#foodscience

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HONEY 🍯 coming from @_paulina18_ ‘s very own bee hives! Thank you 💕 Doesn’t get any better than this! __________________________________________________________________ Did you know that honey is the third most faked food? Yeah, that’s right. Not all the honey you can buy at the supermarket was made by bees! Honey is a common food fraud example as it can be diluted with cheaper sugar syrups and the consumer wouldn’t even be able to tell the difference. That’s why I encourage buying from local farmer supermarkets or humble gourmet grocers or even, your friends - @_paulina18_ 😉💕 If you’d like to know more, I recommend watching “Rotten”, a documentary exposing the largest food frauds in history. 👈🏼 . . . . . . . . . . #gutbacteria #fiber #prebiotics #probioticfood #eatwell #gutsy #gut #guthealth #wildfoodlab #foodscience #prettyphoto #healthylifestyle #goodhabits #healthyfood #healthysnacks #gutmicrobiota #microbiome #researchfoodie #foodiesofinstagram #fitfoodhealth #lovefood #organichoney #melbournebrunch #melbournefood #honey #localhoney #foodphotography
Trying to summarize two big fields in 90 minutes. Wish me luck. (And I hope they can spell BCM correctly after the talk.) #stemcell #genetherapy #geneticengineering #Repost @i3l_official with @get_repost ・・・ i3L proudly presents i3L Power Talk event series. i3L Power Talks give a unique opportunity for students and stakeholders to actively engage in discussions with national and international experts on topics related to education, research, science, and business. . In the upcoming Power Talk, Dr. Kho, Research Scientist at Baylor College of Medicine, Houston, USA will share his insights in a talk titled "Stem Cell and Gene Therapy: History, Ethics, and Applications". . In this Power Talk, Dr. Kho will cover the history, basic principles, and applications of stem cell and gene therapy technologies. And this talk will also cover some of the ethical challenges surrounding the fields of stem cell and gene therapy. . Those who work in areas related to biomedicine, pharmacy, healthcare, biotechnology will have an opportunity to connect with Dr. Kho. . Details of the event as follow: Venue: i3L Campus (Auditorium) Day/Date: Tuesday/ September 20th, 2018 Time: 09.00AM - 11.00AM . For information and RSVP please contact Revo (+62 812 1232 8822; chandra.revo@i3l.ac.id ) . Please feel free to circulate this invitation widely throughout all of your networks. We are looking forward to welcoming you at i3L Campus! . #i3L #i3Life #i3LSeminar #i3LWorkshop #powertalk #lifesciences #campus #jakarta #biotechnology #bioinformatics #bioentrepreneurship #foodscience #foodtechnology #pharmacy #biomedicine #i3Lseminar #event #instagood #photooftheday #like4like
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Know the differences between Coke variants. What's your favorite Coke? #foodie #foodexperts #coke #cocacola #drinks #foodporn #foodscience #ricebowlasia #video #documentary #knowledge #beverage
Proses Penghalusan Kulit Kakao Untuk menghaluskan kulit kakao dapat menggunakan alat penghancur khusus yakni jet mill, di mana proses penghalusannya, tidak memakai benturan logam penghancur tetapi aliran udara yang cepat dan dihantamkan pada dinding alat ini. Hasil penghancuran kulit kakao dapat tercapai sampai 99.5% lewat saringan 200 mesh. Dalam produk pangan, bubuk kulit kakao tidak dicampurkan begitu saja, tetapi perlu diperhatikan batasan-batasan seperti segi mikrobiologi dan kimiawinya, termasuk juga kandungan lignin yang termasuk dalam serat kasar tidak larut. Lebih lengkapnya silakan baca Foodreview Indonesia edisi September 2018: The Right Ingredients. Pembelian & Berlangganan hubungi : langganan@foodreview.co.id / 0251 8372 333 / WA 0811 1190 039 #foodreviewindonesia #foodscience #foodtechnology #ilmupangan #ilmugizi #teknologipangan #industripangan #industriminuman #industri
Tonight's shrub question: peach or nectarine? Honestly the answer probably just depends on which are fresher and riper at the time- but we will confirm this hypothesis after the shrub is made and aged for a week... ! #shrub #peachshrub #nectarineshrub #foodscience #experimentinginthekitchen #cantwait #localproduce
Some insight into the sort of the meals I prepare for myself day to day. My diet is extremely high in variety and nowadays I like to include lots of vegetarian options! - When it comes to macronutrients, there is no magic ratio that will get you leaner faster or bigger quicker. I’ll never understand why some people pay others JUST to set their macronutrient profile on @myfitnesspal or similar apps. Sure this might come in handy for an elite athlete who needs to constantly monitor & time nutrient intake according to training and competition but for someone just wanting to drop some excess body fat the main focus should first be on perfecting the total caloric intake over the course of the week. - 🔓So long as you are consuming between 1.5g-2g of protein per kg of bodyweight then your calories from fats and carbohydrate can be divided according to food preference. So for example my protein intake @ 80KG would be approximately 160g (80x2), so long as I am consuming the adequate amount of protein I can be flexible with fats & carbohydrates on a day to day basis for my remaining available calories. Personally I prefer higher fat foods and will time my carbohydrates around training and times I know I’ll be highly active (breakfast, before lunch etc). - 💭There is a need for EVERY macronutrient as they all play a vital role for the human body to function optimally so it is very unwise to totally cut one out of your diet. Understanding the role of each macronutrient can help when it comes to meal choices and portion sizes. Function over flavour (sometimes). Educate yourself. - 📙 Nutrition eBook coming soon. - 📧: Hayden@hvcfitness.com 🖥: www.hvcfitness.com #Nutrition #BodyComposition #HVCFitness
Eating the same thing every day.... I used to do this. I think a lot of people do this, especially when they are dieting, because it’s just easier🤷🏼‍♀️ . . What if I told you it is possible to eat more, get more nutrition out of your food, but also fewer calories when you are eating a diverse diet? There is an entire research movement happening discovering what feeding our gut microbiome, and tailoring diet plans to this, can do for not only weight loss and lean body mass but for longevity and chronic disease prevention. I’m diving into this just recently and it’s so exciting! . . There is such thing as bioavailability of your food. What’s bioavailable is digested and used as fuel for the body(I.e. calories). Anything that is not digested goes to your gut microbiome, mainly in the colon. This is where the magic happens! These “leftovers” get metabolized and utilized for very important signaling molecules for the body, translating to overall better functioning by way of anti-inflammatory, anti-carcinogenic, and immune-regulatory benefits! . . So what if we started eating more of these foods that take longer to digest, and less contributes to caloric fuel and more contributes to our “second brain,” the gut?! So we are still learning the best ways to nail this science down, but we do know increasing FIBER and DIVERSITY in the diet is the best start. . . #nerdingout #foodscience #integrativeandfunctionalmedicine #foodismedicine #healthegutfirst #leakygut #fitandhealthy #irrelaventpicturelol #truehealth #wellness #holistichealth #knowledgebomb
Clip del Curso de Elaboración de Salazones . Ciclo #ChacinAndo con #ETAL . PROMOVIENDO SIEMPRE EL "APRENDER HACIENDO" . Gracias @digilablaplata y #DeCerdos por el apoyo! . #chacinados #salazones #bondiola #meats #foodscience #jamón #charcuteria #jamonería #carnecurada #foodsafety #elaboraciónsegura #tecnologíaalimentaria #LaPlata
13 months ago I was unsuccessfully dehydrating fruits and vegetables in my parent’s kitchen and molding them into bars. I almost gave up and dismissed it all as a crazy idea. Today, it all became real! 😄 Orders will be available soon! Keep up to date here and for more info/questions email me at ...........info@bodyaidbars.com ............#eatcarlbars #nevergiveup #womenentrepreneurs #eatclean #foodscience #hempcbd #turmericpower #eatorganic
We've got a great chapter in #ModernistBread that focuses on functional ingredients. Adding a small amount of one of these ingredients can improve your bread in numerous ways—soften the crumb texture, improve dough handling, prevent staling, increase volume, and so on. These can be common enriching ingredients like sugar or eggs as well as more modern ingredients like emulsifiers and vital wheat gluten. . . . . #bread #baking #dough #ingredients #breadmaking #bakingscience #gluten #sugar #eggs #foodscience
Who here likes cream of wheat?? 🖐🏼🙌🏻 I am so excited about this new recipe!! It’s so right on!!!! Before I was conscious of how poisonous it was, this cereal with about a cup of sugar mixed in was my fave. I had accepted that I would no longer be eating this frequently and moved on. Until today! When I accidentally stumbled upon this invention!! I was trying to make something #healthy and #sweet to satisfy my 4:00 #sweettooth with whatever I had on hand. I had found a pumpkin pie recipe I could manipulate easy enough. While the #pumpkin was roasting I pulled out some #cauliflower and started boiling it in #almondmilk . I added the spices. Then realized I wasn’t going to use the cauliflower... what I invented next was this cauliflower cream of wheat!! I processed the contents of the pan with #collagenpowder #maca powder, #eggs #flaxseeds #maplesyrup #vanilla and #xylitol #healthyrecipes #healthyfood #healthydessert #creamofwheat #win #happy #foodscience
Chocoflan, also known as the “Impossible Cake” was delicious and sooo rich in flavor. Paired it with some coffee and childhood memories as we savored every bite👩🏽‍🍳 ———————————————————————— #thehunandolife #chocoflan #chocolate #flan #foodforfoodies #desserts #desserts #sweets #impossiblecake #cake #birhday #birthdaycake #filipino #latina #foodscience #pastry #dessertlovers #dessertlove #manhatten #newyork #newyorkcity #virgo #virgoseason
Just a glimpse for what's to come, #laconnecta weekly meals will be selling food throughout the week prices will range from $1 to $10. taco Tuesdays I will be switching up the carne depending on you guys. Everything will be from scratch nothing beats home cooked meals that are made with love and best part YOU DON'T HAVE TO COOK. 😀 Btw if anyone knows of a free website where I can design better menus let me know porfa. @la_connecta_qualitycatering @joser382jr #chefjunior382 #laconnecta #laconnectameals #cheflife #cook #culinaryarts #foodie #foodgasm #foodporn #losangeleschefs #homecooks #kitchenbeast #caterer #cateringlife #tacos #bbq #italianfood #asiancuisine #moleculargastronomy #foodscience #menuplaning
Just a glimpse for what's to come, #laconnecta weekly meals will be selling food throughout the week prices will range from $1 to $10. taco Tuesdays I will be switching up the carne depending on you guys. Everything will be from scratch nothing beats home cooked meals that are made with love and best part YOU DON'T HAVE TO COOK. 😀 Btw if anyone knows of a free website where I can design better menus let me know porfa. @la_connecta_qualitycatering @joser382jr #chefjunior382 #laconnecta #laconnectameals #cheflife #cook #culinaryarts #foodie #foodgasm #foodporn #losangeleschefs #homecooks #kitchenbeast #caterer #cateringlife #tacos #bbq #italianfood #asiancuisine #moleculargastronomy #foodscience #menuplaning
Just a glimpse for what's to come, #laconnecta weekly meals will be selling food throughout the week prices will range from $1 to $10. taco Tuesdays I will be switching up the carne depending on you guys. Everything will be from scratch nothing beats home cooked meals that are made with love and best part YOU DON'T HAVE TO COOK. 😀 Btw if anyone knows of a free website where I can design better menus let me know porfa. @la_connecta_qualitycatering @joser382jr #chefjunior382 #laconnecta #laconnectameals #cheflife #cook #culinaryarts #foodie #foodgasm #foodporn #losangeleschefs #homecooks #kitchenbeast #caterer #cateringlife #tacos #bbq #italianfood #asiancuisine #moleculargastronomy #foodscience #menuplaning
Aggie chocolate factory sneak peek! Follow us on IG if you want to have a tour in the future!! #usu #aggiechocolatefactory #foodscience
Calling all food lovers! If you’re curious about learning more of the science behind food check out the blog for the latest posts! www.cravingsofafoodscientist.com #foodscience
Poster presentations today at #ASICPortland ! Our very own, Stephanie Alcala presents her study on Coffee-Avocado Intercropping in California. . As a Re:co Fellow and SCA LEAD scholar, Stephanie will also be presenting her talk on “Genealogy and clone diversity of the Western Panamanian Gesha Varietal” on Thursday! Go Steph!💯
making monster sorbet with liquid nitrogen. #foodscience #moleculargastronomy
Fun fact: Did you know that you can buy dairy and meat products made by U of M students, faculty and staff on-campus? The Dairy and Meat Salesroom on the St. Paul Campus is open every Wednesday from 2-5 p.m. If you're interested in majoring in Food Science, check out the link in our bio and apply today!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #UMNProud #UMN #ProudMinnesotan #Minnesota #Gopher #MaroonAndGold #SkiUMah #Dairy #StPaul #Agriculture #Cheese #Milk #Cows #Cheddar #IceCream #FrozenYogurt #Delicious #CFANS #FoodScience
The Wizards Behind the Curtain: Leandro Rolon-CEO & Founder with right-hand man, Co-Founder- David Doepel of @the3dfoodcompany
. • Popularity should not be a factor when deciding which diet to follow • .
I’m often asked “what’s the best diet to lose weight?” Although I don’t advocate any particular diets, there are certain dietary patterns that help with weight loss 🥦🥗🍅 One of my favorite dietary patterns to educate people about is a whole foods plant-based ‘diet’. Compared to eating a lot of higher calorie animal-based foods (meats, cheese, cream, etc.) which have no fiber, choosing a whole foods plant-based diet is one approach to help meet your daily nutrient and fiber needs with less calories which will help promote sustainable weight loss 🌱 . . . . . #weightlosstips #weightlossmeals #weightlossfoods #weightlossfood #leanprotein #weightlosscommunity #highfiber #dietaryfiber #depressionsucks #plantbasedpower #wholefoodslife #foodscience #b12 #recoverywarrior #plantbasedfoods #mentalhealthfield #mentalhealthwarriors #nutritionalmedicine #foodforall #foodforbrain #essentialfats #foodstogoodmoods #nutritionaltherapy #foodforlife #foodforthesoul #foodformentalhealth #mentalhealthdietitian
Find out how scientists are determining the limits for THC content in hemp-derived foods. Link in Bio. . . . . #foodscience #FoodTech #IamIFT #IFTNEXT #foodsciencerocks #foodsciencestudent #healthfood #sciencerocks #Ilovescience #sciencenerd #rice #marijuana #edibles #foodtechnology
Bagels are most appropriately eaten either in the morning, afternoon, evening, or night, and always smothered in AM tangy creamy spreadable #cheesefromplants .. . . . . #vegan #rva #rvavegan #vegansofrva #plantbased #vegancheese #cashewcheese #foodscience #dairyfree #soyfree #glutenfree #whole30compliant #dairydefectors #unmoovement #cultured #fermented #livingfood #vegansofinatagram #vegansofig
✨A delicious lunch @horace.cafe 💗 tuna, coconut milk, lentils, chick peas, figs, peaches and spices✨ sweet & savory, perfect 👌Have a great day! XxxNathalie _ ✨Un excellent ceviche de thon @horace.cafe avec des figues, des lentilles, des pois chiches, du lait de coco, des épices, des pêches. C’est bien aussi de ne pas avoir à cuisiner 😋✨Sucré-salé, excellent 👌 Très belle soirée à vous ! Xxx Nathalie
I like carrots🥕🥕🥕 in small size, personally I think they taste better than in large trunks. Some wisely designed tools provide great help. I use Chinese knife to cut them in small cube, chop chop chop! #vagan #foodprep #healthyfood #selflove #curry #bodytransformation #idecided #yummy #foodscience
Confronting 'Yucky' Attitudes About Genetically Engineered Foods https://neurosciencenews.com/gmo-food-attitude-9885/ In some contexts, people view nature and naturalness as sacred and genetically engineered food as a violation of naturalness. The research is in Annual Review of Nutrition. (full access paywall) #gmo #gmos #geneticallymodifiedorganisms #food #foodscience #genetics #geneticengineering #geneticallyengineeredfood #psychology #neuroscience #science #diet
Vegan BRUCH 😝. . Photo: Manchester, @federalcafebar with @sarahscanlonx 💕♥️. . There’s so many vegan options popping up everywhere in Manchester at the moment 🙌🏼. . Can’t imagine the kind of change the next few years will bring! . . . #vegansofig #vegan #veganrecipes #veganfood #veganism #veganpower #veganlife #vegangirl #travel #travelgram #travelphotography #travelersnotebook #foodphotography #manchestervegans #manchester #veganlove #vegantravel #foodscience #nutritionalscience #manchestervegan #vegansofmanchester #manchesterfood #federalmanchester #eatingoutvegan #veganbrunch #veganlove
I am not much of a recipe blogger, but I did upload a #keto #sugarfree #mirrorglaze recipe to my website last night! 🌐🤓 I adapted a regular version from @kseniapenkina using low carb components and it turned out quite nicely. You basically need a very viscous, smooth, shiny consistency at slightly-higher-than-room-temp before you glaze your frozen item. Immersion blender is a must! #foodscience
Via @thisisinsiderfood@hformanandson makes the world's finest smoked salmon. 🍣 #scienceinsider
فيتامين د ؟ 🌞 المصدر الأساسي لفيتامين د هو التعرض للشمس من خلال الكوليكاليسفيرول الموجود على الجلد من الكلسترول من خلال عمليات كميائية تحدث اثناء التعرض للشمس كما ان وضع واقي الشمس يقلل امتصاص 90٪؜ من الأشعة يتواجد فيتامين د بكميات قليلة جداً بالطعام مثل :الحليب والاسماك والحبوب و الزبدة ولا تعتبر مصدر كافي . The major natural source of the vitamin D is synthesis of cholecalciferol in the skin from cholesterol through a chemical reaction that is dependent on sun exposure (specifically UVB radiation). sun exposure in the population is variable and recommendations about the amount of sun exposure sun block prevent 90% UV radiation to reach the skin .few food contain Vit D but in small amount . #vitamin #vit #vitd #foodporn #food #healthyfood #health #healthy #foodscience #foody #ufaktefekcinayetler #erkencikuş
Love rice but want it to have a few less calories? Chemistry's got you covered, all it takes is a spoonful of coconut oil and putting your cooked rice in the fridge for 12 hours. Seriously. When you’re cooking your rice, you have to first bring the water to a boil. Once it’s boiling, then add two teaspoons of coconut oil. Then drop the heat to a simmer, add your rice until cooked. Once it’s done cover the rice, and store it in the fridge for 12 hours. It’s that easy. When you take it out of the fridge, it looks like normal rice, but it’s packing way less calories than normal -- potentially as much as 50 percent less. How? Starches in rice come in digestible or indigestible varieties. Digestible starches are metabolized into glucose to be used as energy, and any leftovers are then converted to glycogen to be stored as fuel for later. Problem is, if there’s too much glucose it can’t be converted fast enough and is stored as fat. This hack cuts that excess down because when the rice is cooled, amylose -- one of main components of starch -- reacts with the oil to make a so-called "amylose lipid complex. Your body has a hard time breaking down this complex which means that parts of the rice that were once digestible now become indigestible and just pass on through without leaving the calories behind. so get to eating! #science #chemistry #rice #molecules #molecule #amylose #lipid #coconutoil #fat #glucose #healthy #lifehack #chemistrylifehack #starches #foodscience #foodchemistry #food
So I've been back to growing a sourdough starter for the last week+ and finally baked a loaf for the first time in a long while on the weekend. Because it's made with a wild yeast culture and needs that wild lactic flavour, it's a long process. I started at 10am Saturday and didn't bake until Sunday morning. This is super simple and hands on time is super minimal. I learned from books from @breadexchange and @tartinebakery and definitely recommend checking them out. I'm a big proponent for slow foods. I like anything that takes time to build flavour, be it through a long braise or fermentation and I'm a huge fan of anything that lets me geek out in my kitchen with sciency food projects. If anyone has read this far and had a project suggestion for me, leave it in the comments! . . . . . . #bread #sourdough #culture #starter #food #foodie #foodscience #baking #kitchen #project #yeast #ferment #fermentation #geek #delicious #slowfood #crusty #weekend #latergram #foodphotography #nofilter #naturallight
Pipetagem em análise de glúten 👩‍🔬🔬🔎📈 ----------------------------------------------------------------------- Pipetting in gluten analysis 👩‍🔬🔬🔎📈 #laboratory #lab #labceres #analysis #glúten ten #foodscience #chemistry #cca #cta #ciênciadealimentos
Thank you @utexasnutrition for inviting Nate to give a lecture on how beer is made! Spoiler alert: you need grain 🙂
FOOD is your friend ladies and gentlemen, But it’s a relationship that can either send you down a toxic spiral or you grow + learn from And I’ll be real with you and say most people don’t care enough to change even though they’re miserable af and can solve the problem in the kitchen before turning to medication 💊 #sadbuttrue (Did you know most of the serotonin in your body is created in your gut?) Your food literally feeds your brain 🧠 🌱 and after years of destructive eating habits I now realize how true that is 🤯 Should we obsess over what we eat? No because then we’d have lost the point. But I do believe we need to be willing to learn how to grow that healthy relationship. Most people will look at this salad and not know I’m detoxing this week and that this was my dinner last night because for some reason they are hung up on the fact that you need to drink juices all week and piss out of your ass, Nah. There’s rules to this game and me + my clients have them this month in our “Fall into Fitness” health challenge 😎💪 The secret? Just EAT. #foodscience #nutrition #mentalhealth #guthealing
If you are interested in studying food science or technologyvin South Africa visit the SAAFoST website to apply for bursaries to study in this field. www.saafost.org.za #foodscience #foodtechnology #SAAFoST #bursaries #givingback #southafrica #science #foodindustry #foodies
The best way to top an egg is with another egg 🍳. Try a perfect sous vide egg on your frittata, with our recipe from the latest Sous-Vide magazine as your guide. Our foodie friend @danseidman did just that—see the “SV frittata” saved in his Stories to get inspired. . . . #sousvide #yolkporn #sousvideeggs #sousvidemagazine #sousvidecooking #sousvideeverything #IGfood #foodiegram #foodiesofinstagram #foodie #eeeeeats #feedfeed #foodscience #foodiefinds
Loving life about fit facts? 'The China study' - This book is changing and has changed my life. If youre interested in the actual non biased reality of the food we eat, this book (one of the most influential and biggest studies of nutrition ever conducted), will outline to you just that through in depth worldly experiments and more. Don't judge it until you read it. #thechinastudy #fitfacts #nutrition #nutritionalfacts #gymfood #vegan #fitness #healthylifestyle #fitnessadvice #bodybuilding #gains #gym #fitspo #foodfacts #foodforthought #foodscience #realfood #eatwell
'The China study' - This book is changing and has changed my life. If youre interested in the actual non biased reality of the food we eat, this book (one of the most influential and biggest studies of nutrition ever conducted), will outline to you just that through in depth worldly experiments and more. Don't judge it until you read it. On another note, this breakfast helped along the way :) #thechinastudy #nutrition #read #vegan #healthylife #healthy #lifestyle #fitness #healthandfitness #food #foodforthought #foodscience #fitfam #gymfood #gains #foodie #eatwell #cleaneating #diet
The #Isuzu Cabover has been No.1 in America since 1986. When you need next level up reliability economy driveability and payload. Our #reefer trucks will keep your products at the right temp. #foodscience #foodsafety #tankthetruckguy providing solutions over 30 years
The chefs in our kitchen are always stirring the pot - but you like that about us 😉. #innovation #flavors #creative #foodscience #madebychefs #foodbusiness #atlantaicecream #icecream
It's all about the toppings here, with some berry oatmeal poking out under it. I know it sounds really strange to eat oatmeal for lunch but it is so quick and easy! Plus oats contain beta-glucan, a type of dietary fibre which has been proven to lower blood cholesterol and control blood glucose levels. Daily doses of at least 3 grams of beta-glucan (the equivalent of about 2 portions of oats) have been shown to reduce LDL cholesterol levels by 5-10%. I used to find oats really gross when I was a kid- but that was before I discovered toppings! What are your favourite oatmeal toppings?
Ojačati #imunitet , biti zdrav ili biti zgodan? 🤔 -- Prethodnih par godina sam vreme posvetila osluškivanju potreba organizma, posetila razne specijaliste, između ostalog i endokrinologa, ispitujući šta to nije u redu sa mojim imunitetom, zašto moja štitna žlezda ne radi kako treba. Specijalista imunologije, doktorka koju nema potrebe da imenujem, jednom prilikom mi je vrlo ozbiljno rekla kako je područje imunologije neistraženo a saznanja se menjaju iz godine u godinu, pa ni ona sama ne zna kako se nositi sa stresom i nezdravim okruženjem (svesni smo zagađenog zemljišta vode i vazduha pa samim tim i hrane koju unosimo) - posavetovala me je da se družim više sa ljudima i jedem raznovrsnije 👌 -- Razne dijete su sve popularnije, među njima neke restriktivne po pitanju hidrata, neke po pitanju masti, neki kažu nikako voće, neki kažu jedite samo meso... zbunjujuće. --> Šta to mi jedemo i zašto? <-- Neophodni su nam #nutrijenti -hemijske supstance potrebne organizmu za život i rast. Među njima neke esencijalne, koje ne može organizama sam da sintetiše već je neophodno da ih unesemo kroz hranu. 👉 Makronutrijenti su zaduženi za izgradnju tkiva i energiju i čine većinu onoga što ljudi jedu svakog dana. Proteini, ugljeni hidrati i masti. 👉 Mikronutrijenti su potrebni u manjim količinama i uključuju vitamine i minerale, ne povećavaju kalorije u ishrani, a imaju značajan uticaj na naše zdravlje. -- 👉 Kod dece u razvoju, sportista i ljudi koji imaju bilo kakve zdravstvene probleme, ključno je izbalansirati i prošarati ishranu! 👉 Od 10 godina rukometne karijere polovinu sam provela anemična jer za tri treninga dnevno, učenje i konstantni pokret, neophodno je imati ozbiljniji doručak od sendviča kao i ozbiljniji ručak od pljeskavice - posebna pažnja za ishranu dece! 👉 Kasnije kao trener u teretani naučila sam gomilu novih stvari o ishrani, topljenju masti i uvećavanju mišićnog indeksa, najbitnija lekcija - nema potrebe za ekstremnim dijetama ako se ne baviš profesionalno sportom, izbaci junk food za početak! 👉 Žene i muškarci ne mogu da se hrane identično jer hrana direktno utiče na hormone - #hormoni nam nisu isti! 🤚 Edukacija je ključ. 🤚
#takemebacktuesday and give me more gelato 🍦 Finally settled back home and gearing up to post a few new blogs. Stay tuned! . . In the meantime, check out my website- link in bio! . . . . . #eatfamous #onthetable #heresmyfood #foodielife #eattheworld #instayum #foodblogger #foodblogfeed #foodblog #foodgawker #instafood #foodie #foodstagram #foodlover #blogger #delicious #foodscience #photooftheday #instadaily #happy #style #foodporn #gelato #italy #vacation #backtowork #rome #wandering #streetstyle
Both the salmon and the sliced beets in this Pavé Salmon Confit are prepared sous vide. The secret to the velvety texture: a brief saltwater brine before the fish is patted dry with a paper towel and then placed in the sous vide pouch. A bit of olive oil and herbs and spices follow, and then off it goes into the circulator, set at 136.4°F (58°C) for an hour. . . . #sousvide #sousvidemagazine #sousvidecooking #ilovesousvide #sousvidesalmon #IGfood #foodiegram #foodiesofinstagram #foodie #eeeeeats #feedfeed #foodstagram #foodscience #foodiefinds
Did you know that gluten is made up of two main classes of proteins called gliadins and glutenins? Thanks to our friends at @threefiresmarket , these pastries have neither of those. Just sayin. 😉 🔬 #foodscience #javacology
Got to Love Trees - Tree Water Foodie Girl can’t help herself for trying is always a scientific experiment! Tree Water is 👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻Go on Give it a Try! #trees #water #birch #birchtree #treewater #tapping #birchwater #tåpped #watertapping #organic #vegan #realfood #foodie #instafood #foodporn #foodnetwork #finland #takemebacktofinland #instanutrition #nutrition #fitspo #hydration #science #experiment #taste #tappedtrees #foodscience #instatravel @tappedtrees
R E A S O N 2. S C I E N C E It cannot be argued. It has been proven that a well-balanced vegan diet can EASILY provide all the nutrients we need to thrive (not just survive!!) Government health experts are finally catching up with the large body of scientific evidence that demonstrates eating plant-based foods rather than animal-based foods has significant health benefits including a reduction in incidence of obesity, diabetes, high blood pressure, high cholesterol, heart attack, stroke and some types of cancer. The American Diabetic Association (the oldest, largest and foremost authority on diet and nutrition) have stated in their official position paper on vegetarian and vegan diets that a well-balanced vegan diet "is healthful, nutritionally adequate and may provide health benefits in the prevention and treatment of certain diseases," and that they are "appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, elderly and for athletes". I decided to go vegan during my pregnancy, much to many people's adverse opinion but I have no doubt that my baby and I will flourish and thrive 🌱. If we can do that and do so in the knowledge that we are causing no suffering and helping the planet and environment then why don't we all? . . . . #vegan #veganism #veganlove #vegansofig #veganscience #veganfood #veganfoodporn #veganhealth #chooseethically   #whatveganseat #veganeats #veganathlete #vegansofinstagram #veganfortheanimals #veganfeature #govegan  #vegancommunity #veganparenting #veganinspo  #veganshare #veganstrong #healthyeating  #crueltyfree #veganfamily #cleaneating #bestofvegan  #plantbased  #healthbenefits #foodscience #environment
Flour 101 with some of the most common flours used. And remember, higher protein content means higher gluten! What other flours would you like to know about next? #pastryisartandscience #foodscience
i3L proudly presents i3L Power Talk event series. i3L Power Talks give a unique opportunity for students and stakeholders to actively engage in discussions with national and international experts on topics related to education, research, science, and business. . In the upcoming Power Talk, Dr. Kho, Research Scientist at Bayler Collage of Medicine, Houston, USA will share his insights in a talk titled "Stem Cell and Gene Therapy: History, Ethics, and Applications". . In this Power Talk, Dr. Kho will cover the history, basic principles, and applications of stem cell and gene therapy technologies. And this talk will also cover some of the ethical challenges surrounding the fields of stem cell and gene therapy. . Those who work in areas related to biomedicine, pharmacy, healthcare, biotechnology will have an opportunity to connect with Dr. Kho. . Details of the event as follow: Venue: i3L Campus (Auditorium) Day/Date: Tuesday/ September 20th, 2018 Time: 09.00AM - 11.00AM . For information and RSVP please contact Revo (+62 812 1232 8822; chandra.revo@i3l.ac.id ) . Please feel free to circulate this invitation widely throughout all of your networks. We are looking forward to welcoming you at i3L Campus! . #i3L #i3Life #i3LSeminar #i3LWorkshop #powertalk #lifesciences #campus #jakarta #biotechnology #bioinformatics #bioentrepreneurship #foodscience #foodtechnology #pharmacy #biomedicine #i3Lseminar #event #instagood #photooftheday #like4like
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, controls weight and boosting your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. Supremepot provides you with varieties of health food at a very affordable. We are located at 43 Ogundana street off Allen Avenue, Ikeja, Lagos. #Food #foodconsultant #foodie #foodofinstagram #beansandplantain #beans #fish #nigerianfood #nigerianfoodie #nigerianwedding #caterer #lagoscaterer #foodscience #foodscientist .
Its all done, I have finally finished the course and I am now a certified Nutrition therapist and Sport & Exercise nutritional advisor! Thanks in advance to all those I might do a little bit of practising on! #excitingtimes #ilovefood #thehealthscienceacademy #foodscience
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