Ive come to realize that when you work on your exterior in a healthy manner your interior gets working too!
It takes strength to say no to what seems good and #yassss
to what's actually good for you! Beauty comes in all shapes and sizes on the exterior & I think the same can be said for our hearts! We aren't created equal internally either. Our desires are unique our dreams are OUR OWN!
There is so much noise out there that can dampen the belief we have in ourselves! I know this from experience. Those you once thought were closest to you can hinder your progress & make it so hard to get to where you dream of being because the fact of the matter is, is they don't know the strength you have inside of you. They don't know the work you put in & the sacrifices you make to reach your goals. Even speaking I. Terms of just being yourself. Most people want to put you in a box to be what they think the ideal version of you is.. so from experience I can say I've pushed down who I am for those around me... this year I've decided to just be me. Unapologetically me! It's hard going from a place of trying. To please everyone around you to just pleasing God in being who He created you to be! So here's to 2018 & to being ourselves ! OWN who you are and work on being YOU because the you that's inside is beautiful. Just as our exterior can't be put into a mold.... our personalities can not either. The way you think, the things you like, the way you want to shape your body, the way you want to lead your life should never be compromised on a count of someone else's opinion. Be #STRONG
and be #YOURSELF #strongisbomb
#workoutyourinnermusclestoo #strongisbeautiful #pwr12wchallenge #pwr12wk #kelseywells #kelseywellspwr
#beboldbeyou #bestrong #bebeautiful