: Taking the leap and seeing where it takes me 👣🎒
🎯 Are you giving your dreams the leftovers of your time and attention? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you making progress towards your goals? If not, review your activity this week to determine if you scheduled time to get your action items completed. What have you spent your time on? Other people’s dreams or priorities? We must be intentional about our time, focus and energy. Schedule your action items just like you would for a doctor’s appointment. The difference maker is actually keeping the appointment and remaining consistent. Make time for what’s most important; don’t try to “find” time.📝📆
📝See you at work! Remain committed and consistent. 💻
I'm working on some big changes around here at the moment. Is it exciting? Yes! Is it nerve wracking? Um, hell yeah it is! But you know what, I'm just going to be BOLD! I'm ready to take risks. I'm ready to be courageous. And I'm excited to take B&G on a massive journey in 2018! Are you ready?!
I was given this beautiful book from a very dear friend and thought that I would share it with you. It has the most beautiful illustrations and full of inspiration. When I flicked through the book, it opened up on this page - which I found spot on for me, as my word and my intention for this year is to live life with courage and to be more COURAGEOUS.....I AM COURAGEOUS! I will be sharing more of this gorgeous book with you all and hope that it may bring some inspiration to your day. 💖🦋🙏 #grateful #beautifulbooks #inspiration #kathleenkinesiology #gorgeousfriends #COURAGEOUS #courage #livelifewithintention
So grateful.. this woman gave me life.. she shared her stories.. she shared her wisdom and love and in the process.. gave me courage, strength, and laughter. We grew up poor..had hard times. But, my Mama never gave up.. moving from the Rez to give her kids a chance.. for opportunities, growth and life long lesson's. We learnt that sometimes the color of your skin and where you come from can be a determent. But, this strong, courageous and hard working woman.. saw opportunity. I thank you Mom.. you worked so hard to get us here.. I love you and love the courage and determination you have always had and even though times were tough, you never gave up and pushed us as you saw the good in people and to make the best of any situation. Thank you ❣️🙏💓💕
I LOVE the realness that's around these days!
No hiding, no skeletons, no pretending.
Instead there's so much authenticity, vulnerability and honesty.
I love it!!!
I love seeing real humans. Recognising me in you, and you in me.
It's what I love about being a Theta Healer so much. Being able to chat to people about real stuff.
There's still those who are still afraid and that's OK. It's a scary place to be at first. Almost like standing naked. Bare. Flesh. Nothing but you. The REAL YOU.
But I see you, I hear you and I acknowledge you. And I am holding space for you, like all the others that have stepped into this space.
The lights shining for you for when you are ready.
When you see this light and follow it you realise "wow we are actually all the same", same problems, same fears. All presented in different ways, but all stemming from the same stuff.
I'm not good enough, I'm not worthy, I don't belong, I'm a failure, I am not loved, the beleifs go on and on.
But under it all, deep down. We all have them.
And when we can be real, we can drop the masks and walls and notice that really we are all the same at the heart level.
Imperfect incredible courageous messes. Filled with love and light.
Much love ❤❤❤ #authentic #vulnerability #spreadlove #thetahealer #worth #mindfulness #mindbodysoul #anahata #heartspace #belonging #loveandlight #growth #gratitude #grateful #blessings #peace #courageous #ucl #beautifullife
Consistency is the mother of all skills 🔑 🌟 🤔
Without commitment you'll never start and without consistency you'll never finish.
It's 05:00am and I've been up for some time. Woken by the pain from last night's gym session and have been doubting the requirement to carry on. Do I need to carry on with this transformation journey?
I'm currently working the last few weeks of my job as I hand the reigns of a department I helped create from nothing over to a friend and colleague.
Alongside this I'm trying to build my new future in the most frightening but exciting move of my life. All whilst still maintaining my transformation.
Does something need to give?
Someone said to me last night as I was struggling to persevere, "you're not a machine" and he was right, I'm not. It's almost intolerable right now to remain consistent but....never has anyone become successful, inspiring, courageous or special by giving up.
40%. Apparently when you're at breaking point, the point that your body and mind starts to fail, the US navy seals say only then are you at 40% of what you're capable of doing.
So, heres to the other 60%. If I can achieve what I have achieved already on 40% of my body and minds capability. Here's to the other 60% I'm about to utilise. Time to get up, dig deep, get out and get it done.
#commitment #consistency #doubt #transformation #build #future #frightening #exciting #maintain #struggle #persevere #successful #inspirational #courageous #special #achieve #mindset #trust #gym #fitness #fitfam #newventure #growth
There is no such thing as a saturated market. There’s always room for more because you’ll always do it differently than someone else.
Every person is unique.
Every person is special.
If we were all more “ourself” there would be a whole lot more unique creativity and beauty in the world.
Let your light shine bright.
And listen to EPISODE 69 of the How We Hustle Podcast @howwehustlepodcast
for tips on how to choose COURAGE over FEAR as a BADASS business owner
Available in iTunes, Spotify, the Stitcher App, or wherever you listen to your podcasts.
👆LINK IN BIO👆
#podcast #podcasts #howwehustlepodcast #wordsofencouragement #wednesdaywisdom
The 5 of Pentacles is a card of sadness and hard times. It indicates worry, worry, worry- which obviously worrying does no one any good. I consulted @the_moondeck
oracle set for a meditation to focus on, and drew
I am Courageous, Steady, and Strong.
The lion is an excellent hunter who has learned the art of patience and timing with an ability to overcome challenges. When we awaken to the power of our own courage and strength, we're more in tune with our purpose- Sounds like something that could wash away a bit of worry!! Time to channel the inner lion.