#dedication

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Your #1 Source For The Highest Quality CBD Oil Products Online. CBD Oil Products Online is committed to having the highest quality, lowest price products on the market. And just as importantly, we vow to always provide the fairest, most lucrative, most unique and powerful business opportunity ever created. Link In Bio! #workfromhome #wfhmom #sahm #makemoneyfromhome #makemoneyto #moneymaker #keepinshape #becreative #determination #dedication #earnmoneyfromhome #swfl #paradise #mother #businessowner #businessowners #businessman #businesswoman #businesswomen #businessmen #lifegoals #entrepreneurlifestyle #entrepreneurlife #entrepreneurship #entrepreneurquotes #entrepreneurtips
Building muscle to me is life..! The culture and society around fitness, bodybuilding, all the way up to the big men in strong man comps, is so unique and diverse! There are a lot of things in this world to be apart of but I have never felt so welcomed by another part of my life then this! You are literally going above and beyond to sculpt every part of your body, you are pushing the limits of physical appearance to grow a certain muscle group! Stretching fibers, tearing muscle, it's all apart of that growth in either direction you are headed! For me, it all started way back in the day when my dad used to put my brothers, sister, and I through workouts in our home gym given I was only 7 years old when I started. Every since then my desire has grow to a point where I'd never turn back! You literally can look at your body and say I need more delt, my chest needs that peak, I definitely need to build that bicep head, my quads could use a little help and your mind follows in your routines and workouts! Patience is the key, if your dedicated and can perform better each day for years to come there is no telling how far you can push the boundaries of your structure! 💪 #letswork #mondaymotivation #fitnessmotivation #motivationmonday #growth #muscle #building #flex #gains #back #arms #shoulders #physique #asthetics #bodytransformation #bodybuilding #patience #workharder #nopainnogain #fitfam #instagood #artwork #pushingkilos #ironaddicts #gym #gymlife #workout #strengthtraining #dedication #training
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I am so amazed with how far you have come little brother, its crazy watching you become this incredible young man, the dedication and hard work we have put into body weight exercises have definitely payed off. You have no clue how proud of you I am. I am so great for you and how much you put up with me. I couldn’t ever ask for a better gym partner, thank you for being my rock you kept me motivated and inspired. Love you dude.... . . . . . . . . . . . . . . . . #gainz #fitfam #bodyweightmovement #handstands #brotherlylove #motivation #inspiration #handbalancing #training #calisthenics #hardwork #proud #brother #strength #commitment #dedication #life
Part two 💪🏾💪🏾them arms tho!! New results are what I’m looking to achieve. #fitmomof2 #results #loss130lbs #getactive #propernutrition #motivation #inspiration #fun #dedication
💥 CLIENT SPOTLIGHT 💥 Nutrition client @iain.reid working hard in and out of the gym with his training and nutrition plan▪️It puts a massive smile on my face when my clients adhere to my plans and achieve the results they are hoping to▪️Keep up the hard work Iain 👏🏽 We’ve got this mate 💪🏽 PLEASE NOTE ALL MY PLANS ARE IMPLEMENTED TO EDUCATE YOU ABOUT MACRONUTRIENTS AND NUTRIENT TIMING, COINCIDE WITH YOUR LIFESTYLE AND INCREASE YOUR SELF-CONFIDENCE AND SELF-ESTEEM▪️PLEASE DON’T COMPARE TO OTHER BEFORE AND AFTERS AS IT IS NOT EVIDENT WHAT SUPPLEMENTS HAVE BEEN UTILISED OR THE MENTAL WELL-BEING OF THE INDIVIDUAL▪️CONCENTRATE ON YOUR OWN PROGRESS AND SEE HOW MUCH OF A DIFFERENCE YOUR PERSONALISED PLAN WILL MAKE▪️CONTACT NOW FOR YOUR PERSONALISED NUTRITION PLAN▪️#workout #cardio #gym #fitness #addict #muscle #training #exercise #dedication #abs #healthy #nutrition #diet #motivation #mealprep #food #personaltrainer #puregymruncorn #runcorn #frodsham #onlinecoaching #liverpool #cheshire #dietplan #weightloss #weightlossjourney #onlinenutrition #determination #dedication #enjoyabledieting
This is why I lose sleep
High Performance Recovery Training session yesterday with @bebetterfitnessgsy before I get to compete in my sports day today. . High-Performance Recovery (HPR) Training: . Shifts your body into the Recovery State in the hours following the training session and helps amplify the effectiveness of your previous higher intensity training. . Stimulates blood flow into every muscle fiber without providing too much additional stress that’ll slow recovery down rather than speed it up. . Activates the parasympathetic nervous system — so that HRV will be driven up in the hours following the workout. . Develops the metabolic systems in the body that drive recovery — so that your overall ability to tolerate and handle the stress of life is improved. Improves your breathing and movement quality in a way that can reduce joint stress and help avoid unnecessary increases in stress hormones that can sabotage your recovery. . Is actually fun (and challenging). HPR isn’t boring or monotonous and takes no more than 30-45 minutes from start to finish. Which makes it easy to fit into your weekly schedule. Is highly effective. After an HPR session, you’ll leave the gym feeling much better than when you walked in. . www.bebetter.fitness . #trackandfield #shotput #discus #javelin #olympics #commonwealthgames #athlete #winner #champion #softball #football #guernsey #island #rugby #strong #tough #girl #girlswholift #strength #conditioning #coach #fun #hard #work #dedication #comitted #consistant @javelin.world @shotput_discus @olympics @commonwealth2018 @rugbydump @footballworlds
When are you too old for the fight game? My body has stopped healing like it use to. Need one of these cybernetic arms. Fight day -D4 and counting! - - - - - - #bjj #jiujitsu #bjjlife #bjjlifestyle #ufc #training #martialarts #instafit #motivation #fit #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #focus #dedication #strength #ripped #fitnessgear #muscle #squats #bigbench #cardio #sweat #grind #mma #deadpool
#tuesday ⛅️ #goodmorning 👋🏼💋
Limits are there to be pushed 🦁 #winningmindset
Motivation Tuesday while enjoying breakfast with my mini human 💙 It's the little moments 👪 . Have a great day lovelies 😘😘 . . . . . . #bodypositivity #mumslife #nevergiveup #keepgoing #bbgprogress #weightloss #proud #kaylaitsines #dedication #motivation #bbgsisters #healthy #diet #gym #honeyloves #goals #bbg #progress #transformed #transformation #eggdiet #balance #strongmom #bbgprogress
I will control everything. Every year belongs to me now. Even the church has been bringing me up. The news too. The media will not get enough of me. I got into everyone heads. #throwback #prince #heir #gym #gleasons #tb #news #fox #cbs #goodmorningamerica #rise #love #oldheadshotday #old #pic #pictures #hardwork #dedication #fitness #summerpic #cnn #allnews #👽 #humanexperince #goodvibes #vibes
Good Morning🖤 Early morning wake up problems over here hihi. Living like a zombie the first hour. It’s another working day for me. And you😊? Have a nice day! ❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥ Did you see the link in my bio? Check it out and get 10% discount on your order. Use my code: ROWIE10!!! ❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥❥#dedication #booty #bootybuilding #healthy #fit #fitness #motivation #training #fitfamnl #bodybuilding #prozis #gym #gymlife #fitdutchies #fitlife #follow #happy #love #instagood #instamood #inspiration #fitfamnl #fitspo #like4like #abs #photoftheday #model #fitnessmodel #fitgirl #progress
Congratulations on all those who got promotions today in the “Sirizinho’s” class. Hard work and dedication pays off! #sirizinhos #siri #bjj #kidsprogram #kidsbjj #kennewick #pasco #richland #hardwork #discipline #respect #dedication #promotions #jiujitsu #jiujitsukids
I just laugh when someone subtweets something to do with cheating directed towards me🙂 there over there breaking there own hearts while I’m over here battling severe depression, anxiety & isolating myself from friends family & any human form🙃 but I can’t talk about that because that’s a sign of weakness🙃 y’all dumb af I’ve been in between 4 walls everyday for like the past year literally the gym is my only escape I’m a mfkn lone wolf on a mission to save my life meanwhile y’all have this false persona of me that only exists on social media😂 but ok y’all keep tweeting dumbshit😌 #word4word #sorrynotsorry #dedication #discipline #success #entrepreneur #entrepreneurlife #youtube #youtuber #wealth #abundance #lawofattraction #bodybuilding #muscle #gains #delts #shoulders #arms #chest #like4like #follow4follow
Idk
I'm gonna beat you fat! ——————————————————— Don't forget to see last article in our website Click on the link in our bio ——————————————————— #aesthetic #fit #fitspo #fitfam #gymlife #instafit #instafamous #hardwork #motivation #dedication #fitness #fitnessaddict #gains #shredded #gym #gymshark #gymaholic #zyzz #fitnesswear #gainz #cardio #muscles #trainhard #protein #goals #justdoit #crossfit
True if you are not statisfied with the life you live change it step by step. Know what you want and work slowly but surely towards it. Be patient and know it is coming your way. Make the actions you know you need to make! - Like, comment and save. Tag your crew, friends and brothers and work towards the goal you all are trying to achieve. - -
Congratulations on all those who got promotions today in the “Sirizinho’s” class. Hard work and dedication pays off! #sirizinhos #siri #bjj #kidsprogram #kidsbjj #kennewick #pasco #richland #hardwork #discipline #respect #dedication #promotions #jiujitsu #jiujitsukids
STAY STRONG — Imerys Half-Marathon 2018 Time: 1:59.30 Supporting @dementia_uk
All our dreams can come true, if we have the courage to pursue them💪💯 Credit @instafits75 ➖➖➖➖➖➖➖➖➖➖➖ Like❤️+Comment👇+Save👀 ➖➖➖➖➖➖➖➖➖➖➖ #beast #strong #dedication #fitnessmotivation #fitnessaddict #mensphysique #gymrat #abs #flex #ifbb
. . . Be Not Afraid Of . Greatness. . Some Are Born . Great, . Some Achieve . Greatness, . And Others Have . Greatness . Thrust Upon Them . . . ⚜️William Shakespeare ⚜️ . . #gigi #gibee #leavenostoneunturned #motivationalquotes #shakespeare #commitment #dedication #determination #creatorofmyowndestiny #dreamchaser #achiever #nevercheatyourself #greatness #resilience #eyeofthetiger #empowered #driven #monday #bodybuilding #glutes #shoulders #11days #ifbb #npc #canadianphysiquealliance #bikini #queen #slay
Do what you love! Be yourself, stay positive, and keep moving forward! Who cares what others think, because you’re all unique in your own way! 👍🏼 #motivation #dedication #inspiration #leader #helper #life #blessed #thankful #motivator #beyourself #staystrong #workhard #positivevibes #whocares #havefun #livelifetothefullest #love #spreadtheword #latenight #bored #conquer #patience
When you can’t wait to bench on international chest day and all the benches are taken. #bodybuilding #chestday #fitness #fitnessmotivation #fitspiration #goldsgym #gym #gymlife #gymrat #goals #motivation #dedication
U72.5kg LOG RECORD HOLDER 🤪 • 90kg ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Can’t wait for the next @static_monsters already, so I can put a bigger number over my head. The plan was to get this up during my second lift but things don’t always go to plan 😂 finally got this baby up on my third lift after a couple fail attempts. You can obviously tell I was pretty happy and excited 😭 #TrueAthlete #TrueProtein #Strongman #Strongwoman #StaticMonsters #StrongwomanChia #Bodybuilding #Training #Gym #Fitness #Dedication #Motivation #Log #Overheads #Happy #Excited #RecordHolder
Natural Bodybuilding v Steroids The use of anabolic steroids is a personal choice depending on your end goal. As a natural bodybuilder myself it's a choice I've made not to use them. Often a very taboo subject both in the industry and out the industry anabolic steroids are a subject that doesn't often get talked about openly. In both instances if you are a lifetime natural bodybuilder or are currently using, your training routine that you should be doing is totally different if your going to gain maximum results. I highly encourage as many people as possible to stay natural until you've taken your body to its natural limits. There is huge potential for growth within the natural boundaries. Work hard, dedicate yourself and celebrate your results. I have built up many years of experience of training methods and nutrition over my years of training that I want to share it with people who are looking for clarity amongst the web of useless information they read in magazines and on the internet. Want to know the correct way to train for maximum results as a natural bodybuilder? WE ARE HERE TO HELP EVERYONE. For all enquiries about training and nutrition. DM- team.natural.aesthetics (instagram) or Email - Joeireland321@gmail.com #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Just Another Casual Monday Night 🎧🌌 #mondayfunday #gymmotivation #shoulderworkout
I think a lot sometimes, and it is hard but you know what? It's fucking worth it maybe not all the time but sometimes i does help. Especially when something happens in your life, as then you can realise sometimes you cannot protect your loved ones forever. You need to let them decide what they actually want and need especially if you want to still have them in your life, because if you will keep them away of something they want this will make the connection to loose. ~Krul🐈 #love #animals #kocham #zwierzeta #cat #pet #ja #me #myself #i #thoughts #dedication #power #will #strength #naj #dupa #super #ladna #gay #tomboy #polishtomboys #zlotemysli #grzech #breakfree #free #be #wild
Static holds 😉
Jack 1 - Gravity 0 ✌ #jackholmespersonaltrainer #leipzig
With the right gear, anything is possible.
Isometric pull up position 😉 Isometricka pozice v pritahu 😉
Control!!!! 😉
Keeping my training on track 🚂 #jackholmespersonaltrainer #germany
Always focusing on the posterior chain through deadlifts more than the anterior. Super important for strong posture. 😉 Zadni strana tela je jeste dulezitejsi nez ta predni. Hlavne pro pevne drzeni tela. 😉
Working on that hip mobility!!! 😉
If you can hold on to it, it’s a pull-up bar 😉 Kdyz se toho da udrzet, je to tyc na pritahy 😉
Trying to sequence different movements together. Forces you to continue learning how to control your body in space and makes you think about what you are doing 😉 Slozeni vice cviku najednou. Dobra varianta jak se ucit kontrolovat vlastni telo v prostoru a ucit se maximalne soustredit 😉
Always control the movement 😉 Vzdy musime mit plnou kontrolu nad svym pohybem 😉
Static positions!!! 🔥😉
Mobility is key!!!! 😉
🔴This is what '1 SET' looks like for me and my clients. We don't do 10 reps, rest⚫ -- Weights were kept light and the focus was legs today. I cut the reps to try and fit it into one video but it still didn't 😐 but I think there's enough in there for you to give it a try 👍🏼
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