Happiness to me is Good GUT HEALTH!
Without good Gut Health, your foods wont respond or digest properly, your muscles won’t receive what is needed to grow or tone, your emotional health won’t be at its best since what we put in our gut travels to our receptors in our brain, your energy will be lower than it should be, your metabolism will be inconsistent and your body will constantly be craving bad foods!
Gut Health is the Master to control and sustaining a healthy mind and body.
But unfortunately the internet is SO SATURATED with what is “good” & “bad” for you.
Making is sooo difficult to know what to actually do, and to understand why your body is struggling so much to gain or sustain your results.
and I have been able to educate ourselves day in and day out for our clients in @body.royalty
to know exactly what needs to be done to help support each individual develop a Healthy and Strong Gut, so they are able to achieve and sustain all their goals within our programs!
Please please please don’t neglect your Gut.
Once you achieve a Healthy Gut, you will find that it is the most important key to unlocking your MAXIMUM POTENTIAL.
If you want to receive the right support, in how to develop a health gut and be educated on the right foods and training for your body and your goals, click the link in my bio or send me, @nickdanev
Sending you all so much love 💕