#confidence

7,686,846 posts

Loading...
What you probably see is just a couple of selfies. Well... you’d be right. But to me it’s a journey. The FIRST photo: 6 years ago Typical going out and showing off my outfit post to Facebook... but when you look closer you’ll see the signs. Mess, clutter, no smile, sunken eyes, way too skinny for my frame, lost. I had just left a toxic and abusive relationship, I was a single mum and seriously struggling with my mental health. I didn’t want help and got offended when people would offer it. I sought the wrong kind of attention to try fill the voids. I was SICK and getting SICKER. The SECOND photo: Took this before heading off to Bunnings a couple of days ago. I still go out, but now it’s for shopping and going on lunch dates. Look how clean and pretty my room is 😍 some days the house matches, some days you can really tell I’ve got 3 kids 🙊 but it’s ‘lived in’ mess, not clutter and filth. Look how I fill my jeans now! I’m no super model, but I’m healthier today. I eat better and more often. I’m fitting my frame better. I’m not as tired or sore. My face, yes there’s a filter, but I’m SMILING, might not be big, but it’s natural. I still have my fair share of struggles. I cry a lot of days, I get angry, I get depressed, I get anxious. I’ve been put back on medication by my choice. I’m actively seeking help for myself, no longer temporary attention. I still have a long way to go. I’m WELL and getting even BETTER. . . #loveyourself #mentalhealth #movingforward #gettingbetter #healthy #journey #transformation #flashbackfriday #beyourownbestfriend #loveandlight #confidence #mystory #nojudgement #alllove #perth #fitness #motivation #perthmums
💥Registration is now open for Fit Girls Oakville! 💥 Build your daughter's self-confidence and growing self-esteem through healthy physical activity and fitness! Classes start September 26 for girls ages 8-16. @fitgirls.ca #fitgirls #girlpower #girlsfitness #strength #selfesteem #selfconfidence #active #coach #bodyimage #empowerment #wellness #confidence #nutrition # fitness #fitnessforkids #oakville #oakvillefitness #oakvillemoms
Loading...
Don't be afraid of moving off of solid ground. Sometimes it takes stepping into the unknown to get the change you want.⠀⠀ ⠀⠀ #retirement #recareer #entrpreneurs #encoreentrepreneur #smallbusiness #designyourencore #inspire #inspirationalquotes #quotes #mindfulness #mindfulliving #believe #confidence #unknown #faceyourfears #createchange #newhorizons
"Overdose on confidence. Stop fearing the consequence." . Paraphrasing some Drake . . . #instapic #instagay #gayboy #artistic #love #peace #California #confidence #fearnothing #positivity #spreadkindness #spreadlove #2018 #iphoenix #headphones #
Meet my friend, Jarelle.❤️ Isn't she lovely?!!!🌺 No, we didn't style her. But we sure wish we did because she exudes true beauty and confidence! . . . #happygirlsaretheprettiest #selflove #confidence #selfesteem #truebeauty #animalprint
Hey yall I took some time to introduce y'all to this product everyone been talking about and that is the dolface cosmetic. This product is told to enhance your true natural beauty and help boost up your confident.This product cleans out all the nasty bacteria that is spread across your face. I hope you all try this product and please go on @dolface.cosmetics page and show some love and say @natural_goddess4 sent you😗😗😙😙😙😘😘 #clearskintips #clearskin #natural #naturalskincare #naturalremedies #skincareroutine #skincare #skin #glow #glowup #flawless #acnescars #acne #acnefree #beautifulgirls #beyonce #beautiful #beauty #beaute #blackmagic #blackwoman #lit #love #drip #cute #confidence #goddess #tips #lifehacks #hacks Follow @natural_goddess4 For More
This was one of his first attempts at going down the stairs by himself. Watching him try to take on this great feat was slightly nerve wracking at first. But I trust him and he trusts himself. He is my daily reminder to be CONFIDENT and FEARLESS! Fear is crippling. Fear will hold you back from reaching your highest heights. Fear will paralyze you and leave you stuck. We were not born to be fearful, but certain conditionings have led us to believe and feel this way. When we operate from fear, we’re not operating from our higher selves or for our highest good. But we must learn to overcome this. And it starts with LOVE. Loving ourselves enough to know that we are worthy and capable of anything! Loving ourselves enough to be confident in the things we do. Overcoming my fears is a struggle, no doubt. But I must remind myself that I am a Divine being and fear is not of the Divine. I am taking these fears down one step at a time, just like my fearless baby boy, because they have no place in my life! Side note: Anybody know how I can conquer my fear of lightning? 😅😩 That mess has always terrified me 😭⚡️🌩 #fearlessness #confidence #loveyourself #youaredivine #selflove #selfconfidence #loveisalwaystheanswer
Here comes the bride... Today I am practicing bridal looks! • • • Photos 1&2 are a subtle glow on the lid with soft brown shadow blends. Photos 3&4 are still using the soft brown blends but with more of a rose gold pop on the lid! • • • You can go soft and glam or full glam for the wedding day. Which would you prefer?? • • • #wedding #weddingmakeup #mua #selftaught #bride #bridalmakeup #makeup #softglam #beautyblogger #beauty #fashion #lifestyle #confidence
https://store.cdbaby.com/cd/samiabouzid288 Leave Me Alone (Soundtrack Mix) by Sami Abouzid © Copyright - Sami Abouzid / Sami Abouzid Music composed, arranged, mixed, mastered, Performed & produced by Sami ,My Soundtracks, Beautiful ambient sound, sounds like heaven. Great stuff, Brilliant work, lovely music, and instrumentals are very beautiful and intricately constructed Amazing soundscapes that have the ability to transport you to a different time and place, a truly impressive body of work. Super Creativity, Wonderfully dreamy cinematic compositions real unique sound, a futuristic sound! Great production and writing! Wonderful stuff. Brilliant. Great sound and mood. Exceptional music here, outstanding musical creativity awesome music! Like drifting in other dimension, exotic, mystical and accessible all in one. Well written compositions here. Nice musicianship, arrangements and melodies. So very relaxing. an atmosphere of imaginary brightness Genre: Electronic: Euro-Dance Release Date: 2018 Download $0.99 Sami abouzid | CD Baby Music Store #inspire #loveyourself #selflove #selfcare #radiatepositivity #radiate #happiness #confidence #happy #flex #smile #laugh #justdoit #motivation #fitspo #dedication #yourbodyisyourtemple #takecare #reapwhatyousow #sweat #workout #growthmindset
Im not a good liar so I be getting caught up 😨 & I’ll end up saying the wrong stuff 🤦🏾‍♀️ So later on I’ll forget what I’ve ever said. & Now... I’m in this situation lmao 🗣 🗣 Pic 1: Damnnn did I just say that ? 😅😅🙃 🗣 Pic 2: fuckk 😬😬 shouldn’t have said datt🤦🏾‍♀️ 🗣 1 hoe lost but never forgotten 🖤 🔥Follow my main account : @toosweettay 🔥 🗣 #caughtup #liars #dontlie #lmao #melaninpoppin #confidence #trusttheprocess #music #rnb #photoshoot #photography #smile #jokes #justlaugh
Let’s just lay down some facts real quick 🧐! ⚡️I have met UNREAL people I would not have ever met because of this opportunity ⚡️I’ve been on life changing experiences (New Orleans, Indianapolis, Mexico, soon to be CALIFORNIA AND BAHAMAS ☄️💥🔥) ⚡️and I’ve become a better person through trying and checking it out and really wanting, to at first, work towards my goals So... I didn’t just wake up one day and want to coach other people and help them with their fitness, nope totally not me. But I did want to become a better me, I did want to feel more confident, and I did want to see what it might be all about. And gahhhh so glad I did!!! Quite honestly I AM SUCH A BETTER PERSON! And I want to help others become and feel the same way! Sound awesome, welp because it is - message me and snag these last TWO spots of our mentorship program and check out my stories for our live sneak peek event into what we do as coaches 💫! . . . . . . . . . . #lovemytribe #readytomakeachange #novemberwedding #gettingmarried #love #isaidyes 💍#girlwashyourface #teacherlife 🍎 #educatedearthling #armsworkout #absworkout #assgains #buttworkout #teacherstressrelief #teacher #firstgradeteacher #stopstressing #getitgirl #26andfabulous #butcoffeefirst #prekteacher #iteachfirst #selfesteemboost #positivevibesonly#namasteyall #girlswholift #girlpower 🌼 #confidence
New Fast Lane collection over at Lane Bryant...”London Calling” ✨
Power of Confidence! #kids #karate #matawan #confidence
💕Assalamualaikum and Good Morning..🤗😊😊 💕I want to be happy and cheerful although whatever situation..🤗🤗 🌻The most important thing is to enjoy my life - to be happy.Its all that matters.....😊🌺 🌻I can't change how people feel about me,so don't try. Just live my life and be happy.....😊🌺 🌻I deserve to be happy.I deserve to live a life I 'am excited about. Don't let others make me forget that😊🌺 #MomEntrepreneur #SocialMediaEntrepreneur #EarnAnywhereYouLike #EarnAnytimeYouWant #DummyProof #StayTrue #Confidence
Washing away my sins! 😈 Don't come for my lil booty in the comments!! She's trying and I love her for it! #littlebootiesmatter 🍑😄🍑 . . . . . 📸: @julio.morales.perez . . . . . #model #modelsofinstagram #melanin #melaninmodel #melaninpoppin #blackgirlmagic #beach #outdoorshower #bathingsuit #womensempowerment #blackempowerment #freedom #confidence #vibes #goodvibes #scoutme
Fun side note: I have a paralyzing fear of heights. 🤗
if you’ve got it, flaunt it ♥️ @smoothjazz
I am a masterpiece, both a work of art and the artist at work. When preparation meets opportunity. Don’t close the door because of fear. Hold your vision close and walk by faith. There are opportunities all around us. See it, believe it, achieve it. Consistently persistent in pursuing what is meant for you! You have a purpose and the world needs you! Outfit: @lululemon Body: fueled by @advocare ______________________________________________ #strongisbeautiful #focused #fitness #healthylifestlye #fitspo #womenwholift #motivated #nadkashfitness
Our #shoes walk our #life stories, experiences and our #soul
so this is me after the gym today..not loving the way my arms look, not sure how the hell people pose in gym mirrors and look cute, not my best, cutest, or prettiest look but it’s me and it’s real 👋🏻 . #thisisme #hello #selflove #iammore #empower #gympics #confidence #love #unicorns #youareenough #magic #planetfitness
Mykonos Dreaming today. SWU Swimwear coming soon.
Remember this: the worst thoughts you have almost will never happen. • • • Whenever there is uncertainty what is the first thing our brain does? It freaks out and assumes the worst possible outcome! Very seldom is there a circumstance in which our brain does not go right into fight or flight mode to try to keep us safe. Whether it’s a seemingly uncomfortable situation that we make out to be life or death or it’s an opportunity that is new to us that could be really exciting if our brain wasn’t telling us to avoid at all costs, it seems that we are constantly trying to sabotage ourselves! • • • Far too often something so great is thought to be horrific. Likewise, the minor inconveniences in our lives turn from insignificant problems to catastrophes! I can’t tell you how many times sleepless nights I’ve had deliberating about a past event or a future event that hasn’t happened nor may never happen and then wake up the next day to say “well that was a stupid waste of time”. Why are we slaves to our brains? • • • The brain is very sensitive. The smallest phrase could get it all worked up and lead to a detrimental mindset. You need to make sure you nurture it and calm it down when it gets worked up. Figure out what the problem is and why it’s bothering you. Often times all it takes to feel at peace with yourself is to know what the problem is. When I find myself rolling around in bed in the middle of the night I like to ask myself “what’s bugging you”. That simple question turns my thoughts completely around as I actually analyze the situation. Most times I’ll find out that the thing that’s bothering me is really insignificant; my brain just wants to throw a fit. Understand your brain and really figure out what it’s trying to tell you. If it’s bothered then listen to it and comfort it with positive thoughts. Thanks for reading and stay notivated 🤙
Trippy ft a little curl.
Im not a good liar so I be getting caught up 😨 & I’ll end up saying the wrong stuff 🤦🏾‍♀️ So later on I’ll forget what I’ve ever said. & Now... I’m in this situation lmao 🗣 🗣 Pic 1: Damnnn did I just say that ? 😅😅🙃 🗣 Pic 2: fuckk 😬😬 shouldn’t have said datt🤦🏾‍♀️ 🗣 🗣 At least the hoes still love me🤷🏽‍♀️ 🗣 1 hoe lost but never forgotten 🖤 🗣 #caughtup #liars #dontlie #lmao #melaninpoppin #confidence #trusttheprocess #music #rnb #photoshoot #photography #smile #jokes #justlaugh
Back at neutral spine,no rounding of the shoulders & core tight. Always technique > weight. Increase with progressive overload/periodization . Master the movement first. make sure the hamstrings & glutes are feeling the stretch 🤸🏽‍♀️🏋🏽‍♀️
Confidence level: Selfie with no filter. #selfie #confidence #level #filter #selfielover #nofilter
💙💙 FRESH BROW FRIDAY If you don't think eyebrows matter. Think again. I'm mixing it up for #freshbrowfriday 😍 Check out this transformation with Henna and a Lash tint. So simple yet such a massive difference. She looks like a completely different person. 👀 Your eyebrows frame your face. Don't underestimate them. Having the correct shape and a bit of colour can really open your eyes and make them POP! If you have light eyebrows, get a tint or light pencil (or something more permanent 😉)... but if you have brows and you cover them with your foundation. STOP! Put a bit of effort into your brows. You'll not only thank yourself but your brows with thank you too 😘 #eyebrows #browshape #henna #elleebanahenna #belmacil #eyelashtint #browover #browartist #beforeandafter #confidence #treatyourself #puteffortinyou #fpbrowstudio #townsville
Happiness. Hard to come by isn’t? #PositiveThinking #YouAreWorthIt
End of september and it's still hitting 80°.. can it cool down so I can stop sweating for fashion?😜 #fashion #fashion #trend #fabric #threads #sexymodels #malemodels #modelstatus #HD #travel #extra #basic #confidence #hotmen #beautiful #pretty #style #gay #gayboy #gaymen #gayvibes #gaystyle #goals
So much beauty around! . #Repost @allie_espinosa (@get_repost ) ・・・ Why is the fair so expensive?🎡 . We had so much fun though! All the rides and treats these two wanted🍗🍭🍨 . . #outletappeal #fashion #carefree #confidence #vogue #classy #feelgood #fabulous #gorgeous #lookgood #fitness #fashionistas #smokinghot #datenight #dresses #dashing #goodvibes #beautiful #sexy #classic
I’m posting a lot today, but it’s all within reason. Here is a picture of me on a day I felt pretty, powerful, unstoppable, passionate, and happy. That’s a lot of good emotions, and I wouldn’t dare not share it to remember. 🌺 • • • • • #pink #pinkhair #pinkhairdontcare #love #hope #happy #girl #woman #happiness #power #passion #confidence
Since before I started my apprenticeship it had been a while since I picked up a pencil and drew anything. I used to love drawing as a kid, I shouldn’t of stopped doing what I loved I can only imagine where I would of been right now. My goal for myself is to work my ass off and be great at what I do. To express myself through my art in a beautiful and passionate way and especially in my own way. I’m still working on building my confidence in my work and realizing that with “perfection” comes time, patience and practice. I can’t wait to look back and see how far I’ve come as a person and as an artist #PracticeMakesPerfect #Rookie #Confidence #Tattoos #FemaleArtist #RedPencil #Sketches #Skulls #Octopus #Imagination
“It is not in the stars to hold our destiny but in ourselves” -Shakespeare ✨ #MillerModa (3/3) 🔥
Lately, I’ve been struggling to find my self-worth. It’s easy to start relying on others to fuel your self-esteem, but it’s not the same feeling as being confident and comfortable in your own body and mind. Despite the compliments and praises I may get my way, nothing really improves my warped view of myself. And that needs to change. Often it’s about being easy on yourself and rather than focusing on the failures and struggles, it’s about recognising the resolve and dedication. . A few days ago, a friend and I went to do some sketching in London and though we were sitting right next to each other, our perspectives of the scenery were quite different. It reminded me that just because I believe that I may be a failure, doesn’t mean that it is true. It’s all about perspective. It’s about changing the angle from which I view myself. And though it’s easier said than done, I know that I can get there. . #reflection #mentalhealth #depression #mentalhealthawareness #anxiety #selfesteem #perspective #confidence #selfworth #thoughts #diary #journal
You can't fake passion!! If you want something bad enough, you should have the will and desire to go and get it. Nothing less!!! - - Check out the link in my bio to find out what the 2nd one is. - - motivation #motivator #motivationalplug #motivationalvideos #motivationoftheday #inspiration #motivationalquotes #imagination #success #speaker #wewill #iamtobiowolabi #highschool #bowiestate #morganstate #howarduniversity #umes #collegefreshman #bowiestateuniversity #undergrad #gradstudent #quoteoftheday #edchat #iam #confidence
New to Tracking Your Macros!?!? Here’s a Cheat Sheet from @theflexibledietinglifestyle to help you know which foods help you hit your macro goals! - ❇️ For each one of us, we have a specific goal of protein, carbs, and fats that we need to hit in order to reach our goals. These are our Macronutrients. - 🤦🏻‍♂️🤦🏻‍♀️ For most of us when we first start tracking our macros, we have a hard time consistently hitting them. And it's not your fault. It's just practice and figuring out what foods provide which macros. - ✅ So I took it upon myself to make a simple cheat sheet displaying which foods can be categorized as providing which macros! - ✳️ Here's how it broken down: 👉🏻 Carb Sources 👉🏻 Carbs + Protein Sources 👉🏻 Protein Sources 👉🏻 Protein + Fat Sources 👉🏻 Fat Sources *Note: Carb + Fat Sources not displayed. - ✅ So as you can see, some foods provide solely one Macronutrient while others provide some of more than one. - Really hope this helped and feel free to tag anyone who could benefit from this cheat sheet! - #nutrition #exercise #lifestyle #coach #coaching #personalcoach #holisticapproach #body #balance #being #business #macrobasedapproach #micronutrients #health #happiness #fitness #confidence #macrosandmicros #allin #locationfree #onlinecoaching #flexibledieting #functionaltraining #crossfit #calisthenics #inspiration #training #eatrealfood
Waiting on the Lord involves being at rest in the Lord. To wait on the Lord is to rest in the confident assurance that, regardless of the details or difficulties we face in this life, God never leaves us nor forsakes us. As Moses told the Israelites trapped at the Red Sea by Pharaoh’s army, “The Lord will fight for you; you need only to be still” (Exodus 14:14). The Kingdom perspective comes as we focus not on the trouble but on who God is and His Word. When it seems God has allowed us to be backed into a corner, we have an opportunity to set aside our limited human perspective and wait on the Lord to show us His power, His purpose, and His salvation. #wait #God #Jesus #HolySpirit #Lord #HIM #DHE #His #salvation #purpose #perspective #power #Kingdom #Moses #confidence #wisdom #exodus14 #Exodus
When you've got curves - you need to show them, and I love showing mine! Woke up feeling so incredibly grateful! 50 k!!! You guys are the best 🙌🏼 I am forever grateful for the amazing people I have met and have been connected to through IG. I started this account in January with the purpose to get signed to an agency and this journey has been much more than I could have ever imagined 🙏🏻😭🙌🏼 fitting that @shotbyana took this picture because she helped me start my modeling career and Instagram which I will be talking about soon on IGTV. Stay tuned!!! 👙@axilswim ✨✨ THANK YOU! #curvas #lesbian #girl #shelifts #creativity #sweet #followme #women #curvyboutique #girlcrush #mybodymyrules #bootybuilding #curvesarein #confidence #jesuslovesme #curvyfashion #currentlyreading #boobs #plussizemodel #sicily #me #loja #curvyswimwear #loveyourself #venicenights #snapchat #fashiondiaries #thick #birthdaygirl
My number 1 tip is to never give up on yourself. • There were some mornings where I just didn’t want to get out of bed. And there were days where I just wanted to go back to bed after work. Those are the days that I pushed myself harder. Getting to where I am now as taken time but it’s because I never gave up. • You can look to so many people to give you that motivation but ultimately it has to come from yourself. Realize how bad you want something and just go after it.
New siting here today y’all; IM IN A GYM AGAIN! 😱 . : I don’t remember the last time I step foot in this gym. Long story as short as I can(😂): My left shoulder started bothering me the other night. Well, last night when I went to press play, I switched my lifting workout for a cardio one thinking I was being smart💡. But all the jumping around still KILLED my shoulder. (Worse pain was all last night - team no sleep🚫😴). . : Contemplated all day at the firm to skip my workout tonight and REST! 🤷🏻‍♀️ (Because sometimes we need to listen to our body’s). Luckily my current program has 2 rest days so I was just going to move them around and use one tonight. (Even though I REALLLLY didn’t want to do that). . : Then my husband asked if it would hurt to use the stationary bike at the gym! (I knew I married him for a reason😉) . : In the past I would’ve taken advantage of this and would’ve fallen off the wagon. And falling off SUCKS. 😣 Sometimes it happens when life gets in the way and you take 3 days off which leads to “just one more day”... Then turns into a couple months. BEEN THERE! Too many times. 🙋🏻‍♀️🙋🏻‍♀️ When you suffer from severe asthma like I do, thoughts begin to trickle in; What if I can't breathe? 😟 What if I have to take breaks? 😟 What if I can’t finish my workout? 😟 Those used to be apart of all my EXCUSES! 😏💪🏼 I don’t want to go back to that. . : I deserve better.. I deserve THIS! No minor shoulder injury can stop me 😏👊🏼💥🔥
We break like the ocean, we rise like the tide. We drown in emotion but reach for the sky. #atreyuinourwake #atreyu
Full Micro back on Sirius XM MMA podcast #fullmicro #fullmicro_sf #fullmicro_oc #andyvargasmusic discussing our new locations and future endeavors. Thanks MMA Junkies #mmajunkie
There is no better feeling than being drenched after a workout. • Honestly, I was one of those people who didn’t think beachbody worked and thought it was a waste of money but boy was I wrong. These workouts push me just as hard as a regular workout at the gym but in half the time. I love that I can do these workouts anywhere and in under 40 minutes a day. • Tomorrow marks the end of week 4 of my program but peep the little back muscles that are starting to pop out 💪🏻
Salir a recorrer, caminar y explorar el mundo, en cada lugar hay una aventura esperando 🙊 . El tiempo es importante y muchas veces solo lo matamos sin más ... mejor usemos ese tiempo en ser mejores y más felices, hagamos cosas que nos aporten valor a ese tiempo 🤗 . Amor eterno a los días con sol ☀️ y mas cuando son en el cerro 💙
Self love 🌻
next page →