One of the most important aspects of dieting is giving yourself enough time to lose weight without killing yourself in the process. 30 lbs. in 2 weeks? Nope. Try 1-2 lbs. every 2-3 weeks. If you're planning to lose 5 lbs., give yourself 5-8 weeks. 🤗
If you have any beach trips lined up for the summer or just want to trim down a bit, you might want to join our #fitmephchallenge
😸 This is most probably going to be our ONLY challenge because we'll be prepping for a few comps (hence busier) later this year so join while you can 🤗 There will be CA$$$$$H prizes as well as SPECIAL prizes for our top 2 winners 😁😁😁 .
COMMENT your favorite emoji down below if you're thinking of joining 🤓🤓🤓🤓🤓🤓 More details soon if there is enough interest 🤗