#fitdutchie

431,480 posts

Loading...
Loading...
Fresh new pair of lungs about to get transplanted! Lungs are unique, they are spongy, air-filled, and are the primary organs of respiration. There are many end-stage pulmonary diseases that necessitates lung transplantation, either partially or totally. Common reasons for lung transplantation are COPD, pulmonary fibrosis, cystic fibrosis, pulmonary hypertension, sarcoidosis, and the list goes on. Transplantations aren't extremely common simply due to the small number of donor organs available, making the waiting list longer and longer. During a double-lung transplant, patient is hooked up to a heart-lung machine. Surgery starts from an incision made under the patient's armpit, around to the sternum, and then back towards the other armpit (clamshell incision). In the case of a sequential transplant the recipients lung with the poorest lung functions is collapsed, the blood vessels tied off, and cut at the corresponding bronchi. The new lung is then placed and the blood vessels reattached. To make sure the lung is satisfactory before transplanting the other, a bronchoscopy is performed. #fitdutchie #cdh #health #hospitalneedles #healthy #organicchemistry #schoolwork #canula #anesthesiology #studentmedicine #surgicaltechnology #personalbodyplan #medicaluniversity #surgical #medicalstudents
πŸ₯©Beef - πŸ—Chicken - 🍣 Salmon Which is best?! There are many plant based protein sources available too, but if you do eat meat, this is a really helpful visual made by @sarah.j.murphy directly comparing arguably, the TOP 3 most popular Meat Protein sources. β € Shown here 100g: πŸ₯© Stirling Steak = Highest volume of protein πŸ— Chicken fillet = Leanest 🍣 Salmon fillet = Excellent micronutrients β € Each source has its own pros and cons and a lot of it comes down to what you LIKE and what meal you are making. So why not mix it up and keep it varied πŸ™‚πŸ½ β € There may be no β€˜best’, but.. Which is your favourite❓❔ : : - the best healthy eating tips daily on IG 🍎 . . . . . . . . #superfoods #letfoodbethymedicine #eatyourgreens #veggielife #eatright #hydration #livehealthy #lifestylechanges #healthychoice #healthyhabits #colorfulfood #organicfood #healthyjourney #gymfood #healthierlifestyle #healthylifestyles #antioxidant #eatyourveggies #antiinflammatory #coconutoil #greensmoothies #healthyishappy #fitdutchie #getlean #stayhealthy #fitfamnl #coldpressed #healthylife #drinkmorewater
Mooi weer
If you really want it, you'll find a way to make it happen! No excuses! πŸ’ͺπŸ»πŸ‘ŠπŸ» ________ Fuel your inner beast🦁 πŸ‘‰@nmfuel Β πŸ’ͺπŸ† --------------- @bolerolimonadewinkel Β πŸ’§ --------------- @dutch_gainz Β πŸ’ͺπŸ‡³πŸ‡± __________Β  #bodybuilding Β #bodybuilder Β #gainz Β #shredz #shredded Β #physique Β #mensphysique Β #fitness #fitnessmodel Β #lifestyle Β #lifting Β #gym Β #aesthetics #motivation Β #dedication Β #determination Β #hardwork #fitfam Β #fitdutchie Β #dutch_gainz Β #ifbb #ifbbnederland Β #nbbf Β #wbff Β #whateverittakes #goals Β #success Β #abs
Never skip your legs, trust me I've been there. My legs are still not that big but at least they're growing. πŸ’ͺ🏼 . Today I was just fooling around in a few stores looking good lighting for instagram, got a few nice pictures if I say so myself. πŸ™ŒπŸΌ . #fitfamnl #fitboy #bodygoals #gymshark #fitnessjourney #hardwork #motivational #fitdutchies #fitdutchie #fitnesslifestyle #trainlegs
Zo weinig getraind de laatste tijd waar ik best niet zo blij om ben, maarja life. Wel weer begonnen met kickboksen want I like! Ik heb vanmiddag weer wat squatjes gedaan en ik haat ze nog steeds. Al voelen ze best wel okay dus ben ook wel weer blij. Oke welterusten ik ben kapoeeet πŸ˜΄πŸ™‹πŸΌβ€β™€οΈ
I am so so ready for spring! Mentally and physically (I don’t think I can get any more pale). And now today I found out that in a few days we are going to have Siberian temperatures over here, as they called it on the radio😳 I mean ice skating outside, then snow and everything. Feels like the longest winter ever. #notawinterperson #alwayscold #givemespring . . . . . . #yoga #igyoga #yogi #dutchyogi #fitdutchie #yogapractice #yogapose #yogaeverydamnday #yogajourney #yogalove #yogalife #yogainspiration #yogaprogress #instayoga #practiceandalliscoming #myyogalife #yogachallenge #yogaaddict #headstand #sirsasana
En beuken maar!😁 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ thanks! @arendbg & Gaby, Het shirt zit perfect! πŸ’ͺ🏻πŸ’ͺ🏻
SWEET DREAMS β™₯οΈπŸ‡³πŸ‡±πŸ‡¨πŸ‡Ό πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡±πŸ‡³πŸ‡± #fitness #model #fitdutchies #physique #fitlife #fitnessaddict #photooftheday #fitfamnl #fitdutchie #abs #fitnessmotivation #fitnessgoals #fitnessmodel #sixpack #shredded #photography #sixpackboys #instagood #absworkout #bodybuilding #photographer #aesthetic #instapic #bodybuildingmotivation #instafit #motivation #transformation #ifbb #international
Its fruit time part 2, do you make any smoothies , or just eat some parts every day? Love to eat it 🍏🍐πŸ₯πŸ₯₯πŸ“πŸ‡πŸ‰πŸ‰πŸ’πŸ‘ . #health #healty #healthyfood #food #fitness #fitdutchies #fit #fitdutchie #eat #vitamin #smoothie #fitnessmotivation #foodblogger #foodbloggers #blogging #gezond #fruit #vegetables #instafood #instapic #instagram #smoothies #foodporn #fitmen #foodie #meal #healthymeal #foodphotography
Its fruit time part 1 , do you make any smoothies , or just eat some parts every day? Love to eat it 🍏🍐πŸ₯πŸ₯₯πŸ“πŸ‡πŸ‰πŸ‰πŸ’πŸ‘ . #health #healty #healthyfood #food #fitness #fitdutchies #fit #fitdutchie #eat #vitamin #smoothie #fitnessmotivation #foodblogger #foodbloggers #blogging #eten #fruit #vegetables #instafood #instapic #instagram #smoothies #foodporn #fitmen #foodie #meal #healthymeal #foodphotography
Heavy deadlifts (first 5 inch block pulls, then conventional), some pause squats and killing legs today! Only a few short videos of some of today's lifts. (320,360,310,240) before you guys ask. Taking it a little bit easier this week. Yesterday I did some light shoulder work and tommorow I will do light back and arms. Then a little rest and recovery, and then its crazy events training Saturday. @wolfwearofficial @wolfwearofficial @wolfwearofficial #Smvn2018 #wolfwear #demigods #bodybuilding #body #motivation #gains #nopainogain #dedicated #strongman #frisian #deadlift #dutch #fitnessmodel #fitnessmotivation #strength #fitdutchie #wolf #highlander #stronger #strongman #stronger #speed #muscle Β  #liftheavytoliftheavy #weights #explosive #transformation #frisian #limitbreaker
So to end my day right some yoghurt & @bodyenfitshopnl protein chips! And i am already excited for my breakfast tomorrow because of all the goodies i ordered from them! πŸ™†β€β™€οΈπŸ’œ #healthysnack #latenightsnack #healthyfood #fitfam #fitfamnl #fitdutchie #fitdutchies #fit #fitness #weightloss #losingweight #weightlossjourney #weightlossprogress Β  #healthy #healthylife #healthylifestyle #healthychoices #getfit #gettingfit #eatclean #eathealthy #healthyeating #cleaneating #gettinglean #gettingstrong
πŸ–€
Have a nice evening πŸ’‹
Good times in this Fabulous city! πŸ™ŒπŸΌ #020
I love citytrips! Yesterday I went to Amsterdam. They caught me staring, dreaming about my next traveldestination. 🌸
Don’t let go Jack πŸ™ŒπŸΌ
What’s your motivation? I lost mine (temporarely I hope). Just went to my tennis practise. Can’t wait to play outside ⚑️
Can we go back plsπŸ™ŒπŸΌ
Danooontje power πŸ’₯ Don’t underestimate yourself!
Blue monday? Nooooop! Let’s just enjoy these rainy days at home! πŸ’‹ Time for tea, cookies and Netflix βœ”οΈ
There is a new week coming up! Time to end another. A good time for a run. I choose a run on a high heartrate on my TomTom runner. What was your goal today?
Isn’t she cute?πŸ’–
Stretching, check βœ”οΈLet’s go! πŸ”₯ I need to get back in shape for next tennis season. This means lots of interval rounds😭
Can i go back pls? Travelmotivation! Let’s go explore more beautiful places in the world.
Time for smoothies! πŸ“πŸ‡πŸ’ Some vitamines in a glass βœ”οΈ
That moment when you realise you have temperarely lost your motivation for running πŸ‘€ Let’s play tennisπŸ˜‹
That feeling when you are exploring an island by car! A selfie to remind myself how important it is to enjoy and relax! What do you think of this look?
Aye aye captain! Love sailing, exploring the world. I am looking at my future jet. Don’t ever stop dreaming hon.
What to do when you it’s cold in Holland? Yep, take a vacation. Unfortunately i am back home allready. 30 degrees and now it’s freezing here. I love sports, it makes me happy and motivated to aim for better results. Since a few years i quitted fitness and started with my new passion; play tennis. Where are my abs? πŸ‘€ Who cares! Be happy with your body. You are beautiful.
next page →