#foodoptimising

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Dinner this evening.. πŸ” . πŸ” - Linda McCartney pulled pork burger (1) in a whole meal roll (hexB) and bbq sauce (1) πŸ₯” - Garlic and herb potato’s 🌽 - Sweetcorn . . #swjourney #swideas #swinsta #slimmingworld #swfood #weightloss #loosingweight #healthy #swrecipes #slimmingworldfamily #foodoptimising #swuk #slimmingworlddiary #swdiet
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Lunch today was carvery - unknown syns, wasn’t SP as I had a couple of roasties, but said no to a Yorkshire pud and barely had any gravy! . . . Tea tonight is back on the #spmeals bandwagon! Chicken with baby corn, peppers, mushrooms, onions, sugar snap peas, grated carrot and mangetout, all seasoned with @jdseasonings spicy meatballs 😍 Even had roasted carrots for extra speed and two slices of @aldiuk light cheese for my HexA! Syn Free and delicious πŸ’• . . . #extraeasy #slimmingworldmeal #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #swinsta #slimmingworldfamily #weightloss #weightlossjourney #lifestylechange #foodblogger #foodoptimising #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #slimmingworldideas #slimmingworldfollowers #slimmingworldinsta #PCOS #makingchanges #slimmingworldbarlborough #swblogger the #slimmingworldblogger #swpostpartum
One of my favs for dinner tonight πŸ™ŒπŸΌ Scotch egg 🍳(1) with brown rice, spinach and crispy kale seaweed πŸ₯¬ - I added sweet chilli sauce for a kick🌢 (2) and also had another half a scotch egg after this one because they are soooo tasty (0.5) πŸ’š #scotchegg #eggsarelife #greenisgood #slimmingworld #slimmingworldinsta #foodoptimising #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipe #slimmingworldmotivation #slimmingworldlove #slimmingworldinspiration #foodporn #foodphotography #slimmingworldfamily #sw #swfoodie #whatdiet #healthy #weightloss #weightlossjourney #onplan
S t e a kπŸ₯© Was looking forward to this feast sooo bad! Usually buy our steak from Aldi, Lidl or Asda. Treated ourselves to butchers steak and it was bloody shite!!!😑(even my fiancΓ©s who has it rare - he knows how to cook a bloody good steak!)πŸ‘¨πŸ»β€πŸ³ So disappointing😒 Served with beef rice(1), Sw chips, coleslaw(5) and vine tomatoesπŸŸπŸ… #slimmingworld #slimmingworlduk #foodblogger #foodoptimising #steaknight #
tea was meant to be pad thai with spaghetti squash but it turned to mush instead of noodles so πŸ€·πŸ»β€β™€οΈπŸ˜‚ 2 syns for oil and packed full of speed!
Buying clothes cos I like them and not just leaving them in the shop cos "'gasp"' they make me look the size 16 woman that I am. #freedom # bodyconfidence #selflove #bodypositive #slimmingworld #foodoptimising #swconsultant #teamdeveloper #yearofthetarget #whatwouldyoudoifyouwerebrandnew #slim4liverpool19 #slimmingfor40 #slimmingforWestlife #extraeasysp #sw #swuk #swireland #swfamily #livingourbestlife Every Tuesday Waterpark Rugby Club Maypark Lane. . 9am & 11am 3.30pm, 5.30pm & 7.30pm. . Call Ellen 083 1273095
Today has been a bit of a busy day. We are using the weekends to do bits around the house and its nice being together and doing that. Today's food has been all on plan. I love the @pinchofnom creamy garlic chicken. Its just gorgeous!! Girls are in bed so it's gone quiet now. Tomoz is going to be a nice quiet family day. #sw #slimmingworld #slimmingworlduk #goals #targets #achieve #foodoptimising #bodymagic #slimming #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends Β  #slimmingworldfood #slimmingworldmotivation #slimmingworlddiary #slimmingworldideas #slimmingworldinspiration #swinsta #swblogger Β  #healthy #extraeasy #nutrition #lovefood #healthyfamily #healthyeating #pinchofnom #creamygarlicchicken #familytime
At slimming world Great Horton we believe everyone is awesome #freinds #foodoptimising #healthyeating
snacks at work today - left the houmous and only ate the carrots (S), and BBQ nuts (2.5) 😁
Homemade Turkish #fakeaway for dinner tonight #chickenkebab crunchy #salad with #bulgarwheat completely #synfree and delicious #slimmingworld #slimmingworldfinchley #finchley swipe to see my lunch (synfree as used 2 x #healthyextraachoice for cheese) and #breakfast with my bread as my #b ❀️ #loveslimmingworld #foodoptimising #healthyeating #slimming #saturdaynight spending my syns on a glass of #prosecco
Caramel Cake only 5 syns and my HEB. Switched my usual oats with 30g of Wheat Bran for this which saves half a B choice as you get 60g for your HEB, leaving half left for the Hifi bar. Flavour added with a teaspoon of Caramel essence and 4 syns worth of salted caramel sauce on top. Wheat bran has a much lighter texture than oats, really cheap as well Β£1.29, for a massive bag from Holland and Barrett. It also uses an egg, a couple of tablespoons of Quark, a teaspoon of baking powder and a bit of sweetener to your own taste. #slimmingworld #swideas #instaslimmers #swlife #swrecipes #swinsta #swfamily #healthyextras #slimmingworldworks #swuk #swmafia #slimmingworldpudding #slimmingworldfriends #slimmingworldinspiration #foodoptimising #swblog #slimmingworldplan #slimmingworlduk #healthyliving #swlife #instafood #slimmingworldsupport #swmotivation #slimmingworldfollowers #swhucknall #slimmingworldhucknall
Delicious Saturday night fakesway. Salt & pepper chicken & chips with crispy kale, 2 @waitroseandpartners duck spring rolls (4.5 each) and mayflower curry sauce (4). Better than any takeaway 😍 #slimmingworld #sw #swuk #slimmingworldfood #slimmingworldideas #slimmingworldinspiration #foodoptimising #foodoptimisingworks #swtarget #targetmember #healthyeating #weightloss #fooddiary #extraeasy #instafood #dietwhatdiet #itsnotadietitsalifestyle
Saturday Steak Night with @car1p3rryphots ... this week the steak was bought from Tesco and it was SOOOOO much nicer than the usual Asda steak. Making that switch for sure! 🀀🍽πŸ₯©πŸ₯” . #steaksaturday #saturdaynight #halfterm #saturdayscran #topscran #sexysteak #slimmingworld #foodoptimising
Back on plan today after stuffing my face the last few days and having the best time celebrating my besties wedding! I had the honour of being asked to be a bridesmaid and it’s been my biggest motivator for the last year. The first time I tried it on I couldn’t even zip it up! So hard to get back into the swing of things, but I tried with dinner this evening which was a kebab fakeaway - chicken souvlaki made using the @spicentice kit in a weight watchers wrap, salad, chips and a few syns worth of crucials garlic mayo β€’ #backtoit #onplan #foodoptimising #healthyextras #cleaneating #fakeaway #chickenkebab #spicentice #lowsyn #damndelicious #slimmingworld #slimmingworlduk #swuk #swinsta #swdiary #swblog #swdinner #swmeals #weightloss #weightlossjourney
It was a quick dinner tonight as friend came round to get her make-up done and calm her first date nerves and time ran away from me! Sweet chilli chicken and big salad. 2 syns for chilli sauce the rest of my syns went on a small glass of red wine. Got to be sociable right? πŸ˜‚ I am now having a lazy Saturday night in. Now i need to decided do i clean all my brushes or chill out with a movie? 😁 #sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2019 #slimmingworld #slimmingworlduk Β  #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fooddiary #fatgirldiaries #weightlossjourney201o
TREAT PLATE😍 first day back on plan today and I feel better for doing it already. 2nd alpen bar as my HexB, muller light chocolate fix (3.5 syns) perfect if you’ve got a sweet tooth and you love chocolate as much as meπŸ˜‚ And speedy strawbs😍🀩 ending today on 6 syns! #slimmingworld #SW #food #healthy #onplan #letsgo #good #foodoptimising #syns #lifestyle #workhard #results
Tonight’s Dinner. . Spaghetti Bolognese. . 🍝🍝🍝🍝🍝🍝🍝. . I always use 5% mince meat. Throw in a few onions and mushrooms. Iv swapped tomatoes for passata & normally I’d have green beans on the side for extra speed but tonight I was fancying Pasta. . Garlic bread made with garlic & tomatoe purΓ©e spread on 1 @scharglutenfreeuk ciabatta roll. (Hexb) . #slimmingworld #healthyeating #slimmingworldmeal #swfoodideas #delicious #spaghettibolognese #swmeal #swinsta #swinstauk #foodoptimising
Dinner tonight was a no porkies burger, with chips and salad. It was 8 syns. 6 for the burger and 2 for the sauce. I could eat it all again. #slimmingworld #slimmingworlduk #slimmingworlddinner #slimmingworldveggie #slimmingworldvegetarian #slimmingworldmafia #foodoptimising #operationselflove #veggie #vegetarian #healthyeating #weightlossjourney
OH YES SIREE, that hit the spot tonight! Every Saturday when I buy my steaks, I’m always so pleased I have this tradition (which I’ve had since the day I was born pretty much) to have steak on a Saturday. Over the years it hasn’t changed much besides now I like to add prawns too! πŸ₯° #beeslimmer #slimmer #slimmingworld #workinglife #cooking #inspire #lovefood #healthierlife #reallifeslimming #chub #slimmingworlder #syns #gettingtotarget #slimmingworldgirl #slimmingworldmanchester #myweightlossjourney #lifestylechanges #thisgirlcan #targetchaser #slimmingworldjourney #allthesyns #slimmingworldsupport #goals #foodoptimising #followme #losingthechub #nutrition #changingmylife #myslimminglife #chublife
Chunky vegetable & green lentil chilli with cauliflower rice...topped with the other 20g of Daiya #swdinnerideas #healthydinner #eathealthy #foodoptimising #swvegan #plantpowered #vegan #bodyfuel #healthylifetimehabits #slimmingworld #7daySPvegan
Breakfast this morning was an all you can eat buffet. I was on plan as much as I could. Had beans on toast with some bacon (fat taken off), mushrooms (cooked in butter tho 🀭), one hash brown (sure it was grilled) and some bubble and squeak (who knows syns wise). Dinner was some sliced potatoes, salad, steak and mushrooms. Ended with strawberries and yogurt. #twostonedown #slimmingjourney #slimmingworld #weightloss #slimmingworlduk #foodoptimising #barnwoodslimmingworld #steak
This is so me today , I'm totally on it !! It's such an empowering feeling, I'm already feeling better about myself because I know I'm being proactive instead of whinging and whining about the problem I'm doing something to turn it around . "Step by step a mountain is conquered" I will move that mountain x #winningatslimming #swinsta #swcommunity #slimmingworldcommunity #slimmingworldjourney #slimmingworld #slimmingworldireland #slimmingworldplan #slimmingworldonplan #syn #extraeasy #foodoptimising #determined #motivated #weightloss #dreambelieveachieve #wecandoit #slimmingworldkilkenny #motivated #morningmotivation #determined #believeinyourself #youcanyouwill #dreambelieveachieve #backinthezone #backonthewagon
Uncomplicated ! Satisfying my need for something sweet tonight with 50g carte d’or vanilla ice cream (21/2 syns) this is hubbys ice cream and is full fat version.. must buy some lower fat ones tomorrow. Finished with strawberries, raspberries and 2 tsp sweet freedom choc shot liquid (1 syn)! Divine!! 😍 . . . . . #weightloss #healthylifestyle #slimmingworld #fitness #foodoptimising #slimmingworldsupport #healthyfood #swuk #gym #fitnessmotivation #slimmingworldfriends #slimmingworldfamily #health #weightlossjourney #slimmingworldjourney #healthyeating #slimmingworlduk #healthy #fitfam #slimmingworldfood #motivation #diet #workout #sw #fit #food #slimmingworldmafia #slimmingworldfollowers #weightlosstransformation #swinsta
Left over chicken enchilada mix with rice, spinach and sweetcorn. Also grilled some halloumi, sooooo good πŸ˜‹ #slimmingworld #slimmingworldfood #slimmingworldlunch #slimmingworldplan #slimmingworldinsta #slimmingworldlife #slimmingworldmafia #foodoptimising #syns #weightlossjourney #healthyeating
No food post tonight as I’m out for dinner🍽 (will make good choices lolπŸ˜›) so thought I would post this! πŸ’ƒπŸ½ left was new year- feeling so self conscious and trying to find a top that would cover my belly and arms- and right was the other day, trying on outfits to wear for my birthday πŸ₯³ not self conscious at all about my arms or belly and choosing outfits to show them offπŸ€ͺ 1 stone 8lbs lost thanks to @slimmingworld πŸ’– I got a haircut in the process too πŸ€£πŸ’‡πŸ½β€β™€οΈ slimmingworld #slimmingworlduk #sw #slimmingworldjourney #fitness #healthyeating #slimmingworldlife #healthy #diet #heathylifestyle #slimmingworldmafia #motivation #foodoptimising #foodblogger #slimmingworldfood #foodie #food #slimmingworldfriends #weightlosstransformation #syns #healthyextra #slimming #slimmingworldsupport #extraeasy
Tea: late tea as I wasn’t that hungry, but thought I’d best eat something as I didn’t have any tea last night and I woke at 6am feeling so sick because of it 🀒. So a little jacket potato & some speed πŸ₯”πŸ…. 𝐒𝐏𝐄𝐄𝐃: tomatoes, spring onion & pickled onion. 𝐅𝐑𝐄𝐄: tuna & jacket potato. 𝐇𝐄𝐗𝐀: 1 dairy lea light triangle. π’π˜ππ’: 1 syn for 2 tbsp of LTL Mayo. #slimmingworld #slimmingworldfood #foodoptimising #weightlossjourney #slimmingworldjourney #slimmingworlddiary #swmama #slimmingworldmama #foodoptimising #weightlossjourney #swinsta #slimmingworldjourney #slimmingworldworks #slimmingworldideas #slimmingworldmember #slimmingworldpostpartum #slimmingworldlifestyle #slimmingworldlove #swfood #slimmingworldplanner
So today was planned off plan as I was back in London to meet up with a friend and go to the Munch exhibition at the British Museum. Their restaurant is amazeballs and although I chose sensibly for the main (salmon salad with yogurt dressing), the dessert menu scuppered me. Totally worth it though - that chocolate and coconut cheesecake was so delicious I wanted to marry it. Back on things tomorrow! . . #swuk #slimmingworlduk #slimmingworld #sw #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldrecipes #slimmingworldinspiration #slimmingworldinsta #swinsta #slimmingworldfood #swfood #foodoptimising #swfoodoptimising #foodblogging #swrecipes #lowsyntreats #slimmingworldsupport
Tea tonight - chicken drumsticks (skin removed) free, Lidl savoury rice half a packet (0.5 syns) lettuce and cucumber speed. We marinated the chicken in tikka powder and quark. & also salt and pepper (soy sauce, white rice vinegar, chilli) lush 😍
PAELLA πŸ₯˜πŸ¦ * Dinner for one tonight and so this extra fridge portion was the business πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ» * Chicken and Prawn Paella with speedy salad and half a stone baked M & S stonebaked garlic bread (9) which I just couldn’t resist πŸ™ˆ
Dinner πŸ’• Morrison’s fishcake, actifry chips and broccoli 🐟πŸ₯¦ feels so good to be eating healthy meals again!!
Forgot to post this the other night.. my nana cooks for me sometimes on a Thursday after weigh in! Thursdays was burgers chips & veg & she made me gravy as well 😍 lush #healthyeating #slimmingworld #slimmingworlduk #foodoptimising #food #sw #swuk
⭐️ DINNER ⭐️ completely SYN FREE bowl of @pinchofnom chilli con carne, @unclebensusa long grain rice, fat free natural yoghurt and smoky paprika tortillas ! Abso amazingggg! πŸ₯™πŸ˜πŸ˜πŸ˜ . . . . . #slimmingworldlife #slimmingworldideas #swinstagram #swdinner #pinchofnom #swuk #swinsta #slimmingworld #slimmimgworlduk #slimmingworldmafia #slimmingworldmeals #diet #homemade #lowcalorie #weightloss #onplan #foodoptimising #dinner #mexican #foodphotography #foodblog #swblogger #synfee #tortilla
Syn free double cheese double burger πŸ™Œ sw Iceland burgers with 20g lighter cheddar and 2 dairylea blue cheese triangles. Had mine with butternut squash chips, fried onions, 0.5 syns of bbq sauce and loads of salad πŸ₯° I have put more chips in the actifryer though as I am currently a bottomless pit. Thank you ⭐ week bitch 🀣 . . .#slimmingworldjourney #slimmingworldfamily #swinsta #weightlossjourney #fitness #foodoptimising #sixstonegone #healthychoices #swgirls #fittienotfattie #slimmingworldmember #slimminginsta #swuk #swblogger #foodblogger #weightloss #onit #extraeasy #onplan #slimmingworld #slimmingworlduk #swblog #weightlossdiary #weightlossjournal #weightlossblog #healthyextras #fakeaway #burger #freefoods #foodie
Dinner was gammon, egg and homemade chips with ketchup (1 syn) with strawberries and a @sarahscreativekitchen chocolate (3.5 syns)😊 #weightloss #weightlossjourney #fooddiary #foodoptimising #sw #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmember
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