Preventing Burnout Tip: Identify the things that peck away at your resilience. The stresses that are a constant drip, drip, drip, that wear you down and put you at risk of becoming chronically stressed. They may only be small things, but if they lower your mood and energy, in time they could build into something bigger. Take action to address them now.
#Chickens #Stress #Wellness #Energy #MentalHealth #Mindset #Happiness #Attitudes
The 10 commandments are absolute
☀️Magnifique couché de soleil à Bormes-les-mimosas🌄😍😎
➡️ Non c’è differenza tra un pessimista che dice:
“Tanto è inutile, non vale la pena disturbarsi”,
e un ottimista che dice:
“Non vale la pena disturbarsi, andrà comunque bene”. In entrambi i casi, non succede niente‼️ Thank you 🙏🏼 @timferriss #timferriss #4hourworkweek