Cleaning some old moves and putting some new ideas! Athens training season will last one more month 💪💛
Profi unicycle by @quaxunicycles.
I had an amazing two days off! Now is time to back to work :)
Let’s try some old stuff!
More than a year ago that we tried this trick. We were really close to get it, till Tom got a tendonitis which forced us to stop training it.
It is not as good as they where, but also not completely crap (but of course I only post the better ones :-))
Like the last attempt a lot. That happens when you take the advice from your trainer to literally and don’t react on your flyer.
We learned in every trick tom waits 1 second before he is allowed to balance the flyer. This helps the flyer to finish the jump/move, make a nice line and prepair to be balanced. For the base it is really good to not balance to early and take the time to fix your own shape.
We try to use this one-second-rule always in our training, on stage we try of course to succeed the trick, even it is technically not perfect.
Try the one-second-rule next time in your training and you will feel immediately on what details you have to work on!
If you want more tipps and tricks, let us no in the comments or DM.
#tomandayla #acroskillbank #acrobatics #acro #acroyoga #circusaroundtheworld #circuslife #circusinspiration #circuseverydamnday #pepearts #handtohand #handstand #onearm #mainamain #training #calestenics #vidoftheday #acroarmy #beastugis #trainsmartnothard
This photo brings me so much joy and warm fuzzies! I feel so held and inspired by this amazing @pitchcatchcircus
team!! I’m so happy to part of this dream and continue building with y’all.
Pitch Catch Founders @wildchild_oohlala @circusgirl505
and coaches @douwes99 @acroryan @aaronlindacro @acrofairy @elliobloxacro
and me. 📸 @monikamoves
The past three weeks at Pitch Catch have been such a treat both on and off the mats. Aaron and I got in some precious training time and some exploration of New Mexican land and culture. I’m feeling inspired to continue learning more about native culture. It was hard to leave the bubble, but we made it safely to Denver last night. We’ll see y’all again in a few weeks for our Icarian module! ✨We are stoked to be back in Denver to see our amazing crew of students and LIFT peeps for the @lift_school_of_acrobatics
Advanced Immersion that kicks off this Saturday! We have a full house of incredible acrobats joining us!! Safe travels y’all! 🙏🏼
#LIFTacro #pitchcatchcircus #acrofamily #dreamteam #alltheacro #purplepower
Kids classes every Monday, Wednesday, and Thursday 😄😄😄
Singing in the rain... 🎶 🎶
Don’t worry — be strappy! 🙃
Straps conditioning from yesterday. Love these handstand rolls. As frustrated and discouraged as I sometimes get it always makes me smile when I look back at how far my strength has come. Just my “bad”shoulder stability alone has improved immensely with my straps training over the year.
Nuestras clases de Aerial Hammock (Hamaca aérea):
•Martes - 7:00 pm
•Jueves - 5:30 pm
Teatro Jorge Isaacs 🎪👯♀️♥️
Accidental choreography is the best kind 😜
missing you extra hard today @proudaerialist
Dreams of sunny days & warm weather.
Throwback to my aerial hoop performance for Syncope at St George’s Cathedral. A little bit of post-Fringe blues this week but I’m enjoying working on a bunch of new skills and sequences ✨💙
El amor no se encuentra, se construye. La oportunidad no llega, se crea. 🤸
A little breathing moment from some after-clasa play last night.
I have to say I'm so proud of both my beginner and intermediate classes from last night! They both had some big classes with lots to learn, and they all killed it, working super hard and creating such a wonderful space celebrating and helping each other. Oh, and loads of laughter! 😊
Not going to lie, I'm high all the time ;)
**Excited about 2 very big aerial photoshoots coming up!**
-Sunday April 22nd I will be teaming up with @envy_aerial
in Denver Colorado to bring you an unforgettable outdoor aerial experience! Details coming soon!
-Sunday, May 22nd is our Whimsical Aerial Silk shoot with @wildartistrytravels
in St Petersburg Florida!! Only a few spots left, message them to sign up!! Would you like to see me hang in your neck of the woods? •Message me to set up your own private aerial shoot for your circus gym, studio or performing arts company!•
Can you spot the doggo? 🤭😂 loving this newly renovated space and exploring new sequences with friends! ❤️
So my hoop girls have started setting me homework of ridiculously crazy ass moves that I have to learn to be able to teach them.
sent me this delightful move - I am thoroughly bruised from it...
Sadly had to miss hoop last week due to the weather so I was really excited to go tonight! We learned this cool little combo/flip through thingy that was much harder than it looks. Also starting to try and get a little spin going with my mounts which makes them waaaay harder! ❤️ #aerialfitness #thestudioaaf #aerialhoop