#bipolar

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I've talked about living with both Bi Polar & Borderline Personality Disorder. Now I am going to talk about having and living with scoliosis. I was diagnosed with spinal scoliosis at the age of 16. From then I was forced to wear a plastic (HARD AS FUCK) back brace 20 hours a day for two years. After the two years of wearing a back brace I was scheduled to have a spinal fusion surgery. In 2013 at the age of 18 I had my spinal surgery. This is a photo scan after the surgery. As you can see I have a metal rod in the middle and screws either side. Before my surgery my spine was shaped like a very curvey S..... no wonder why scoliosis starts with an S (ha ha hilarious I know) Some advice. Take your back seriously. It is the centre of your body (no shit). This is a very basic story of my experience and general scoliosis information. I will be discussing having and living with scoliosis as much as I have with Bi Polar and Borderline Personality Disorder. More to come... ALSO scoliosis is an extremely hard word to spell, I think I have spelt it right throughout the post. I shall check again...and again. Love Ruby ❤
Dear Friends,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is not easy. It can be fun and rewarding but never easy. To get through all these hurdles we face I'd say its healthy that we celebrate our achievements, no matter how big or small they are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Celebrating our achievements and progress actually motivate us to continue to strive ( not for perfection but to reach or goal) through all the hurdles life throws at us , knowing that we are capable of overcoming them, how ? . Our achievements will be a constant reminder that we can do anything we put our minds and hearts to.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ °💚💜🧡°⠀⠀⠀⠀⠀⠀⠀⠀⠀ #astergrowth #mentalhealthawarness #mentalhealthinnigeria #anxietyrelief #selflove #depression #selfesteembuilding #mentoring #patience #love #nigeria #madeinnigeria #nigerianyouths #nigerians #nigerianstudents #panicattacks #mentalhealthisimportant #anxiety #bipolar #anxietysupport #support
Why I don’t use yoga concept of ego in my practice ➡️ 1.Because it was made up by some ancient trauma uninformed folks in a desperate attempt to explain a range of behavioral and relationships struggles. Struggles that Structural Dissociation Model explains way more compassionately and scientifically. 2.Because the assumption that there is some ‘ego part of your mind’ that you’re supposed to ‘tolerate’, ignore or shut down leads to further self-alienation and away from the sense of inner safety, balance, peace and self regulation capacities. 3.Because there is no neurobiological structure for ‘ego mind’ but quite a few for trauma-related fragmentation, the left brain-right brain splitting for the start. 😎 What about you? Do you find the ego concept helpful or does it make your life a tad complicated? #traumainformedyoga #ego #shadowwork #yogaposes #yogapants #yogagirl #dissociation #depersonalization #bipolar #depressionhelp #eatingdisorder #mentalhealth #shame #shameless #pain #painfreeliving #innerchild #innerwork
Dear Friends , ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I respect you for your courage , your determination and your zeal to keep moving forward regardless of the situations you find yourselves in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are amazing ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ° 💚💜🧡°⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #astergrowth #mentalhealthawarness #mentalhealthinnigeria #anxietyrelief #selflove #depression #selfesteembuilding #mentoring #patience #love #nigeria #madeinnigeria #nigerianyouths #nigerians #nigerianstudents #panicattacks #mentalhealthisimportant #anxiety #bipolar #anxietysupport #support
Gym induction complete, another step taken towards improving my health and wellbeing feeling really good about a new progressive training plan, was made to feel really comfortable and got through my anxiety to complete the induction 🤗 #getfitformentalhealth #anxiety #depression #bipolar #Adhd #bpd #mentalillness #mentalhealth #wellbeing #mentalhealthawareness #anxietyawareness #breakthestigmaofmentalillness #breakthestigma #truewordsspoken #feelings #instdaily #instafit #fitness #fitnessgoals #achievment #imwithyou #imhereforyou #igetit #acceptyourself #workingonweaknesses #imhere #buildingstrength #calisthenics #learningcalisthenics #beginnercalisthenics
Two of my customers children are having very positive outcome with using CBD. For ADHD. Instead of using normal medication. And another girl has a form of ptsd a traumatic stress syndrome it’s changed her life Pic and content above Shared via @legallyrooted.co.uk This helps many other conditions... Just research this amazing herb that heals and helps you live again!! #adhd #adhdexplained #adhdawareness #adhdisreal #adhdproblems #adhdlife #adhdsupport #focusfocus #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness
Back to that 1 day this week when I felt good about myself...#friday #bipolar #depression #almostforty
🧽 🧼 DECLUTTER 🧽🧼 ... A lot of us see housework as a chore, but there is also a huge sense of satisfaction and relief once the task is done. The trick is start off small. Don’t overload yourself or plan a HUGE project - this will be a lot harder to achieve and in a sense setting you up for failure ... ... Do a list add small things - ... Tick as you go ... ... Visualise accomplishments ... Feel good !! ... #mentalhealthawareness #mentalhealth #anxiety #anxietyrelief #bipolar #postnataldepression #depression #personalitydisorder #mind #selfhelp #selfcare #mindfulness #mibasigc #happymind #happyjuly #behappy #friday #fridayquotes #fridaymood 😎 #followfriday #cleaning #hinch #mumsinbusiness #bristol #positivity #motivation #tidyhometidymind #sunnyday #weekendtime #fridaymotivation
When Parent and Child Both Have ADHD | Child Mind Institute⠀ ⠀ It’s a story we hear regularly: A child is diagnosed with ADHD and one of his parents, recognizing the symptoms, realizes that he (or she) has the disorder, too.⠀ ⠀ It’s often a surprise to the mom or dad, but to clinicians it’s not surprising. “We know ADHD is highly familial,” explains Mark Stein, a clinical psychologist and director of the ADHD and Related Disorders Program (PEARL Clinic) at Seattle Children’s Hospital. “That means 25 percent of the parents of kids we diagnose are going to have it.”⠀ ⠀ It also comes as no surprise to Dr. Stein that many parents who meet the criteria for ADHD don’t know it, and haven’t been diagnosed. There’s still a good deal of stigma and lack of understanding surrounding adults with ADHD.⠀ ⠀ READ MORE https://buff.ly/2jMVbOu⠀ ⠀ #danielcruz #psychologist #advice #counseling #adhd #autism #anxiety #depression #asd #adhdproblems #add #mentalhealth #adhdawareness #adhdsupport #adhdlife #mentalhealthawareness #adhdparenting #adhdkids #adhdtips #adultadhd #adhdwomen #adhdbrain #adhdmom #mentalillness #disability #bipolar #adhdisreal #ptsd
2 haftadır Hollanda’dayım. Psikologların teşhis koyma ve tedavi planlama aşamasında yaptıkları hataları konuştuğumuz verimli bir eğitim oldu. Yaygın anksiyete bozukluğu semptomları gösteren Sally’nin test sonuçları OKB, depresyon, agorafobi ve sosyal fobisinin de olduğunu söylüyordu. Ancak test sonuçları yanıltıcı olabiliyor. Bu sonuçlara rağmen Sally’e neden OKB, agorafobi ve sosyal kaygı bozukluğu teşhisi koyamayacağımızı anlattığım sunumumla, Utrecht Üniversite’sindeki yaz dönemi eğitimine veda ediyorum. Buradaki çok tecrübeli hocalardan “umarım her ihtiyacı olanın senin gibi bir terapisti olur” övgüsünü de cebime koydum, İstanbul’a mutlu dönüyorum :) ---------------------------------------------------- #psikoloji #psikolog #terapi #travma #stres #kaygı #netherlands #blumia #bipolar #borderline #pozitif #hayat #okb #istanbul #anksiyete #depresyon #panik #panikatak #öfke #öfkekontrolü #affetmek #utrecht #özgüven #obsesifkompulsif #kaygıbozukluğu #takıntı #obsesifkompulsifbozukluk #mindfulness #yemebozukluğu #anorexia
Wishing the OCS Procurement team a massive heap of good luck today on there 1000km bike ride challenge! Please donate through the link in our bio to support them! Thank you 🙏🙌 https://www.justgiving.com/fundraising/chris-williams167
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Arrive des moments de chagrins où l'on ne se retrouve pas forcément.Notre fort intérieur se retrouve fige en un moment sur la situation qui prévaut. On se remet juste a nos soupirs les plus profondes mais rassurez-vous *il en coûte au Seigneur de voir mourir les siens ! Seigneur, ne suis-je pas ton serviteur dont tu brisas les chaînes ?* Dieu a un plan pour chacun de nous, *Il ne nous a pas mis sur la terre pour que nous souffrons continuellement. Nous ne somme pas une erreur au contraire nous sommes héritier de la volonté divine.* Gardons à l'esprit quand nous ne nous retrouvons pas dans certains moments, ne pensons pas que nous trouverons la réponse en les autres mais *nous sommes déjà la réponse, nous avons tout le potentiel nécessaire pour faire face à toutes les situations, nous sommes des héritiers égaux de tout ce que nous pensons que les autres ont de plus que nous* . Que les situations ne nous fassent pas perdre la ligne directive, sachons toujours nous relever quand nous tombons. Ⓜ@miab égna . . #mindfullness #prilaga #mindset #mentalhealthmatters #wellness #help #mentalgains #mentalstrength #anxiety #mentalhealthwarrior #mentalhealth #bewell #healthymind #mentalhealthrecovery #mentalwellness #bipolar #overthinking #healthandwellness #mind #livingfree #invisibleillness #stress #depression #health #mentalhealthsupport #mentalhealthawarness #control #healthylife #recovery #mentalhealthday
. Bipolar. Una parte de mí cantaba con Alma y Lucas, en su coche, dejándonos la voz, y cada vez que me pongo a releerlo, canto de nuevo. Cuando me puse a escribir estos libros, esta bilogía, fui esparciendo partes de mí. No soy yo, ninguno de mis personajes, pero sí las entiendo y comparto ciertos pensamientos con ellas. Y con ellos. La serie PARALELOS es muy peculiar, pues ambos protagonistas nos relatan su modo de vivir esa intensa historia que ha surgido entre ellos. A veces se quieren, a veces se vuelven locos, a veces incluso creen odiarse... porque el amor, en ocasiones, pende de un hilo, hilo que debemos seguir tejiendo día a día, aunque no siempre depende de uno mismo, porque, por mucho que queramos meter ese amor en una burbuja para que nadie pueda quebrarlo, es imposible, pero lo que sí es posible es luchar contra todo lo que nos quiera mal. Esta es una bilogía muy romántica y muy sensual, a la par que sexual, donde puedes escoger a quién entiendes más según te van relatando sus sentimientos, emociones, deseos... ¿Quién no ha cantado una canción como si le fuera la vida en ello? Bipolar es una de esas canciones que no vale con escucharla bajito y dejar pasar los minutos, hay que sentirla, gritarla, respirar hondo y entender que todos llevamos un loco dentro, solo hace falta saber sacarle partido. . Serie PARALELOS: 1. Más allá de la piel. 2. Al desnudo. Kindle y tapa blanda. En Amazon. Erótica y romántica. “ “ “ @pol314oficial #bipolar #letras #leer #bilogias #libros #tapablanda #kindle #amazon #erotica #romantica #sexo #amor #deseo #pasion #amistad #bdsm #lectores #escritores #sentir #palabras #frases #canciones #musica #cantar #locos
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Trigger warning - next photo shows healing self harm cuts and old scars. . I have such mixed feelings about having bare arms. But 🤷🏻‍♀️ it is summer. . I’ve already been tutted at on the train 🙄🙄🙄. . Scars can come in any shape or form and lemme tell you most of us already aren’t loving them so we don’t need tutting at. . Aaaand that’s the ☕️ . . . . #lacdoodles #bipolar #selfharmawareness #recovery #depression #mentalhealthawareness #suicideprevention #mentalhealthmatters #scars #mybody #endthestigma #nojudgement #bodyshaming #bpd
A common theme of my past keeps resurfacing up to torment me like the Black Plague. Knowing that every flash back I have, is not my fault. The sheer fear of abandonment crawls within my skin and yet each day I fight. Each day I constantly fight myself, telling myself I am safe, I am loved and I am supported. The other part of me tries to bring me down and suffocate me with the thoughts and memories of the constant abuse. It’s like being programmed at a young age to constantly be on your guard. You crave connection, but push it away because you have this crippling fear that you’ll be ABANDONED!! Children who have gone through any sort of trauma learn to disassociate in their environment, wether that be in character, zoning out, out of body experiences or being numb. Which then carries out to toxic behaviours in adult life. For anyone suffering out there with any mental illness. Your not alone, your doing great and don’t isolate yourself. Reach out! Because in the darkest of times is when we need to be held. Push through that FUCKING WALL!! Own your darkness and speak your truth!! STOP by passing or filtering yourself because of the STIGMA!! Don’t ever feel ashamed to seek professional help. Realise your worth, realise your strength!! You’re doing great HUMANS. #mentalhealth #depression #majorsepression #speakyourtruth #ownyourdarkness #ownyourlight #knowyourworth #mentalawareness #bpd #codependency #bipolar #anxiety #love #reachout #abandonmentissues #transparency #support #mentalsupport #breakthestigma
✰happy friday✰ ⋆ TW- Restrictive ED ⋆ Gosh look at this girl, do i look relatively healthy- yeah i guess, was I- nope. Looking at this makes me want to cry because I so desperately miss feeling “in control” because by looking at this girl you wouldn’t know that i was restricting my calories and you wouldn’t know that i was suffering from low blood sugar and pressure. I’m embarrassed to say that I want to cry because I so desperately want to feel that “in control” again because that’s what this has always been about, control. . . . . . . . . . . . . ⋆ #anorexia #anorexiarecover #anorexianervosarecovery #anorexiawarrior #anciety #anxiety #anxietyrelief #socialanxietymemes #socialanxiety #bipolar #bipolarmemes #bipolardepression #mentalhealth #mentalillness #mentalillnessmemes #recoverymemes #recovery #inpatientmemes
Today, on “simple words” week: NO. Two simple letters with a lot of meaning. It means tracing boundaries in order to prioritise other things such as yourself. It means cutting yourself some slack when all you need is a break. It means being clear about what you do NOT want. Cause, most importantly #nomeansno . . . . . . . #dailyideainwords #wordporn #words #philosophy #postit #postits #notes #culturalexchange #creativity #creativewriting #writer #mentalhealth #mentalhealthawareness #bipolar #bipolar1 #mentalhealthadvocate #reading #bookworm #writing #personalstories #books #languagegeek #languagenerd
Happiness is in my hand even if I hold a big depressive story in 2 hands. My heart and my soul will push up my mind to choose the way I must do. Every thing I choose to do is the best way I want to heal another one who is a deep in sadness if I can do. 😋💚 #elizlupus #ElizaRinda #InspirationLifebyEliz #SLEBeStrong #sleinthailand #lupuselupus #elupus911 #lupusfighter #youtuber #blogger #speaker #leader #writer #publicspeaker #mdd #mentalillness #bipolar #panic #panicdisorder #quotes #inspiration #lifequotes #positive #positivemind #positivevibes #positivethinking #positivethoughts #publicspeaker #positivespeech #positivelife #positiveenergy
Still here trying to heal #mentalillness #bipolar #nevergiveup #gratitude 🙏 xxx
👏Save these dates, people. Some progressive and industry specific workshops on mental health in music. 26 Sept 29 Oct 26 Nov 10 Dec . Mental Health First Aid Training produced by @eclectictoolbox . #musicindustry #mentalhealthmusic #mentalhealthawareness #bipolarwarrior #bipolar #peace #positivethinking #tools #learn #counsellors #positivethoughts #positivityiskey
TRIGGER WARNING!!!!! sh mention. . . I feel like such a failure right now. My fiance wrote this on my arm earlier today when we had had an amazing and perfect day together. Then of course I had another breakdown out of no where, we sorted that out, then I was in a lot of pain and he said I could go to the living room if I wanted (so I did, but because I took it he didn't want me around since I had offered to leave earlier on to let him get some sleep), had more breakdowns. And then relapsed. Back to a 0 day streak. I'm so disappointed in myself, especially because I don't feel I have done my best. I could be better. I should be better. Just really struggling. If I haven't responded to a message or comment, I'll get to it. Just not tonight.
Es ist soweit, mein Buch "my story isn't over yet, Mein Bipolares Leben" ist raus. Es ist in vielen gängigen Online Handeln (z.B. Amazon) erhältlich! #buch #bipolarestörung #bipolar #bipolardisorder #depression #manisch #mentalhealth #depressionen
🌷 Ja, solche Momente gibt es 😁 Ich liebe Selbstironie und kann mich in diesem Zitat von Clint Eastwood nur all zu gut wieder erkennen. Kein Wunder, dass Männer auf solche Dinge oft verunsichert reagieren. 🌷 ************************************ #ironie #psychologie #paarberatunghamburgde #❤️ #borderline #leben #freudepur #dissoziativ #partnerschaft #gedanken #eheberatung #seele #therapie #hamburg #coaching #depression #paar #selbstliebe #selbstreflexion #frauen #angstzustand #selbstbewusstsein #paarberatung #zitate #psychologischeberatung #kommunikation #kraft #bipolar #therapie #energie ************************************ Ich praktiziere übrigens in Hamburg & Umgebung. Paarberatung-Hamburg.de // psychologica.de ************************************ ❣Paarberatung ❣Partnerschaftsprobleme ❣Krach in der Beziehung ❣Selbstwertmangel & Probleme ❣Coaching ❣Persönlichkeitsentwicklung ❣Liebeskummer ❣Wege zum Glück ************************************ Ich bin die richtige Ansprechpartnerin & coache dich❣️
It was at this moment I just knew you and I grew apart along time ago and we were trying to push a square into a triangle. #bipolar #bipolar2disorder #bipolar2 #itgetstomuchandheleaves #unstable #mentalhealthawareness
With how many times it catches me off guard I'm surprised I have any teeth left. #bipolar #bipolardisorder #bipolarawareness #anxiety #bipolardepression #depression #depressed #depressiveepisode #fuck #exhausted #tired
Sometimes I feel I don’t have control of my own life. It’s hard to deal with, I get extremely upset then feel numb and like I’m just floating....Not really here. I disassociate. . However on the plus side I’m getting my first train alone in months and I don’t feel anxious. Just a little sick. . . . . #lacdoodles #bipolar #bpd #ptsd #recovery #mentalhealthawareness #mentalhealth #depression #mood #life #doodle #penandink #endthestigma #floating #invisibleillness #instahealth #mind #headstogether #arttherapy #emotionallyunstable #dissasociation #anxiety #stress
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