#bebetter

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Ok so my food has been going terribly.ive felt nauseaus every day and obviously the last thing I want to do is eat when I know I'll most likely be sick. I went to the shop and bought all the stuff I would usually LOVE for lunch in the hope that making it and having made the specific effort would help me🤷🏽‍♀️ I've got a fresh croissant, baby plum tomatoes,fresh basil and Applewood smoked cheddar slices and salt and pepper.with pure Clementine juice. And anyway ,nice looking food is always more appealing!🍴 #honesty #upset #upsanddowns #weightgainjourney #progress #bebetter #foodpics #instafood #croissant #diet #food #tomatoes #basil #smokedcheddar #cheese #freshjuice #onthetable #treats #keeptrying #whatimeating #hopeful #keepitup #positivemindset #getittogether #prettyfood
Book No. 6 in our series of 7 favourite books. ———————————————————————— This book has been so helpful to us and really is fantastic. ———————————————————————— For us, this book not only simplifies but also demystifies what is a truly amazing practice that can maybe sometimes be misunderstood. ————————————————————————- Extremely interesting, practical and very easy to use and follow, this book is definitely worth checking out by those who want to reduce stress, build resilience and bring more peace and fulfilment into their lives. ———————————————————————— #booksofinstagram #bookshelf #learningeveryday #personaldevelopmentbooks #learning #personaldevelopment #selfimprovement #selfdevelopment #mindfulness #mindset #improvingmyself #resilience #stress #fulfillment #bebetter #allinthemind #presence #personaldevelopmentcoach #personaldevelopmentjunkie #mindsetcoach #mindsetmentor
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Quanto manca alla vetta? Tu sali e non pensarci. 🔥🔥🔥#BeMoreHuman - - - #MotivationalQuotes #NeverGiveUp #BeBrave #ThinkBigger #BeBetter #AlwaysTraining #TrainingHard #LoveTraining
Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else. Les Brown . . #BeBetter #noexcuses #stayfocused #inspiration #motivation #qotd #life #tgif #quoteoftheday #challenge #grind #friday #lifelesson #lesbrown
Incorporating balance and core control into what’s already a pretty rank movement... #bebetter
2018.0719第560天 / 傑森常常睡到我怎麼叫都叫不醒⋯ 昨晚我睡到一半 被經痛痛醒 實在痛到受不了了 在馬桶上傳line 跟傑森說我肚子真的好痛 (當下也不太知道該怎麼辦 (只是在等經痛過去 (傳line單純要討拍 結果大半夜的 傑森居然醒來了 😭😭😭😭😭😭😭😭😭 醒來打電話關心我不痛不痛 還要我吃藥請假再好好陪我睡覺 這件事情 上一個做的人是我母親阿月 😭😭😭😭😭😭😭😭😭 來人啊給傑森➕10分 再賞他一座島(? / #bebetter #bestronger #cclshc
„Love myself I do. Not everything, but I love the good as well as the bad. I love my crazy lifestyle, and I love my hard discipline. I love my freedom of speech and the way my eyes get dark when I'm tired. I love that I have learned to trust people with my heart, even if it will get broken. I am proud of everything that I am and will become.” Johnny Weir #loveyourself #bebetter #everyday #artgirl #friday #mood
Granola, frozen berries and fat free vanilla yogurt - 7/21!🌟 There are 21 meals in a week. That’s 21 opportunities for success in a week! This is my 7th meal ‘on plan’! I’m already 1/3 of the way through a full week! It’s all feeling rather manageable at the moment.
Devious!
Over a year in training to lose body fat. Now I am aiming to some how have tone abs. . . . . #abs #workout #motivation #challenge #beachbody #bebetter #happy #healthylifestyle #positivevibes #summer #fitness #fit #goals #dontgiveup
It’s amazing to have goals such as better fitness, health and financial... just always make sure your driving to be a better person 😘😘 #shinetribe #shinehealth #bebetter #goodkarma #maketheworldabetterplace #dogood #shinefromeithin #itsyourtimetoshine
#Repost @parley.tv Plastic ocean 😟 Images filmées par le collectif Parley à Santo Domingo en République dominicaine #bebetter #parley
не курю почти неделю, сегодня купила пачку парламента ЖИВЁМ ПАЦАНЫ (ещё можно подумать что у меня только одни шорты и то которые отобрала у младшего брата но нет просто эти любимые)
Люби и слушай свое тело. В какой бы физической форме ты не находилась - люби себя. Люби все несовершенства, которые у тебя есть. ⠀ Ухаживай за своим телом, балуй, красиво одевай и принимай таким, как оно есть. ⠀ Любовь к себе исключает изнурительные тренировки и ужасные диеты. ⠀ Корми себя разнообразной и любимой пищей, ходи на тренировки, которые нравятся, и ты себя не узнаешь. Только с помощью любви можно обрести гармонию и красоту, ты согласна? . #bebetter #bebetterja #healthybook #igersukraine #vscoukraine #instaukraine #igerskyiv #igerskharkiv #instakyiv #instakharkiv #ukrainegram #kyivgram #kharkivgram #простозож #ukrainesport
💪💪💪Friday! We made it another week! Thankful to be able to get up every day and move and get through my day! 🙌Praying for those that want to and can't! 🙌Also those that don't want to and do it anyway! 🙌And of course we have those than can and won't! Which one are you? Whichever one you are remember that it's YOU VS YOU! It's great to get inspiration from others but ultimately it's your journey! This is your story!!
Slow is still a speed. It doesn’t matter what pace you move at as long as you don’t give up. Let’s do this! Saturday 11:45am-12:15pm only 30 minutes of your whole week! New class price only £6!!! Feel free to tag and share, thank you! #boxhiit #fitforlife #doyou #keepgoing #workit #cardio #toning #hiit #lovefitness #beyou #bestrong #befit #behealthy #bestrong #boxhiit #boxercise #bebetter #youcanmove #fitnessgoals For more info email: zumbalondonclasses@gmail.com
Hyped Out training Morning Motivation Have a blessed day Hyped Owens family an try to do something to make this world a better place I know I'm trying to do what I can. peace and God bless🙏🏿🙏🏿. #morningmotivation #motivator #bebetter #bestyoucanbe #dobetter #hypedowens #whoishypedowens #hypedouttraining #imamotivator #life #joy #happiness #others #helpotherssucceed #give ##beingalone #beyourself #motivator #morningmotivation #motivational #motivation #abreak #figurethingsout #lifesbumps
Ugh I have STRUGGLED with this one but it's probably been one of my best aha moments. When you really think about it doesn't make sense to take things personally. Whatever you took as a smart remark, rude comment, or simply an attitude someone carried in their voice while speaking to you, don't take that shit personally. It's not about you, it's THEIR perspective, THEIR reality. Brush it off and carry on. . . . . #mindfulness #mindful #consciousness #meditate #loveandlight #awakening #higherconsciousness #bebetter #spiritualgrowth #esoteric #paradigmshift #peaceonearth #selfawareness #frequency #indigochild #source #oldsoul #blessedbe #awake #guidance #higherfrequency #theuniverse #higherawakening #ascension #lawofattraction #intuitive #empath #raiseyourvibration #newage #affirmation
Love mixing my protein shakes up a little • Vanilla protein powder, digestion plus, fibre support, blueberries, ice, water, coconut milk. YUM • #tasty #nutritious #delicious #fibre #protein #vanillapowder #25daystogo #fillingbreaky #cleaneating #vegan #dairyfree #glutenfree #thebest #dietplan #onethatworks #energyboost #weightloss #healthyliving #livethelifeyoulove #bebetter #arbonne
Pratfall effekti - bir şəxsin mükəmməlliyi ilə sevilmə dərəcəsinin arasında əks əlaqənin olması ilə xarakterizə olunan psixoloji fenomendir. Kənardan mükəmməl görünən ,heç bir zaman səhv etməyən biri kimi hesab olunan insanlara nəzərən ara-sıra uğursuzluqlara düçar olan , səhv edən insanlar ətrafdakı insanlarda daha çox simpatiyaya səbəb olur. Əgər insan haqqında əvvəlcədən müsbət fikir varsa və o özünün başına gələn uğursuz hekayə ilə paylaşırsa və hər kəs kimi bəzən səhvlərə yol verdiyini göstərirsə ,belə şəxsləri insanlar özlərinə ruhən daha yaxın hesab edirlər . Bəzən insanlar özlərində qüsur axtarir və buna görə kompleks yaşayırlar.Amma Qüsursuz və səhvsiz insan yoxdur, odur ki ,bəlkə də sizi unikal edən ,başqaları tərəfindən sevilməyinizə səbəb olan elə özünüzdə qüsur hesab etdiklərinizdir...😉 #psychology #learneverymomentofyourlife #educateyourselfalways #bebetter #dowhatyoulove #dowhatmakesyouhappy #dolifebetter #autismspectrumdisorder #autismsupport #daunsyndrome #development #developmentaldelay #beautifuldestination #lifeisbeautiful #😉
I know somebody who likes u but if I weren't so shy, I'd tell u who 🖤✨ #borneo #menwithexplore #ootd #malaysia #kkcity #sabahan #donetrying #bebetter
🔥*Coaching Tip of the Day*🔥 - Cut your excuses in half and you'll double your results - Feel any fear, excuses, stories, put them to one side and get committed and focused on your visions - Your visions of what an extraordinary life on your terms looks like - Feel it, see it, hear it ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach #Liveyourtruth #followyourheart #igniteyoursoul #startups #startuplife #Businessowner #Beyourownboss #Businessstartup #bebetter #EntrepreneurCoach #Mindset #Focus #Justdoit #Vision #Luxury #Luxurylifestyle #Attitude #Personalgrowth #Personalpower #BusinessCoach #Leadership #Hustle #Grind #lifecoaching #RaghavParkash #Coach #Tonyrobbins #Executivecoaching
Não se preocupe com quem tenta te impedir de crescer. Não se preocupe com quem tenta te empurrar pra baixo. Não se preocupe com quem tentar te humilhar. So continue caminhando, por gente pra tentar sempre vai ter, mas de o seu melhor, faça o seu melhor todos os dias sem pensar duas vezes, porque um dia toda dor valerá a pena. . . Sexta_seven: @seven_esporte @drmarcioschueler esteja sempre ao lado de quem te faz crescer. . . #fé #cristão #cristo #crossfit #crossfitter #black #blackman #goodvibes #macaerj #macaé #riodasostras #lovelife #allbeback #bebetter #bebrave #fistness #nolimits
One session I dread doing when i am short on time! ⏱ • • 🐓 10 sets of 10 squats straight into 10 swings with a 1 minute rest! 🙃
Cheers to the weekend! It’s Friday and here’s what we're planning: If the temperature is not to ridiculous, some yard work and outside fun. But if it is sweltering then it is Netflix binge time. 😉 How are your weekend plans shaping up? . . . . . #essentialoilsrock #changeyourlife #letgoletgod #fit #EPICsuccess #bossbabes #lifestyle #beyourownboss #winnerwinnerchickendinner #bebetter #chaseyourdreams #riseabove #ditchandswitch #savvyminerals #savvybusinessowner #betterlifestyle #letskeepitreal #goodvibes #naturalhome #betteryou #mindandbodygreen #findyourpurpose #naturalhome #feelyourbest #livealifeyoulove #findyourhappy #youwontregretit #presentmoment #mtclemens #clintontownship
“I’ve not failed, I’ve just found 10000 ways that don’t work” ~ Thomas Edison ... I’ll find what works😉 🔥 #nevergiveup #learnfromit #bebetter #bestronger #trainharder #gymgirl #strongchicks #makingacomeback #trainwithpurpose
🔹 It’s Not About Being Perfect and It’s Not About Being The Best. Just Be Better Than You Were Yesterday. ———————————————————————— 🔹Contact me for 1 to 1 Personal Training Sessions.
Feliz dia Internacional do Amigo 😍 Cultive as verdadeiras amizades ✨ e as guarde sob 7 chaves 🔑 dentro do ❤ pois esses são nossos verdadeiros tesouros 💎 . No dia internacional da amizade quero agradecer a amizade de cada um de vocês, desde os mais chegados até os mais distantes, amigos virtuais, Gratidão 🙏🏻 . 📷 by @daymenossi
Mỗi người đều có múi giờ riêng để phát triển bản thân. Có những người đang đi ở phía trước bạn, cũng có những người đang ở sau bạn. Bạn không sớm, cũng không muộn, chỉ là cuộc sống đang đặt cho bạn múi giờ thuộc về chính bạn. #betronger #bebetter #everyday
7 day detox- cleanse those toxins . . . . LOL . . You don't need to "detox" . Detoxes aren't real. You can't do a juice cleanse to reduce the "toxins" in your body. . This is all pseudoscience bullshit ! . You have a liver this has an entire family of enzymes continuously "detoxing" your body.
one of Chicago’s finest. king of comedy Bernie Mac ✊🏾 #bebetter #doyou #kaizen
HEIR EXCITING FRIDAY Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart (Excitement). Live happy, live fulfilled. BE THAT WOMAN I mean purpose driven women doing great exploits against all odds. We are here to help you grow. #personaldevelopment #bebetter #livebetter #worksmart #hireme #career #improvement #Women #Africanwomen #Nigerianwomen #Nigerianwomendiary #CareerWomen #Career #Careerwomenrock #Greatwomen #elegantwomen #classicladies #classicwomen #inspiringwomen #Hardworkingwomen #personaldevelopment #bebetter #livebetter #worksmart #hireme #career #improvement
It is not that you have self doubt but that you have the HABIT of self doubt- Mel Robins. What a great concept. You can apply it to almost anything and change your perspective for the better by getting rid of the habit objectively. #habits #selfdoubt #melrobbins #changeisgood #bebetter #5secondsofsummer #innerstrength #getup #motivationalquotes #thighhighs #outfitoftheday #fashiongram #selfmotivation #beyourownboss #selfemployed #workfromhome #inspirationalwriter #freelancemodel #shoemodel #shoelove #heelsaddict #backyardshoez
You are my biggest reason why I try to be a better human being every single day ❤️ I live healthier, to stay alive longer for you, I do things that make me happy to be happier around you, I work from home to spend more time with you, I put down my phone to play with you, we go look at the world to please your eyes and mine with the beauty and wonders this world has been giving to us. We laugh, we cry, we smile, we zoom out, we play, we sleep, we explore and we eat. I love to do all of these things with you, you are my biggest love in this life. ❤️ . . . #love #life #happy #stayhomemom #MinEmily #explore #the #world #youandme #smile #cry #laugh #zoomout #play #sleep #eat #youaremyworld #you #are #my #rock #you #are #my #reason #why #❤️ #bebetter #behappier #beyou #nofilter
Weekend getaways are better with Zooka Kombucha 👑 #livebetter
Read at least the Second paragraph. Do not be afraid to be different from other people, even God knew this that we need to be ourselves and stop caring what other people think how incredible is that... So go be the best you! #Godisgood #prayer #catholic #church #bible #lifelessons #realtalk
“I’ve not failed, I’ve just found 10000 ways that don’t work” ~ Thomas Edison ... I’ll find what works😉 🔥 #nevergiveup #learnfromit #bebetter #bestronger #trainharder #ninjawarriorau #ninjawarrior #ninjababes #gymgirl #strongchicks #makingacomeback #trainwithpurpose
Running in Greece at 33 degrees ☀️😅 . Det var en lang, men dejlig dag igår. Tidligt op og i lufthavnen ✈️ Flyveturen gik godt, og vi landede før tid 👌🏼 Hotellet er bare super fint og virkelig hyggeligt 😍 Vi fik frokost ved poolen, handlet lidt til køleskabet, og derefter et par timer i solen. Senere lokkede Mille mig med ud, på en aften løbetur 🏃🏻‍♀️ Der var 33 grader, og det var sååå varmt. Derudover er der 3 meget stejle bakker op til hotellet 😆 Idag går turen til stranden 🏖 😎 “vi bliver stegt levende” 😂 #goldbearrunner #summervibes #feelhappy #holidays #greece #vacation #ferie #summertime
Sport time...😉 #sport #health #life
"В любой науке, в любом искусстве лучший учитель — опыт" • Мигель де Сервантес Опыт наших косметологов, качественные средства по уходу и инновационные технологии - залог красоты, здоровья, достижения быстрого и качественного результата 🤗😎💪💃 #saito_dnepr #cosmetology #dnepr #health #skin #beauty #girls #women #Ukraine #diagnostic #doctor #dermatology #best #cosmetic #bebetter #becool #сайто #косметология #Днепр #красота #здоровье #уход #кожа #лицо #девушки #красотки #Украина #микроигольчатая #фракционная #мезотерапия
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