#ashtanga

1,195,703 posts

Loading...
After doing a killer core with @kinoyoga and @omstarsofficial , it's time for some inversion playtime. Pincha felt gooood but that transition from headstand to a forearmstand stand still needs some work. Look at that foot work 🤣 In my head, the bandas are on but I only realise from the videos, what kind of crazy dance the are doing . #pincha #pinchamayurasana #yoga #yogavideo #powerflow #yogaflow #poweryoga #yogaeverywhere #yogaeverydamday #yogagirl #yogateacher #ashtangayoga #ashtanga #asana #yogapose #instayoga #flexibility #flexible #fit #fitness #balance #handbalance #happy #progress #inversion #inversionjunkie
Loading...
Stand tall, stand strong. As long as you are trying, you are winning! Don’t be afraid to ask for support when needed, we are all here. Wishing you all a beautiful day ahead 💖✨ #yogaeverydamnday #yogainspiration #standtall #standstrong #strength #innerstrength #love #peace #support #ashtanga #yoga #liforme #teeki
Sandwich Selfy with @kinoyoga after the delicious practice 🙏🏽 #kinoyoga #yoga #ashtangayoga #ashtanga
Here at Meadowlark we offer plenty of classes for beginners! In fact we have at least one on everyday of the week! 🧘🏽‍♀️ Us Yogis love to stay true to yoga, it’s not always about curling up into jaw-dropping postions. For us we believe that Yoga is the addition of energy, strength and beauty to body, mind and soul. ♥️ Come along to one of our beginner drop in classes every Tuesday & Thursday evenings at 19:45 - give it a try, what do you have to loose? ☝🏼 Check out Fudge giving us a fabulous Sphinx pose! 👀 • #yogateacher #yogabeginner #yogaedinburgh #yogajourney #yogapractice #yogaeveryday #yogalife #yogagram #yogadaily #yogainspiration #asana #yogapose #yogaeverydamnday #yogalove #ashtangayogaedinburgh #yogaeverywhere #yogini #yogaaddict #yogaphotography #yogi #yogalover #instayoga #yogavibes #yogaquote #ashtanga #ashtangayoga #yogisofinstagram
Sunday 19th Classes: 6:30 pm Ashtanga Mysore w/ Cherie 6:30 pm Hatha yoga w/ Nevine fakhry 7:30 solar Yoga w/ Layla Abaza 8:30 pm Length & Strength yoga w/ Shahd Omar 8:30 pm Anxiety Relief Meditation w/ Dina Omar Sign Up Now 📲 Namaste' 😊 🙏 #Yoga #Meditation #Ashtanga #Hatha #Vinyasa #Yogilife #practiceyoga #yogaeveryday #zamalek #cairo #egypt #Mudra_yoga_studio
Day 4 #PlayfulHeadstands #splitsheadstand . Playful Hosts: @jennyg2bfit (Jenny) @suchitra_rx (Suchitra) @renny_sito (Renny ) @yogi.hemaxi (Hemaxi) Amazing Sponsors: @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry Line up poses to Headstand : Day- 1) Lotus Headstand Day- 2) Sidecrow Headstand Day- 3) Grasshopper Headstand Day- 4) Splits Headstand Day- 5) Baby cradle/ Flying pigeon Headstand Day- 6) Forward Fold Headstand Day- 7) Angles Headstand Day- 8) Yogi's choice . . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #acroyoga #headstand #upsidedown
ИНДИВИДУАЛЬНЫЕ ЗАНЯТИЯ Частенько меня стали о них спрашивать и конечно же- я их провожу😉 . Но ввиду того, что такие занятия я веду в своё свободное время, я всегда ставлю несколько условий👩🏻‍🏫 (Сча будет реклама- не реклама🙈): 1. У меня нет плана становиться чьим-то личным инструктором на долгое время, поэтому на индивидуалки я беру людей с конкретными вопросами и задачами, которые не получается решить в рамках общего класса, либо не получилось разобрать самостоятельно дома. Особенно буду рада поработать с теми, кто уже у меня занимается и хочет углубить своё понимание практики. Мы постараемся разобрать задачу и технику ОТ и ДО за несколько занятий. На себя беру четкое и полное разъяснение , на вас оставляю практику- усердную и постоянную. . 2. Так же с удовольствием возьму вас, если вы только-только решили начать заниматься йогой и хотите присоединиться в общую группу с пониманием дела. Для такой цели могу предложить 3-4 индивидуальных занятия с разбором основных асан, травмобезопасности в них и дыхательных техник. Так же расскажу вам всё о работе с поверхностной и внутренней концентрацией во время практики и о том, как она может менять нашу жизнь. И конечно отвечу на все интересующие вопросы ( и поверьте- очень развёрнуто 😅). . 3. Ну и последнее: к сожалению, пока 😏у меня нет личной студии, а аренда чужой стоит денежек, что может существенно повлиять на стоимость занятий. Так что их я провожу либо на вашей, либо на нейтральной территории. В разумных пределах города я легко приеду к вам сама🛵 . Ну а в целом- я всегда провожу очень информативные и интересные групповые занятия, на которых вы сможете развивать свою практику в группе таких же интересующихся йогой единомышленников👫👭👬 Пока что Пн, Ср и Пт в 9:00 и 18:30 на Кирилла Туровского,2 “Studio 108” А скоро появится и новый класс выходного дня- следите за новостями😉
🌿 Love this pic? 💛 💚 💙 💜 ➖➖➖➖ 🌿 My heart is with those who are affected by the Thomas Fire. I grew up visiting California...my dad lived there for awhile, & my grandparents lived there. My friend Vivienne @vninness and her family had to evacuate their home Sunday evening. Sending love & prayers to those affected. ❤ . . . ➖➖➖➖ 🌿 Let's share to everyone to make Yoga more widely available 👇👇 If you want it. Follow us @Shellyinversion to see amazing pictures ! thank you 🙏🙏🙏🙏 ➖➖➖➖ 📷✨ By @shiniyogi . . . #contortion #middlesplits #ashtanga #vinyasa #upwardfacingdog #armbalance #backbend #practiceandalliscoming #thisismyyoga #asana #benddontbreak #getbendy #acro #ohmat #heartopener #urdhvadhanurasana #chinstand #beagoddess #forearmstand #natarajasana #bowpose #pinchamayurasana #onebreathatatime #acrobatics #camelpose #forearmbalance #strikeashape #yogateacher #yogagirl #yogaeverywhere
🌿 Rate this picture 1 - 100 💯 ➖➖➖➖ 🌿 If you're always trying to be normal you will never know how amazing you can be - Maya Angelou Best view from a sauna I've ever seen! @riffelhaus ➖➖➖➖ 🌿 Please share because someone will need it 👇👇 If you love it. Follow me @SoniaYuj to save amazing pictures ! more and more 💛 💚 💙 💜 ➖➖➖➖ 📷✨ From @meliniseri . . . #circuseverydamnday #letsstartyoga #getbendy #contortion #pilatesmat #headstandvariation #pilates #armbalance #upwardfacingdog #camelpose #asana #ashtanga #vrksasana #blogilates #armbalanceaddict #middlesplits #inversion #acro #ibendsoidontbreak #forearmbalance #beagoddess #stretchitout #chinstand #strikeashape #forearmstand #thisismyyoga #yogaoffthemat #practiceandalliscoming #handstand #yogisofinstagram
🌿 DOUBLE TAP if you like it! ❤ ➖➖➖➖ 🌿 Day 23 of is . As @cyogalab explains, the main focus here is keeping the back straight, and only then raising your shin towards your chin. I found this was definitely my biggest challenge, and it was through my photos that I realised it! I have about 5 other photos where I've got my leg vertical but I'm hunched over. This here definitely needs some work too but I really thought my back was straight and I was getting very cold so gave up for the day! ⛄️ ➖➖➖➖ 🌿 Let's share to everyone to make Yoga more widely available 👇👇 If you love it. Follow us @TaraAsana to see beautiful pictures ! more and more 🙏🙏🙏🙏 ➖➖➖➖ 📷✨ This is a great photo from @adellbridges . . . #lotushandstand #inversion #asana #strikeashape #inversionjunkie #forearmstand #headstandvariation #thisismyyoga #beagoddess #vinyasa #acrobatics #ustrasana #blogilates #ashtanga #yogaoffthemat #bowpose #vrksasana #ohmat #benddontbreak #circuseverydamnday #letsstartyoga #downwarddog #pinchamayurasana #getbendy #armbalance #heartopener #instayogi #yogaeverydamnday #namaste #yogagirl
🔯 Rate this picture 1 - 100 💯 ➖➖➖➖ 🔯 "The only person you are destined to become is the person you decide to be" I was tagged to by the beautiful @namasch25. Thank you for the tag lovely! Passing it on to some recent discoveries of beautiful talented wonderful yogis out there @sirisyoga @lolashariff @yoginioli if you would like to ➖➖➖➖ 🔯 Please share because someone will need it 👇👇 If you love it. Follow page @Tanyanamaste to save beautiful pictures ! thank you 💛 💚 💙 💜 ➖➖➖➖ 📷✨ Photo by @adellbridges . . . #headstandvariation #benddontbreak #getbendy #heartopener #vinyasa #contrology #middlesplits #inversionjunkie #natarajasana #ashtanga #reversewarrior #pilates #strikeashape #forearmstand #downwarddog #acrobatics #pincha #acro #mudra #ohmat #meditateeverydamnday #chaturanga #vrksasana #vrschikasana #forearmbalance #backbend #inversion #yogapose #yogaeverywhere #yogadaily
Today I was practicing #urdhvadhanurasana after Ashtanga.... and I noticed that this variation felt actually harder than one year ago. Stiffer. My ego suddenly started to make a lot of questions. Is that because I’m practicing a lot of inversions? Shoulders tension? I? Me? My skills? My practice? Why? - suddenly the feeling of weakness was real. At a certain point I found a shelter in the mantra: it doesn’t matter. It’s so powerful and relatable to so many things. Judgements? Don’t matter. Every judgment is just an opinion. An opinion is not even a shade of the universal truth. Give zero fox 🦊 about any kind of judgments. Believe in yourself, you can do the thing, with a light heart ♥️ 。 #wheelpose
Sorry about the angle!! Here’s some Saturday morning nostrils for ya! Hope you enjoy the video. Still feel a bit weird doing talking videos, but who cares. Fuck depression! We are all so conditioned, that we end up in a romantic relationship with our own misery. Often, it’s because we don’t know of any other way to feel. Whether it be the food we eat, the people we grow up around or social programming/conditioning through the media. It’s all Bollocks and doesn’t have to be your reality! People will try and dull your sparkle, but that’s often because they just haven’t found theirs yet. People feel like you’re taking something away from them by being happy or positive. Well, wallow in your own misery and don’t project it onto others. Be kind and do epic shit! Don’t eat animals, it’s weird 🥊🏃🏻‍♂️🌱🥕 • • • #humbled #bethechange #bekindtoeverykind #ashtanga #boxing #charityboxing #meatanddairy #training #generosity #teamvegan #vegan #newtoboxing #innerstrength #manchesterdonkeysanctuary #manchester #running #ahimsa #ilovemanchester #kindnessissexy #stockport #yoga #beginneryogi #inspireothers #ahimsa #innerstrength #animalrights #yogaretreatcooking #teachcompassion #teachkindness
D A I L Y | D E V O T I O N . Over time my relationship with my Ashtanga practice has shifted. Initially, I was drawn to the strong physicality of this lineage of yoga. I read somewhere that Ashtanga was the most physically demanding form of yoga, and this hooked me - a naturally competitive person - immediately. My focus was purely on the asana. . As the sequence seeped into my bones, the practice turned into a moving meditation. For moments, I was able to turn off my mind and just exist in my body. There were glimpses into something deeper. This got me on the path of exploring the philosophy of yoga and expanding my practice to include the other limbs. . People can be quick to judge yoga practitioners that focus on the physical part of the practice. I think we shouldn’t be so hasty. For me, asana was the gateway into a spiritual practice. It might just be the same for someone else 😊 . . Videos from yesterday’s practice of full Primary. Friday’s are the day we typically practice Primary Series, as a wind down from the week.
The very first Mysore practice here . . My very first day to Mysore class in the new city this year. I was nervous since the night before. However, once I entered the shala, chanted and start my practice, my mind my body gradually calm down. I always feel going to a yoga shala is like going to the church. It is quiet and everyone in the shala are practicing with focused mind at their own pace. The silence, the breathing, the movement bring all the senses inwards, that beauty of the present moment is astonished. . . The underground shala at #yogapointutrecht is beautiful. When I closed my eyes in savasana, I heard the rhythmic breathing sound going on and on, it is really like in a cocoon of breathe. There was a second tears brimmed in my eyes, I felt so touched. . I love this practice. I can't explain why, I just feel so grateful that I found something that can calm me down and put me back in place even though the world is spinning crazily around me. . . . #justenoughlove #journey #journal #mysore #ashtanga #utrecht #yogaeverywhere #grateful
🧜‍♀️Day 6 of #MermaidBoundYogis 🧜‍♀️ . Happy Saturday and welcome to day 6 of our Mermaid challenge🧜‍♀️ I started my weekend with my morning meditation with @1giantmind ✨👌💛✨oh how much I love this app😍 It has been so transformative for me and it’s the perfect tool to get into the habit of meditation, has very useful content inside and most important- its free! This is not sponsored😽 I just want to share something that really works for me and if you want to start your meditation practice but don’t have a teacher or idea how to create a habit of daily meditation this app is the perfect guide for it👌✨ Sharing this low lunge mermaid and hopping on my mat for some yummy weekend hip opening flow and later the Saturday may start 😉🤩 What are your weekend plans? ❤️✨ . 🧜‍♀️Hosts: @themermaidyogi @b.yogamuffin @temyoga @esteryoga . 🧜‍♀️Sponsors: @mermaidful @moonchildyogawear @i.am.blessed.mala.beads @zenlifeyogamats @arthleticwear @yeskis4king Our Mermaid bound asana's list: 🧜Mermaid Camel❤️ 🧜Mermaid Dancer❤️ 🧜Mermaid Goddess of mercy❤️ 🧜Mermaid Pigeon❤️ 🧜Mermaid Cradled baby❤️ 🧜Mermaid Low Lunge❤️ 🧜Mermaid Bow . @quantumyoga  @igyogachallenges #ashtanga  #ashtangayoga  #ashtangi #instayogi  #worldyoga  #loveandalliscoming #fityogi  #letsstartyoga  #ashtangalove #fortheloveofyoga  #namasteireland #practicepracticepractice  #myyogalife #workoutmotivation  #yogamotivation #strongnotskinny  #yogapractice  #selflove #healthyliving  #yogalife  #yogaaddict #yogainspiration  #fitgirl #yogadaily  #yogini  #bodypositive #practiceandalliscoming
Legs up the wall Breathe in Breathe out Let go Fully relax Allow healing to happen It's that time of the month again. A time to honour the bleeding. A sacred time to connect with our female ancestors. There would be no creation, no humanity without the cycle. In ancient times there was a place where a woman would retreat and take time to let her body naturally cleanse, called the Red Tent. Other female friends and family would gather in the Red Tent to aid these women in whatever ways they may need; massaging, feeding, drinking, laughing, sharing conversation about life, creating sacred ceremony and honoring what was being experienced through this bleeding time. The Red Tent was a monthly ritual. Did you know that the root of the word ‘ritual’ comes from the Sanskrit word R’tu, which means menstrual? We can create our own unique 'Red Tents'. We can listen to soft music, slow everything down, burn some candles, use essential oils, wear comfy clothes, drink some tea, journal, spend time with our female friends, do yin yoga etc etc. This particular pose is so nurturing. Leaning the legs against the wall gives a feeling of stability and safety. I can highly recommend yin yoga during the menses. It's a practice where there is no strength, no effort but total surrender and relaxation. Read more about the Red Tent on: https://natural-fertility-info.com/red-tent.html ____________________ #wallyoga #legsupthewall #yoga #yogaasana #asana #yogi #yogainsydney #yogateacher #vinyasa #vinyasateacher #ashtanga #ashtangateacher #yinyoga #yinyogateacher #energyhealing #energyhealer #veganyogi #meditation #meditationteacher #meditator #health #wellness #healthyliving #redtent #menstruation #menses #menstrualcycle #womenshealth #fertility #femininity
#Утро скучным не бывает. А ещё #утро это время настроения. Кто сказал- с какой ноги встанешь, так #день и пройдёт? А ну ка, если я вот так встану, какой будет этот день? #Жизнь такая, какой мы её видим и делаем. И если что то в ней не так- меняй #ракурс и угол обзора. #Йога это #философия жизни и отношения к ней. #Курмасана даёт ощущение защиты, опоры. А если что, черепашка переворачивается и радуется солнцу, юморит, дурачится. Буду сегодня радостной черепашкой. #аштанга #аштангавиньясайога #аштангавиньяса #yoga #ashtanga #встретимсянаковриках Я вернулась!
@embodiedbadassery so here I am, finally got round to doing it. So I think you got this from @alexis_pannyo2 and @climbing_climbing. I haven’t looked at their efforts but as something of yours popped up today I thought I best try it while I had the chance. So here it is. Some cheating with fingers touching the floor and a little elbow to push the pole back into my hip at one point, but could have been worse for a 1st go. Love that we still get to challenge and push each other even nearly a year since we actually hung out. Can’t wait for you to come play in Suffolk soon. #movementchallenge #naturalmovement #movnat . . . . . #yoga #yoga365 #yogaeverydamnday #yogi #yogaclass #yogisjourney #igyoga #mandukyayoga #ipswichyoga #ashtanga   #igyogafamily #onmymat #namaste #health #breath #myyogalife #menofyoga #strength #stretch #flexinurses #feeltheyogahigh #instayogi #balance
💕There is something that is unexplainable, which no amount of money can buy💕
⠀⠀ ⠀✨Love this...😊✨ ⠀⠀⠀✨🙌🏼🙌🏼🙌🏼✨ ⠀⠀⠀ ⠀⠀
수많은 수련을 통해서야 안되던 아사나를 흉내라도 낼수있게되고, 또 거기서부터 다시 노력을 쏟아부어야 아사나가 견고해지기 시작합니다. 언제가 되어야지 이런저런 아사나를 할수있게될까, 수련할때마다 생각하지만 답은 아무도모른다는거😂🤣 조급해하지말고 언젠가는 모든것이 나에게 올것이라는 생각으로😜😝😛✌ ⠀ #brisbane #briz #brisbaneyoga #yoga #lifestyle #health #hathayoga #ashtanga #myringyoga #yinyoga #therapyyoga #pinchamayurasana #요가 #테라피요가 #아쉬탕가 #하타요가 #시르사아사나 #인요가 #핀차마유라사나 #빈야사요가 #마이링요가 #브리즈번 #개인레슨 #프라이빗레슨 #요가정 #yoga .j
Get up! Get to class! Half primary starts at 7:30am. See you soon #ashtanga #ashtangayoga #ashtangachangeslives #ashtangaismypath
Had such a great time assisting in the Rocket TT last week 🚀 Thankyou @rocketgirl.yoga for all the wisdom .. two extra rocket classes this week to celebrate! 🚀 Saturday 10:30am & 🚀 Sunday 12pm 🚀 #rocketyoga #ashtanga
Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom . 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
🇩🇪 Heiliger Bimbam! Die letzten Tage habe ich ziemlich viel Training für den Spagat hinter mich gebracht. Jetzt hab ich ordentlichst Muskelkater in den Leisten und den Beinrückseiten 😅 auch die sogenannte fliegende Eidechse - Uttana Pristhasana - dehnt diese Bereiche! Wenn ihr in der normalen Haltung die Unterarme auf den Boden bekommt, probiert die Variation mit den Blöcken aus! Auf einmal ist der Untergrund wieder Meilen entfernt 😜 • 🇬🇧 Hallelujah! The last days I did many many workouts for splits. Now I have a ton of sore muscles in my groins and my hamstrings 😅 Lizard Pose - Uttana Pristhasana - is one of that poses you can practice for splits! If you can reach the floor with your forearms in "normal" lizard, maybe you give that variation a try. Suddenly the floor seems to be miles away 😜 • Tag 17 #PrepWithProps ⛩️ • Hosts: @cyogalife#fitness #yogatherapy #yogaaday #uttanapristhasana #yogini #yogaeveryday #yogateacher #muskelkater #yogalehrer #hamstrings #health #practice #namaste #breathedeep #yogamotivation #ashtanga #inspiration #learnaboutyoga #iloveyoga #fitgirl #yogadeutschland #yogalover #iloveashtanga #splits #yogaphotography #mindfulness #yogainspiration #yoga #lizardpose
18.08.2018 - 8 лунный день (начало в 13:56). 🌚Луна без курса с 18:07 до 19:45. 🌕🌕завтра и после завтра луна в курсе весь день. 🕊Феникс как символ дня несет в себе образ очищения («сгорают» все сложности, мешающие достижению важных целей). И мы возрождаемся, мы готовы к новому периоду! Заканчивается первый лунный период и сегодня день перерождения – важно искренне отпускать обиды и просить прощения. Необходимо беречь силы и нервы. Как в любой переходный период, сегодня можно голодать, проводить очищение желудка и кишечника. Активно идут важные преобразования в нашем организме, включаются тончайшие энергии. Сейчас уязвима периферийная нервная система, поэтому нужно по возможности соблюдать покой, избегать больших физических нагрузок. Отдайте предпочтение восстанавливающим асанам. Информация частично от YJ. . . #wildlotusclub #yogalife #yogaeverydamnday #yogagirl #yogatreveller #одеждадляфитнеса #pilates #одеждадляйоги #йогадляначинающих #йоганочью #йогавпарке #всебросьийога #йога #пилатесмосква #йогамосква #yogatrevel #yogalove #handmade #hatha #hathayoga #ashtanga #йогавгамаках #аюрведамосква
Happy weekend! All classes remain the same during Eid next week 🎉🤗🙏 #yoga #ashtanga #ashtangadubai #mysoredubai #theshaladubai #ashtangadaily #ashtangayoga #practicealliscoming
🐒🌴Jungle Vibes 🌳🌿 “May your trails be crooked, winding, lonesome, leading to the most amazing view.” - Edward Abbey 🇮🇳
The magical shoreline of #galicia has many extraordinary spots... This rocks are one of my favourite, where #connection becomes the natural state: #squat #eaglearms . . La mágica costa #galega está plagada de lugares extraordinarios.. Estas rocas son uno de ellos, donde la conexión se convierte en el estado natural: #malasana #garudaarms . . . #kshama #kshama_yoga #yoga #yogaeverydamnday #yogagirl #yogalove #yogainspiration #bodymindspirit #meditation #evolution #moonchild #wanderlust #yogaeverywhere #stretch #ashtanga #yinyoga #change #myrevolutionlivesinthisbody   #creativity #insight #love #awareness
Heart openers ಅಂದ್ರೆ ಏನು? Backbends. The most expected unanimous answer. Partly right! . . . For example, Shalabhasana. Many practitioners lift chest up by contracting their back or hips, unnecessary involvement of muscles, strainful. If you inhale fully, your chest comes up automatically to create more space. Exhalation will drop the chest back to ground (Taught in our backbend workshop). You fill your mind (manas) with the outer world whenever you come up but you need to empty your mind to see inner world when you go back. Shalabhasana prepares you to participate in the world, at the same time, to explore the inner world. Opens heart for both the worlds! (Each backbend asana is encyclopedia.. they are not the same) . . . But, I would say that, all asanas are heart openers, including front bends! Most students hide or bury themselves in front bends, which makes breathing heavy. I take the example of my favourite supta kurmasana. If your arms are rotated backward making space for the expansion of your chest..like a warrior, if your neck extends to lengthen the thoracic, there your ‘heart breaths’ actively, making mind passive, a perfect heart opener.. becomes Supta Kurmasana. otherwise, you are an unaware tortoise! . . . Every single asana is a heart opener. Open your mind to understand the perspective. Practice Heart! . . . (Pic: Deepika's first attempt to Supta Kurmasana) . . #ashtanga #yoga #suptakurmasana #yogalessons #yogaphilosophy #practice #aanandamyogashala
Saturday. Just finished conference with Sharath and had led primary at 4:30 am. The conference was very interesting and funny. Check out Sharaths Instagram 😉. Its weekend mood and tomorrow we can sleep in. Also kind of counting down my time here in Mysore and soon I be back home at the beach for a swim and nature, I can’t wait for that. • • • #beach #life #nature #yoga #ashtanga #inspiration #photography #mysore #india #travel #traveller
. Miłość ku Bogu jest najwyższym dobrem, jakiego pragnąć możemy wedle wskazań rozumu (...) i jest czymś wspólnym wszystkim ludziom (...), toteż życzymy sobie, aby wszyscy się nią cieszyli (...). Dlatego też (...) nie może być ona splamiona afektem zawiści ani też zazdrości (...), lecz przeciwnie (...), tym większego musi ona doznawać podsycenia, im więcej ludzi, jak sobie wyobrażamy, nią się cieszy. Spinoza, Et.V, tw. XX, dowód. . . . . #yoga #yogaeverydamnday #meditation #yogalife #yogi #yogapose #yogapractice #namaste #yogadaily #yogagirl #yogaeveryday #yogalove #yogagram #yogaeverywhere #lolasana #armbalance #asana #practiceandalliscoming #pendantpose #travelyoga #armbalance #asana #ashtanga #ashtangayoga #ashtangayogalove #asana #practiceandalliscoming #pendantpose #practicepracticepractice
Holding space for others is such a sacred honor, it is through this space that we really get to witness our thoughts come up. As we hold space for others, we allow the mind to settle and help centre ourselves. This way the experience is always new, personal, and alive.
Day 5#OurHeartsOverHead How to play: 1.) Follow all the hosts and sponsors 2.) Tag a couple friends to play 3.) Check in with the hosts everyday and post a photo or video of the day’s pose. Make sure your profile is set to public so we can see what you have shared. 4.) Tag the sponsors and hosts. Use the hashtag #OurHeartsOverHead 5.) Lastly, have fun! Engage with other participants. There is no right or wrong answers to the questions. Just you speaking from the heart. . . Hosts: @cathymadeoyoga @a.taylor.made.life @yoga.joanna @yogaromina . . Sponsors: @vayumudra @activateyourcore @freskincare @malaprayer 💗 💗 1: Straight 2: Tuck 3: L-Shape 4: Lady legs 5: Pike or half pike 6: Charger or Bow and Arrow 7: Yogi’s choice ________________________________________ * * * * * . #yogajourney #yogajourney #yogagram #practiceandalliscoming #yogapractice #yogachallenge #yogaforbeginners #flexible #fitness #ashtanga #health #fitness #fit #workinghard #fitnessaddict #fitspo #workout #flexible #cardio #train #training #health #healthy #instahealth #active #motivation #hypermobility #yogaflow
Day 5 that look of pain #AsanaAroundTown 🌠Repost from @rebeccahleigh - ✨ Challenge announcement ✨ 13-19! 1️⃣ repost this flyer and tag a friend! 2️⃣ follow & tag all hosts & sponsors 3️⃣ use our hashtag each dat #AsanaAroundTown so we can create a beautiful gallery 4️⃣ set your account to public so we can see your amazing posts 5️⃣cheer on your fellow participants & share the love...maybe you’ll meet someone in your hometown!❤️ . Hosts: @asanaandoils @makmarieyogi @rebeccahleigh @taeyoga_ @thelittleislandyogi @yogaforthegwinn @zenayayoga . Sponsors: @bekindfolk @faithfoxdesigns @thefityogitrainer by @yogoskenz @bitsybottom . For those who like to prepare: Day 1: Heart Opener Day 2: Fold Day 3: Hip Opener Day 4: Balancing Pose Day 5: Bind Day 6: Twist Day 7: Yogi's Choice . ________________________________________ * * * * * . #yogajourney #yogajourney #yogagram #practiceandalliscoming #yogapractice #yogachallenge #yogaforbeginners #flexible #fitness #ashtanga #health #fitness #fit #workinghard #fitnessaddict #fitspo #workout #flexible #cardio #train #training #health #healthy #instahealth #active #motivation #hypermobility #yogaflow
😍 Levitating Bonsai Pot 😍 50% OFF ALL ITEMS & FREE WORLDWIDE SHIPPING 🌋
😍 Levitating Bonsai Pot 😍 50% OFF ALL ITEMS & FREE WORLDWIDE SHIPPING 🌋
😍 Levitating Bonsai Pot 😍 50% OFF ALL ITEMS & FREE WORLDWIDE SHIPPING 🌋
A little morning flow to wake me up. A LOT slower than this video. Feeling stiff, tired and lazy.. I need some movement and coffee. I do the movement, bae does the coffee. Now I’m ready for the day. ✨ #yogamedcecilie
🔯 What an amazing shot 📷✨ ➖➖➖➖ 🔯 'Tell me the story.. About how the sun loved the moon so much.. That she died every night.. Just to let him breathe...' ~ Hanako Ishii ☀️❤️🌙 ➖➖➖➖ 🔯 Share it with others if you find it great. Yoga love 👇👇 If you want it. Follow us @ErikaAum to see amazing pictures ! thank you 💛 💚 💙 💜 ➖➖➖➖ 📷✨ Source @riva_g_ . . . #acro #pilates #wideleggedforwardfold #armbalance #thisismyyoga #blogilates #pincha #pinchamayurasana #ashtanga #ustrasana #benddontbreak #yogagram #instayogi #onebreathatatime #yogaoffthemat #vrksasana #contrology #ohmat #getbendy #beagoddess #strikeashape #inversionjunkie #chaturanga #inversion #armbalanceaddict #stretchitout #acrobatics #namaste #yogadaily #practiceandalliscoming
🔯 Tag someone you want to take with you to this amazing place 👯 🌴 ➖➖➖➖ 🔯 Happy Friday!! Outfit by @heyhoneyyoga 📸 @focusonyoga ➖➖➖➖ 🔯 Let's share to everyone to make Yoga more widely available 👇👇 If you love it. Follow page @katieasanayuj to save beautiful pictures ! more and more 💛 💚 💙 💜 ➖➖➖➖ 📷✨ This is a great photo from @ania_75 . . . #onebreathatatime #chinstand #yogaoffthemat #bowpose #armbalance #stretchitout #strikeashape #ashtanga #yogagram #pilatesmat #backbend #inversionjunkie #handstand #acrobatics #upwardfacingdog #beagoddess #pilates #lotushandstand #contortion #thisismyyoga #armbalanceaddict #chaturanga #practiceandalliscoming #mudra #contrology #getbendy #urdhvadhanurasana #igyoga #yogaeverydamnday #yogaaddict
Stripping it back to a flexed foot. Doesn’t matter how high your leg is, it’s not about being the most flexible person in the room. It’s how at that moment in your day/practice, how that stretch & how your breath feels for you. I’ve been ill for the best part of a week and for today this feels good 😌 Because your body understands you. Happy Weekend 🌿🌞🧘🏻‍♀️🤸🏻‍♀️ • #yoga #stretch #happysaturday #asana #practiceandalliscoming #yogaeveryday #ashtanga #weekendvibes
#CamelPose #Ustrasana Known as a “heart opening” yoga pose, it stimulates and balances both the fourth and fifth chakras, located at the heart and throat centers, respectively. The pose opens your heart to bliss. It teaches you to get comfortable with being uncomfortable.
next page →