#focused

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Even though I am the sorest I have been in months I could not bring myself to give up on my challenge. I fought through and got my two workouts in today. #75hard #day6 #igotthis #focused
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#Hamstrings are a #muscle group often neglected by most, yet are one of the most important. Hams play a major role in hip and knee flexion. When you hit hams try turning your toes inward, outward and neutral w/each set to hit all areas of the hammy as well as static holds and high intensity. ๐Ÿ‘†๐Ÿพhere I have my toes pointed out and incorporated static holds while finishing with high intensity reps. โ€ข โ€ขโ€ข โ€ขโ€ขโ€ข #bodybuilding #classicphysique #fitness #allnatural #naturalbodybuilding #bodybuilder #bodybuildingmotivation #trusttheprocess #igfit #instafit #fitfam #fit #fitlife #trainhard #nevergiveup #workhard #vegan #gymrat #gainz #gymlife #focus #progress #focused #fitnessgoals #workingout
Success is never on sale, you have to pay full price to live your dreams ๐Ÿ’ฏ #success #hardwork #confidence #different #unique #progress #winning #lovelife #dreambig #focused #ambition
When you canโ€™t Squat due to a knee injury itโ€™s only right to hit some big Deadlifts. Finished off a 21-15-9 ladder with 150kg. Now on to a new week. #deadlifts #training #lift
Thatโ€™s me arrived in sunny New York for the last part of camp! โ˜€๏ธ๐Ÿ‘Š๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ . Shaking out the legs in Central Park and had to get a photo with the Scottish hero Robert Burns! ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿ˜‰ . โ€˜Dare to be honest and fear no labour.โ€™ - Burns ๐Ÿ˜๐Ÿ’ฏ๐ŸฅŠ๐Ÿ’ฅ . . . #teamrankin #pushyourself #letsgo #scottishgirl #newyork #camplife #aye #boxinggirl #centralpark #boxing #stayhungry #daretobe #andthenew #focused #boxingmad #strongwomen #albagubrath
Stay determined. Thereโ€™s no way you woke up to be mediocre. . . Days when the weight goes up, seems like I do nothing but struggle. Hard push, and sweat... next time itโ€™ll be easier . . . #goals #shelifts #fitspo #legday #health #girlswithmuscles #juststrongambassador #nopainnogain #mindovermatter #goingforgrowth #personaltrainer #juststrong #strongnotskinny #gym #fitness #shelifts #lift #weights #alphafemale #nutrition #fitfam #trainhard #sweat #getstrong #hotmessexpress #cardio #janveauxelitetraining12weektransformation #fit #getfit #focused #femalefitness
Happy Monday beautiful people! Hope you all have a happy, productive week ๐Ÿ˜Š #mondaymotivation #positivevibes #newweeknewgoals #focused #focussedonmygoals #changinglivesdaily #fitmum #healthcoach #results #feelgreatnowaskmehow
Rate this post 0-100 ๐Ÿ’ฏ @smartsuccessquotes ใƒปใƒปใƒป Will you be successful? Whatever the mind can conceive and believe, the mind can achieve, as Napoleon Hill would say. . A different kind of post for you all today. Double tap if you will be successful - join the movement! What do you think? Leave a comment below! ๐Ÿ‘Š . Tag a friend who must see this! ๐Ÿ‘ฅ . Follow @tatine1968 . Follow us for more daily content: ๐Ÿ”น @smartsuccessquotes ๐Ÿ”น . Turn on post notifications - never miss a post! ๐Ÿ”” . ๐Ÿ“ธ Credit is due to the owner of the background. Please contact us for removal if necessary. . . . . #success #focused #millionairemindset #successquotes #entrepreneurlifestyle #motivation #greatness #thinkandgrowrich #bealeader #entrepreneurship
Drop a ๐Ÿ‘‘ if you agree The best lessons are in the struggle
I donโ€™t always know where Iโ€™m going; I just know Iโ€™m on my way! #Focused
Reset. Refocus. Jump-start your week.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #UpTimeBloodOrange711 #uptimeenergy #uptimeenergydrink #howenergyshouldfeel #ogenergy #uptime #yourenergy #bestyou #enjoyuptime #bestenergy #ginseng #cleanenergy #focused #inspired #fitness #motivation #energywork #energize #entrepreneur #gobeyond #physicalenergy #makeitcount #energyboost #mentalenergy #selfcaresunday #balance #reset #restart
Focus On The Outcome Not The Obstacle โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #focus #focusnation #st #se #rs #fost #focusrs #focus_united #followforfollowback #focused #car #ford #hothatch #american #fordperformance #hatchback #blackandred #blue skies #race #racecar #slowcus #car #cornfed #e85 #graffiti #graffitiart #graffiticharacter #grafiti
I just find this quote so motivational! Whether it be for healthy eating, exercising, or my most dreaded task of all- housework. I honestly get quite a bit done when I read and think about this quote. I find that when I am productive, I am happier What quotes motivate you? #determination #determined #health #wellness #nutrition #inspire #inspiring #happy #productive #happiness #inspired #motivationalquotes #motivated #motivation #focused #productivity #quotes #behappy #healthylife #happylife #momlife #sahmlife #sahm #stayathomemom
So proud of the girls !!!! Both girls did an AMAZING job today!! ๐Ÿ‘‘๐Ÿ‘‘ #BlackGirlsRock #BFF #Karate #KarateKids #KarateTournament #BlackGirlMagic #Fight #Motivation #Focused
Filming with @maverick.avi trying to make the most of our trip. It's been dope to reconnect with @mrconceptz and Jermaine... ๐Ÿ™ ๐Ÿ™ ๐Ÿ™ Rotterdam is full of so many talented people in so many art disciplines. ๐Ÿ“ท by @indahbynatalie
Too many people want to sugar coat the truth because deep down inside they know this generation has gone dark, hence the very reason there's a rise in inspirational quotes, sayings, a call to action in removing toxic people and all things related to the soul cry for hope, healing and restoration. Truth will set you free! Anything else is deception. Truth, if you love hard stay single because people in this generation don't appreciate that anymore. Today it's only a very small percentage. Dare play Russian Roulette? Let nothing or no one rob your peace and joy not matter how sweet the outter shell looks. Never tear your walls down for anyone.If they want to know what's inside? They'll be at the same level of understanding with just as much to offer and they'll climb! #generation #truthbomb #highstandards #highvibrations #lightworkers #deception #protectyourenergy #selflovefirst #motivation #fitnessmotivation #happy #smile #heartfelt #me #spreadthetruth #healingquotes #dontbedeceived #toxicrelationships #breakupquotes #relationshipcoach #truthheals #restoration #hope #focused #joyful_pics #spirituallyawake #travel #singlevibes #riseabove #checkmate
๐Ÿšจ๐Ÿšจ๐Ÿšจ ๐Ÿ”๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชโ˜๐Ÿ™ โœ”๐Ÿพ๐Ÿพโ™” โ™• ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Promote your brand, new music and social links with Graphics, Radio, Music distribution, Magazine, Music Banners and more. We also do print designs, "Wall Banners, VIP Pass, Presskit, 1 Sheet, Book, Magazine, Business Card and Website Designs". Contact us now! TAG AND FOLLOW, @digiprozs @digiprozspromo #digiprozs #digiprozspromo #johnniegee #sidetraxxrecords #blast #nosleep ๐Ÿ‘€ ๐Ÿ‘‘ #focused #MUSIC #MUSICIANS #MUSICPRODUCER #MUSICVIDEO #MUSICISMYLIFE #likes #MUSICIANLIFE #LOVE #INSTAGOOD #ME #tbt ย  #FOLLOW #HAPPY #TAGLIKES #instamusic #HITSONG #PRODUCTIVITY ย  #HIPHOPBLOG #INDIEARTIST ย  #NEWHIPHOP #rapgamelifetime
โค๏ธMy L3 bar routine at states... she scored a 9.125 in this event and took 3rd place!โค๏ธ. . . #7yearsold #level3 #statemeet #bars #leni #beautiful #1stgrade #active #hardwork #dedication #talent #youngtalent #focused #follow #gymlife #strong #girlpower #gymnast #gymnastics #kindness #shotoniphone
Now shipping Digiprozs Branding "Crest Gold" Vinyl Gear, DM us for yours!! ๐Ÿšจ๐Ÿšจ๐Ÿšจ ๐Ÿ”๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชโ˜๐Ÿ™ โœ”๐Ÿพ๐Ÿพโ™” โ™• ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Promote your brand, new music and social links with Graphics, Radio, Music distribution, Magazine, Music Banners and more. We also do print designs, "Wall Banners, VIP Pass, Presskit, 1 Sheet, Book, Magazine, Business Card and Website Designs". Contact us now! TAG AND FOLLOW, @digiprozs @digiprozspromo #digiprozs #digiprozspromo #johnniegee #sidetraxxrecords #blast #nosleep ๐Ÿ‘€ ๐Ÿ‘‘ #focused #MUSIC #MUSICIANS #MUSICPRODUCER #MUSICVIDEO #MUSICISMYLIFE #likes #MUSICIANLIFE #LOVE #INSTAGOOD #ME #tbt ย  #FOLLOW #HAPPY #TAGLIKES #instamusic #HITSONG #PRODUCTIVITY ย  #HIPHOPBLOG #INDIEARTIST ย  #NEWHIPHOP #rapgamelifetime
In mijn vrije tijd (ahum) doe ik een training NLP. Mijn hoop is dat het me niet alleen helpt om als projectmanager en facilitator een steviger team te smeden en de doelen te bereiken. Ik hoop dat het me ook helpt nog beter en objectiever te luisteren als ik een visueel verslag maak. In de digitale schoolbanken dus! _____ #betekenendprojectmanagement #verbeeldingskracht #projectinspiratie #artofvisuals #visualnotes #graphicfacilitation #sketchnotes #illustration #dekrachtvantekenen #zakelijktekenen #visueelwerken #visueelcommuniceren #visueelprojectmanagement #notestagram #socialsketchnoting #visualrecording #visueelnotuleren #visuallearning #visualthinking #persoonlijkleiderschap #investing #focused
Max Effort Lower Body Day was a huge success. - Worked up to a 3 rep max. I thought about going heavier but the program said "don't fail" lol. - Definitely getting stronger and I believe I will hit my goals in August - #TeamHodge #TheFoundry #bodybuilding #strongman #powerlifting #hybridathlete #leavealegacy #chasegreatness #bealegend #dominate #dominatehumbly #uncommon #takingsouls #focused #conjugatemethod
Cest Gold Digiprozs Branding Gear, available now!! DM us for yours... ๐Ÿšจ๐Ÿšจ๐Ÿšจ ๐Ÿ”๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชโ˜๐Ÿ™ โœ”๐Ÿพ๐Ÿพโ™” โ™• ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Promote your brand, new music and social links with Graphics, Radio, Music distribution, Magazine, Music Banners and more. We also do print designs, "Wall Banners, VIP Pass, Presskit, 1 Sheet, Book, Magazine, Business Card and Website Designs". Contact us now! TAG AND FOLLOW, @digiprozs @digiprozspromo #digiprozs #digiprozspromo #johnniegee #sidetraxxrecords #blast #nosleep ๐Ÿ‘€ ๐Ÿ‘‘ #focused #MUSIC #MUSICIANS #MUSICPRODUCER #MUSICVIDEO #MUSICISMYLIFE #likes #MUSICIANLIFE #LOVE #INSTAGOOD #ME #tbt ย  #FOLLOW #HAPPY #TAGLIKES #instamusic #HITSONG #PRODUCTIVITY ย  #HIPHOPBLOG #INDIEARTIST ย  #NEWHIPHOP #rapgamelifetime
G stay quiet #focused on that pension. Top down G came w/ the wager. Put a #100 on stayin' so #player !"-#Wage #moToVizion #h00dStriv3 #poetry #GDelic #13ReasonsWhyGzFunk #visionboard #moTomadnesspoetry โ˜„๐Ÿ”ฎ
Reserve Your comments and don't judge people. If you must, then you have to put yourself in their shoes and see for yourself how it feels. Please stay positive and help others by minding your own business. ---------------------------- Credits: @garyvee Follow us @learnnewstuffs for more interesting stuffs. ---------------------------- #learnnewstuffs #mindyourbusiness #encourage #positivity #motivation #success #inspiration #focused #help #followforfollowback #tagforlikes #likeforlikes #asia #africa #australia #europe #america @asahdkhaled @djkhaled @davidoofficial @grantcardone @garyvee @evancarmichael @patrickbetdavid @tonyrobbins @colinwayne1 @ada.africa @cristiano
I will be there one day. I know God got something special planned for me #godsloveneverfails #beats #producers #newyorkcity #worldwide #focused #midinotes logicpro#maschinemasters
Wow rip Melvin..., #after7 #focused
Sunday motivation. Here at work reflecting. Que tengan un bellisimo Domingo. ๐Ÿ™๐Ÿผ #sundayvibes #workflow #grindtime #nosleepinradio #davidrolas #davejams #saltlakecity #quotesofinstagram #focused #feelingblessed #sunday #goodvibesonly
The last few months have been nothing short of growth and hapiness. After almost a year completely changing my life style and my mentality it is finally starting to show in some incredible ways. I cannot wait to see what is in store the next few months! ๐ŸŒธ๐ŸŒธ
#Focused ๐Ÿ—ฃ
I have been so busy these couple of days, with us moving to our house, packing, cleaning and moving furniture around. I didnโ€™t even have time for myself. I am so tired, i wish that today it was saturday more than anything ๐Ÿ™ˆ so i could rest but i guess itโ€™s work tomorrow. Hopefully next weekend i will somehow be able to rest and do nothing more than going to the gym.๐Ÿ˜… . . . . . . . . . . . . . . . #gym #myfitnessjourney #fitness #train #beavisionary #strong #workout #gymshark #me #fitnessgirl #exercise #gymsharkwomen #liftingweights #girlswholift #focused #healthy #positivevibes #justkeepgoing #nevergiveup #moving #clean #lifestyle
๐Ÿ™Œ๐Ÿป๐Ÿ”ฅ๐Ÿ’ช ... Costco trip was a success. Got some new items to try egg bites recommended by my girl @ketowithgucci and I love peanut butter so stoked to try out the @pbfit.official ๐Ÿฅœ powder peanut butter way less calories and carbs then regular PB. Got some new high protien low carb snacks to try as well. I got goals to hit in my next 30 days so staying on track ... #beastmode #weightloss #healthierchoices #healthylifestyle #weightlossjourney #goals #gotmyeyeontheprize #focused #motivated #igotthis #costco #positivevibes #peanutbutterpowder #eggbites #snacks #lowcarb #highprotien
Have you tried Pilates? Click the link in our bio to sign up for a beginners class! ๐Ÿ‘†No equipment required! โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € #gixofit #gixo #iamlimitless #exercise #workout #workouts #workoutgoals #goals #health #healthy #eathealthly #training #exercise #personaltraining #motivation #yoga #fitfam #getfit #loseweight #weightloss #fitness #homeworkouts #homeworkout #healthyliving #fitnessgoals #fitnessmotivation #fitspo #focused #inspiration #facts
Sunday relaxing with my fur babies. Black cats are one of my spirit animals. Do you have s spirit animal?
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