today’s treasures - helping to manifest protection, power & creativity. black obsidian, orange calcite and smoky quartz ⚡️
🌊☀️🌬Most of us spend waaaay too much time indoors away from nature. Make a point of getting out every day for at least 10 mins - even just your bare feet on the grass in the back yard for some earthing. The fresh air, the sun (without sunnies or contacts so you get the proper Vit D uptake), the electron transfer, the negative ions... is insanely good for us in every way. Make it a priority. 👍❤️🤗
O V E R T H I N K I N G ! It's a difficult obstacle to overcome when starting out in meditation. Many beginners feel the need to dismiss their thoughts or mentally punish themselves for not having a clear mind. However, thoughts are a normal part of meditation, even for experienced practitioners. The trick is to not fight the thoughts. Simply allow them to flow. Embrace them with open arms, offer them an ear and gently remind yourself that you can maintain an observers position. You are not your thoughts. You are in the drivers seat even if you're feeling a lack of control. Meditation and mindfulness are practises which enable you to harness the power of the mind. Bringing an attitude of openness and acceptance towards your thoughts will only help to strengthen your practice 🙏
I will be taking an Instagram break~
As promised to many I will put up these channeled “EyeGraceReports” before I go.
I WILL BE Activating, Energizing, Assisting and Healing over at: IVAWITHANEYE.COM ( to be put on the waitlist visit me there~ booking for April) 𓁼
Daily, weekly, and LIVE-STREAMING more Updates, live videos and Activations! #forthosewhodo
❥ ღ ♡ ❦ ۵
𓁼#feeltoheal #grace #energy #soullove #activate #energymedicine #livestream
Whether it is Physical or Emotional, Trauma can stay locked in our bodies and our minds causing recurring physical and emotional responses that are no longer helpful to us.
With kinesiology and the range of tools I have available, we are able to safely release the memory of the trauma from the body and re-pattern the body and mind to respond to those triggers in a new way. that way your body and mind work to support you and you can move forward freely.
You can call or message me for more information on how I can support your recovery or to book.
My recent painting of the Buffalo spirit 🙏🏻 I love the recent transition in my life from healing being dense, difficult, and deep to expressive, celebratory, and playful. Looking back on it, I had taken the Catholic sentiment of piety and struggle at the beginning of establishing my practice. Now I’m beginning to see that shadow work is only useful when it results in bringing in more light. There is the potential do dig wounds even deeper through investigating them. Yes, awareness is useful, but how long does one stay in awareness before transitioning to love? This year I’m healing myself and holding space for my community to heal through celebration, music, dance, self-expression, and play. Wishing you a a playful weekend! Xo
✨The Art Of Letting Go✨one of the ongoing themes of the recent eclipse energy in late January and over this last weekend, was to release and let go to allow us to move forward and step into our future with all the positivity that holds. When we insist on holding onto something emotionally, long past its expiry date, the energy of holding on to that energy for too long can cause an energy blockage within the body, which may later show up as an emotional disturbance or illness..if we stop and release the things that need to be released sooner rather than later, we allow the energy to flow and pass through our body effortlessly, which prevents future energy blocks from occurring...what do you need to let go of to embrace the future? Take some time to consider the things that are holding you back and preventing you from taking your next best step, slowly work on allowing each issue, situation or person to pass through and release them each with an open and loving heart.. When we learn to let go we suddenly become lighter and life seems to flow with ease..change and impermanence are a constant within our lives, they allow us to grow and evolve to the next level...letting go is all part of this beautiful process... ❤️#heartandsoulconnectcoaching #love_lyfemeg #heartcentredliving #megk #lettinggo @young_pueblo #manifesting #abundancemindset #energymedicine #energyblockage #holisticlifecoach #theartoflettinggo #change #impermance #abundance #qld #queensland #brisbane #sydney #melbourne #perth #nyc #newyork #london #paris #belfast #dublin #losangeles
🔮💫 sharing my healing crystals with my tribe, I am just fascinated with healing stones. #art
🤓 A place for everything and everything in its place 🌍
Hand to heart & a big smile, time for a little realness. When I moved to San Diego, I had a feeling that everything I wanted - that I had dreamed about - was going to unfold. I was excited but tbh, scared shitless. What once was a spark, a glimmer of something, an idea.. felt out of reach. Now, it’s finally something that has manifested into a physical entity. As I continue to motivate myself & put my head down to work, both professionally and personally, it’s been SO inspiring to look up to see what’s been accomplished. With the help of community, like minds & effortless relationships, I’ve been waking up in the mornings with a sense of “ahh” & feel like I’m (finally) coming into the person I’m supposed to be.
I am so fucking blessed, for real. I know that and won’t deny it. But hey, if you’re not feeling your life vibes right now, DO SOMETHING about it. You are so much more than a mindless drone. You are mean to SET THE WORLD ON FIRE, YA FEELZ. Pick your self up & start creating what you want. 👊🏻💦
#soulfulliving #spiritualawakening #spiritualgangster #hustleharder #workingonme #forevergrateful #realtalk
💯 #storytime #reikihealing #chakrahealing #purposeful #dreamchasers #contentcreator #creativehappylife #creativeprocess #creativeenergy #energymedicine #communityovercompetition #sandiegoblogger #letgoofego
“The moon doesn't consider one phase better than another; she just glows, equally stunning at each turn. Why should we be any different?” - Cristen Rodgers
(btw lovey’s, new fav insta! check her out) 🌙
Reality is a mirror. #Repost @luminouslifestyles
Your outer world is just a projection of your inner reality. If you want to change what your life looks like on the outside you must first change what you are doing in the inside. Including the way you talk to yourself, the way you nurture and nourish yourself, the way you allow yourself fun, pleasure and sensuality, and most importantly the way you love yourself. #luminouslifestyles #energymedicine
It’s ok to change. It’s ok to re arrange. Sometimes you have to look after your energy like currency. After all that’s all money is energy exchange. Do what you need, get the help and support you need in order to to reclaim or restore your most precious resource. you!! Self Care is not option it’s essential. #energyhealing #energymedicine #selfcaresaturday #selfcare #nurturing #sustenance
What is an Energetic Signature?
In his book, The Basic Code of the Universe, Dr. Massimo Citro speaks of a basic governing “code,” made up of “the ensemble of information that allows bodies to exist, the blueprint of the construction.” This code can be thought of as having both an informational component and an energetic component, the former informing a particular substance how to “be” itself, and the latter providing the subtle vehicle for the flow of that information. It is this basic governing code that we refer to as the “energetic signature” of a substance.
Every substance has an innate energetic signature, an informational component that quite literally informs it and enables it to be what it is. The founder of Subtle Energy Sciences, Eric W Thompson, has developed methods and processes for digitally capturing such energetic signatures and encoding them into digital media in such a way that allows such digital media to broadcast these energetic signatures and thereby promote their benefits without actually having to ingest the substances themselves.
Follow us @subtle_energy_sciences
#subtleenergy #subtleenergysciences #energymedicine #digitalenergymedicine #basiccodeoftheuniverse #massimocitro #digitalart #energeticsignatures
Butterflies are a great example of opening to love in nature. At the cocoon stage they are folded up very small, and really not much to see at all. But with time and incubation, they begin to move and grow, shedding layers that previously restricted them. They find their wings, and a majestic beauty is witnessed by all.
Are you willing to open to more love in your life, when you feel triggered? Are you willing to let beliefs that had confined you to fall back, so you can spread your beautiful butterfly wings?
I know you can. I’m here cheering for you!
Thoughts, feelings, memories, experiences, things, medicine, people..
The sacral chakra (just below the navel) represents our sensuality & sexuality, our ability to be and manifest creativity in our everyday lives.
In women our ability to concieve and carry a baby, in men the ability to be sexually active and produce healthy sperm.
It is also very connected to our sense of self worth, value, esteem and... drum roll please.... your FINANCES! .
Your sense of self value, self worth and self esteem are *intrinsically* connected to your finances..and your experiences of being a child between the ages of 0 to 14. .
Soooo for those who didn't know, I have a question: are there some things you need to acknowledge and release? Cleanse, clear and let go of?
Who are you really?
What's in your womb?
Are you ready to do a cleanse?
Im offering fre 15 minute consultations. Follow the link in my bio to connect!
#selfcaresaturday #wombwellness #therapy #womb #wellnesscoach #empowered #empoweredwoman #empoweredwomen #healing #therapy #mind #body #soul #cultivate #your #own #sacred #spirit #yonisteam #yoni #wombwellness #sacred #massage #therapy #reflexology #herbalmedicine #foodmedicine #energymedicine #traditionalmedicine #naturalmedicine
l o v e & s t a r d u s t ✨