#forkyeah

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Make sure you start youโ€™re week off right! Head over to @wewanttacoscafe and grab the Shrimp tacos๐Ÿค ๐ŸŒฎ combination. Itโ€™s straight ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Winter warmers are coming your way from Kyo-To. Think traditional recipes with a modern kick ๐Ÿ‘Œ๐Ÿป
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Yesterday, I throwed in the oven my first strawberry ๐Ÿ“ and rhubarb crumble. Everything smelled delicious and I was having big plans with it for the breakfast today ๐Ÿ’™Well, my hubby and I finished it in about an hour after it was ready, it was that delicious ๐Ÿ˜‚ So the crumble with yoghurt will be experienced later this week when I'll make another bunch. I love rhubarb, happy that it is in season at the same time with strawberries ๐Ÿ˜ Thanks @minimalistbaker for the recipe, it was the perfect mixture indeed ๐Ÿ’• I switched the oats with buckwheat flakes and it still turned out dreamy โœจ . . . . . #breakfastfordinner #ilovebreakfast #breakfastdate #strawberryseason ๐Ÿ“ #rhubarblover #veganbreakfast #vegan #glutenfree #vegetablessweets #springcrumble #eeeeeats #foodbeast #nothingisordinary #feedfeed #dailyfoodfeed #f52grams #lifeandthyme #onthetable #feedyoursoull #flatlay #tastingtable #huffposttaste #heresmyfood #eattheworld #forkyeah
Brunch without cocktails is merely breakfast, right? You never have to worry about being without a delicious drink at @flamingosac. Their new cocktail menu for brunch has so many options including a tropical spin on the French 75. You won't have a problem finding the perfect libation to go with your meal. Happy brunching!
These ๐Ÿ‘๐Ÿพ crumpets ๐Ÿ‘๐Ÿพ right ๐Ÿ‘๐Ÿพ here! ๐Ÿ‘๐Ÿพ #gamechanger
Regrann from @meatcurator - Whoโ€™s Hungry? I am always amazed by the variety of grilling and cooking methods I see from different parts of the world on Instagram. Ancient or New, itโ€™s beautiful and educational ๐Ÿ˜ Thank you ๐Ÿ™ for sharing this, credit ๐Ÿ“ท: @tandir.lady ใƒปใƒปใƒป #Meatcurator #foodie #foodporn #forkyeah #foodgasm #nomnom #grill #grillporn #grilllife #grilling #fire #lownslow #bbq #kobe #paleo #atkins #churrasco #asado #wagyu #meatcoma #yum #nom #instagood #instafood #carne #seafood - #regrann
Even you omelette looks like this .. everyone knows you went to @ihop ๐Ÿ˜๐Ÿ˜ . Veggie Omelette .. isn't that obvious ๐Ÿ˜๐Ÿ˜‰๐Ÿคฃ #breakfast . . Guys .. ๐Ÿ˜ฒ Tag your friends ๐Ÿ˜Ž Followme - @healthystartsrightnow =============================== . . #foodie #huffposttaste #forkyeah #foodgasm #tastingtable #eatfamous #eeeeeats #ilovefood #feedyoursoul #spoonfeed #foodblogger #f52grams #food #feastagram #buzzfeast #buzzfeed #foodyfetish #foodideas . #instafood #foodporn #instaphoto #foodfeed #foodtalkindia #eatingfortheinstagram
Chicken salad with homemade keto mayonnaise on keto toast. A late late Sunday lunch or a super early dinner. Itโ€™s all about perspective. ๐Ÿ˜‹ โ€ข โ€ข โ€ข โ€ข โ€ข #keto #ketodiet #ketogenicdiet #ketoaf #ketolifestyle #ketosis #ketorecipes #eatfatlosefat #ketoweightloss #ketojourney #ketoeats #ketolove #fatfueled #ketoadapted #ketoforlife #ketones #ketolunch #ketodinner #ketosnack #ketostrong #ketotransformation #highfatlowcarb #fatisfuel #thenewhealthy #forkyeah #ketofam #foodstyling #peckishmumbai #chefstalk
Words cannot express the FILLINGS I have for you ๐ŸฅŸ Overall: ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ Price: ๐Ÿค‘๐Ÿค‘ Value: ๐Ÿ˜ฌ Daily handmade dumplings. @mimichengs Click to read our review in the link the bio!
Pretty in Pink! This dessert table had 4 cupcake bouquets, donuts, a cake, and chocolate covered strawberries from @ediblearrangements Balloons: @partyblitz
Sunday night craving: butter chicken from Dishoom in London. If you eat one meal out in London, make it this ๐Ÿ˜‹
Seared Steaks & Maple Brussels Sprouts with Creamy Rosemary Polenta ๐Ÿ˜‹๐Ÿฝ๐Ÿฅฉ๐Ÿฅฃ I have never made grits or polenta before because I have never known what I want to put in them in order to enjoy them at home....but I can assure you, I will definitely be making this polenta recipe again and again and again! The steaks were cooked perfectly and the maple syrup on the roasted Brussel sprouts was the right amount of sweetness. #kaitlyninthekitchen #foodporn #foodisbetterwhenyoustartfromscratch #food #foodie #foodgasm #foods #foodiegram #foodies #yummy #yum #yumyum #forkyeah #homecook #homemade #homecooking #homecookedmeal #dinner #dinnertime #dinnerfortwo #eeeeeats #mobilealabama #mobileeats #mobileal #steak #brusselsprouts #polenta #givememore
Matcha bun bun ๐Ÿฐ ไธ€้ข—โ€ๅฅถๆฒนไปฅๅŠ็”œๅบฆๅˆšๅˆšๅฅฝ ไธ€็‚น้ƒฝไธๅŽš้‡ๆˆ–่€…็”œ่…ปโ€ ็š„ๆŠน่Œถๆณก่Š™ โ˜บ๏ธ . . . . . #matcha #puff #fairmont #็›ธๆฉŸ้ฃŸๅ…ˆ #vscofood #vancouvereats #vancouverfoodie #yvreats #foodie #food52 #dessert #forkyeah #huffposttaste #huffpostgram #eeeeeats #getinmybelly #fotd #foodgasm #thatsdarling #darlingmovement #ilovefood #tasty #foodporn #igersvancouver #thehappynow #flashesofdelight #foodtrip #foodblog #foodgawker #foodphotography
Roasted Chicken with Caramelized Palm Sugar Crumb - Be ready for the tenderness and juicy flesh you get to enjoy ๐Ÿ˜๐Ÿ˜ณ Definitely will go back just for this ๐Ÿ’ฏ #marketsea #roastedchicken #ifcmallhk #claieats
Had an amazing time @nycvegfoodfest with @nyc_nutrition ๐ŸŒฑmet wonderful people, tasted new products #nycvegfoodfest
love being numb. [szechuan spicy lamb hot pot] ...... #laeats #uniboil #montereypark #infatuationLA #hotpot #spicybutnotspicy
๐Ÿ“Tseung Kwun O, Hong Kong ๐Ÿ‡ญ๐Ÿ‡ฐ: Say cheese to Monday with toast cubes & chocolate Movenpick ice cream.๐ŸฆYet to try their signature spaghetti cooked on massive cheese wheel. โ˜๐Ÿปlink in bio: https://thatindygram.tumblr.com/post/173413716007/say-cheese โ€ข โ€ข โ€ข #whatindyeats #hkig #hkfoodshare #topcitybiteshk #myfab5 #foodie #foodiegram #foodstagram #instafood #foodinsta #instafoodie #foodshot #foodphotography #foodlover #foodblog #foodblogger #EEEEEats #eateateat #nomnom #foodgasm #forkyeah #f52gram #eatingfortheinsta #cheese #toast #chocolate #icecream #movenpick #mondaymotivation #desserttable
Dining al fresco (๐Ÿ“ธ @ashrosehoye )
Honey Garlic Chicken is one of our best selling item of the month. Itโ€™s crispy on the outside and juicy on the inside. What makes it so special is that beautiful glaze for that meat. Time to have a feast? ๐Ÿ‘Œ - #TheBarn #EventSpace #CafeBSD #EEEEEATS #devourpower #buzzfeast #feedfeed #lovefood #eatguide #myfab5 #cheatmeal #sgfoodie #igsg #eater #foodbeast #foodiegram #foodography @aaronhandajani #f52grams #foodnetwork #getinmybelly #beautifulcuisines #aaronhandajani #jktfoodbang #foodoftheday #infatuation #huffposttaste #foodislife #vscofood #forkyeah #cafejakarta
OMG ya'll this is the final plate!!! My tastebuds are off the hook๐Ÿ˜๐Ÿ˜๐Ÿ˜ (see last post). Slide and see๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐Ÿฝ and click link in bio, recipe will be posted soon this week!!!! See below too๐Ÿ‘Ž๐Ÿผ Eggplant Shrimp & Sausage Casserole.....this is a dish my auntie Jeanette made when I was young and living in Louisiana. I always love it!! I haven't cooked in my kitchen in a while, as many of you know I have been in Louisiana for the homegoing funeral of my dear Auntie Anne. So while I was home last week and had the opportunity to visit with my other amazing auntie Jeanette and I finally got her recipe for this dish!!! This lady Y'all is amazing and is my grandmother's twin. She is full of wisdom and grace. Cherish the time with the elders in your family, it is pricelessโคโคโค stay tuned for final dish and recipe. Slide and see๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐Ÿฝ Prepared with wild caught shrimp and Turkey Italian sausage. #forkyeah #whatsonmyplate #youonthechew #f52grams #foodlover #huffposttaste #paleorecipes #paleo #ketorecipes #eggplant #familyrecipe #southernfoods #instafoodie #blackfoodnetwork #homechefs #eaats #blackfoodbloggers #instapic #foodie #keto #ketodiet #foodpornshare #foodielife #girlchefmagic #whole30recipes #healthyfood #cleaneating #eggplant
@matcha.sf @matchajules ย is so kind and down-to-earth. Thanks for chatting with me! I had so matcha fun today. P.S. I made it to her wall of favorite re-posts!! ๐Ÿ“ธ@bicepsbrachibry
โ€œBrunch is the most important meal of the dayโ€ - says the weekend eva ๐Ÿค“๐Ÿฅ‘๐ŸŸ #brunch #weekendvibes ___ ๐Ÿ“ท: Avocado mushroom bennyโ€™s $10 (add $2 to change to truffle fries) Personally, I prefer English muffin over focaccia bread when it comes to benedicts otherwise no other complaints // BONUS: they play 90s music ๐ŸŽค ___ #avocado #eggs #vancouver #curiocityvan #vancity #yvr #narcityvancouver #vancityhype #dailyhivevan #teamchomp #vancouverisawesome #potd #vscocam #vscofood #nomnom #yummy #feedfeed #igersvancouver #beautifulcuisines #onthetable #tastingtable #eatingfortheinsta #foodoftheday #foodheaven #hkig #hkfoodie #็›ธๆฉŸ้ฃŸๅ…ˆ #eatswitheva
Sorry for the hiatus! I try to take pictures of the food I make in Cocina de Kaitlyn, but I have been terrible about uploading them! So to catch everyone up on my foodie adventure, here are some meals we have had these past few weeks! Chicken Tetrazzini Bake, Chicken with cream sauce and caramelizad onions, chicken pizza that ended up being a deep dish ๐Ÿ˜…, and Chicken Tostadas that ended up being a taco salad because I over baked the tortillas. Food is about making memories and creating a connection. Although I made mistakes in these dishes, it was delicious and made my heart happy. Also, the hubby ate it all and that also means I have done a good job ๐Ÿ‘๐Ÿฝ๐Ÿคฃ #kaitlyninthekitchen #foodporn #foodisbetterwhenyoustartfromscratch #food #foodie #foodgasm #foods #foodiegram #foodies #yummy #yum #yumyum #forkyeah #homecook #homemade #homecooking #homecookedmeal #dinner #dinnertime #dinnerfortwo #eeeeeats #mobilealabama #mobileeats #mobileal
French people give me the #crepes ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿฅž
Tried some new things in the kitchen over the last few days and they've all worked out far better than anticipated ๐Ÿ˜ I've surprised myself so much and have such fun stuff coming to the blog this summer, including this paleo gluten-, dairy-, and soy-free marionberry galette ๐Ÿฅง if you had asked me last week how I feel about baking, I'd have said I freaking hate it, but with a paleo spin, I may have found a new love ๐Ÿ’• but don't worry, it's not all dessert coming up - I've got sweet, savory, grilled, baked, frozen, nostalgic, and indulgent in various forms to share with you ๐Ÿ˜˜ new posts every Monday, Wednesday, and Friday! ๐Ÿ“… . . . #foodgawker #foodies #foodlover #foodphotography #forkyeah #glutenfree #healthy #huffposttaste #instayum #kitchn #paleo #tastingtable #thatsdarling #wellness #bekaneggs #buzzfeast #dairyfree #eatclean #eater #eatingfortheinsta #eattheworld #eeeeeats #f52grams #feedfeed #food #foodandwine #foodblog #foodblogfeed #foodblogger #foodgasm
This tub is heaven ๐Ÿ˜๐Ÿ˜๐Ÿ˜I love @lotusbiscoff spread so much, itโ€™s better than Nutella, it beats Reeses, it beats peanut butter, it beats chocolate ๐ŸคชOf all the crappy foods in this world I would put the speculoos on place nr 1๐Ÿ˜And then comes white choc Reeseโ€™s cups and number 3 changes depending on my current mood๐ŸคชWhat is your top 1 crappy food? #speculoos #lotusbiscoff #biscoff #biscoffspread #biscoffmanila #lotusbiscoffspread #peanutbutteraddict #reesespeanutbuttercups #reeseswhite #foodporn #junkfood #forkyeah #buzzfeedfood #foodreview #foodie #cheatfood #iifymgirls #flexibledieting #cookiemonster
NASI UDUK + SPICY CHICKEN dari @mcdonaldsid ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . Pake Nasi Uduk Komplit! ๐Ÿ˜๐Ÿ˜ Menu favorit ku dari @mcdonaldsid ini pas banget buat sarapan,makan siang, atau makan malem nih. Porsinya komplit banget. Ada ayam (bisa pilih krispy atau spicy) aku cobain yg spicy karena kemarin udah coba yang krispy dan pake yg spicy juga nasi uduknya bisa terasa. Terus ada telor mata sapi, dan ada SAMBEL TERASI plus BAWANG GORENG ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . ๐Ÿ“ŒIn frame : Paket Nasi Uduk Komplit (Chicken Spicy) ๐Ÿ’ฐPrice : Rp. 40.000 ๐Ÿ“Loc : All @mcdonaldsid outlet. ๐Ÿ“Kualitas : 8.5/10.0 ๐Ÿ˜‹Halal 100% . . . #Mcdonalds #McdIndonesia #MenuBaruMcD #NasiUdukMcd #NasiUduk . . #EatWithKoko #food #drink #eatandtreats #anakjajan #jktfoodbang #jktfooddestination #gagaldiet #foodporn #sarapan #makanpagi #makansiang #makanmalam #foodgasm #forkyeah #makanenak #kulinerjakarta #kulinerdepok #makananenak #kulinerenak #streetfood #jajanan #kulineraddict #kuliner
A little bit of this & a little bit of that for brunch at @thefremontdiner.
30min deconstructed lobster! #inspiredbyramsey #wheresthelobsteremoji ๐Ÿคทโ€โ™‚๏ธ #cookingwitheddie
Yes, please, thank you๐Ÿ™๐Ÿป | Kyo-To at Spice Alley have been busy curating a new and delicious menu ready to warm you up for winter. Think traditional flavours with a modern kick. Open everyday 11:00am - 10:00pm | #kensingtonstreet #spicealley
#r &donut continues and we โค๏ธ it! #๐Ÿฉ
โ€ขDinnerโ€ข [1 of 3 Pics] ๐Ÿ“ธ #foodporn Hello to ALL the Mamacitas & Papi Chulos!!! โ™ฅ๏ธ๐Ÿ˜๐Ÿคฃ I hope you all had a Wonderful Sunday Funday with Friends & Family or some well deserved โ€œME TIMEโ€ haha =================== I got to spend some quality time with my BOO ๐Ÿ’‘ After a relaxing day ๐Ÿ“ Summer is in full effect, so we cooked up some CHICKEN BOOBS ๐Ÿ” & glazed them with some DELICIOUS Sugar-Free @alternasweets OG Sweet & Smokey BBQ Sauce ๐Ÿ™Œ๐Ÿฝ If you guys havenโ€™t tried this BBQ Sauce youโ€™re seriously missing out ๐Ÿ˜‹ So Good & served it w/ a side salad, @primalkitchenfoods Avocado Oil Caesar Dressing and @foxhillkitchens Croutons & Avocado ๐Ÿฅ—๐Ÿฅ’๐Ÿ…๐Ÿฅ‘ I got the sample of these croutons and the dressing at the #vegasketomeetup #swagbag Thank You, Love them both! โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ #lowcarbjessy #lowcarb #lowcarblifestyle #lowcarbdiet #fitfam #foodie #keto #ketostyle #ketomeal #ketolifestyle #ketofam #ketofood #ketodiet #ketorecipes #ketofriendly #healthyeats #yum #eeeeats #forkyeah #instafood #instapic #chickenboobs #alternasweetsbbq #avocado #ketocroutons #ketodinner #lowcarbdinner
Will You Cafe | Salmon Poke Bowl In conjunction with the Hawaiian Travel Talk on 22nd May, taste the all new Salmon Poke Bowl at RM22 only at @willyoucafe , 1 Mont Kiara. Register here for Travel Talk tomorrow - link in Bio!
El restaurante @jbyjoseandres estrena nuevos platillos esta temporada. Estos son algunos de nuestros favoritos: Bombas de la barceloneta rellenas de butifarra y queso de cabra Rack de cordero Pancho-colate con aceite de oliva y helado de pan brioche ________________________________________________ @jbyjoseandres launches new dishes this season. These where some of our favorites: Barceloneta bombs filled with butifarra and goat cheese Lamb of rack Pancho-colate with olive oil and brioche ice cream
2:15 minutes worth of meal prepping. I am actually sore today so I was quite the slug. But I managed to prep food for the week. Didn't make atta which is really a 10 minute job and would love one more curry . I plan to cover that on one of the weeknights. Chicken pepper masala Chemmeen masala Crab meat thai green curry Dal Veggie pasta Zuchinni stir fry Mushroom green pea stir fry Green beans stir fry Brocolli stir fry Cauliflower filling for paratha Breakfasts are protein pancakes and oatmeal. Snacks are carrots and hummus with cashewnuts. I need some lying down now. . . . . #mealprepping #likeaboss #latergram #mealprep #foodietribe #nomnomnom #foodiesofinstagram #thenewhealthy #ethnicfood #walkwithindia #indiancooking #indiancuisine #desi #eathealthy #healthyeating #fitgirls #foodtalkindia #yougottaeatthis #indianfood #indianfoodie #eatclean #eatingfortheinsta #forkyeah #nourish #devourpower #instadaily #girlswholift
Canโ€™t wait to eat those strawberries ๐Ÿ˜๐Ÿ˜‹
Thinking of what to enjoy for iftar this evening? Here's our Bakar Platter ($55) as an idea! Brimming with our timeless favourites such as siput sedut, BBQ sotong, chicken wings and prawns, it will definitely put a smile on everyone's faces, and warmth in their hearts! #hjhmaimunah
Sunday pool day with these 2 and @amymaccreative Comment if you feel Sunday should happen twice every week...one for each dog. #mondayssuck
Great grocery bag from @eatalyla for perfect Sunday Pasta Dinner ๐Ÿ. Fresh spaghetti, Raviolis, fresh tomatoes ๐Ÿ… parsley. Really Italian dinner in progress!
Finally had my first poke bowl.. ๐Ÿ˜… hehe and it was pretty good. ๐Ÿ˜ . . #nevertoolate #pokebowl #foodstagram
Keep your head in the game and score your thirst-quenching tickets early! โšฝ๏ธ๐Ÿ†๐Ÿป Bottomless sangria and Spanish beer tickets available now - ๐Ÿ”— in bio
Palak saag (spinach and cottage cheese, one of my faves), tandoori chicken, Nepali cabbage, naan, bhatoora (fried naan), rajma curry (made from kidney beans). ๐Ÿ‡ณ๐Ÿ‡ต๐Ÿ‡ฎ๐Ÿ‡ณ
San Pablo Ameyaltepec โ€” possibly my favorite thus far. Itโ€™s intensely floral, well-rounded, with some tropical fruit and gentle warming spices.
Back to the basics. ๐Ÿ” photoshoots for my #client @yakuzapdx. Launching the vegetarian-friendly version of their famous โ€˜Yakuza Burgerโ€™ for the first time Memorial Day Weekend featuring @theimpossibleburger. ๐Ÿ“ธ by @pdxploration
the matcha green freeze. i like it but tbh the matcha taste isn't very strong. there's a hint of the greens, like the juice, which is still great. and i topped it off with himalayan pink salt, almond and blueberries.
ใƒปใƒปใƒป BLUEBERRY VANILLA NICE CREAM ๐Ÿ’œ // โ€ข Raise your hand if you love nice cream swirls! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ This is one of my favorite flavors and itโ€™s SO simple! Just 3 INGREDIENTS and 2 mins!! โ€ข RECIPE: - 3 frozen bananas - 1/3 cup frozen wild blueberries - 1/4 tsp @terrasoul vanilla bean extract โ€ข Use a high speed blender to blend it up until smooth and thick! โ€ข โ€ข โ€ขโ€ข #vegan #vegansofig #vegansofinstagram #letscookvegan #bestofvegan #veganfoodlovers #veganfood #veganrecipes #veganfood #swimmer #competitiveswimmer #blender #blenderswirl #blendershot #blendershots #vitamix #vitamixvegan #blenders #nicecream #icecream #smoothie #smoothies #smoothiebowl #smoothiebowls
๐ŸšจNEW MENU ALERT๐Ÿšจ In the greatest love letter to New York, we're proud to introduce our new menu, I โค NY, 4 new sundaes and 4 new flavors, inspired by the Crossroads of the World at our I SCREAM! Kiosk in Times Square (Broadway btw 43rd/44th), where 5% of sales go to charities supporting socially relevant causes. Here's a preview - Soli-Berry-Ty: strawberry cheescake ice cream, @thekonery coconut almond macaroon cone, @dalypies strawberry ice box pie, whipped cream, strawberry sauce. New menu drops tomorrow. #iscreamtsq #iceandvice #TSQMKT #eatUrban
dinnertime | if youโ€™ve been following me you know we have an asparagus patch. Asparagus is a perennial vegetable that virtually needs no work and is a great investment. This is our third harvest in a week! Needed a refresh on the more common ways Iโ€™ve been preparing asparagus and I found a no cook recipe in @jj__mc Six Seasons cookbook. Friends, this Raw Asparagus Salad is sooo legit. Iโ€™ve always cooked asparagus and never thought about not cooking it!!!! Thinly sliced asparagus, fresh breadcrumbs, lemon juice + zest, the bites of mint harvested from the garden, and a hint of chili flakes are an amazing combination of flavors. Tastes like SPRING!!!! And I love that it uses the seasonal offerings from our #homestead . Please try eating asparagus raw. This is just for grown ups tonight. Itโ€™s got AJs seal of approval ๐Ÿ˜ฌ #healthyeats #eatseasonal #growyourown #forageandharvest #forkyeah #eeeeeats #whatsonmyplate #foodie #foodiegram #cleaneats #goodeats #dinnertime #flatlay #creativelifehappylife #nomnomnom #gardenersofinstagram #gardenharvest #thatauthenticfeeling #aseasonalshift #foodismedicine #holistichealth #eatwell #seekthesimplicity #instagood #feedfeed @thefeedfeed #freshisbest #nothingisordinary #theartofslowliving #asparagus
Gaining a little inspiration from @plantbasedjane ๐ŸŒฑ Such a good combination of flavors for the tofu with the sweet and salty marinade! ( and a quick dinner fix!)
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