It is time that I break my silence.
I respect everyone who takes their health seriously, but healthy living is so much more than who has a six pack, who can lift the most, a diet, or how much coffee or Red Bull’s you can drink.
Healthy living is about how you feel physically, mentally, and financially. There is great truth to stress kills.
Healthy living has always been important to me, but I started to learn a lot more when my sister got sick with cancer. I would do anything for her.
It took a toll on my health. Stomach issues, depression, and some other things. I reached out to a complete stranger at the time @blakelyfarris
because I was lost and months later she shared with me an all natural product that had helped her with her migraines and many of her family members who other issues. I knew that I had to try it and within a few weeks I felt more energy and had better sleep 😴 . My coworkers and close family friends noticed it to. It has been almost 8 months now and it is crazy how many people I have been able to help or seen help. People suffering from back pain, sleepless nights, lupus, diabetes, and so much more. Athletes just looking for more energy 💪 and not preworkout. Sorry just keeping it honest.
What has also been awesome is the people I have been able to meet along the way. People who are focused on functional medicine, overall health, and sharing their own journeys. People like @lockeitdown
, and @functional.foods.
There is a healthy living movement happening.
My sister was the epitome of good health. When she got sick, she thought it was just an injury from tennis, not cancer.
My crusade will always be to help people become the best version of themselves and for me that starts with health. It starts with proper nutrition. When you have your health, you have the time to live out your dreams.