#brooksrunning

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I’ve always been super intrigued about how the body works. . I graduated with a degree in Exercise Science & got my personal training certification through the American College of Sports Medicine shortly after. . I had the opportunity to work as a personal trainer/running coach & take even more educational courses over the past 4 years. . One course thats ALWAYS been a goal of mine is the RRCA coaching certification. This weekend I’m making that goal a reality! . Here’s to a weekend of education & new opportunities to help runners reach their goals. Never stop learning, y’all. ✨👟 . . . #brooksrunning #brooks #brookswomen #runhappy #runnersofinstagram #fitnessmotivation #goals ##fitnessgoals #girlswholift #liftingmotivation #acsm #rrca #goalsetting #dreamchaser
#riseandgrind with @novemberprojectneworleans this morning. Today I was introduced to the “Crabby Abby” movement and glad they captured my struggle this morning perfectly. Definitely need to include more strength training in the routine. #brooksrunning #runhappy
The updated Brooks Caldera 3 is a versatile and comfortable lightweight trail shoe ready for all weather conditions! ⛈❄️🌤 This update contains a BioMoGo DNA midsole providing lightweight and responsive cushioning, a Sticky TrailTrack rubber outsole for uphill and downhill traction even in wet conditions, and fast drainage to repel water and keep your feet dry! Come in and try one on before your next trail adventure! 🍃🌳 #brooksrunning #brookscaldera3 #brooks #runhappy #shoplocal #fallsroadrun #runbaltimore #getoutside #trailrunning #footwearfriday #getmuddy
Two things I'm really excited about today; first I get to meet Seahawks WR Doug Baldwin and second the Launch series finally were made in my size so now I get to take part in the Special Edition shoes like these Launch 6 Shamrock Edition. @brooksrunning @brooksinsider #brooksrunning #brooksambassador #launch6 #launch6shamrockedition #energize #runlucky #runhappy #seattle #seattleseahawks #seahawks #dougbaldwin #kisw #kiswtherockofseattle
Definitely rode the struggle 🚌 day! Due to the lack of sleep I got last night and the sore throat I woke up with this morning, I just wasn’t feeling this long run. But in the end, I got it done. Now time for food, shower, and hopefully a nap! • • • Hope everyone has a good weekend! 😃
No better way to start the weekend! Uphill sprint intervals. Ready to enjoy @lorekaluza & @micha3ll ’s diner! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #DDTT #GSports + #properformance #triathlon #trilife #swimbikerun #humansoftriathlon #coachbox #polar #bloodsweatanddata #offseason #sportersbelevenmeer #aftershokz #camelbak #running #instarunners #igrunners #brooksrunning #nikerunning
New #brooksrunning encore plus confortable et plus stable pour tous vos #run . Venez vite la découvrir en ligne ou en magasin ! #instarunfrance #runninggirl #running #runningparis #runningforlife #maisondurunning
Ready to run 25.5 miles this weekend! 🏴‍☠️👟
Up before the sun to get this one done! The Florida humidity was out in force today. Even before the sun made an appearance. 10 of these miles were at goal race pace and my #fomo was out in force as I could see the lights and hear the sounds coming from the #rundisney princess 5k. Marathon training is unglamorous but with about 50 days to go until Boston, this workout was more important than a medal this morning. . . . #bostonqualifer #bostonmarathontraining #zensah #withoutlimitz #nuunambassador #nuunlife #simplehydrationrunteam #simplehydration #brooksrunning #runnersofinstagram #runlikeagirl #motherrunner
Gennemløb af den korte af søndagens ruter med en masse hurtige mænd, der måtte tvinges ned i mit tempo 😉 Efterfulgt af træning på trafiktæppe med hund 😂 Hej, fredag. Du er en lækkerbidsken, er du. God weekend til alle 😘 ________________________________________________________ • • • • • • • #HolRun #nevernotrunning #runhappy #kaisersportogortopædi #teamkaisersport #brooksrunningdk #brooks #runnershigh #brooksrunning #vildmedløb #løb #løberlivet #joy #instarunners #runnersofinstagram #womenrunning #runaddict #laufen #runnerscommunity #running #viløbersammen #run #runner #runnersworld #runnerslife #runnersshoutouts #runforfun #loverunning
Ich hatte schon 3 Rehe vorbeihuschen gesehen, als diese Gämse ganz gemütlich den Wald durchquerte. Kilometer 15 #37kTrailrunning #Livethewayyourun #runhappy #brooksrunning #superhumanyou #brookrunningde #outrunyourself #brooksrunninschwizz #instarunners #trailrunning #garmin #beatyesterday
Guten Abend zusammen! 🙋‍♀️ Heute stand wieder ein Fahrtspiel auf dem Plan und für mich habe ich es auf dem #laufband absolviert.🏃‍♀️💨 So langsam komme ich wieder auf meine km und es tat heute sehr gut. #laufgefühl steigt und ich fühle mich einfach gut... 🤗🤗 Ab heute heißt es #nachtdienstmodus 👩‍⚕️ Laufeinheit 3/4✔ #fbry19challenge by @runfurther.de 78km #kmsammler2019 (119/1500km) #laufen #laufliebe #laufgefühl #ausdauerläufer #marathon #instalauf #laufcommunity #running #brooks #garmin #beatyesterday #forerunner235 #brooksrunning #trainingsplan #wallenbornsporthopaedie #halbmarathon #venloop #berlinmarathon2019 #aufgebenistkeineoption #fitness #flexxfitness #fitfam #fitnessmädels #laufmädels #strongandhealthy #runnersworld
Feature Friday: Brooks Levitate 2 * Energized Cushioning: DNA AMP midsole returns energy to you every stride. * Quick Transitions: Flexible, arrow-point pattern on the outsole helps you move heel to toe quickly. * Intuitive Fit: Sock-like feel with hidden features that include a heel wrap and soft heel tab to shield your Achilles from irritation. Run Happy, Run YOU! 🙂👟 #brooksrunning #brookslevitate2 #gogorunning #5k #10k #walking #jogging #featurefriday
It’s Friday so we dance! I danced forward for 12 miles this morning. That’s right, running is dancing forward. This morning I paid no mind to time and ran steady through the flat and hilly terrain. It felt great to get outside and breathe in the fresh chilly air while dodging ice and jumping over massive puddles - the choreography on point 💃🏻 - I cant believe I didn’t fall. Here’s to my longest run since my half in September (nearly three months postpartum. Today 8 months.) I’m coming back! #marathonmom #run Thanks @cranksports for the fuel #egel
➕RuNNinG•10K•P5:44➕ Fredag rimer på trail, det er hårdt! Særligt dagen efter bentræning. En lækker tur der kunne mærkes, er i hus. I morgen står den på løbenørderi sammen med @peterhegelund - kyndig vejledt af Nicolaj @bodyzendk og Kenneth @kennydynamite ✨ God weeKenD💋 ———————————————————————————————————————————————- #runningforyou #friendshipforever #takecare #fuckcancer 🖤 #runhappy #brooksrunning #compressport #runningmakesmehappy #brooksrunningdk #bodyzendk #brooksglycerin16 #werunthiscity #shoplocal #kolding #nevernotrunning #runningismydrug #runninggirl #run #runningcommunity #runnersofinstagram #lifeasarunner #løb #bareløb #løbdk #løberliv #løbgørmigglad #viløbersammen #sundsammen #beoplay #garminfenix5s
Zuschnüren und los geht's! Diese Schuhe stecken voller Möglichkeiten. Zeigen Sie ihnen, wo es lang geht. Bieten Sie Ihnen Abenteuer! #brooksrunning
😍🏃♀New Entry #Brooksrunning Provale! . #WeLoveSport
The “I was NOT prepared for running in 5 degrees, but look at how pretty my frosty lashes are” 1 (ish) miler #runstreak 7️⃣5️⃣ #willriskfrostbiteforstreaking
Oh ..hey Friday! 😜💪🏻 3+ feel good miles this morning and lots of weight action yesterday. Really struggling this week with off and on fatigue..not sure what that’s all about but with so much illness everywhere, maybe I’m just going into fight mode with germs..Still managed to get another strong week in..so it’s all good! Yesterday’s morning was Bi’s and last night was chest, core and glutes. 4 sets of 15 •side curls •curls •hammer curls 40 push ups 3 sets of 15 •dbell chest press •dbell pullover •dbell fly 200 crunches Weighted bridges Get out and enjoy the start to a great weekend fit friends!! • • #run #running #runner #runnersofinstagram #runningcommunity #runningmom #instarunners #igrunners #fitat44 #fitover40 #strongwomen #fitmom #runnerswholift #irunthisbody #runhappy #strengthtraining #motherrunner #runnersofig #momswholift #runnershigh #womensrunningcommunity #fitnessaddict #brooksrunning #runnerslife #womenrunners #flexfriday #inspiringwomenrunners #runningismytherapy #runchat #halfmarathontraining
6 easy on tap for this Friday! Glad to meet @rhodesrunner1990 for a few of the miles too! 👍 . My cousin who is a 3h marathoner is coming to visit tonight (also my aunt! Woohoo!), and I'm excited to have her company on my workout tomorrow! She says she's too old (she's not) and that she hasn't raced since November so she's not in good enough shape (right...)... and even if those things are true (they aren't), it should slow her down enough so she wont be mopping the floor with me after the intervals 😂🏃‍♀️ . #runyourday #easymiles #keepshowingup #koalaclip #roadid #garminfitness #brooksrunning #brookswomen #mckirdytrained #momswhorun #motherrunner #rockingmotherrunners #thesemotherscanrun #dreambig #beatyesterday #thesemotherscanrun #irunthisbody #womensrunningcommunity #teamnuun #nuunlife #hshive #stingorbeestung #RADrabbit #borntorunfree #bishopbabes
I've got about a week to decide if I want to run the Silicon Valley Half on April 28th. I've said it before I don't run anything over a 5k for fun, I run it to PR. Races are expensive and they take a day away from my family, so I go hard or not at all. Next week would be about 8 weeks out, enough time to try to get some more speed. Even though I PRd at the San Francisco Half a couple weeks ago, I didn't hit that sub 1:56 I wanted. And while I've been getting in enough mileage to keep up my endurance, I definitely haven't been doing enough speed and strength. Mom/work/family/run life is a juggling act! (5 tempo this morning, 3 easy later) #momswhorum #motherrunner #yourmomlikestorun #badassmotherrunner #badassladygang #37isthenew27 #igfitmom #fitmom #inspiringwomenrunners #womanrunner #womensrunningcommunity #runningcommunity #runhardmomharder #runbayarea #bayarearunner #bayarea #brooksrunning #garminrunning #marathoner #halfmarathon #runnergirl #ihavearunnersbody #irunthisbody #running
Another one done!!! So a couple weeks ago a Ole Skool friend @Angela bug03 tagged me her instagram post. And it said why did you love your next run, it also gave a summary of her running history. So I’m finally getting to answer. I loved this run because it’s done, it gives me peace of mind that I can go on with my day and not have to worry about running later unless I want to.. So I started running a couple years ago not because I was a runner or really wanted to. I started running because I was talking to someone and interested in them and they ran, my goal at the time was to run, and maybe one day go running with the person or do a race together, well as life would have it, that didn’t work out, I continued to run and continued to improve and I set a goal for one of my jobs that had to do with running, when I accomplished that goal, I knew I couldn’t stop so I continued fast forward to today, I run on average 6-7 days a week I was running consistently at 3 miles a day, with an occasional 5 miler. I’m not the fastest runner or would I say I’m the slowest, I have good days and I have bad days. Some of the days @coachbennett @blue_benadum @charlie gets me through my runs. Recently I switched up my routine and I’m running less miles a day but have included weight lifting into my daily regiment. I’m still going strong with daily runs for the most part. I continue to run because I set goals whether it’s to see how fast I can run, how far I can run or whether I run to assist with my work outs and lowering the numbers on the scale which is ⬇️115. Pretty soon I’ll reset my goal and my run will be a part of it. I Run Every Day because if I don’t, I don’t feel right. When I skip running due to work or other obligations I carry that feeling with me all day and all evening, it’s in my head that I never ran and I push myself to make up for it, even if I have to do double the miles the next day. Running is now a part of me. That’s my story and if you have a run story or enjoyed your run. I’d love to hear it!! #dontquitgetitgetit #poundingthepavement #runforestrun #grinddaily #giveityourall #brooksrunning #nikerunclub
Beautiful day for some country miles. 10 miles in the books. Thanks @heatherkonkol for the company! 🤗
I bought these and I 💚 then!! If you think they’re ugly then more for me ☘️ ☘️ #brooksrunning #brookslaunch6 #brooksshamrocklaunch6
New running buddies. Gearing up for the half marathon! 14 weeks to go 🥳 #edinbrughhalfmarathon #brooksgts19 #brooksrunning
Today was tough!! Instead of the normal 20 minute workout @shaunt decided to ramp it up a notch or two to challenge us for 60 minutes!!! 😳 - It was tough but you know what, I did not back down! And I seriously cried at the end. I am in love with this program and the results (hello shoulders)!! - Do you need a challenge? Feeling stuck in your current routine? My next challenge group starts a week from a Monday. I would love to help you gain the results and confidence that I have in just 6 weeks!! - Tomorrow is the official end of the 6 week program....stay tuned for my 6 weeks results! 💕 - #ironman #triathlontraining #triathlete #strength #hardwork #training #motivation #brooksrunning #followforfollowback #transform20 #fitness #nevergiveup #fitnessgoals #shaunt #accountability #dedication #liveagreatstory #inspireothersbybeingyou #fitmomlife #bekindtoyourself #hikergirl
😱🏃♀😍New Entry nella Famiglia Faletti!! #Brooksrunning . Vieni a vedere tutti i nuovi modelli e colori per la Primavera Estate!
I RAN OUTSIDE!!! 🏃🏼‍♀️ You guys, I don’t even remember the last time I ran outside and it was glorious! ☀️ 22° with an 8-10MPH wind (real feel 15°), sun shining, clear roads...happy sigh. 😍 5 easy miles soaking up the sun, smiling the whole way, and living in denial about the winter storm headed our way this weekend... 💨❄️🥶 Check our my stories for something that made me smile on my run! 🙌🏻 #halfmarathontraining #trainedbythebest #getoutside
There’s no better way to explore the city you live in than going on a run and I can’t wait to get back into it this year with @brooksrunning . I’m thrilled to share with you all that I am their newest Run Happy Ambassador! Keep an eye out for product announcements and reviews on my page throughout the next year and make sure to get out and run! #runhappy #sponsored #brooks #brooksrunning
A fun run to wind down the week! . . Just wanted to go out and log some miles! No real goals for this run except to relax, sing along to the music from my Trekz Titaniums and enjoy myself 🙃 . . Probably would have gone longer but even though it's Friday there's still work to do and I can only procrastinate by running for so long. There needs to be a word for that - putting off work in favor of running. Maybe RUNcrastinate? 🤣🏃‍♀️🐕 . . #run #running #runner #runnersofinstagram #runningmotivation #fitness #exercise #healthyliving #healthylifestyle #fitnessjourney #FitnessGoals #runningresolutions #runningaddict #runstagram #runningmoms #runningmomma #shokzsquad @aftershokz #glycerin16 #brooksrunning
This pic looks perfectly posed and super sassy but I was really just mid-hair fluff 😂😂// Wearing bright colors is the only thing keeping me going through these last winter months... If spring and summer don’t get here soon. I’m going to scream. // BUT check out all the cute workout gear on @bejuststrong site and use CINDYMORG10 for 10% off! I’m also super excited because they’re dropping a supplement line today: preworkouts, BCAA’s, all the things! 🤩🤗
Showers brings flowers! 7 miles for the win! #runner #running #showers #flowers #brooksrunning #runninggirl #runnersof instagram#runnergirl #worldrunning #run explore#wellness #health #
Getting ready for Powerman Duathlon Mallorca tomorrow with an easy 5k swim session and preparation for some bike tours next week @mallorca 😎🌴 #powermanspain #powermanmallorca #powerman #ferrerhotels #brooksrunning #bigfriends_wir_lieben_sport #runbikerun #duathlon #swissduathlon #swisstriathlon #firstraceoftheyear
#Repost @runstarlight • • • • • 120 days to go... Rio 21K here we go! Do Pepe no posto 2 da Barra ao aterro do Flamengo! O Joa que nos aguarde com um sol bem bonito ☀️ , certo @samirpq ? 💕 Seguimos firmes na preparação @coachmm !! Não, não vou fazer a maratona @jhonyrunner eh que este é o logo da meia... #Rio #cidademaravilhosa #riodejaneiro #PleasureRunner #RunHappy #RunningGirl #mariosteam #estilocorrida #maequecorre #CorredoresDeRua #garminforerunner235 #runtheworld #fortalecerparacorrerbem #runstarlight #mundodacorrida #galeradocorrebr #running #tcorridas #casaisquecorrem #strengthtraining #brooksrunning #mudgear #showzacovaiquemquer #sevenrunnerscrew #lokasquecorrem #correbando #lokasporcorridasp #correreconquistar
I forgot to post about my run yesterday so here is a belated #tbt or a #fbf if you will 😂 I did four easy last night which felt really hard so now I’m super nervous for gasparilla this weekend 🤦🏼‍♀️ but this picture is from last year where I felt the same nerves and still kicked butt anyways. So let’s hope that’s the case again 😬 happy racing everyone!!! Loving all the princess posts already! . . . #pgdc18 #rungasparilla #marathontraining #runflyingpig #running #runningcommunity #womensrunningcommunity #instarunner #runnersofinstagram #runlikeagirl #irunthisbody #runhappy #fitness #fitspo #fitsporation #brooks #brooksrunning #teamnuun #teamrundisney #fromwheelchairtomarathon
#190222 . 2년 전, 처음 달리기를 시작한 것은 최고의 선택이였다👍 앞으로도 이 행복, 계속 누릴 수 있기를🙏. . #감성 #JSRC #brooksrunning #런스타그램
Are you ready to get your shamrock on? 🍀🏃‍♀️👟🏃‍♂️☘️ We’ve got you covered in green, both guys and girls. Be sure to shop early as this gear will sell out. See you at the shop. #charmcityrun #charmcityrunannapolis #annapolistownecentre #runannapolis #runbaltimore #runmaryland #runninginspiration #runningmotivation #shamrock5k #b3distanceseries #brooksrunning #brookswomen #rollrecovery #goodr #boausa #noxgear
Lots of hip strengthening and stretching work today 🦵. Went to bed last night feeling great, woke up feeling sore 😩 I NEED this long run tomorrow 🙏. Hoping my body cooperates! . . . . . #motherrunner #momswhorun #womensrunningcommunity #runnersofinstagram #runlikeagirl #irunthisbody #runhappy #brooksrunning #gallowaymethod #gallowayrunner #fitmom #runmaryland #rnrdctraining #13point1 #chicagomarathontraining #mychicagomarathon #26point2 #strengthtraining #runnerstretch
I made it through 7 of 15 miles before I had to stop. My knee has really been bothering me lately and today just pushed it over the annoyance edge into painful 😢 . I’m taking my own advice and trusting my body. Oh and it was LITERALLY 100% humidity. I was running in the clouds! 😓 💦 💧 ☁️ ⛅️
🎲Caesar’s Palace🛍 . The Forum Shops at Caesars
We’re sooo close to spring! 🌤🍃Just 26 days (and only 17 days until daylight savings)! As someone who loves warmer weather and longer days, this is making me very happy and giving me so much to look forward to as I’m getting closer to beginning my running comeback journey in a few weeks. Have you ever thought about what it would be like to miss literally an ENTIRE season of training? Pretty crazy, right? I have to confess though, if it had to happen to me, winter is the season I would pick! Of all the things I could list that I have missed in the last couple of months, being out in the extra dark, freezing cold, and sideways-raining mornings wouldn’t make the list. 🤷🏼‍♀️ . Maybe it’s this adorable tee that my @Brooksrunning fam sent me this week that planted the spring-fever bug? It’s the perfect motivational piece that is even more meaningful given the timing that it arrived. It’s officially going to be my spring training top! 💜 . I’ve got a little more progress news to share (yay!). In addition to “breaking out of the boot” last week, I’ve taken the initial steps to get into physical therapy to begin working through the muscle/tendon atrophy I’ve developed during 5+ weeks of immobility in my lower left leg (calf, ankle, etc.). My next medical specialist appointment (and X-Ray) is still a couple weeks away, but I’m doing what I can to be as ready as possible when I get that green light to begin my walk/run program. . Other than all of that, it’s been life as usual around here this week. Just trying to do my best at work, get enough sleep, eat well, hydrate, heal a bone, workout, read a little, keep up with friends, and spend time with my husband. You know, livin’ the dream… 🥰 . I hope you all have a fabulous weekend! Any big training runs or races happening?? I would have been logging a final long run one week out from the Napa half marathon this weekend, but instead I‘ll be hitting the gym for weights tomorrow (including wrapping up week 5 of my pull-up program💪🏼) & a pool run if I have time, and then I’ll enjoy my second rest day of the week on Sunday. Quite a contrast, but it’s right where I’m supposed to be right now. 💫 #AFewThingsFriday #RunHappy
Taking on the beast for the second time in a week!!! Managed to make 6 full runs and 4 short one's to see another slight improvement. Loads of people enjoying the hill and the wonderful views, i'm sure they appreciated my sweaty mess photobombing them whilst running (by accident!!!) Having upped my mileage a lot since the start of the year, I am starting to feel my shins getting slightly tender, so need to make sure I don't overdo it. #themanwhohatesrunning #ifyoudidntsweatitdidntcount #keepgoingdontstop #runhappy #runhappyteam #brooksrunning #running  #run #hillreps #hills #runch #london #euston #sun  #uk #primrosehill  #regentspark #royalparks #runnersofinstagram #instarunners #runstagram #instagramrunner #doitforthegram #ukrunchat #influencer
A woman in her ninja suit... now that’s a force to be reckoned with. Today feels better. Like the free fall is over and there’s a parachute that gives me some control. I’m also fully aware that there will still be days that I feel like I’m plummeting but those days will turn to hours and those hours will turn to moments. Theres no other way to say it — this situation sucks. You don’t ever expect it and there’s no right way to handle it. Today I’m choosing to enjoy the view and look at all the places I could land. Just because the short term goals have changed, that doesn’t mean the long term goals don’t exist.
🐶🐶🐶🐶🐶 힘듦 한국오자마자 뛰었다,,,페이스 다시 끌어올리고싶은데 잘안된다😡😠😤☹😞 동마어쩔🤦‍♀️🤦‍♂️🤷‍♂️🤷‍♀️ #제쌀씨 #JSRC #jamsilrunningclub #crewrun #brooksrunning #running #러닝 #런스타그램
Farandoles de nouveautés chez running conseil brest!!! #sportiva #brooksrunning #saucony #salomon #asics #mizuno #nb
Wilderness is a necessity - John Muir . We are back from our week in paradise! I saw so many whales and fun birds and sea lions and rays... The list goes on and on❤️ . I am super proud of my husband and I, we worked out 5 out of 6 mornings while there!! I was REALLY nervous about going on vacation after starting my weightless journey. This isn't meant to be tortured though, I want to learn how to make better choices when living my life! This isn't a DIET!!! •This is a lifestyle change• . I ran between 15-20 miles while on vacation last week! I didn't go crazy each day, but I did shoot for at least 3miles a day. The all inclusive had a decent gym, but some days I was forced to use an older treadmill... And the belt didn't seem tight enough😬 so I hurt myself 😣. I am feeling much better after giving myself a few rest days though! I am anxious to start running again🏃🏃🏃🏃 P.S.... always spend plenty of time stretching and drink all the water❤️❤️❤️ • •• ••• #weightlossjourney #notyourtypicalrunner #runningtheweightoff #runningforme #runningtheyear2019 #lifestylechange #brooksrunning
Hvis man godt kan lide at træne højdemeter er Kenya et godt bud! 🏃🏼‍♂️🔥⛰ I dag stod træningen på 12,5km løb med 500hm pace 4.20. Start 1900m højde, slut 2400m højde 💦 Senere om eftermiddagen: 15min cykling som opvarmning til 60min styrke. Styrketræning er en god rutine for mig, og så er det bare en god fornemmelse efter 🤩💪🏼 #brooksrunningdk #runhappy #brooksrunning #brooksricochet
7 miles this AM with @morganchelsea10 Our pace is actually getting faster with more mileage. I guess our #halhigdon #halfmarathontraining is working! Can’t say enough about this girl- we are killing it!!! Happy Friday everyone😊😊😊. #run #capcityhalf #strongwomen #healthyisthenewskinny #fitmom #runningmom #fitpharmacist #fitfriends #lovetorun #longrun #igrunners #thirteenpointone #athleta #nikewomen #brooksrunning #iifym #progress
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