#bestrong

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Can't hold us down! . . . Your doubt is my motivation. Your whispering behind my back is my fuel 🔥 . . . #cantholdmedown #dontdoubtme #iwillsurvive #selflove #falldown7getup8 #igotthis #imstillstanding #lifelessons #bestrong #fierce #fearless
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Lapar pun tetap handsome.... 😂😂 #keeppositive #keepsupporting #keepfighting #beyourself #bestrong #alvinchong123#Alvinators #mencintaimu99persen #wegotthis 💪 #Mencintaimu #tajam Don't forget to reqeust tajam at stesen radio and digital music anda.
“Ci sono giorni pieni di vento Ci sono giorni pieni di rabbia Ci sono giorni pieni di lacrime E poi ci sono giorni pieni di amore Che ti danno il coraggio di andare avanti, per tutti gli altri giorni.” ✍🏻💥 #thursday #mood #reflection #me #face #eyes #pensively #bestrong #staystrong #bepositive #positivevibes #instagram #insgagood #girl #brunette #curlyhair #todaylikethis #april #gogo
When I heard these words I literally went “BOOM...There it is!” This is your morning to win... go get it, and good morning! #fitness #fitmom #fitfam #bestrong #versaclimber #TRX #PILATES #yoga #fitover30 #fitover40 #tribe #Ibelieve #yourtime #fiercewomen #fitover50 #badassintraining #fitgirl #summerfit #makeachoice #winthemorning
Birthstone Semicolon necklace. MAY Etsy shop: JFHCs⠀ www.jfhcs.etsy.com Amazon: jewelry for 100 Causes #suicideprevention #depression #recovery #mentalhealth #RECOVERY #positiveliving #edrecovery #jfhcs #jfhcsnew #recoveryjewelry #anxiety #bestrong #suicidepreventionjewelry
POST by TERRITÓRIO MUSICAL (@Territorio_Musical ) 👈 Follow 😉 . Segunda-feira (15/04) foi lançado o NOVO CD do Esquadrão 38. 🎶🎸🎤 . " Estamos Na Mira" . O CD está em todas as plataformas digitais, dá uma sacada que tá show demais! . E fiquem ligados, sigam o perfil do @Esquadrao38 para ficar por dentro das novidades e do novo single que vem por aí também... . "Extremo Oriental" 🎶🎶🎶🎶 . Salve Pablo Scobá! . . . #EstamosNaMira #APalavraÉNossoMunição #PauloBalla #PabloScobá #Rap #RapNacional #Rock #RapRock #Territóriomusical Ficha técnica Alex Madureira Xisto Medeiros Gugagrimaldi Melo Pitota Undersound Pedro Paulo Barros Paulo Carneiro Balla Pablo Roberto de Lima (Scobá) Esquadrão 38... A palavra é a nossa munição .
Dr. Dunne talking with #FirstStrides about injury prevention and the benefits of #running #BeHealthy #BeStrong
I read this quote with a story today and it spoke right to my heart. Stop placing value on how hard the work is or how long it takes. Place your value on the value you provide! Here’s the story: A ship builder spent months and months, and massive sums of money to build a ship. The day they went to start up the engine, it would not start. Technician after technician troubleshooted the engine. Days went by. Weeks went by. Still, the engine would not start. Then, one day, one of the technicians suggested they call on an old-timer who had been in the industry a long time. Surely he could fix it. With few other options, the old-timer came to diagnose the problem. When he arrived, he walked the ship. He looked carefully. He thought. He paced the ship again. He then reached into his bag of tools, and retrieved a ballpein hammer, then centered it over a specific area of the engine and struck it with force. "Ok, start it up," he directed. As if magic, the previously dead engine whirred and spun into life. Again, the old-timer reached into his bag, this time retrieving a pen and paper. He swiftly wrote on it, handing the paper to the ship builder. It read: INVOICE: $5,000 The ship builder was SHOCKED. "What, $5,000 to swing a hammer!? That’s ridiculous." The old-timer responded, "No, swinging the hammer was FREE. It’s $5,000 to know where to hit it." You are good at what you do. Don’t let other people’s opinions of your value effect yours!! Kinda feeling a little like @msrachelhollis with this post!! * * * * #youhavevalue #madeformore #ownit #bossbabe #bosslady #entrepreneur #entrepreneurlife #entrepreneurquotes #quotes #quotestoliveby #bestrong #beingthebest #alwayspushingforward #holdyourspace #selflove #girlbosstribe #stronggirlsclub #momboss
Todos querem chegar até o topo... Mas poucos estão dispostos a percorrer o caminho... #foco #força #fé #bestrong #focus #faith #thanksGod #nevergiveup #nopainnogain
BLA BLA BLA GO WORKOUT Combina Ejercicios en tu TRX: 1- Plancha de Codos Caminando + Flexiones Pectoral; 2- Plancha Superman+ Extension Triceps; 3- Flexiones Pectoral con cambios de altura; #bepersonal #beper #pozuelo #motivacion #personaltrainer #healthylifestyle #sports #entrenamiento #fitness #fit #strong #bestrong #besemipersonal #entrenamientopersonal #entrenadorpersonal #pushup #fitfam #improve #harcoreworkouts #Trx #movement #instability #inestabilidad #tricepsworkout #abs #absworkout #trxworkout #trxtraining
Full body workout 💪#bodyweighttraining #workout #bodyweight #lowerworkout #absworkout #upperbodyworkout #excercise #homeexercises #excerciseathome #behealthy #bestrong #ออกกำล ังกาย #บอด ี้เวท #ส ุขภาพดีไม่มีขาย 😁 ถึงจะเหนื่อยก็ต้องทน!!! ศรีทนได้😭😂🤣
The dysfunction can stop with you🛑 #bestrong #courage #love #strength #mindset #run #dontstop #visionary
Parfois, il vaut mieux reculer de 2 pas pour en avancer 3! 🤞🌞 #bestrong #worktomyself
Posted @withrepost@otscoach _FAKE NEW ❌ Deixe de "dividir" o seu corpo e definir dias específicos para treinar cada grupo muscular (zona). A maior parte do treino deve ser funcional, conjugando exercícios compostos com exercícios isolados ou incorporando movimentos específicos e relacionados com a modalidade desportiva que pratica. Na vida real, o corpo não utiliza os músculos de forma isolada, mas sim de uma forma sistémica, como uma verdadeira máquina músculo-esquelética. E é precisamente assim que deveriam ser os treinos, ao estilo Crossfit. Ponha-se em forma para as tarefas do dia-a-dia . . . Nuno Fernandes founder & head personal trainer of otscoach program 🎯 . . ℹ☟more info: [ link on bio ] . . https://otscoach.wordpress.com . . #otscoach #outdoortrainingsupport #fitgirl #fitboy #go4fit #go4ots #go4training #go4workout #changeyourmindset #gymathome #noexcuses #tudonoaço #morningworkout #functionaltraining #bodyandsoul #healthylifestyle #bodyshape #ptsharing #herbalife24#bestrong
The only Fighter, i would fear is Ali, speed, intelligenc, quality, coordination and Charackter. If you knock him Down, HE'll get up cause he know the ground isn't his Place. He look like a Model, you can shooting to him with a Pump Gun, and if he don't go Down run, cause he will attack you. A real warrior Spirit. Rest in Paradise the only Boxer in the World Who wins the Wbc Title 3 Times back🥇👑📿🙏 #Fitness #fitnessmotivation #fitnessaddict #fitfam #fitfamily #swissblogger #Europechampion #Wbc #workoutmotivation #motivation #bodybuilding #shredded #athlete #physique #me #selfie #bestrong #me #healthylifestyle #boxing #marocco #marocaine #fitnessmodel #arsthetic #nutrition #fitlife #fitmen #boutique #lifestyle #gymtime #gym
🤔📊 Du überlegst, ob du dich selbstständig machen sollst? Du möchtest herausfinden, ob #Selbständigkeit das Richtige für dich ist? Erfahre mehr in unserem #Kurs „Orientierung zur Existenzgründung“ 🔎 ✨ #Kostenlos für alle internationale #Frauen mit Wohnsitz in Berlin. 🙋🏻 Melde dich jetzt an! ▶️ Anmeldung: kontakt@isi -ev.de / 030 611 33 36 Wir freuen uns auf dich! 🤩 Webseite in der Bio 👆 . . . #VonImmigrantinnenFürImmigrantinnen #isiev #machdichselbständig #existenzgründung #Frauenempowerment #womenempowerment #starkefrauen #inspirierendefrauen #qualifizierung #immigrantinnen #Unternehmen #COMPETENZentrum #Berlin
Ingat waktu kecil,kalau ada Helikopter mau turun di desa ku,kami ramai ramai datang ke alun alun ingin melihat ada besi bisa terbang,bisa naik turun serta angin kencang meliuk liuk ada rasa bahagia,heran, bangga... saat ini pun aku merasa bangga dengan para petugas Negara yang selalu siap mengayomi warga serta rakyat nya,untuk keamanan Negri #bravo #TNI #success #peace #godbless #april2019 #nkrihargamati #bestrong #goodluck #pray #mobile #tank #proudofyou
Coffee Time! I love this mug. Hand made & Painted in Italy by Dertua Pottery in 2000! Left to me by a good friend that passed away...Coffee tastes awesome in it. 😊 Have a great day I'm off to the gym soon...til later! #wolfnavarro #mylife #happiness #lovewhatyoudo #coffee #morning #motivate #delicious #vegan #veganlife #bestrong #strength #strong #stayfocused #nobaddays #derutapottery #italian
Mal wieder ein Transformationsbild von mir zur Motivation für euch und für mich selbst. 😊 Momentan geht es mir wieder nicht soo gut und ich mache zwar mein Programm und mehr oder weniger klappt es auch mit der Ernährung. Trotzdem ist iwie immer dieser Zweifel. 😕 Natürlich schaut man sich jeden Tag im Spiegel an, stellt sich auf die Waage oder probiert tagtäglich die enge Hose an ob sie doch besser passt als am Tag zuvor. Dabei merken wir gar nicht wie verrückt wir uns machen und wie schön wir sind. Ich selber habe gerade aktuell ein Gewichtsunterschied auf den Bildern von 14 Kilo!! Und trotzdem bin ich oft unzufrieden erst so wenig geschafft zu haben, dabei ist das mehr als andere jemals schaffen. Hört auf euch was von anderen sagen zu lassen und gebt euch mit den geringsten und kleinsten Fortschritten zufrieden, denn nur so könnt ihr eure großen Ziele schaffen 💪🏻♥️ #Transformation #weightloss #fatburn #fitnessgirl #fitnesslife #enjoythelittlethings #instagood #instapic #instagirl #fitnessislife #lifestyle #healthylifestyle #strong #bestrong #believeinyourself #thanksprobabe #
#techniquetipthursday is here & today we’re focusing on one of the moves in Track 5 from #CXWORX34 - Oblique Crunch with Side Climber. Let’s get started! Set-up! 1️⃣Take the plate in your back arm (in a class setting it’s the one furthest away from the instructor / front of the room). 2️⃣Bend your knees and bring them over your hips. Brace your core. 3️⃣Bring your knees towards the front of the room. 4️⃣Peel your back shoulder up off your mat, plate is over your shoulder. Keep your waist on the floor to keep the lower back on the floor. 5️⃣Now you’re facing the front of the room - extend your bottom leg long and top knee stays bent. Ready to crunch?! 6️⃣Bring your bottom knee in as you start to crunch and extend your top leg. Keep your eye gaze forwards and tuck in the chin. 7️⃣As you reset your body, bring the legs back to the starting position (top knee bent bottom leg long). 8️⃣As we continue this track, we’ll add the additional plate drive bringing plate from the shoulder to overhead. ⚠️This movement takes coordination! We’ll continue to practice it in our classes. Getting the rhythm of moving the legs as we move the plate is our main focus here. ⚠️Option to use no plate. 🌀The movement connects really well to the music! The music is a guide for us in this exercise. 🌀It’s a really neat innovation! We definitely feel the engagement and use of our obliques and core here when we have the added resistance of a plate and our legs! Join me tonight at 7.30pm at Courthouse for take 2 of CXWORX 34! #fitness #coreconditioning #strongcoreequalsstrongbody #cxworx #cxworx34 #obliquecrunch #sideclimber #track5 #strength #techniquetips #newmusicnewmoves #functionaltraining #bebrave #bestrong #befearless #beyou #beunstoppable
@anthony_joshua started somewhere and now he is a CHAMPION.... KIDS BOXING CLUB Every Saturday at 11am Starting May 2019 Boys and Girls from 4years old. Kids fitness is so important. Why not give them a headstart so they grow up into fit, strong and health adults. Registration required Alpha Fitness Studios... Raising Champions... #boxing #kids #training #fitness #keepfit #bestrong #selfdiscipline #selfdefence #boxfit #olympics #olympians #alphas #martialarts #alphafitnessstudios
For all those who just need a little reminder today of how wonderful and unique and strong you are! #dontgiveup #thebestisyettocome #fighton #bestrong #bewise #beyourself #inallyourglory #bemajestic #motivation #dailymotivation #strength #guidance 😁❤️☺️💪🏽🥰🌹👏👏👏😘 #ibelieveinyou #believeinyourself #believe 💪🏽
Remember, when u forgive, you heal. And when you let go, you grow😎💯 #alwaysputasmileonyourface #bestrong #stayhappy ❤️
04/18/19 🌞Today is the Day🌞 Every day that we are given is a precious gift. We should wake up every morning with a grateful attitude, full of faith and expectancy. Sure, you may be facing some challenges in your life, or maybe things aren't going the way you planned. But remember, each NEW day is a chance to stand strong in the midst of adversity and see His faithfulness. Every new day is an opportunity to praise and thank Him, to magnify Him instead of magnifying your problems. #Power #Strength #Wisdom #HeIsGod #WalkWithMe #Grateful ///// #LoverOfLife ///// #ItsAForceField 💪🏻 ///// #HeIsMyKing ///// #Love #Peace #Gratitude #BeStrong #BeBrave #Happiness #Humble ///// #goodvibesonly #StartNow #Air ♥️ #Earth
@anthony_joshua started somewhere and now he is a CHAMPION.... KIDS BOXING CLUB Every Saturday at 11am Starting May 2019 Boys and Girls from 4years old. Kids fitness is so important. Why not give them a headstart so they grow up into fit, strong and health adults. Registration required Alpha Fitness Studios... Raising Champions... #boxing #kids #training #fitness #keepfit #bestrong #selfdiscipline #selfdefence #boxfit #olympics #olympians #alphas #martialarts #alphafitnessstudios
L'allenamento è libertà🏅🏅🏅 Non  lo fare per il 👙 perchè ne vale sempre la pena di stare bene. Ne vale sempre la pena...non per l'estate, ma per stare bene sempre😎 Loro lo sanno. Se ti alleni, ne deve valere la pena🔥💪 che poi tanto pena non è... perchè da Be Strong le "fatiche"diventano divertimento. Amo la sfattezza post allenamento😎❤❤ Allenati differente. Stai in forma differente. Sii differente. Pensa differente. Sii Be Strong. Be Strong: tutta salute💪😌🔥 Work different. Fit different. Think different. Be Be Strong. #bestrong #functionalboxwellnesscenter #gentedelbestrong 🤙🤙🤙😎😎 #workoutmotivation #workout #fitness #wellness #mobility #hiitworkouts #pump #muscles #agility #speed #run #spinbiking #aerobic #yogalife #pilates #zumbafitness #zumbastrong #functionaltraining #hardworkout 💪 #healthy #eatclean #breathing #meditation #positivevibes #strength @ Be Strong Via En
𝙷𝚊𝚙𝚙𝚢 𝚖𝚒𝚗𝚍 𝙷𝚊𝚙𝚙𝚢 𝚕𝚒𝚏𝚎✨ . . . . . . #me #smile #power #thoughts #vibes #mood #instamood #instapic #picoftheday #curls #greece #insta #positivevibes #bestrong #blessed #happyday #thursday #smile #spring
Most people want to grow but the price of growth is pain. #england #lgbt #slovakgirl #gym #healthylifestyle #inked #tattoos #bestrong #skatergirl #vsco #tumblr #fitnessgirl #
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This moment, when you strictly go clean eating for 3 full days and then this is planted right in front of you... Discipline? Not on me, especially not with @kinderfr #random #pic #picture #photo #photography #photooftheday #photographylovers #instahome #instagood #lensbible #theimaged #snapshot #capture #candy #foody #foodporn #chocolate #home #moodygram #indoor #healthy #bestrong #bully #addiction #enjoy #love #capture #teatime #food #kinder
Um TBT com uma das coisas que a feira te proporciona que é poder encontrar os profissionais que você acompanha via rede social. . Cada um na sua vertente, com suas peculariedades, mas todos com o mesmo objetivo de ajudar a passar informações que ajudem a sempre nos manter atualizados. . Claro que os ensinamentos deles não substituem sua própria qualificação por fora, porém coisas relacionadas a treino, nutrição, fisiologia, bioquímica, fisioterapia ficam menos difíceis de entender. E vendo eles explicando, você percebe que a coisa é menos difícil do que parece, as pessoas que gostam de inventar mesmo com base em achismos. . Um comentário a parte sobre o @Valentim_nutri foi que nós fomos no mesmo voo que ele pra São Paulo, mas só fui conversar com o mesmo na feira e ele foi muito solícito. . Já a ironia é que a galera ia tirar foto com o Muzy, em seguida subiu o Balestrin e quando a gente tava na cara do gol subiu a Gracyane. Tiraríamos um fotão, mas demorou tanto que os dois primeiros desceram ficando somente ela no palco. Por isso a foto deles é essa ai de longe, porém perto. 😅 . Bom dia a todos e até a próxima quem sabe. 👌 . #Gym #Fitness #fitnesslife #Lifestyle #ACSA2019 #Arnold #arnoldclassic2019 #arnoldclassicsouthamerica2019 #Workhard #Workout #Playhard #Bestrong #Nutrição #Conhecimento #Healthy #Musculação #Fisioterapia #Bodybuilder #bioquimica #Treino #Dieta #Descanso #Maromba #Gmcnutrition
Sometimes, this is what I feel like. I struggled through several injuries, took some time off here and there, but I didn't give up. I'm still working for what I want, in my case, martial arts and since 3 years, running, and still learning, developing, and ging strong! And if I can do it, so can you!!
Keep your eye on your dreams, but don't forgot your present in the process. Create a name for self.🖤#selflove#optimistic #lovemydream #go2words #inspiration #bestrong #positivevibes
Priceless 💕 . . About yesterday ..this was my favourite moment of the day! . . . . . . . #lifestylewithadlt
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