#confidence

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Love this! Cr @thesecretofglory
Sometimes all we want (and need) is to be listened to (heard). Sometimes we don't require advice. We need a heartfelt ear. Sometimes we just need someone to hold #sacredspace for us, and allow us to let it ALL out. The fears. The challenges. The decisions. The alternatives. The hesitations. And in the talking, #clarity comes. I was overwhelmed the other day with a decision I needed to make (quickly). My #counsellor just heard me out as I talked it through, and through, and through. And in the talking I was able to make a choice that felt #aligned with my #values and long-term goals. I felt lighter. I felt good about my decision. Had she said to me, 'you should do this', not only would have been grossly inappropriate, it would have halted my process. Well-listening without 'shoulding', or listening without advice giving, is the number #1 #friendship skill many of us could learn (yes even me sometimes). You don't need to be a counsellor or a coach to understand that listening without 'saving', empowers the person talking to come up with the answer/s themself (therefore rescuing themself). Breathe relief, you don't have to be the expert for your friend (or save them). If you feel like advice giving, a better way to go about it, is telling your friend a story from your own #experience . For example, "I remember when I... it's not exactly the same as your situation but ... and this is what happened to me when..." Then, they can take on board something from your experience, or not (without being told they should). Or, ask open-ended questions to help them explore their options. I think wanting to 'save' someone from the pain/indecision of their dilemma, is what makes us want to solve the problem for them (so we do come from a heartfelt place, in the attempt to rescue). But what about if we just allowed them to come up with their own answers? What about if we let them be their own #guru ? How would that effect their own #confidence in their ability to make decisions? I know sometimes, I want to ask for advice from friends. It even helps me sometimes, when I need to make a decision, to collect stories. The more stories I collect...
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Never been one to feel good about myself... after 4 kids.. after years of being bullied and put down about my appearance which in turn led too years of mental health issues/lack of self confidence/having the way I look.. years of yo yo dieting and being scared to eat anything.. I'm finally learning to just love myself.. going to the gym and realising my body needs food to survive to recover to grow to be healthy.. realising that people will always find a way to hate you and find something to pick at.. I'm learning that as long I love myself that's all that matters.... ❤ Remember to be you.. . . . . . #loveyourself #respect #health #body #bodykind #mentalheathawareness #confidence #mylife #mybody #progressionnotprefection #fitnessjourney #lifesjourney #strongwomen #strongereveryday #positivity #bodyconfidence #bodypositive #fitnessforlife #tattooedwomen #inkedup #tattoos #tattooedwomen #girlswithtattoos #girlswholift #womensphysique
Warm up session 💃🕺🏽 Join us tomorrow for our Street Dance Class for kids aged 5 - 13 £5 per class Song: @raye - Confidence Based in Canning Town Call Stage Ready TODAY to secure your space on: 07397962619 #streetdance #classes #forkids #newham #afterschool #activities #warmup #raye #confidence #talentedkids #netmums
There's always a quick or sustainable way to do things. We choose the latter way to produce our shoes. We utilise natural resources and recycled materials when making our shoes and add a heap of love and care in them too. Because in the end, a smile on our customer's face is what we care about! . . . . #sustainablefashion #sustainable #fashion #veganshoes #vegan #shoes #ethical #ethicalfashion #boboheme #bboheme #bettershoesbb #sundaychill #sunday #mindful #awareness #luxury #noanimalsharmed #wecare #lovenature #community #motivation #confidence
Today's core is sponsored by yesterday's food 🙈 burger .. pizza .. garlic bread .. chocolate .. ice lollies .. crisps 😊 well I did do bootcamp and walk around the zoo all day 😝 #gym #workout #balance #food #weights #strong #girlswholift #bodytransformation #bodyfat #target #focus #journey #longwaytogo #workingonmyself #fitness #confidence
 “If you have the words, there's always a chance that you'll find the way.” ... #LoveMyExpression  #fashionshoot  #fitnesslifestyle #FabulousConcept  #PowerTeam  #confidence  #Bridal #wear  in #unique  #designes  and #style  #tvc #commercial  #publicfigure  #comingsoon  #AnwaarBin #hayyat  #promotion  #facebook  #social  #media #model /shootAbbasi #brandshoot  #groom  #collection
Confidence is key, if you don’t believe in yourself , then nobody will 💗☺️ #confidence #bewhoyouare #authentic #feelgoodaboutyourself
 “If you have the words, there's always a chance that you'll find the way.” ... #LoveMyExpression  #fashionshoot  #fitnesslifestyle #FabulousConcept  #PowerTeam  #confidence  #Bridal #wear  in #unique  #designes  and #style  #tvc #commercial  #publicfigure  #comingsoon  #AnwaarBin #hayyat  #promotion  #facebook  #social  #media #model /shootAbbasi #brandshoot  #groom  #collection
So I took my week.off of keto after 6 months! Back on today but the break was much needed! Last night was the Tech N9ne show! I had so much fun ♡ I actually liked taking pictures and liking what I seen! #weightlossmotivation #weightloss #weightlossjourney #weightlossgoals #fitnessgoals #fitnessjourney #fitnessmotivation #fitness #keto #ketosis #ketogirl #ketogenic #ketodiet #ketofam #lowcarb #highfat #fattofit #fatloss #nonscalevictory #confidence #exercise #workout #stepcounting #burningcalories #curves
I’m pretty sure the only place you can get this is Miniso. That’s where I got mine from and I haven’t seen it anywhere else. Let us know if you’ve seen it in any other stores. -Anti x • • • #selfcare #selfcaretips #selflove #skincare #skincareroutine #selfcarethreads #skincarethreads #skincarelover #makeup #makeuptips #makeupobsessed #makeupthreads #haircare #haircarethreads #health #beauty #healthtips #beautytips #clearskin #makeuptutorial #glowup #glowing #workout #workouttips #workoutthreads #healthyeating #skincareproducts #confidence #healthyfood #thread
 “If you have the words, there's always a chance that you'll find the way.” ... #LoveMyExpression  #fashionshoot  #fitnesslifestyle #FabulousConcept  #PowerTeam  #confidence  #Bridal #wear  in #unique  #designes  and #style  #tvc #commercial  #publicfigure  #comingsoon  #AnwaarBin #hayyat  #promotion  #facebook  #social  #media #model /shootAbbasi #brandshoot  #groom  #collection #tradit
Pack of 6 books By #DaleCarnegie Rs 1799 Free Home Delivery Cash on Delivery DM for order Call sms 0310-4198616 whatsap 0332-4179460 ---------- #englishbooks #englishgrammar #englishnovels #selfhelp #selfcare #booksbooksbooks #booksbeansfun #booksseller #books_seller_1 #books #confidence #leader #friends
My girl singing in her choir, she's behind the boy with the England top on. #blessed #loveher #confidence #confident #younglady these kids done really well to sing infront of all the parents at the sunmer fair
What's this handsome guy doin' on top of the mountain? We'll he got only three things: his climbing gears, his confidence and his enthusiasm in life. He wasn't born with material wealth but savoring simplest joys such as this makes him the wealthiest man on earth. #backtonature #naturelover #mountain #mountaineering #summit #poses #handsome #confidence #guy #landscape #nature #green #blue #climbing #simple #joys #backpaker #akyat #akyatph #itsmorefuninthephilippines
Inspired by @iamfashionlaine I would like to join action #WokeUpThisWayChallenge to bring realness back to social media. — — — Here is my part. I’m 27 years old polish women. I used to be always worried what people will say, I was scared of criticism and I always used to play strong girl who doesn’t care. And it’s the image which I got on social media - silly girl who doesn’t give a shit and who is sometimes really weird. I still feel not confident enough, I still think I’m not good enough, I still think I just do everything wrong. But now I’m more aware of the fact that I can be myself and I don’t need to play anyone else. My IG feed is not IG friendly but it’s who I am. I don’t perfectly fit to any environment where I hang out. I am IT girl, I’m bodybuilder, I’m traveller, I love to be sexy and I love to be smart. Nowadays we have been put into boxes of stereotypes and I’m going out of it. I decided to be open and real me. I don’t need to choose between being sexy and professional. I don’t need to choose between enjoying life and working hard. I can be part of any environment, any group of friends and I can do anything in my life. — — — Be yourself! Be real! Don’t fake. Try to know people more before judging them. Don’t force them to hide themselves. — — — I have learnt all of it in the Philippines where people are just open and accept diversity. — — — Join the action. Here are the rules. 
1. Post a photo of yourself of how you look when you wake up in the morning (no hair done, no makeup, no filter!) with the hashtag #wokeupthiswaychallenge and talk about how you’re spreading the message to bring realness back to social media. 
2. Tag 3 friends to challenge them next to post a morning photo. 
3. If you don’t want to participate, consider donating to @ladygaga ‘s @btwfoundation , which is committed to promote the wellness of young people and inspiring them to create a kinder, braver world. @kamilarowinska.pl @mom.wife.woman @pilotmaria would you like to join? — — — #zanetabarancom #followze #selfie #motivation #lifestyle #desire #happiness #inspire #confidence #polskadziewczyna #greatday  #instacool  #instalike  #livingthedream #love #happiness #calmness #lovem
8 mats and now we can train at my house if the weather is nice. My punching bag/man Bob is here soon so fun sessions await! 😁🥊💪 #muaythai #muaythaitraining #muaythaicoach #muaythaitrainer #kickboxing #boxing #mma #bjj #bob #outdoortraining #training #fitness #padwork #bagwork #selfdefence #selfdefense #destress #fatloss #muscletone #confidence #wellbeing
Start em early! I love going to the fym and teaching this young man how to do things right! It helps his #selfesteem ! And he gets all kinds of knowledge! #myson #youngathlete #youthathlete #boymomlife #boymom #personaltrainer #stopbullying #buildthemup #personaltrainer #confidence #momlife #sobfit
"For as long as I have had my period, pain has been a constant companion that comes along with it. An inseparable duo that would visit me every month, if not twice a month, for 7 to 9 days. Oh, how joyous I was to have finally become a “women” I thought doubled over in pain. ( I am being sarcastic, I actually hated every minute of my first period and every one since. Who comes up with this crap about it being a great time?) " Michelle, a dear friend of mine sharing her battle with Endometriosis and the stigma that is attached to it. Please have a read of her story, you can find it if you click through on the link on my feed. Please join in, share your journey. You can remain anonymous, I'll accompany your story with some artwork I'll create. Let's make the future of Endo sufferers a little easier 🌷💛
I just want to take some time out to be grateful...this Friday I delivered my first group workshop to a wonderful group of ladies @pineappledancestudios I was definitely nervous beforehand, but the workshop was shaped around identity, confidence, limiting beliefs & verbal & non-verbal communication/body language. So I had to 'walk it like I talk it' (Migos taught me). In any industry how you come across is extremely important, but in certain spheres you have to project your best self as soon as you step into a room. Dance is definitely one of those areas, so I just wanted to thank @unapologetic.uk & all the ladies who came with an open heart, open mind & who fully participated in the workshop. In life we have to act 'as if' or as @amycuddy says 'fake it till you become it'...I know I was certainly doing the above!! I really just want to encourage you to dream BIG, don't limit yourself, don't let your mindset hold you back - YOU have the power to achieve anything, the only thing that can hold you back from greatness is you. One of the questions I asked was "what would you do if you knew you couldn't fail?" Make sure your goals are BIG enough & if you're thinking small, change your mindset. Expect greatness from yourself & put in the work - You've got this!! #selffulfillingprophecy #greatness #mindset #selftalk #selfimprovement #confidence #identity #dance #pineapplestudios #unapologetic #aliciastratford #lifecoach #millennial #dreams #migos #walkitlikeitalkit
I've been in a mildly dark place for a wee while (literally too cause my room in my flat has a tiny window and blue walls) but I have started pulling myself together over the past week: getting some much needed exercise, weaning myself off an unhealthy love of fried chicken, ingesting some food of the green variety, remedying my sleep patterns and rediscovering some briefly lost hobbies. I feel good. I am sharing this both to motivate myself to continue being healthy and to remind anyone who feels they are starting to lose themselves that it gets better. Kia kaha ❤ #wellbeing #physicalandmentalhealth #nomakeup #nomakeupselfie #nofilter #noedit #confidence #staystrong
I havn’t felt so comfortable in my own skin for a long time and this is the first time I tried my first outfit on and was happy with it for a night out! #confidence #strikeapose #selfie #feelingfabulous #lookingood #vein #confidentwomen
Happy Day ❤️ What an honor to graduate from Daymond John's Success Formula 💎 Daymond John is globally known star, CEO of FUBU, Founder of Shark Tank Group, business mogul, best selling author, Presidential Ambassador for Entrepreneurship and much more!💎 Daymond On Demand online Education gives all the greatest possibilities for distance learning from the best, The People's Shark and other diamond hard professionals. Education is offering world class content, which is available globally. Supports individuals to build up entities and enterprises, from small companies to international brands. I recommend to each of you, who wants to be Entrepreneur or to learn valuable knowledge about Entrepreneurship to head to website www.daymondondemand.com #daymondondemand #successformula #thepeoplesshark #educationfromthebest #onlineeducation #global #distancelearning #lifetimelearner #happiness #success #educateyourself #educationforentrepreneurs #entrepreneurship #entrepreneurgoals #valuable #graduated #investtoyourself #confidence #riseandgrind #riseandgrindambassador #learnfromthebest
A beautiful sunrise 🌅 this morning to say goodbye to Indy! Oh my gosh this city has been amazing, and I’m happy that we are coming back AGAIN next year 👏 Pray for me as I start my drive back to GA today and my sweet family. I can’t wait to get some serious snuggles and kisses🚗 . . . . . #mommyhood #shortgirlproblems #lovemyself #happilymarried #postbabybody #healthyactivelifestyle #disneygirl #confidence #dontgivein #rescued #furmom #shine #godschild #boymommy #girlmommy #loveyourself #hustler #fitnessgal #liveyourlife #busybees #indianapolis #beautifulsunrise #drivehome #missmyfamily #sleepdeprived
So fresh and so clean 💁🏼‍♀️💕 the LimeLife experience! #limelife #loveburns #fresh #confidence
It’s been over a week and I’m still missing this amazing night! I love singing with you girls ♥️ host :@msj_productions - - - - #singing #girls #red #downtoearth #women #justinbeiber #confidence #friends #msj #fun #microphones #music #amazing #dance #earth #inspiring #2018
The ego is never satisfied ‼️ is always discontented and comparing how much more it has than others‼️If you are sick of shovelling and feeling like your never happy then it’s time to live from your own truth 🙏 time to live from your higher self instead of the ego self ...that is where you find peace ✌️🙏💗 #tribemojo #love #mindset #weightloss #anxiety #health #success #nlppracticioner #quitsmoking #yoga #motivation #fitnessmotivation #confident #confidence #inspiration #fun #happy #selflove #psycic #selfesteem #mindfulness #newcastlensw #inspiration #intuition #sydney #energy #goals #soul #spiritual #eagleandcondorprophecy #truth
Abundance comes with gratitude, what are you grateful for in your life?
💜💞💖" There’s something magical about truly loving yourself. It is like exercising. You have to daily reminder self of who you are and love yourself flaws and all.I pray you take this quote to heart. People will try to project their lack of self-love onto you. When you love yourself you’ll be able to recognize that and not digest their thoughts, feelings, and emotions into your own system. Stay conscious🖤" . . . . . . #knowyourworth #KnowTheySelf #3rdeye #thirdeye #thirdeyeopen #WordOfTheDay #ThoughtOfTheDay #wokeuplikethis #wokememes #wokeup #woke #quotestoliveby #quotes #quotesforlife #QuoteOfTheDay #quotesaboutlife #manifest #vibrations #PositiveVibration #MultiDimensional #Elevate #conscious #Meditation #loveu #SelfLove #Selfaware #Confidence
You are all awesome ❤️
Gaining confidence and playing with filters...
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