I would like to say a big THANK YOU to my music students and their family who gave me a thoughtful gift today AND bought me a burrito for lunch while I was teaching lessons. You didn't know it, but I hadn't eaten a single thing all day because I was so busy. You made my day and helped me stay whole as I taught until late tonight. I really appreciate you all. God bless you.
#music #lessons #musicteacher #students #thankyou #lunch #burrito #coffee
Time to get my independence back
You are who you choose to be. Sure, it takes work, but you owe it to yourself to explore the type of person you want to become. The older I get, the more I dig who I am. I don’t sweat the small stuff, I let people be who they want to be and I do my best to not rock the boat. I’ve learned that you have 2 ears and 1 mouth for a reason, that you can’t control others, and life’s golden rule is one of the most important ones EVER - do unto others as you would have them do unto you.✌🏽👊🏽🤟🏽#lessons #begoodtoyourself #begoodtoothers #thinkpositive #olderwiser
You don't need to be amazing to start... You just have to start. Pole - Intro Classes on every day at times to suit your schedule
30 Second Autobiography | Nobody in the Tricking community has the same story- we all started out extremely differently which is what makes the sport particularly special to me. This is a little snippet of my heart, and where I started out at. I created this piece for my second page @findjoyinmovement
and it’s the first of many stories to come. 🙏🏽
🐶Business Lessons I learned from my dog Charley: # 2. Make rounds of your neighborhood periodically to leave your scent. If you don’t, someone else will. In your business, prospects usually call who they see most of, or most recently. 🐕🐾More: https://www.mlmmillionaireclub.com/blog-comments/charleys-business-lessons/2012/11/19/
Well,in ER or OT,more people died not because the heart problem itself,but the feeling or sensation they undergoes that they going to die.That's why morphine is a life saving measure in cardiac cases.When you know the type of pain,you could differentiate what is actually happening to you.Many cases from various ages used to came with a single complaint that they concluded themselves as heart attack.Wonder what is that?
Palpitation is an unpleasant awareness of forceful or rapid beating of the heart.When you having it,you feels like you having heart attack and you going to die but most of the time,it is due to anxiety and emotional causes like fear and excitement.
(People with high thyroid; thyrotoxicosis tend to have them too but that doesn't mean when you having palpitation,your thyroid level is high.You will be thin,eyes bulging out and many associate symptoms will be there as well so don't conclude anythin on your own or buy information on net and get carried away with fear.Just go and see your doctor)
Pleural is two membranes that envelops the lung and the inner chest wall.
Pericarditis means your lining sac around your heart get swollen.
Angina means chest pain or discomfort that occurs when your heart muscle doesn't get enough oxygen rich blood.
All the terms are made easy for understanding of normal people.So having chest ache?Don't worry,even excessive formed gas can cause it which will resolve in 2 3 days but never take anything for granted.Keep your health profile update and visit doctor if something is bothering you.
To prevent all this in a much simple way,exercise regularly.
I am forever telling people to stick with people that make your heart smile. Don't ever be an option in someone's life. Either be in it or set yourself free - you deserve better. It makes me sad seeing friends chase people that aren't even giving them the time or attention they deserve. Remember actions speak louder than words. Go where the love is. #friends #life #lessons #boundaries
Chico Freeman Plus+tet tonight!! Stop by and start your Memorial Day weekend off right
That person you asked out and they said, No.
That job you applied for and they told you, No.
That audition you went for, they say you weren’t good enough. -
Rejection happens to everyone in many forms of situations. It’s not the rejection you need to focus on, but focus on learning how you can make yourself better. I’ll be honest, the reason why I decided to go on my weight lost journey is because I got rejected by a girl I really wanted to be with. Not only did that push me to better myself (dropping over 100 pounds) but I learned that most of the time in my life, rejection has been God’s protection.
I’ve applied for many jobs here in California and received many rejection letters. Either I’m not BIG enough, my writing skills are not the best, or I don’t have enough experience. All these things I try to remember and build myself up to become a better person. You need to keep pushing! -
You might not be familiar with ‘Mark Ruffalo’, but I’m sure you know who THE HULK is. Mark Ruffalo got rejected over 600 times because of his age and people not thinking he could meet the physical fitness standards to be a marvel super hero. He took in what everyone was telling him and bettered him self. Most importantly he never gave up. He’s now a very successful AVENGER!
I don’t know about you, but I’m starting to LOVE rejection. It feeds my motivation tank, pushes me to the next level, and offers tons of learning experience. -
Now is the time to MOVE forward.
Now is the time to out Grind your competition. Now is the time to show the world what happens when you DON’T GIVE UP. -
#grind #motivation #motivationalquotes #inspire #inspiration #grateful #instaquote #instagood #entrepreneur #entrepreneurlife #lessons #hustle #lifestyleblogger #lifestyle #wordporn #beastmode #californiadreaming #rejection #nevergiveup #godisgood #blessed #writersofinstagram
| TRUST your boundaries! It’s so important to protect your energy. 🙌🏻
Has anyone ever given you the 'Well, don't take it too hard, many people has it worst off than you' speech?
Almost as though they are telling us that our right to be sad does not exist because someone has it harder than us?
Why do we even have to compare our hardship and pain? IF someone else has it worse off than me, does that mean i lose my right to be sad?
So in that retrospect, if someone has it better than me, do i lose my right to be happy too?
1) i really do not like that phrase cause it makes it look like the said person who is talking to me does not acknowledge the hard time that i am facing
2) It makes me feel even worse about myself cause i feel as though my right to express myself it robbed.
I do think that sometimes it is important to look up and see what other people have that we do not, so it can motivate us to do better. I also think that it is important to look down and realise how lucky we are to have what we have, and own what we own.
However, we must always remember that not everyone has the same level of trash-hold when it comes to pain and overcoming problems.
When someone bares their heart towards you, i hope that you can open both your heart and your ears to listen properly and help.
It really takes no effort to be nice, and you will never know, how that tiny action can make a big difference.
#plussize #model #plussizefashion #pain #fear #fatshion #plussizeasian #anxiety #effyourbeautystandards #rights #journey #lessons #selfesteem #spreadpositivity #spreadlove #peace #plussizemodel #calm #selflovejourney #heartbreak #strength #love #happiness #motivate #trust #believe #effort #nice #smallthings #bigdifference
Today - I got a wake-up call to enjoy life to the FULLEST. I was completely inspired by a beautiful soul who is nearing her last breath.
Her life wasn't supposed to be cut short, she just got married, is a kick-ass entrepreneur, author, friend, daughter and wife. Life is such a complicated thing. We are here one day and gone the next. Her diagnosis that she had a mere 2 weeks to live impacted me greatly because of how she's choosing to leave the physical world.
Happy. Grateful. Loving and with a message to LIVE EPICALLY. LIVE LIFE NOW. LOVE. LAUGH. Take chances. Start today. She doesn't want tears or negativity. She doesn't want, I'm so sorry. She just wants US to live. Do all the things in this life that she can't. She is focusing on every breath that she has left as opposed to being sad for all the ones that she'll miss. Her strength is incredible. She’s made peace and is busy trying to leave gifts behind.
She reminds us to be kind to others. To be strong. To face life head on and to NEVER let someone take away what makes you magic. She said, "live like you're dying" I am, and I wish I had more time to give life to another, have one last dance, close another deal or write another story. Mine might be ending but please keep yours alive. Please do that ... for me. 💔
I also heard of another sweet friend that her brother in law too has been diagnosed. Friends, this is our wake up call. Life is not meant to be tolerated or for us to just survive… it is meant to be lived FULL OUT. I promise you this, YOU are here to make a impact in the world, you were put here to make a difference in other people’s lives and you were put here to do something great. You were made special and unique and your life has a purpose and you F'n matter.
If this resonates wtih you - do not waste another minute SETTLING and SURVIVING life, reconnect with WHO YOU TRULY ARE the one that got their spirit conditioned out of them because they were too much of this, or not enough of that.
You are ENOUGH. Make an impact. Matter. Do it because you can. Some are nearing their last breath & would trade places with you in a heartbeat. GO! Be Epic!
Not accepting Sorry, don't be A Sorry, Jus Apologize #Lessons