Will you finally join OR still just sit back and watch? It’s so easy it even makes me giggle a little when I hear the “idk if I can commit”... Like girrrllll??? 🤔 You’re committed to your mani n pedi? You’re committed to eating out almost all week, you’re committed to eating so poorly & let me ask you; Where has it been taking you? If you’re telling me you’re feeling like 💩 then I don’t think anywhere positive right ? Believe me when I tell you I myself was very skeptical BUT decided I was not going to let myself go even more than what I had already!! These coming months are when people tend to gain weight, a LOT of weight... lol make some room so it’s not super hard to get back in shape faster!!! 🤗It’s so simple as these 3 steps:
1. Let’s talk about your goals (health/financial)
2. Get you the products that I’ll recommend that OBVIOUSLY worked for me
3. Let me get everything ready for you to simply just follow! .
It SERIOUSLY doesn’t get easier than this 🤦🏻♀️ Message me ASAP with no commitment simply so you can know what this months special promo is! DEADLINE September 26!!! .
#getfitnow #gethealthy #hurryup #letsdothis #halloweentime #sexytime #sexyme #betterme
Want to shed a few pounds? Get my "Losing To Win" guide now by clicking on my bio link to get instant access!
Steven has been working hard in the Thai Boxing 1-2-1 sessions. One day per week for 7 weeks. He was a complete beginner and flexibility was not his friend.
He now benefits from massively improved flexibility (a lot down to a prescription of Yoga) and a much better range of movement and fitness. Important to stay fit and healthy as a police officer, not to mention how important it is for us as human beings.
#fitnessforall #getfitnow #dontleaveittoolatetogetfit #thaiboxing
Who else loves the feelings of being able to work from anywhere in the world 🌎 all from the tiny device in my hand. Staying connected with clients and my team all from my phone 📲 -
I work my business part-time around my full time job! While reaching my fitness goals and helping others reach theirs 💕
Potential to make part time or full time income from home or around what you already do -- results based on your efforts. 💵 Earn full paid trips 🌎🏝 and be apart of an amazing and inspiring team full of like minded individuals 💓
Text me at 321-317-3753 or dm me 📥
Oh man...here it is!!!
My 21 day challenge results incorporating Herbalife Nutrition with my consistent healthy diet and fitness activity! 😱🔥
My body released 10lbs and 2 INCHES from my waist! I have more energy, feel happier, feel beautiful, my skin is glowing and LOVE the way I’m lookin! This feeling is amazing, everyone!! 😭💜🙏🏽 thank you baby for joining me too and getting phenomenal results as well!! @traponder24
My goal is not to get “skinny”. My goal is to be HEALTHIER and with that comes the weight and toxins my body will release. •
I love staying active too so my other goal is definitely to gain more muscle mass and enhance my curves. I love that I CAN transform my body to the dream body I personally want just by making healthy changes in my lifestyle.
You can do this too, you just need to say YES TO YOURSELF. That is the key 🔑
If you would like to know what I was doing and using everyday for the last 21 days (and CONTINUING!!😃), just leave me a message below. 👇🏽
Our next transformation challenge is 💥OCTOBER 1st!!💥
I want to help you feel how amazing this feels!!! Have an wonderful day everyone and happy Wellness Wednesday!! 💜🤗
Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. .
#21dayresults #herbaliferesults #loveyourself #strongisthenewskinny #buildabooty #wellnesswednesday #WinWednesday #fitspo #fitness #leanout #fitandthick #Healthy #loseweight #burnfat #plantbased #ketostyle #anabolicdiet #intermittentfasting #girlswholift #mentalhealth #herbalifecoach #getfitnow #askmehow
We have a great circuit class ready to go for you today at 930am .
All you need is yourself, some water and a towel .
See you soon
Try fasted workouts from time to time👍.
An intense workout with intermittent fasting can help with weight loss, trim fat, and you will feel great. 😁
✅You will force yourself to shed calories. *
✅Your brain and body will thank you.
Have you ever tried intermittent fasting? 😎
Hey there! 🙋🏽♀️
My ‘Fall into Fitness Challenge’ is officially open for anyone already into fitness and anyone wanting to kick start their fitness journey and start getting amazing results 💪🏽 .
📲 Dm or Text me at 321-317-3753 to get more information on how you can get started! .
Included: ✅ Motivational Group Chat
✅ 1 on 1 coaching ✅ Meal plan
✅ Grocery List
✅ Workout Routine
Ready to lose weight & keep it off? Get my "Losing To Win" guide now by clicking on my bio link for instant access!!!
How do I live my best life ever? Have fun, I do me and don’t worry about whose watching.
I make light of my embarrassing moments (aka my entire life), laugh at myself, I wear ridiculous socks just because.
I admit my faults and ask for help. I accept compliments and give them back and make others feel good. I remind others why they rock.
I strive to be open to trying new things, communicate purposefully, and have been working on developing a “so what?” attitude.
By this I’m not talking about dangerous things, i’m talking about idgaf if you think i’m weird or different or awesome. How people perceive me is not my issue. I have a responsibility to be who I am and authentic. You have the same responsibility.
Wouldn’t it feel good to feel free to do the things you want without fear? Your happiness and wellbeing is your first priority.
When I’m thinking about saying “no” to something that could help me grow in any way, albeit scary, I ask myself “what’s the worst that could happen?”
It’s the little things that add up to make the biggest differences. What can you do today to feel closer to yourself? For me, it’s wearing my new fav socks and being ridiculous, laughing at all the craziness in my life right now. Embracing discomfort.
Whose with me?!
#mindsetiseverything #mindset #fitness #healthymind #raleighpersonaltrainer #creativityrocks #loveyourself #soulsearching #fitnessinstagram #beyourself #fitnessmotivation #wellnesswednesday #workoutwednesday #workoutplan #lchf #girlswholift #girlswhosquat #legday #stronggirlsrule #weightlosschallenge #fitnessjourney2018 #dreambig #fitnesstrainer #getfitnow #bebold #fitnesstips #bodybuilding #liftheavythings #sourceenergy
Everyday breakfast in 2 mins🔥
SHAKE, TEA, ALOE, REPEAT. .
It’s so simple to lose the weight all it takes is to stop wasting your time and to COMMIT YOURSELF no matter what and don’t let anything get in your way, like ALCOHOL & JUNKFOOD🙅🏻♂️
Have lots of clients getting RESULTS are you NEXT? .
FRIGHTFULLY FIT CHALLENGE REGISTRATION NOW OPEN🙌🏼
Included in the challenge:
🔹Personalized Meal Plan
🔹Home & Gym Workout Guide
🔹1 on 1 Coaching
🔹Motivational Group Chat
Email me ASAP to join! 📩
Or visit goherbalife.com/Adambherbafit