12 W E E K S|| Absolutely. No. Excuses.
My mantra for this week. I am 2 weeks back into training now and my body is not holding up great! Having not used core muscles, among others, for quite some time now, it's hard to get them working again! BUT although my #racewalk
today ended short, I still managed to find no pain with biking! 🔹
Perseverance is key and no matter what your struggle is, there is always a way around something, so get creative, be fierce and NO EXCUSES!!👊👣😜 #athlete #comeback #cancer #strength #racewalking #toronto