#getactive

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To the girls who are constantly stressing out and trying to get “event ready”: I’ve been there! I felt like I was always “trying to get ready” for an event: a wedding, a work function, a holiday, a girls trip, etc.... When did you decide that enough was enough and that you just wanted to be comfortable in your own skin and live your life?! Mine was almost 2 years ago and I haven’t looked back since. I was tired of killing myself for an event, and then gaining every ounce back the day after. I was tired of being controlled by events. I was tired of never feeling “good” in every day life. I was just tired. Things maybe look a little different in my life. It’s called a long term sustainable lifestyle. No crash diets. No unrealistic workout programs. No spending hours in the gym and depriving yourself of food. I stopped the craziness and started living again. I think the thing that I’ve loved the most is Summer being here and I FINALLY feel confident any day of the week. I can be asked to spend the day on the lake or go swimming and NOT have that freak out mode of not being bikini body ready. And for the record, this isn’t a “bikini body”. It’s an “everyday body”. I didn’t get in shape for the desire to rock a bikini (although it’s a great perk). I did it so that I’d live in Balance and feel amazing in my skin every day of the dang week. Isn’t that what we should all be working for?!
I’m like woah 💙‼️ how was y’all day #woahchallenge #explore #views #explorepage #getactive #viral
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Tirhatuan Park. There is lots of open spaced grass area here. Take a walk along the paths through bushland and around the lakes or ride your bike along the Dandenong Creek bike trail. Fly a kite, kick a footy ball or use the exercise equipment provided. Get active while the sun shines. . . #fitkids #exercise #getactive #circuittraining #situps #workout #fitness #dandenong #park #melbournefamily #kidfun #outdoors #thingstoseeanddomelb
👽🙍🏻‍♂️ #getactive #likethis
Tag Who Ever Challenge This Is 😱😍 #explore #explorepage #viral #youtubechannel #dance #getactive #🔥 Follow @iamtinyy.__ If Viewing 😍❗️
#Repost @bg_calisthenics ・・・ 💎🔥RESTDAY🔥💎 Here are some clips from yesterday and the day before. First clip I did some close grip muscleups and high pullup "waistup". Ended it with more close grip muscleups on the last clip. Are you working out or is it your restday aswell!? SONG NAME IS "WINGS" by @imaginedragons #getactive #barsoldiers #knoxxfitbrz #muscleups #thurday #thursdaymotivation #tbt #throwback
Another collab w/ @keyy.edits 💋 (tag @daiiibabyy_ until blocked) hbddd boo🤪🤪💘💘💘 #explorepage #goviral #getactive
New to CKO? Looking to jumpstart your transformation to a healthier, happier you? Our 5 Week QUICK Start Program will get you "Leaner by Labor Day." Limited spaces available. Includes: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Unlimited Fitness Kickboxing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Nutritional/Weight Loss Counseling ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Small Group Training ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our program is designed for all fitness levels; CKO's individualized support will guide you toward your goals. Everything you need is under our roof. It's a fun way to exercise, meet friends and begin a healthier lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NOW ONLY $149. Regularly $199. Pre Sale ends July 25. Check your inbox for the sign up link or email us at info@ckovegas.com
If You Want Heat 🔥 I’m Hot Like The Stove 😉⚡️❤️. #dance #view #getactive #trend #explorepage #followme#fiestywithriript2 @riritheofficial
Go Out And Get Moving!! be active and start a healthy living guys! run, play sport, workout etc... imagine when we get old, if we are not active our joints would be weak, we would run out of breath really quick, which can lead us to feeling stress out. So get started today and create a active life style into a hobby! #powerlifter #motivation #getactive #activelifestyle
👀👀😈😈 First 50 ladies get free wristbands contact @christianwimbley for more info #nuffsaid 💯 #GetActive
Featuring @daiiibabyy_ 💜 (tag @daiiibabyy_ until blocked 🔥) I’m about to post a collab ! #explorepage #goviral #getactive HAPPY BIRTHDAY 💘💘💘💘💘
. . . When you believe that you can turn your hand to anything or you know in your heart you have a strong work ethic, winging it doesn’t seem so scary and its often the best boot up the bum to f***ing do it. @mishbridges . . What a brilliant read Emma!! Do yourself a favour and pick up “Winging It” 🙌🏼 @emmaisaacs . . 📸 @mumma_sue03 . . #wingingit #fitness #positivevibes #friendsinfitness #getactive #queensland #goldcoast
I'm doing a weight loss challenge through one of the shops I frequent. Posting it here makes it feel more real for me. I hate yo yo dieting, my depression makes it difficult to be active sometimes. But I want to try. I need to. Starting weight: 250lbs First goal: cut out soda #weightloss #bmi #obese #goals #challengeyourself #getactive #nosoda #stayhydrated
Late posting, but better late than never. This is from early this morning, after teaching my 5:30 Les Mills Sprint class, release #11 this time. It was even better having my bro Corey come and give it a shot! You're all welcome to come give it a try next Thursday morning my friends! #getactive #staymotivated #cardio #sweatequity #bikesthatgonowhere #lesmills #sprint #hiitworkout
@reformelagree : "Had such a fun time hosting Houston’s Carbon38 ambassadors for an event full of a quick sweat, yummy treats, AMAZING pictures from @billymorquecho.photos and the CUTEST @carbon38 outfits! ⠀ ⠀ Making working out stylish again. 🙋🏽‍♀️ Look good, feel good!! ⠀ Like what you see? Check out Carbon38, and you can use our boss lady’s code MEGHANMCA20 for 20% off your first order! #reformelagree "
Rowing our way into the weekend. Don’t forget to finish this week off strong 💪🏼 _____________________________________________________________ #afnextlevel |#anytimefitnessepicenter |#fitness |#fitnessmotivation |#fitnessfreaks |#fitnesslife |#fitlife #fitlifestyle |#stamina |#stablity |#strength |#thisisyouranytime |#strengthtraining |#stabilitytraining |#staminatraining |#epicentertraining |#getfit |#nutrition |#itsalifestyle |#getupgetactive |#personaltrainer |#smallgrouptraining |#nextlevel |#getactive |#weightloss |#bodybuilding |#athlete |#smallgrouppersonaltraining | _____________________________________________________________ Location: 3215 Coffey Lane Santa Rosa, CA 95403. Staffed Hours: Monday-Thursday (10am-7pm), Friday (10am-5pm), and Saturday (10am-2pm). Telephone: (707)836-6649
@fitvetjen_ifbbpro : "💪🏼It takes nothing to join a crowd, it takes everything to stand alone 🙌🏼
@houstonxjustin : "When @kirbebetter cracks jokes in the middle of a pose 😂"
dctrainer #dcpersonaltrainer #dmvpersonaltrainer #dmvpersonaltrainer #healthcoach Jae has a #psa for parents #getactive with your kids and be a #positve #rolemodel I promise they'll follow your lead #healthyeating #healthyliving #healthylifestyle #healthybody #healthymind . Kill the old body and resurrect a new one.
Tbt from Australia. These are the chronicles of not only coach and athlete but husband and wife love and track. I can’t give relationship advice but I can tell you that who ever you are with except them for who they are cause we do. She never judges me and I never judge her ❤️ Are you doing it for the gram or is it real? 💯 @tahesia_harrigan_scott @longawaited14 @bronzebomber @bwats0n @chrisbates9 @__tayjones_ @manujones @mopete24 @cheezeberger @trackandfield2018 @trackandfieldnow @trufitathletics
THIS REALLY SMOOVE 😈🔥 w:// Lil bro @king_know_how #explorepage #viral #comment #like #views 👀 #followme #lit 🔥🔥 #trendingnow #getactive #jt3gang 🤙🏽
😂🤦🏼‍♀️😂 งามลากไส้😂🤦🏼‍♀️😂 richtig behindert 😂😂😂 ❤️😊❤️ ❤️👏❤️ 🤭😂 🤸‍♀️❤️ 😅#love #asiangirl #getactive #beyourself #positivethinking #justsayin #smile #workingwomen #bangkokfashion #lovemylife #stuttgart #thailand #lovefitness #fitnessgirl #fitnessmotivation #bangkok #workingwomen #loveit #futuregoals #germany #lovefashion #instagood #เม ีย2018
Hey guys! I am the first one to admit to being a huge snacker, no guilt. 💕 I wanted to share some tips and tricks on how to satisfy a craving or to help prevent eating when bored. - Drink water. I know everyone’s like bro G that’s obvious, but for the sake of the post it’s so important to know when your body is hungry or just needs good ol H2O - Snack on low calorie foods (ex. Carrots, celery, cucumber, tomatoes, and apples) - Find something to do! Being active can take your mind off of food and the cravings will go away - When you crave something unhealthy either find a healthy alternative or eat in moderation (comment if you want a post about healthy alternatives😊) - If you are traveling or just going somewhere, make a snap box before. These can contain fruits, veggies, granola bars, PEANUT BUTTER, or any of your favorite healthy foods! . #snacks #health #nutrition #fitness #fitgirl #healthytips #getactive
That amazing feeling you get when you exercise outdoors! 👏 We even got to see the sunrise this morning.🌞
The 𝖘𝖙𝖗𝖔𝖓𝖌𝖊𝖘𝖙 people are not those who show 𝕤𝕥𝕣𝕖𝕟𝕘𝕥𝕙 in front of us but those who 𝔀𝓲𝓷 battles we know nothing about. ♥︎ #tbt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hardwork #getactive #gohardorgohome #healthy #healthybody #healthyideas #nutrition #progress #muscle #fit #fitness #training #stayfit #staymotivated #stayinghealthy #workout #weightloss #eatright #eathealthy #nasm #nasmtrainer #fitgirl #argentina #personaltrainer #photography #losangeles #argentina_ig #summer2018 #downtownla
How is your Friday going? 😊 #getactive
True Fact: Bad Girls Taste Sweet👅🍭So Wat Does That Make Me🤔? ...You Do The Math💋 #dt #getactive #explorepage #repost
Signs you're addicted to tech: ... ✔When your phone dies while you're out so you have to talk to people IRL 😥 ✔When you check your Facebook from your phone but you're already logged in on your computer 💻 ✔When the waiter gives you your meal and the first thing you do is snap a pic 📸 Check out our recent post 👉 Can Our Dependence On Technology Be Good For Us? LINK IN BIO! . . . . . #getoutside #techie #technologythesedays #technologyproblems #torontoblogger #torontolife #socialnetwork #sociallife #disconnected #experiencelife #domore #seemore #experiencemore #thingstodo #seetheworld #getactive #livelifehappy #bucketlist #exploremore #liveinthemoment #disconnecttoreconnect #kibii #kibiiblog
HAPPY FRIDAY || ☕️
Looking forward to the upcoming weekend? Don't forget to reserve some minutes for yourself to go out into nature, sit down in silence & think... Love, KC. . . . . . #bluesky #sunny #trees #refresh #think #getactive #light #useyourtime #goodvibes #friday #naturephotography #photographer #motivational #quotes #writer #sparkle #makeamove #sun #view #positive
THAT 70s SHOW EXERCISES! Because I can do them while watching That 70s Show. Fez is my FAV. He really KILLS ME (that’s why I’m smiling). No matter where you are on the #roadtocrazyfit these are toning exercises you can do anywhere, anytime and get a great sweat in or just take it easy and get your body moving while watching TV!! Bottom line is there are NO EXCUSES. If you want it, get it. My Body. My Mind. MY RULES!!! My rule of the day is coming at you shortly 💃🔑💯 .... @onthelineclub ⚡️CIRCUIT: 3 SETS⚡️ 16 SUMO SQUATS 16 STEP UPS 16 SIDE LUNGE 16 MOUNTAIN CLIMBERS 16 HALF BURPEES 16 JUMPING JACKS 16 PELVIC LIFTS 16 PUSH UPS • • • • P.S. IM GOING TO START LIVE STREAMING WORKOUTS Next week! Book your time at GetCrazyFit • • #fitnessjourney #fitnessfun #70sshow #sweatpants #sweatinside #apartmentworkouts #bodyweightexercises #workoutwatchtv #havefun #getafterit #lovethegrind #personaltrainer #personaltraining #happyhealthy #fitnesscoach #getactive #homeworkouts #doitnow #athlete #trainlikeanathlete #ontheline #fitfam #hey
Should I Get more Active? Who ever I see most in my comments gets a Fb & Spam!!❤️🤪 #viral #explore #explorepage #followme #views #exploring #populardancetrends #getactive #active #inactive #badbitchesonly #badbitches Follow @smiley.ko if viewing!!😘
Upgrade 🔥⬆️ not downgrade ⬇️ #explorepage #viral #populardancetrends #views #likes4like #likes #trending #getactive #dance 🔃❗️🤘🏽🔥
Don’t wait any longer 🔔 Act now/ Actue ahora 📲 813-758-5066 💻 goherbalife.com/yuli-fitmommy Register for Free/ Registrese gratis ✅2526 W Tampa Bay Blvd Suite E Tampa FL 33607 .... visit us if in Tampa... ✅Meal plan/ Plan de Comida ✅Motivation/ Motivacion ✅Training/ Entrenamiento ✅Business Opportunity/ Oportunidad de Negocio Herbalife is in over 90 Countries -No Excuses #eathealthy #getfit #fitnessmotivation #gethealthy #loveyourself #joinmyteam #fitnessideas #fitfam #fitmom #bosswomen #looseweight ##reachyourgoals #askmehow #bikinibody #workonyourbody #loveyourself #eatlean #eatclean #herbalifenutrition #workfromhome #businessopportunity #getactive #reachyourgoals #worldwide #noexcuses #idoherbalife #wellness #behappy nutrition#herbalifenutrition #behealthy
Celebrating Anti-Boredom Month!! One of the ways to beat boredom is to get outside. Look up!! I never feel bored. This week, I have enjoyed the moon on our evening walks. This months’ moon is known as the Full Buck Moon, depicting a time when the Buck’s antler are in full growth mode. There is a total lunar eclipse this month but not visible from the US and Canada. Native Americans call the July moon “Ripe Corn Moon” —-Cherokee. “Middle of Summer Moon”——Ponca, “Moon When Limbs of Trees Are Broken By Fruit”—-Zuni. Tomorrow is Celebrate the Moon Day! #beat -boredom #nationalanti -boredom month #get outside #lookup #getactive #boredom #healthandwellness #iamnotbored #nofilter #canonpointandshoot #moonlight #takeawalk #nofancygear #noboredmoments
I know what’s on your mind. There will be time for that too, if you hang with me. . . . #lifestyle #photography #goodvibes #instagood #iphoneX #fashion #photooftheday #saopaulo #getactive #justgo #fitness #boy #lgbt #gay #pride
Twirling in my heart because it's my birthday tomorrow! 💃🏻🎉 SO It's also going to be my cheat day. Option ☝🏼: A donut and champagne. Option ✌🏼: Pizza and beer. ⠀⠀ What would you do?! ⠀⠀ 🍩+🥂 VS 🍻+🍕 ⠀⠀ . . . . . . #birthdaygirl #everyBodyisbeautiful #loveyourself #anxietywarrior #transformationtuesday #boymom #momswithmuscles #fitmom #nashville #girlswhorun #creative #deathbykayla #toddlerapproved #fitnessmotivation #stayathomemom #activemom #hiitworkouts #motivation #motivationquotes #liftweights #healthychoices #healthyishappy #strongnotskinny #communityovercompetition #progressoverperfection #getactive
Just keep working. A little better everyday. A little more knowledgeable everyday. Just keep working. A little stronger everyday. A little better everyday. Just keep working through the pain, it proves you’re still alive. Just keep working through the tears, they are just washing your eyes to clear your vision. Just keep working because it’s all you know. Just keep working because nothing will destroy you. Just keep working. Get up! Get active! BE THE VERY BEST YOU THAT YOU CAN BE!!!!! #motivation #inspiration #pain #growth #fitfam #bane #beyou #keepgoing #neversettle #nofear #neverquit #workhard #life #stronger #darkknight #work #nevergiveup #getup #getactive #betheverybestyouthatyoucanbe
If you're having trouble focusing through the week, make sure you're getting your minimum recommended 30 minutes of moderate exercise for optimal brain health! COME DRUM WITH US! You’ll experience a full hour of awesome fun stress relieving workout 🤣🤣🤣🥁🥁🥁💃💃💃🎤🎤🎤 #drumfitness #cardiodrumming #cardiodrumfit #BrainHealth #brainfitness #BeHealthy #BeFit #drumfit #getactive #stayactive #drumfun #groupfitness #BeActive
Work on it Good life Good health Good company Global reach Sign up #valentus (via)√ http://www.valentus.com/yommy7 #instamarketing #facebookmarketing #twittermarketing 100% financial freedom √ @tenwill_inc #getactive #getinspired ✨🇺🇸 🇺🇸 cooperation's
THE WORKS team are ecstatic to introduce our new client reformer introduction package! We are offering a new client special for our reformer classes. Experience 2 45 minute private sessions, plus a 2-week sampler package for $100. All new clients will be required to complete 2 introduction sessions. During these sessions, you will be taught the basic principles of Pilates and you will have your very first workout on the reformer. Pop into the works to book an appointment or call us on 06 8778880. We can't wait to hear from you! #theworkswellnesscentre #mindbodymove (Sampler package – 2 weeks of classes limited to 1 class per day)
Work on it Good life Good health Good company Global reach Sign up #valentus (via)√ http://www.valentus.com/yommy7 #instamarketing #facebookmarketing #twittermarketing 100% financial freedom √ @tenwill_inc #getactive #getinspired ✨🇺🇸 🇺🇸 cooperation's
Work on it Good life Good health Good company Global reach Sign up #valentus (via)√ http://www.valentus.com/yommy7 #instamarketing #facebookmarketing #twittermarketing 100% financial freedom √ @tenwill_inc #getactive #getinspired ✨🇺🇸 🇺🇸 cooperation's
Work on it Good life Good health Good company Global reach Sign up #valentus (via)√ http://www.valentus.com/yommy7 #instamarketing #facebookmarketing #twittermarketing 100% financial freedom √ @tenwill_inc #getactive #getinspired ✨🇺🇸 🇺🇸 cooperation's
Campus Rec is steadily building toward bigger things for the 2018-2019 school year. Hope you'll join us for some exciting new outdoor experiences!!! #BisonCampusRec
Mind-Body Optimization | Week 29: Aesthetics vs Functionality | Post 2: Supple Scientist Stimulation Lately, I have started thinking more about what kind of movement patterns I perform on a daily basis such as walking, running, jumping, lifting, bending, sitting, and standing. What do all of these movement patterns have in common? They all require the use of my whole body. So the more I understand how to use my whole body during these movements the more efficient and easier they become. Shouldn't that be the purpose of going to the gym? Why would I do Bicept Curls (see video above) when that aesthetic exercise is only focused on one muscle group? I wouldn't because I understand the trap of training for the sole purpose of aesthetics. To make this really easy to understand, the more isolated the exercise, the less functional it will be and the more likely I will develop muscle imbalances. Why? Let me use the example of a gymnast. Gymnasts are the strongest and most well rounded athletes in the world and because of this they have the best physiques and are athletic enough to play almost any sport. Why? All of their training is centered around exercises and movements where they have to recruit their full body and therefore they develop proportional musculature and strength. You will never see a gymnast perform Bicept Curls. Here is a fun little test to see how functional you really are. Can you sit down and stand up without using any part of your body to help you (see video above) These days, it's funny to see all this hype around Calisthenics when it's really just glorified Gymnastics. Never the less, that is direction I am going in. What are some good functional based exercises? How can I get the most out of these exercises? Stay tuned for Friday. #gymnastique #instayoga #gymlife #mindbodyspirit #activepeople #wellnesszone #body #bodyshape #bodymake #balancegym #getactive #balancetraining #minds #athletes #fitnesstraining #mindfulness #yoga #calisthenics #athletedevelopment #bodyweight #healthytips #holisticlifestyle #gymaesthetics #calisthenicsevolution #activebody #yogaflow #wellnesswarrior #fit #fitnessgoal #athlete
The last of the teams we'll be introducing for this week's Sutherland 2 Surf is Team Zhila. Getting back into her running this year, we think Zhila will love tackling the 11ks to the sea with her team of guides. Cheer on Zhila and all of our teams if you see them out on the course. . #sydneyharbourbridge #goachilles #getactive #run #walk #fitnessforeveryone #disability #runningwithadisability #runningguide #visuallyimpaired #visionimpaired #blindrunnerguide #guiderunner #blindrunner #guide #charity #guidedog #volunteer #whyirun #runner #instarun #sydneyinstarunners #training #fitness #runhappy #nolimits #instarunner #blackmoresrunningfestival #city2surf #sutherland2surf
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