#evolve

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negativity drains you of energy and keeps you from being in the present moment. the more you give in to your negative thoughts, the stronger they can become. don't pay attention to them. don't talk to them, don't acknowledge them. every time a negative thought crawls into your mind, replace it with a positive one. if you are persistent and keep working on yourself, your mind will eventually reject negativity and welcome positive thoughts! .. .. #fitness #fitnessaddict #fitspiration #npcnortheast #npcbikini #bikini #bodybuilding #elitesupplementcenter #teamelitesc #teamdelcorso #1stphorm #iam1stphorm #legionofboom #neversettle #neverquit #gains #igniteyourfire #evolve #positive #positivevibes #friday
@shopevolve is my weakness. Rocking their new Remy romper 💕 #notsponsored #shopevolve
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Dan in the back tho • • • • • #imaginedragons #evolvetour #evolve
#Flashbackfriday to the last season line up of Level 4-8 of 2016 at @hillsgym. I live to see how my girls evolve from season to season and this one was one for the books! Thankful for my girl, and the memories...this is what life is all about 💜 . . #Lineup #bestlineupever #girlswithadream #Becomewomenwithavision #onthisday #lastday #newbeginnings #Success #Evolve #Gymnasticsislife #Strongchicks #Focused #determined #fitlife #dreambig #coachinglife #hillspride
A little pregame warmup for this weekend.
I cannot wait to experience my second Evolve this year! 😍 The atmosphere, the people, the music, the laughter... UGH. #musicfestival #rave #goodvibes #goodpeople #evolve
Sneaky beach trip and delivery to @fitlife_smoothiensnackbar this morning before work - Best smoothies in town ✌️☀️ - - - - - - - - - #asngladdy #fitlife #health #fitness #lifestyle #beach #smoothies #fresh #healthy #protein #evolve #asnfuelled
“Change your thinking and you change your life.” I truly have no words for how special this space has already become. THANK YOU to everyone who came to move to @train tonight and kept an open mind with this fun flow, especially you @yogikat_fitness 🙏🏼❤️✨ #yoga #yogi #fitness #flow #vinyasa #asana #health #wellness #healthy #movement #breath #flexibility #strength #growth #evolve #spirituality #spiritual #positivevibes #positivity #ltemployee #loveyourself #loveyourlife #igfit #instafit #happy #lifetime #memorialdayweekend Thank you @sarahhhuns for blasting my delts! Check out the @nutrabio #memorialday sale! 🇺🇸💚🖤
5 MORE DAYSSSSS!!!!! If you're in the H on the 30th, pull up! There's so much to see...🖤 If you wanna support but can't attend, buy a ticket and I'll send you two 7 Chakra Stretchy bracelets and a free gift! Just click the link in the bio....💋 #NekhbetsNiche #Nurture #Evolve #GoodVibesOnly #RAWArtists #RAWArtistsHouston #RAWNaturalBornArtists #RAWHouston #Love #Houston #HTown #Light #Peace #Healing #CrystalHealing #Chakras #ChakraHealing #Balance #Bliss #Gratitude #Copper #Energy #CopperJewelry #Kundalini #Yoga
Shutout to my peeps you always make me want to #bebetter #grow #evolve #betterthanyesterday #squad #family #crew #positivity
Just showing myself a little #cleaneating #love . #superfood . No need for cheat meals when your in love with real food. #evolve #manevoled
Wow...our final night living on the Island...my heart is so very full of LOVE and GRATITUDE for all of the INCREDIBLE BEings that I have been BLESSED to cross paths with during this adventure...💖🙏 People who are drawn to live by the sea are a special breed🌊 They ARE the water protectors...the water messengers...the children of Yemaya. I now know, without a doubt, that I AM ONE of them💖 This knowing will remain with me wherever I go, always and evermore...thank you, thank you, thank you...💖🌊💖🐢💖🐬💖🐚
“The beginning is the most important part of the work.” Plato The elements that will soon be the a new colorway for the Mary Tote! The colors are beautiful! Can’t wait to have the finished product in hand! • • • #photooftheday #beautiful #leather #leatherbag #tote #photography #handbag #colorful #colors #beginning #freshstart #new #prototype #caramel #soft #new #create #evolve #creative #colorway #handbaglover #accessories #accessory #work #fun
Regrann from @brothatruth - Man it's so refreshing when I see other brothas who "Get it" and actually take the time to understand these Commercial levels! I swear if I ever met this dude we could hit a Million in less than a few months! ----- Study study study brothas! The only way we will ever save our community is by learning how to manuver in this Matrix! I mean Nationality is cool, but that ain't going to free our people from commercial DEBT & Sin; it's time to study! - #regrann #WakeUp #StayWoke #elevate #evolve #consciousness #Conscious #enlightenment #Think #Plan #Execute #Motivated #Empowered #blackcommunity #blackartist #blackexcellence #royalty #talent #gifted #strength #unity #power #message
No matter what you have to do accomplish your goals, no matter the pain, embarrassment, the suffering. Remember what the end goal is!! I used to run to the gym every single night because I had no ride, no matter the weather light rain or pouring every day I still made sure I made it and that I was the hardest worker in the room. Do that! Do whatever it takes!!😌 the outcomes of accomplishing your goals and the feeling of doing it is out of this world. Today was what I call combo day doing a bunch of different workouts in one day, I did abs, triceps, biceps, forearm, and shoulders and chest all 6 sets of 15reps doing heavy weight but with 25 second breaks🤔 hurts and burns like hell but it’s always worth it, PAIN AND GAIN #Evolve #EVOLVEANDADAPT #TrainInsaneOrRemainTheSame #Spartan #BeAWolf
Your clean home is our business. Call us today! #sarasotaflorida #evolve #longboatkeyclub #bradenton #bradentonflorida #sarasota
It’s hard to sit down when I’m operating in purpose. I get excited and my adrenaline be on auto. It just something about helping someone get amped about their purpose and giving them the tips and tools to get their expected results. This day, I was super excited to be a panelist at the “Do It!” Event. Thanks @do_it_delivers I was able to share a part of my life when I was told I was going to die. I had to learn to walk again. I had two blood transfusions, a plate transfusion and just had to rebuild my life again. But through this, I became stronger and reminded that there’s a great purpose in my life. And, this purpose is not just for me, but to tell someone, that no matter what they go through, they can Believe They Can Accomplish Anything; it’s all about getting started and finishing it! And of course, trusting God that He will complete the good work He started in them. #believeinyourself #believeyoucan #dreams #author #speaker #womenempowerment #justdoit #rootcoach #shamecalatai #evolve #motivation #empoweredwomen #womenpreneur #mompreneur #ministry #purpose #betterme #focused #passion #plan #predestined #faith #lifeordeath #dreamer #believer #entrepreneur #faithfriday #business #winning #rootcoach
What Challenges Us is Designed to Change Us Is your transformational path becoming increasingly difficult? If so, that is actually good news because that means a big breakthrough is right around the corner. You see, we can only handle so much so fast. It is good to remember that all change happens incrementally. Just when we feel we have reached an easier place on our path, a whole new set of challenges present themselves. No, these are not new arrivals that we have brought upon ourselves. These challenges were already there, we just weren’t ready to deal with them yet. The important thing for us to acknowledge is that we have progressed to a new place. We have actually advanced along our transformational path, though sometimes it can be difficult to recognize. I often say the... (To read the rest of the article, copy and paste the link in your browser or click the link above) https://www.dalehalaway.com/what-challenges-us-is-designed-to-change-us/ #challenges #change #quote #blog #dalehalaway #evolve #transformation
The balance between #soul and #science is working with the body in front of you, having the knowledge of why, and the intuition of needs.. #pilatesinstructor #pilatestrystudios #intelligentmovement #functional #inspire #evolve #challenge #reformer #wundachair #springboard #community #mentorship #willoughby 📷 @hartmuttoeplerphotography 💄 @melindawmakeup
Life is a mirror...this is the beauty of relationships. What and Who you attract into your life is a merely a reflection of what's going on inside of you. If you don't like what you're creating..remember that you have the power to change it😘#reflection #universallaws #lawofattraction #likeattractslike #gowithin #growth #evolve #create #inspire #higherconsciousness 🕉
ITS TIME ✊🏼 To rewrite ✊🏼 The books ✊🏼 May the Irish abortion law repeal be the landslide it looks set to be. Keep them landslides coming humans. We have decades...lifetimes...centuries of BS narratives/stories/laws to clean up. #repealthe8th . . . . . . . . . . . . . #mybodymychoice #evolve #moveon #evolution #herstory #femaleempowerment #rewrite #woman #sisterhood #itstime #genderequality
We have two 2️⃣‼️ sacred spots left for this Sunday’s Reiki Refresher! #linkinbio or DM for more info #reiki #reikitraining #reikiunleashed #selfhealing #evolve
Chase the sunset 🌅#ElecMobileUSA ________________________________________________________ Affordable Electric Skateboards available on http://ElecMobileUSA.com 😀 Sign up to our email list to get a chance to win a FREE board + $100 discount code ________________________________________________________#eskate #esk8 #skateboard #skater #sk8 #electricskateboard #longboard #boosted #longboarding #california #californialove #beach #ride #meepo #onan #backfire #mellow #koowheel #surfing #surf #boostedboard #inboard #meepo #evolve #landwheel
Get outside of your comfort zone and watch how you evolve 💞 #TakeRisk #GetUncomfortable #Evolve #FaithOverFear #DoItScared #TrustTheProcess
No PERSONALITY is perfect! • There is, however, a perfect sacred essence within each & every human... without exception, no matter the evil disgusting behavior a human enacts they cannot tarnish the divine spark within • This is the paradoxical nature of 'spirituality' • Never justifying abhorrent behavior but never losing sight of the divine within each human • It can't really be argued, it can only be meditated & experienced • I'm still integrating this & I'd LOVE to hear your thoughts!!!! Because this is a touchy subject & can be super triggering for those who have experienced violence abuse rape etc...
Mental illness is like a relationship- you have arguments, you have to compromise, you have to let them win sometimes and you have to understand their side. You cannot ignore their feelings and opinions. For a while, I did not do this. I either ignored my anxiety and depression or I felt it all too much-if I woke up sad I was sad all day or I fought it and was a grumpy bitch all day. This is not a sustainable way to deal with mental illness because it is not going anywhere. Now I pick my battles with my anxiety, just like in a relationship. I have learned to not push myself too hard because that won’t do any good, but I do make myself do the bare minimum. When you are in a funk do something that will make you happy-go for a walk, go to target, play some video games, do anything that will get you out of your head. Our mental illnesses are not going anywhere, so let's get comfortable living with them.☀️❤️🔮 #beunapologeticallyourself #anxiety #depression #mentalillness #mentalillnessmonth #livingwithanxiety #pickyourbattles #evolve
Get outside of your comfort zone and watch how you evolve 💞 #TakeRisk #GetUncomfortable #Evolve #FaithOverFear #DoItScared #TrustTheProcess
Hey what’s that over there? My constant need to ask question is only over shadowed by my three year old son. Why?
Hi!👋🏼 I’ve been pretty MIA the last couple of weeks. I’ve been keeping to myself and trying to sort out this post prep thing. I didn’t really stick to a reverse diet like I always know I should. If I would have, the scale wouldn’t have went up so fast, and I could be eating more with lower body fat. I am hovering around 15lbs above my lowest for this last prep. Could be worse (I know from experience) but it could be better. I’ve found that after a strict dieting phase, I still need that accountability there when all my body is telling me to do is eat. I recently started working with my coach @shaneheugly again for the improvement season, and I know that it will be the motivation and little push I need. Everyone needs support and someone in their corner reminding them of their goals. Remember that it’s ok to ask for help! Even if it’s a friend, a coach, a gym buddy, or a family member. Even if you think you can do it all on your own, eventually you will want some support. It makes it much easier anyway 😉👊🏼
In the works. "Undercover KKK" oil #blacklivesmatter #racist #change #death #evolve
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