been nothing but dust. Thanks to my good friend @itschrislately , I’ve been obsessed with #HowIBuiltThis podcast by @guy.raz. It’s re-ignited that entrepreneurial drive, unclogged my creative mind and my sketch pad has new ink. Y’all, I know there’s so many of us that get “stuck” in the monotony of our day to day life thinking, “is this IT??” I’m learning to get out of my own way. Surround yourselves with dreamers, believers and most of all, DOERS. Know your worth and dangit, be the change. YOUR change. You are not the only one out there with a mindset that truly believes there’s more to your life than this. Go for it. If you fall, make it hella fast so you’ll get back up quick and sprint again. Do 👏🏽 the 👏🏽 damn 👏🏽 thing 👏🏽! #GetOutOfYourOwnWay #TrustYourself #DontSettleforLess #JustDoIt #ElsaThatShit
You can always choose again. 💛 🌻 It has been a hot minute since I have posted on here. Not for lack of things to say, but whether or not people want to hear it. Give me a 🙋🏻‍♀️ if you have ever felt this way! 🌻 I feel recent events in my life have me wanting to shout from the rooftops about how my life has changed. But you know what? That voice of judgement kept me from writing what was on my heart when I felt like it, because I was afraid that people weren't going to like me. I don't know 🤷🏻‍♀️ my inner mean girl can be a bitch, my brain is a place of fuckery and self doubt, and sometimes it just SUCCCCKS, y'all. 🌻 It is hard to take steps towards that fear... But I need to release its grip and relinquish its power by doing what I want to do, saying what I want to say, and feeling what I want to feel. So I choose love over fear. I choose being myself over being someone I think I should be. I choose uncomfortable and messy over prim and proper and comfortable. I choose me! ✌🏻
This specific species of hibiscus evokes the fondest childhood memories within me. We had a HUGE bush growing by our pool. It reminds me of the happiest Saturdays swimming and braaing or making a potjie. Laughing little souls living their best lives ❤🌺😍⠀ .⠀ .⠀ .⠀ #journeyoflove #journeywithin #journey2019 #journeytotheheart #journeyon #lifesajourney #stepoutofyourcomfortzone #beyourbestself #chooseyou #getoutofyourownway #memories #childhood #changeyourthinking #becomingabetterme ⠀ ⠀ #yourbestlife #begoodtoyou#goafteryourdreams #makeyourselfapriority#takethefirststep #growthroughwhatyougothrough#focusonthepositive #standupforyourself#workingonmyself
The American dream is alive and well. Just be ready to work for it. If it's family, love, material or worldly possessions you are free to pursue all of it. #american #workhard #getoutofyourownway #memorialday #becauseyoucan #chevrolet #chevy #silveradoss #silveradonation #ford #focusst #victorymotorcycles #victoryhammer #hammer8ball #americanmade
ARE YOU READY FOR SOME FOOTBALL? Ok, it's spring and we have several more months before College Football starts again, but one can think about it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am a huge sports fan and this picture is taken in one of my favorite spots in the NC mountains at Appalachian State University.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love to get away and go to these mountains! The fresh air and local food are divine! I love that my work from home business also allows me to have this flexibility!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where do you like to travel to and escape? Comment below and let us know! We want to dream of those places with you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cleaneatingforlife #wellnessblogger #wellnesswarrior #wellnessadvocate #wellnessjourney #healthyforlife #healthyjourney #healthymama #healthymoms #eatfit ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #createthelifeyoulove ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveyourpurpose #takearisk #getoutofyourownway ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stepintoyourpower #biggoals #smallbusinesswomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smallbusinesssupport #smallbusinessowners ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #createthelifeyouwant #thinkandgrowrich #businesssuccess #entrepreneurwomen #workfromhomelife #nomore9to5 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #socialentrepreneur #wellpreneur #blessed
Say YES to new Adventures!!!🛫 My motto is now to say a BIG FAT YES to any new adventure that comes my way! This trip is amazing & you just don’t know where things will take you🤷🏼‍♀️ Step away from your 🚫 Comfort Zone🚫 explore the world 🌎 & discover new possibilities!!! It will be so enlightening ⚡️ #newadventure #new #nocomfortzone #getoutofyourownway #getoutofyourcomfortzone #tryit #younmightlikeit #adventure #vibe #goodvibes #energyiseverything #explore #world #travel #enlightened #discover #newdiscover #sayyes #takeaction #move #happyladyhere #happylife #lavishlifestyle #different #changeisgoodforthesoul #livelifeonyourterms #saturdayvibes
Sir Richard Branson is my personal hero...🔽⠀ ⠀ His first business was called 'Student' magazine and wanted to be the voice of his generation. ⠀ ⠀ He made some money... but not a lot! And soon he had to make a choice: quitting an unprofitable business, or pushing forward.⠀ ⠀ He decided to pivot and quit. And now he's worth $5 billion dollars!⠀ ⠀ Imagine if he stuck with that magazine idea forever.⠀ ⠀ He would have never created Virgin Media or Virgin Airlines. ⠀ ⠀ He would not have be the uber-successful entrepreneur we know today.⠀ ⠀ 〽️What he understood is that it's okay to change your mind. ⠀ ⠀ It's absolutely okay to quit something even if it's a good idea on paper. ⠀ ⠀ You can still like the idea but not do it. ⠀ ⠀ I quit my eBay business after 18 months because it wasn't scalable. ⠀ ⠀ 💸Was it making me money? Yes.⠀ ⠀ Would I want to do it when I'm 40? Nopeeee, not at all.⠀ ⠀ Explore your ideas but don't get attached. ⠀ ⠀ When was the last time you decided to quit something because it wasn't for you?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #girlbossmovement #womantrepreneur #smallbizsquad #herbusiness #businesscoachingforwomen #thisgirlmeansbusiness #womenwithaplan #girlbossinspo #escapethe9to5 #hustlewithease #beyourownbosstoday #bossbabemindset #quityourjob #ownyour24 #getoutofyourownway #mindsetcoaching #fempower #beboldbeyou #boldbraveyou #livewithintention #iamtheeverygirl #therisingtidesociety #dreambigger #thisgirlcan #trusttheprocess
Happy Saturday! Seriously, this is a happy Saturday for me! One of goals has been to get strong enough to be able to do more than one push up on my toes! You guys! I did it today! #strongertodaythanyesterday And not even just two! I find it hilarious that my youngest found it to be some sort of entertainment as she quickly grabbed her crackers and sat down to watch me. My number 2 kid is counting them in a whisper as I breathe through each one. But here's the thing I have shown up everyday in my workouts. Attempted unmodified pushups after the ones on my knees felt easier. Consistency has helped me become stronger! Now to set a new push up goal! How are you stronger today than yesterday? #krishewittfitness #aspiringfitnesscoach #reachup #strengthsaturday #momoffour #itsmyjourney #itsyourjourney #getoutofyourownway #bethebestyou #momlifebelike #strongerthanyesterday #inspiringmykids
We set!! Author/Speaker in the building!!! #IWantToQuitMyJob #Getoutofyourownway #FearIsACrume
Well...this is Iowans. That's why there are so many videos and pics from last night's event on Social Media 😂🌪🙆‍♀️ Everyone is safe.
Situation last night 2 blocks away. Nothing happened in our neighborhood thank goodness! Insulation was falling from the sky....strange but glad we dodged it!! 🙆‍♀️🌪⛈🌪🙆‍♀️
Can’t get a good workout at home?!? 🤦‍♀️ Well, that’s not true!! 🙅‍♀️ See that sweat!?!🤳 It was done in: Half an hour!!🕣 No equipment!!🚴‍♀️ No weights!!🏋️‍♀️ All you need is to get out of your own way! 👊 #getoutofyourownway #giveityourall #homeworkout #momofgirls #countrygirl #next
✨You are far too smart to be the only thing standing in your own way.✨
No matter what you tell others or tell yourself, your priorities are what you spend your time and money on. ‼. . . . Check your calendar, credit card statement and bank account if you want a reality check. It could be a valuable "wake up" call. ⏰. . . . How are you REALLY spending your time and money? 🤔. . . . #priority #values #bookstagramit #ramitsethi #letsbehonest #behonest #behonestwithyourself #realitycheck #wakeupcall #bethechangeyouwanttosee
Instead of getting bogged down with “why” questions, we need to ask ourselves “what” questions. ✔️⁣⠀ ⁣⠀ In doing so, we need to be very careful that they’re not just “why” questions are disguise. ⁣⠀ ⁣⠀ “What” questions are going to move you towards a plan of action, while “why” questions give you nothing but misery. ⁣⠀ ⁣⠀ “What” questions get you moving forward, and doing so very quickly. 🔥⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ #supporteachother #freelancelife #growyourbusiness #powerfulwomen #setgoals #pursueyourpassion #shemeansbusiness #womenwholead #mindsetshirt #followyourpassion #freelancers #limitingbeliefs #overcomeobstacles #feelthefearanddoitanyway #flexibleworking #mindsetreset #sayyestosuccess #learntoloveyourself #liveyourpurpose #changeyourthoughts #mindsetmastery #freelancetofreedom #businesscoachforwomen #mindsetmentor #secureyourfuture #fiercefreelancers #mindsetmakeover #getoutofyourownway #buildingmyempire #goalcrusher
Ofcourse I have to be the obnoxious one. . . Going out of town for a two day dialysis training didnt mean my routine had to stop. There was a gym, I could have done a different workout, I could have done it without the step and modified and saved myself the hassle of lugging my step around with my luggage and nursing bag.. but I committed to this and to myself. . . Skipping a workout here and there happens. Veering off the path is normal every once in a while but quite frankly I'm sick and tired of letting myself down and life is about moving forward. So I brought my step, narrowly making my way through a crowded hotel with the smallest elevator I've ever seen, dropping shit out of my hands and probably waking the neighbors up at 5am with my grunting, swearing and stomping around. All thanks to @lindzayym who keeps me accountable every single day. Who hopped on live with me to do our workout when my laptop died and my phone kept glitching. . . Accountability is more than "working out". Its about keeping promises to yourself. It's about willpower, strength and building yourself up. I dont get upset about missing a workout because I want to lose weight. I get upset about missing a workout because it's a let down to myself, and if I'm breaking that promise to myself, what other goals and dreams am I letting sit stagnant as well? I talk to women every single day who are slaying their transformations and showing up for themselves. And when a few days go by where they go off track because as we all know, life happens, it never fails that they message me saying they feel let down, defeated and weaker (mentally and emotionally). They're upset with themselves and I get it, its happened to me too. My response to them is to always remind them how much better they feel when they make themselves a priority, when they dont break promises to themselves and encourage them to hop back on. . . Just because you slip a little doesnt mean you have to give up on yourself and your goals. It doesnt mean you've failed. Life happens. Bad days happen. Inconveniences happen. But those bad days and inconveniences do not define you. Remember, 30minutes is 2% of your day. Rise above it!
I got fed up with being sad. . I got tired of forcing myself to fit in with the normal definitions of success. . I had given up simplicity, for some strange reason, and taken on complication. . And everyone around me, was in on it too. . I got fed up and decided to return to simple. Well, to be honest, I also got bankrupt and depressed while trying to follow the ‘make life complicated’ plan so that further prompted me to find a different way. . I had this feeling that life was just not supposed to be so hard. . I had this feeling that I could be at peace on the inside and prosperous on the outside, without all the drama. . And yes, some will and have called me selfish, lazy and 'too much' (whatever that means). . But I don't care anymore. I got tired of the hurt and the pain I was living with, so I opted out. . I decided what I wanted - PEACE & PROSPERITY and I went and got it. . 🔴I left my pharmacist career and replaced my income with something that made me feel happy and fulfilled. . 🔴I decided to free myself from having to be anywhere or do anything when I did not want to be there or do it. . 🔴I gave up religious dogma that seemed to promote suffering and a continual sense of not quite meeting the mark set by some harsh deity in the sky somewhere. . 🔴I gave up relationships that drained my energy. NOT EASY! . ✅I am healthier, live wealthier and am happier than ever before. . I am more creative as I just let myself do more of what I want to do, rather than continually force myself to do things I ‘SHOULD’ do. . 🌟I am more intimately connected to the Divine like I always wanted, without all the fear and rules and nonsense💯. . PEACE & PROSPERITY, without drama! Woohoo. . And the secret is simply. . ✅Fall in love with the Divine. . ✅Fall in love with yourself. . Yes, freedom comes with a price: Let go of things (& people) that don’t feel freeing, which makes sense but we’ve been conditioned to think that some things are sacred & should be kept. . What if that's not true? . It's up to you to decide. . I can help. I'm giving away a free copy of my book "The DM FREEDOM book. Live free, wealthy & on purpose. Get it at @RosemaryNonnyknight bio link. . 💟
Yes GET OUT OF YOUR OWN WAY! We too often stand in our own way on the journey to success. Remember fear and lack of confidence are two biggest things that hold people back from trying g something new. The thought of starting your own business and failing is what holds majority of people back from following their dreams. Step out on Faith and try something new today. Start by getting out of your own way!!!! #thinkpositive so you can #lovewhatyoudo #getoutofyourownway #striveforexcellence #failingisnotanoption #bepatient #stayfocused #marykay #mklife
Getting out of a bad relationship takes a lot out of you. You're having to put your life back together after months or years of unhappiness. Use these 6 tips to help you get it all together.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #KiyomiHall #takethefirststep #youcandothis #settinggoals #transformyourmind #lovebold #liveforgiving #getoutofyourownway #makeyourselfapriority #doitforyourself #trustthejourney #choosehappiness #staytruetoyourself #alwayskeepsmiling #knowyourvalue #empowermentquotes #confidencequotes #loveboldliveforgiving #makeyourselfapriority #beyourbestyou #yourbestlife #followyourpath #inspiresomeone #motivateothers #loveyourselfquotes #mindsetmatters #innergrowth #dailymantra #keepstriving #loveboldliveforgiving
One of the problems with labeling food as good or bad is that you, in turn, label yourself the same way when you consume them.⁣⁣ ⁣⁣ Listen, you’re not winning the Pulitzer prize for eating kale and eating pizza isn’t equivalent to burning down an orphanage. Some food may pack more nutrients, make you feel better, or move you closer to your goals, but no one ever turned you down for a job, decided not to date you, or filed a restraining order because of that quarter pounder with cheese you ate in 1999.⁣⁣ ⁣⁣ Let food be the least of your worries. Bloom. Blossom. Be bold and brilliant and brave. You’ve got a whole, beautiful, chocolate covered life worth living that simple labels don’t get to damper.
If you could do anything in the world with no limits what would you do? Leave me a comment below 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we're kids we have all the ambition in the world. We want to be astronauts, tennis players, doctors and fire-fighters... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...but somewhere along the line we turn into adults and we decide that we should just settle and we forget how to dream and to let ourselves really live...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reminding ourselves that we are limitless is the biggest gift we can give ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfgoals #changethewayyouthink #entrepreneurmindmap #youcomefirst #personaldevelopmentjunkie #youareyouronlylimit #transformyourmind #overcomefear #empowerher #goafteryourdreams #makeyourselfapriority #getoutofyourownway #pursueyourdreams #youhavethepower #stepoutofyourcomfortzone #findyourhappiness #makechanges #createthelifeyouwant #findingbalance #findyourhappy #livewithoutlimits #livewithoutlimit #livewithoutregrets #livewithoutboundaries #lifewithoutlimitations #liveeverydaybetter #livewithnoregrets
Saturday morning feels 🥰🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ art by the very talented @raychponygold ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #doitforyourhealth #healthmotivation #weightlossjournal #betterchoices #healthyvibes #bingeeatingrecovery #nourishyourself #fitforme #healthwellness #womanshealth #wellnesstips #healyourbody #healthandwellbeing #healthylifestylechange #healthychanges #healthygoals #balancedliving #balancedlifestyle #healthyhappylife #dailydetox #mindbodyconnection #bodypeace #beautyatanysize #listentoyourbody #bossbabeiga #bossbabequotes #freetobeme #getoutofyourownway #bossbabetribe #thebossbabesociete
The world is opening up for everyone, wherever they are on the planet . And yes, some of that opening up can be used for what some may consider evil. . But then, spirit-driven souls like you and I also have the opportunity to use it for good. . Instead I see peeps getting annoyed and angry with those they consider ‘bad’ using the increased opportunities to get their message out to more of the world. . Instead of paying so much attention to what you consider ‘bad’ or ‘evil’ (which incidentally is EXACTLY what these so called bad people want!), pay attention to what you want to see put in the world. . Pay attention to the good, the lovely, the increase in opportunity for people who were once cut off from opportunity. . Pay attention to what you desire and use the increased opportunities to create that. . Stay in your own lane. . Spirit-Driven souls, be wise. . Stop using your energy to get angry at what others are doing. . And stop telling yourself some sad story of not having enough money to have the same impact as some others do. . That weakens you. . And it also absolves you of responsibility for living the life you are called to live because you can tell yourself some story of not being rich enough to make a difference. . What utter nonsense. . WAKE UP and get to changing the world around you as you share your own light with the world. . Take back your power from those who just want your attention for their own purposes and use your power to further the spread of light on the planet. . REMEMBER WHO YOU ARE and get to being all you can be. . Please remember 1. Your vision is your permission. 2. You are capable of your calling. 3. You are much more powerful than you realise. 4. Yes you can get everything you want. 5. You are enough. You are worthy. You deserve the very best of everything. . AWAKEN! .
I’m jumping into the unknown by choice ! ~ instead of allowing things to just happen that are causing anxiety ~ This change is full of mystery and has potential to get tough ~ but I’m of tired not taking chances ~ so move over fear ! Get outta my way ~ if I’m gonna be uncomfortable , it’s going to be because I broke my comfort zone on purpose ! #breakcomfortzones #gottago #nomorefear #timetomoveon #justdoit #getoutofyourownway #stopbeingstuck
Shortbread. So easy, so quick. And while forgiveness might sound like an easy and quick thing to do it is always a process. If you carry a wound you must forgive but don’t let others rush the process. I find that forgiveness comes once it doesn’t feel as though you are condoning the pain or how it was inflicted. #forgive #notforgotten #mytruth #strongisbeautiful #bakingasmetaphor #freedom #process #importanceofprocess #donttoleratebadbehavior #toxicpeoplesuck #standup #getoutofyourownway
I'd like to introduce everybody to my brother Booker.... Me and this guy go back to rehab SAF LONG BEACH 2015 when I was first piecing together this Stay Stopped Brand. We used to sit in the same groups and I got to see this dude grow into his recovery. Thanks for all your support Booker I appreciate you and respect you like THIS 💯!!! #stayhumble #willing #staystopped #united #unity #friendofbillw #sobriety #encouragement #grace #addictiontreatment #addictionrecovery #wedorecover #reminder #getoutofyourownway #neverforget #thought #we
This week has been a rough one. Let's just leave it behind. Looking forward to Sunday. A day of rest, solace and just simply communing with nature and my thoughts. Grounding on the most carnal of levels. Because I lust for peace of mind. I'm going to take off my shoes and walk bare foot in the dewy grass. Get dirty. Get leaves in my hair. Lay on the ground and just gaze deliriously at the clouds. Feel the breeze gently caressing me, catching the tiniest hairs and causing them to stand on end. The sun warming my skin, bringing blood to the surface and rendering me calm. The earth hugging the small of my back. Complete capitulation to the worries and burdens that do not belong to me. The passing emotions, situations and stresses of this life. In that moment, I will be taken and held wholey by it, and I will surrender completely. #peace #grounding #communewithnature #lifemovingforward #movementislife #gratitude #grateful #nature #barefeet #letnaturemoveyou #succumbtopeace #faith #womenarestrong #selfie #blueskies #getoutofyourownway #submission #healingenergy #choosewhatmovesyou #photography #sunlight #selflove #namaste #meditation #untetheredsoul #nofilter #liveyourtruthalways
When the gym is your favorite Friday night date, remember your ABCs = Always Be Curling! Don’t threaten me with a good time. #abovethebar #ironparadise #getoutofyourownway #24hourfitness
Who is holding you back? Is it your mom, dad sister, brother, husband or wife? WRONG. #truthbomb YOU are holding yourself back! Are you listening to the little guy on your shoulder telling you NO, don’t do it... you’re crazy. Are you listening to all the naysayers who think that you’re nuts for going after your dreams? What I believe is that you should be listening to is what’s inside your chest that beats every day. Follow and listen your heart! If you have a dream to go make a million bucks speak it into existence and go claim that! If you have a want to travel the world, go travel the world! If you feel the need to share a life changing opportunity with a complete stranger, share it. Don’t be afraid of what others will think about you, you’re in control of your own life. Those other people will stand with you or they might just hang out In the background. Either way you always have people watching you, you can choose to lead or follow. I urge you to lead and by leading those people will follow you. #startamovement #youareholdingyouback #getoutofyourownway #leadership #follow #youreincontrol #followyourheart #ignorethem #leadthem #leadbyexample #letmehelpyou #peoplearewatching #growthmindset #growthruwhatyougothru #revitalu #takeyourlifeback #smartcocoa #smartcoffee #smartcaps #sweetdreams #opportunity #ofalifetime @officialrevitalu
Some days my office is in Montana, ⁣ Other days it’s in Miami 🌴👩🏽‍💻 ⁣ ⁣ COMMENT where your dream office would be!👇 ⁣ ⁣ ☀️ Next up for me is San Diego with @ashley.ahmadzai !!!⁣ ⁣ #WomenCEOs #LaptopLifestyle #FreedomBusiness
It’s been one heck of a productive day 😉 spent time with some special women where we shared our truths without judgement.
Your life is created by your thoughts & beliefs – I am no exemption to this rule. I read somewhere once that if you want to know what your subconscious looks like, all you’ve got to do is take a look at the life you’re currently living. You can’t move forward without letting go of the past first and healing those wounds. You can’t grow as a person if you’re not willing to drop old patterns of thinking that no longer serve the person you’re becoming. You can’t expect negative thoughts & beliefs to create a happy, blissful life, so why not start cultivating good thoughts? I talk about a lot about how to cope with everyday life on my youtube channel so do binge watch them and subscribe 🙂
Tie up those loose ends and finish the work week strong. You’ve got this.
Chicken is one of the best lean proteins there is and it's my least favorite thing to eat. . . So here's to trying new #pinterestrecipes out to get what my body needs. . . Discipline is the biggest part of health and fitness. Doing what you need to over what you want to. . . #instafood #instamotive #instagood #chicken #leanprotein #fitandproud #fitnessmotivation #fitfood #fuelyourbody #healthnut #getright #mindovermatter #getoutofyourownway
Do you love what you eat? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does it make you FEEL good? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not like in an emotionally comforting way, but in that you feel more energized, focused and happier after you eat? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or do you feel heavy, tired, or suffer from constant headaches, cramps, bloating, or cravings? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you feel guilty? Are you in a constant mental battle over your food choices? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re wondering how I’m describing all these feelings p e r f e c t l y it’s because I’ve felt them all before. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve let overthinking about food control my life, and it sucked. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☀️What I’ve learned: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More STRESS is never what you need. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stress makes you fat. And sick. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So that defeats the purpose of trying to “eat better”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If the positive changes you’re trying to make in your life are too drastic, too abrupt, and too overwhelming at first - causing stress and obsession, then you’re doing it wrong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sure, learning to love healthy foods can take longer for some people than others. It takes time to change habits, see changes in your physical and mental health, and really FEEL the difference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But that doesn’t mean you can’t do it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At this point in my life, I LOVE what I eat. I look forward to my own cooking at home. I crave it. I feel good after eating it - mentally, physically, and emotionally. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Baby steps. One small change for one, two, three weeks. Then add another one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The long game always wins.💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️ Go to www.ashleykhristine.com (link in bio) to learn more about my coaching and online fitness programs.⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.ashleykhristine.com #ashleykhristinefitness #easyhealthymeals #quickhealthymeals ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 Mixed greens, sautéed shiitake mushrooms, sautéed @bilinskisausage , bell pepper, cucumber + @thenewprimal mustard BBQ sauce 😍
These “why” questions that you’ve been asking end up bringing up all of these barriers, blocks and beliefs - and they’re absolutely not true. 🚫⁣⠀ ⁣⠀ When you ask yourself “why”, the conclusion must be that things turned out as they have because you’re not smart enough, etc. If you continue to ask yourself these kinds of questions, the path to success is going to be cluttered with all of those barriers, blocks, and beliefs. ⁣⠀ ⁣⠀ And we are responsible for putting these obstacles in our own way. No one else put them there.⁣⠀ ⁣⠀ Can you identify an obstacle that you have placed in your own way? 🤔⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ #inspiredtoimpact #iliveunapologetically #goalminded #mindsetmakeover #personalgrowthjourney #getoutofyourownway #mindsetcoaching #letsgrowtogether #dailyhabits #personalgrowthjourney #liveyourtruth #mindsetcoaching #letsgrowtogether #dailyhabits #empoweryourself #ownyourlife #businessstrategy #buildingmyempire #goalcrusher #buildinganempire #freelancelife #purposedriven #mindsetcoach #womensupportwomen #fiercefreelancers #mindsetiskey #limitingbeliefs #mindsetchange #elevateyourself
Sometimes I think we can get in our own way to having success! Move over negative thoughts, I’m going places!!! #doitafraid #letsmoveforwardtogether #getoutofyourownway #everydayisanewbeginning #letsdothis
“You will adapt and survive no matter how hard it gets. You will shape your own reality and accept how you should never settle for anything less than you deserve.” -r.m. drake . . Share this with someone who needs to hear it!! 💕🦁
SAVE THE DATE! 🌷🌷 . GET & SET REMINDER via @exploittheheckoutoflove STORIES 🙋🏻‍♀️ . Join me and our special guest Gabrielle Lichterman @gabriellelichterman Founder of Hormonology @hormonology and creator of the Hormone App. . She will be joining me on an Instagram Live Next Week. . We will be talking about: . All things Hormones and Self Talk and the impact it has on our day to day living as woman. . I would LOVE to share YOUR questions! . Send me a DM or Share in the Comments below ANY Questions You want answers to. 👇🏻👇🏻👇🏻 . #selfesteem #selfacceptance #selfconfidence #selfworth #selfdoubt #youareenough #iamenough #insecurities #innerstrength #riseabove #youreworthit #trustyourpath #yourbestself #dontsettleforless #startwhereyouare #choosejoy #growthroughit #getoutofyourownway #embracechange #happinessisaninsidejob #hormones #womanshealth #moodswings
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