Day 16 of October’s #yogatogroga #yogachallenge
the pose for today is crescent lunge (Anjaneyasana). I went on a four mile run outside to rid my mind of some negative thoughts and clear my body of any sickness so it is safe to say my hips loved this pose followed by some pigeon.
Crescent Lunge stretches the legs, groin, and hip flexors, while also opening the front torso, chest, and shoulders. It strengthens and tones the thighs, hips, and butt, while the balancing aspect helps to develop flexible stability. Considered a balance pose, backbend, and heart opener, Crescent Lunge helps the front of the body to expand, which increases energy and reduces fatigue.
#yogateacher #selfcare #yogaeverydamnday #yogaeverywhere #cleveland #energize
Great news! I'm happy to share that Dinner and Theatre has been accepted into the 47th Annual Juried Art Exhibit at Chagrin Valley Art Center! Stay tuned for details. Thank you, @valleyartcenter
Welcome back NBA
I LOVE THIS GAME!!!!
For Sale: This amazing @marcjacobs
Not For Sale: Our Social Media Coordinator’s [ @alishaaernz
] engagement ring 💎
Got my FREE @boschtoolsna
freak today! Half 1/4” drive and half 1/2” drive. This thing is so sweet. I will be giving this to my father-in-law who deserves something good right now in his life. Can’t say enough about Bosch for giving away 2000 tools.
Take note @dewalttough @makitatools @milwaukeetool
. There’s more to social media then Putting your products in the hands of those that have the most zeros in there follower count and Reviewers that will put it on the shelf in the garage with the other countless tools that they won’t have on job sites. The tools that Bosch gave away are going to go into the hands of men and women that will go tell lots and lots of people what Bosch has done for them Word will spread that Bosch not only makes great tools but cares about the little guy too. I know I’m going to tell as many trades people as I know what Bosch has done. #FREAKNWINNER #Awesometool #awesomecompany
Dinner is served 😋 roasted broccoli, carrots, meatballs, boiled egg, and white rice with one of my favorite toppings, pork sung.
What can driving a pink car say about your personality?
Driving a pink car can indicate someone is gentle, loving, and caring. Do you know anyone who drives a pink car? 🤔
Welcome to the new and improved W Gallery! It has been long awaited, but it’s finally finished and I’m very proud of the finished product. Pictures just don’t do it justice, stop on in to see our new look for yourself!
Thank you to everyone who helped with the renovations, I couldn’t have done it without you.
"Everybody claiming they in they bag, when you gon hop in yours? " 💰™