If you know me you know that I’m a advocate of coaching and not just fitness coaches I mean any and all types of coaching! It’s good to have someone help you structure your goals and help hold you accountable to those goals! My profession is coaching others in their fitness goals and telling them what they need to do to reach their desired health, aesthetic and athletic goals! Even the most knowledgeable athletes and coaches have their own coaches! Just take a look at every famous athlete& actor that’s ever played a role requiring them to look a certain way and nine times out of ten they have someone who is helping them get there regardless of their knowledge level of fitness, nutrition, etc...Hell even The Rock has a personal trainer.
What I’m saying is accountability is good. Having someone who can look at you and look at what you’re doing with an outside perspective of what you NEED is good! I am very capable of coaching myself and writing my own programs and I do the vast majority of the time! But ya know what, there’s something about the accountability of a coach that just helps you take your physique to levels you never have before. Even if you already have a pretty damn good physique. I know plenty of athletes who look damn good without a coach but then when they get a different set of eyes and different outlook on fitness/nutrition it can make ALL the difference to an already established athlete!!
With all that being said, I am so excited to announce that I recently joined a new team as an athlete for @teamfflex
! After many conversations with Coach Ryan, following his IG pages/YouTube channels, learning more about his coaching style and his outlook on fitness and nutrition I can honestly say I’ve never been more excited to be apart of a team. I am picky as HELL when it comes to finding someone I trust to coach me...like I have to REALLY like and trust your knowledge level, and I can honestly and proudly say that Ryan is one of those rare people in the fitness world that I’m down to be an athlete for. l am excited to see what changes I can make to this bod of mine and I’m trusting my new Coach to help me take it to the next level💪 #TeamFFLEX