#butts

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After several hours of reflection and many compliments from strangers, I am pleased to report that my feelings about the butt scarf have changed 🍑 🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾#eapetdesignsmodel #washingtondc #dc #washington #dcdogs #dogsofdc #germanshepherd #germanshepherdsofinstagram #gsd #gsdpuppy #gsdofinstagram #instalike #instafollow #instadaily #instagood #dailybarker #gsdlovers #adamsmorgan #rescuedog #adoptdontshop #muttsofinstagram #dailybarker #puppyoftheday #pupoftheday #dogoftheday #dogsofinstagram #instapup #likeforlikes #instafashion #butts #buttstuff
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🍑HOW TO GET A GREAT BUTT🍑 - - - Follow @kurtrawlinsfitness for 🔑 fitness and nutrition tips - - - I know a lot of you out there are on IG are lookin’ to get a great butt. - And while you might question my knowledge on how to get a great derriere, I’ll be posting a pic of myself on the beach in a g string later this week to prove I have a great butt. - The problem with getting a great butt is a lot of the people you follow with a great butt were born with a great butt. Doing a bunch of banded isolation glute work should NOT be the meat of your program. - Stick with squats, lunges, deadlifts, hip thrusts and their single leg variations to absolutely dominate your glutes. Then - add in some of the banded glute work. Make sure you’re utilizing all 3 planes of motion - saggital, frontal and transverse - to maximize definition and size in the glutes. Saggital movements would be any type of kickback or bridge. Frontal movements would be side or lateral band work. Transverse glute work would be side-lying clams, for example. - Last but not least, make sure you’re eating enough to grow those puppies. Plenty of protein, and don’t neglect those slow-digesting, butt plumping carbs like oats, rice and potatoes. Awwwww yeah. I’d recommend eating at maintenance or a slight surplus. But that’s just me. - - - If you’d like a more customized program to grow your glutes, simply DM me to apply for a free coaching call to my VIP 1-1 Online Coaching Program. Check out my transformations to see past clients I’ve trained who’ve had success. - - - #butt #butts #greatbutt #datass #glute #glutes #gluteworkout #buttworkout #derriere #weighttraining #hipthrust #squat #deadlift #deadlifts #squats #lunges
What would YOUR pair be? ❤️ Happy Valentines Day! Here’s a rare commission I squeezed in earlier this year for a very patient couple. What would you choose to represent you? - - #art #artist #illustration #drawing #myart #sketch #doodle #sketchbook #portland #funny #tgif #lol #butts #valentines #valentines #valentine #love #vday #valentinesday2019 #❤️ #coke #reeses #truelove
Thanks for helping me pick up the butts from this tiny section of our home 🍑🌊 #thebuttproject #day1 #pichilemu #puntilla #chile #cigarettes #butts #colillas #ocean #waves #cleantheocean
OVER 90 volunteers collected an alarming 12,549 cigarette butts in just one hour from clean-ups organised by Sea Shepherd Australia’s Marine Debris Campaign at Coogee Beach and Goldstein Reserve in Sydney on the weekend. Around the country, Sea Shepherd volunteers have picked up 425,209 cigarette butts from beaches and waterways since February 2016. Read more about it: https://bit.ly/2NfV2O1 Get involved in our Marine Debris Beach clean-ups: https://bit.ly/2IEQWAr #StemtheTide #CompassionorConvenience #butts #smoking   #FortheOceans
As braids do bind the hairs together. So as a smile can heal the broken pieces of heart.(Just a random thought came in my mind after watching this picture) #keepsmiling #happysoul #goodday #pickoftheday #mdniy #yoga #yogini #me #cute #sexy #butts #braids #simplicity #smile #likeforlikes #love #followforfollow
I've seen the fan art. I know the truth. (Also, fun fact: this is my 400th post.)
PB&J shirts will be up this Sunday, at 10 PM Amsterdam time! Double sided, hand printed and super limited edition! Swipe for more elbows and butts 🍑🦴 #butts #elbows #pbj
Art v. Artist 2019 Some of my most favorite pieces. #embroidery #artvartist2019 #shibariart #bondageart #dicks #butts #boobs