#dedication

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💥PEAK WEEK💥 • • The hard work is done👊🏻 Had my last heavy back workout yesterday. Pretty sure my body is running on adrenaline and excitement at this point. • • Excited to see what happens to my body in these handful of days😱 • Also, go pack @aaronrodgers @packers !! • • Coaching inquiries: tim@tnt -co.com @tnttank hailey@tnt -co.com @haileywegner7 @team_tnt #tnt #teamtnt #tnttrainer #personaltrainer #nutritiontraining #nutritioncoaching #nutrition #dietetics #sportsnutrition #performancenurtition #contactus #weightloss #transformation #motivation #dedication #fitness #fit #fitspiration #fitnessmotivation #workout #work #lift #bulk #physique #aesthetic #npc #bodybuiliding #athletes #mondaymotivation
“Fearlessness looks like insanity to a coward”- Minister Louis Farrakhan As you move forward in life going from level to level. You have to be fearless and you can’t be shaken by the roadblocks that will appear, because they will always arise. And I’m discovering that they arise more as you get closer to your goal, but if your mind is focused on the goal a roadblock is irrelevant. And you have to make sure your team and the people in your circle have the same mentality. I pray that you conquer this week and don’t let anything or anyone limit you 💪🏾💪🏾!! Y’all stay blessed and stay strong!! @ironaddictsgym @mikerashid @_bigrobdidit @kaigreene @kevinlevrone @generationironofficial @therock @blackexcellenceonline #hardestworkerintheroom #youllneverseemecoming #isymfs #itsalwaysmymuthafuckinset #hardwork #dedication #conqueror #warriors #powerlifter #bodybuilder #swoleliketookie #swoleashell #superherostrong #gymlife #gymrat #fearlessness #nofear #instagramfitness
So about a week ago I hurt my hand and like the dummy I am it took a week for me to decide to get it checked. Turns out I had a broken bone in my hand. Possible surgery this week, looking like I'm gonna be limited in the gym for a little while. But I'm gonna make the most out of this crappy situation and hit legs more!! . . Try these close stance hack squats to focus on the outside of your quads! Bring that outside sweep up!! . . #fitness #fitspo #fitspiration #fitnessmotivation #fitlife #fitnessmodel #fitnessaddict #instafit #bodybuilding #bodybuildingmotivation #bodybuilder #bodybuildingcom #gym #gymlife #muscle #shredded #dedication #focus #healthyliving #healthylifestyle #healthylife #stayfit #evlutionnutrition #evlsports #adidas #tattoo #tattooed #goldsgym
Explosive Clock Push Ups 🕰 Time is ticking my good people. You get one life and you better max it the fuck out. 12 Reps clockwise. 12 Reps counterclockwise. 3 Sets each. Let’s get some upper body explosiveness to go with this vertical jump 🚀 ▪️ ▪️ ▪️ #ActionIsEverything #bodybuilding #fitness #motivation #inspiration #commitment #dedication #bodybuildinglife #fitnessmotivation #athlete #strength #athletictraining #personaldevelopment #selfmastery #gymmotivation #bodybuildinglifestyle #bodybuildingmotivation #stayhungry #basketball #basketballtraining #verticaljump #athletes #inspire #selfmotivation #gymlife #bodybuilder #verticaljumptraining #workoutmotivation #healthandfitness #alphalete
DO THE FREAKING WORK! . . Too much of IG is glitz and glamor. . . I’m here to tell you , you will never get either without HARD WORK. . . It has to be the constant not the variable. . . Stop complaining you’re not getting enough and start realizing you’re not DOING enough. . . #work #motivation #instagram #100to0 #maxout #motivated #leadershipsuccess #startup #leadership #workharder #alwayslearning #grind #dedication #ambition #buildyourempire #dreambig #goodlife #mindset #keepgoing #dailygrind #nevergiveup #embracethesuck #team #development #influence #vision #hustle #hardworkpaysoff #dichotomyofleadership .
الشيخ الشعراوي قال: "قد تأتيك النعمه لأنك تمنيتها لغيرك" اتمنوا الخير لبعض 💜🌸 #fit #Fitnessmodel #fitness #gymlife #pushpullgrind #flex #instafitness #gym #trainhard #eatclean #wbffathlete #focus #dedication #strength #ripped #swole #fitspo #muscle #shredded #squat #gymaesthetic #cardio #sweat #lifestyle #wbffpro
Canberra, Australia: More PBs as we get closer to the big weekend that is The Static Monsters Worldwide!!! #Repost @fitdude007 • • • • • Static monster prep 260kg awesome last time I could only get 240 so 20kg pb cAnt wait to see what I get at @capitalstrongmanincorporated @static_monsters in a few weeks . Thanks to @justothepowerlifter for the pep talk as always @team_elite_heavyathletics @laurenashleigh_01 @ironjunglebarbell @mitchlifts @inspiredstrengthandfitness @cerberus_strength_australia #westsidebarbell #maxeffort #strongmanintraining #wagonwheeldeadlift #powerlifting #powerlifter #comppreptime #deadlift #strength #igdaily #breakingrecords #dedication #nerdstrong #conjugatemethod
STILL BUILDING STILL GETTING STRONGER STILL LEARNING #progress #fitness #gym #motivation #workout #fitfam #strong #fit #goals #bodybuilding #fitnessmodel #training #healthy #fitnessmotivation #health #dedication #fitspo #gains #shredded #gymlife #cardio #gymmotivation #instafit #train #lifestyle #love #getfit #girlswholift #determination #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓🎨🎨🎨🎨🎨🎨🎨🎨
Måndag = Bröst #bench #loveit
Gotta work those Hammies, you know shows are won from the back right? . . . Added these in today bc I’m starting to uncover some deficiencies in my left leg from an injury that occurred a few years back. Had to add unilateral movements to make sure the leg getting work! Gonna add occlusion to this next week :) . . . #exercise #gymlife #hammies #fitness #training #legday #muscle #hamstring #bodybuilding #gymrat #dedication #nevergiveup #fitnessmotivation #gains #goals #fitlife #npc #ifbb #roadtopro
It’s been a hot minute 🔥 since I’ve done front squats...❤️them, but I always seem to forget about them. 🤷🏼‍♀️ What’s your favorite squat variation?
Coffee is definitely one of the things keeping me alert these days. Not much food or sleep to cover my needs 😬 I am scheduling a pizza manifesto soon 😜 and some sugar to spice things up 🙈 not complaining but it’s a lifestyle and a choice! Love my life 💕 #coffee #study #books #university #library #bootslibrary #nottingham #ntu #nottinghamtrentuniversity #nbs #starbucks #projectmanagement #lifestyle #gymmotivation #fitnessmotivation #fitspo #inspiration #healthylifestyle #dedication #dedicated #noexcuses #perserverance #choices
In shaa Allah share with your loved ones so that they may benefit too Support the purpose, gain rewards by simply sharing.And remember every reminder benefits the believer.😊❤ . #forgiveness # #realtalk #subhanalla #mashallah #muslim #muslimah #islam #masjid #prayer #dedication #committed #london #birmingham #brum #uk #usa #islam #muslim #deen #quran #sunnah #1_truepurpose #halal #UK #manchester #Quran #hadith #prophetmuhammad #prophetmuhammadﷺ #supportthepurpose
🎾SE TERMINO LA PRIMER SEMANA DE LA GIRA, EN FLORIANOPOLIS 🇧🇷. CUARTOS DE FINAL EN SINGLES Y SEMIFINAL DE DOBLES !!!! 👊 A seguir trabajando para lo que viene. Gracias a: #Aata #Enard #Secretariadedeportes #Solinco #Municipiodetigre #Aguantetigre 🐯 🔵🔴🔵 🇦🇷 ~ 🐒 ☝️Gracias @aatatenisadaptado @enardinfo . . . . #sports #argentina #success #inspire #entrepreneur #quotes #quote #inspo #dedication #staypositive #justbringit #staystrong #inspiring #youcandoit #stayhumble #dreambig #stayfocused #staymotivated #positivequotes #tennis #wheelchairtennis #wearesurvivors #life #happiness
I felt so wise sitting on that bench talking about stuff...🤓😂 . . . #throwback #squad #motivation #inspire #knowledge #fit #fitness #dedication #gym #progress
#chestday started with two sets of 21s (video) 2 sets of 225 ×10 2 sets of 275 as many reps possible 2 sets of 225 as many as possible 2 sets of 135 as many as possible I've been lifting heavy lately so I decided to switch it up and work on more reps #gainzzz #getbig #swole #workforit #weighlifting #results #hardwork #dedication #trusttheprocess #beastmode #grind #gohardorgohome #liftheavy #letsgo #mensbodybuilding #keepwinning #progress #fitnessmotivation #alwaysworking
🔥Photo shop goals 😂 Follow👉 @a_bad_booys ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 💕Double tap if you like ▫ ✏Comment below ▫ 💡Turn on notifications for daily updates▫ ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ ⚊ All right are reserved to their rightful owner(s) ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #couplesgoals #fitnessjourney #makeupjunkie #makeupmess #makeupaddict #eyes #cosmetics #skincare #instabeauty #gorgeous #hairstyle #SuicideGirls
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There is nothing wrong with being a strong, independent, powerful and sexy woman. Remember that 🤗 #goodnight #loveyourself . . . . . . . . . . . #motivation #woman #selfie #body #mind #girl #potrait #france #italy #wellnessfitness #sexy #autostima #girlpower #feminist #miss #hot #nude #intimissimi #dedication #diet #like #igers
🤙🏻 Bridge Alternating Toe Taps - Great for abs, glutes, shoulder flexibility, and body control! - That and it looks cool. So get your toe taps in! - Follow @joeythurmanfit (me!) for more workout videos and tips! - #workout #gym #fit #gymtime #nopainnogain #beastmode #muscle #gymlife #abs #fitnessaddict #fitnessmodel #cardio #instafit #exercise #strong #fitnessmotivation #shredded #getfit #gains #body #aesthetics #train #crossfit #physique #muscles #fitlife #weightloss #fitspiration #determination #dedication
I Love My Life I don’t know what I would of done with out It Works Call or text me today
Back and shoulders lets work. #committosomething #equinox #efti #itsnotfitnessitslife
💋We have good days and bad days and really really shit days...today’s been the latter. However, I am a kind, loving, intelligent and resilient lady and I have got through ten times worse days and come out the other side stronger. No one can take that from me. I just wish when things do go wrong, I didn’t always start hating on myself...I need to learn to give myself a break sometimes and just shrug my shoulders and say bring it on...life I mean✌️❤️. #mondaymotivation #fashion #icaniwill #stronggirlarmy #positivethinking
Some clips of today’s training. Near killed myself with the snatch! Now to drop the weight and work on technique for the next load of weeks !!
Training today after exam.. Deadlift: 280kg 1x1, 3 singles with 270kg, 260kg, 2x3 240kg Power clean and try-jerk: 120kg- first vid, 110kg c&j 1x1, 100kg 3x1 Nice start of weekend. Without squats :( #powerlifting #crossfit #cleanandjerk #powerclean #deadlift #roadto300kg #heavyweight #progress #squat #stronger #dedication #motivation #behumble #stronger #bebetter #gym #fitness #gymaddict #ironneverlies #ironaddicts
A good trade on the EUR/GBP forex trading pair check the weekly for more of an interesting view gapped open this morning today and an up tick in volume makes a good combination. I think that there is defiantly something there within the trade ! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #financialmarkets #markets #trading #trader #stockmarket #charts #strong #success #dollar #cryptocurrencies #forex #pips #investment #gains #bullish #bearish #wallstreet #etfs #network #currencies #optimistic #analyst #mentorship #entrepreneur #business #hedgefund #goldmansachs #jpmorgan #london #dedication
Hello cold weather! I am super excited! Worked out with my gym door open today. I love the fall and winter. I hate summer, so much. Today's workout went fantastic, quads and glutes, my weights went up and my scale moved down. It's a good day! Heading out with the hubs to go hunt some 🐗🐗
Obrigado de coração aos de sempre e para sempre 🖤
What are you training today?
O resultado esperado depende somente de você! The results depends only of you.
Day in day out you must understand you need full dedication no matter what you're doing if you want to be the best 💪💪💪 Check out the new apparel on the website! ( link in bio )🐃🐃🐃
- {} LINK IN BIO TO ORDER APPAREL AND PRODUCTS 🇺🇸🇺🇸🇺🇸🙏🇺🇸🇺🇸🇺🇸
Always prepared 😂
It’s time for Hallo-Queen🤣🤣.....my jokes can be so corny. But who cares about the joke?😏 I’m wearing the new Halloween collection set from @tomboyx and the design is so cute, plus the fabric is very soft🎃. Thank you always @tomboyx 😍#sponsoredpost #tomboyxhalloween #tomboyx #humanagenda
Visualize your goals 🏆 . Qui dit lundi dit nouvelle semaine et donc l’occasion pour chacun d’entre nous de se recentrer sur soi et de se fixer de nouveaux objectifs à atteindre ✔️ . Et toi quels sont tes objectifs en ce moment ? 🏋🏼‍♂️ . 📸 @ronnyclementphotographer . Sur ce bonne soirée à toutes et à tous les amis 🤙🏼 . Sportivement ✔️
When you get a fresh trim with your buddy ! Love the feeling of a new hair cut ! @dai_rhys
😉
These sunglasses tho😁😂😁
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