#FitnessAddict

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❤ Should You Really Wait 2-3 Days Before Training the Same Muscle Again? 💪❤ Is it true that you just ought to wait 2-3 days before coaching an equivalent muscle again? Yup, it’s true. Well, maybe, kind of, sometimes, not always… 👉👉 you can read more about " Should You Really Wait 2-3 Days Before Training the Same Muscle Again?" from our web site 👉👉 www.thefitnessfab.com @prilaga #instafit #exercise #fitlife #personaltrainer #beforeandafter #prilaga #fitnessjourney #health #selflove #bodytransformation #fitspo #selfmotivation #fitnessaddict #fitnessgirl #fitmom #instaweightloss #bodyunderconstruction #losingweightfeelinggreat #proteinshake #muscle #progressnotperfection #eatclean #fitnessgoals #fitfam #weightlosschallenge #fitmotivation #fitnesslifestyle #fitgoals #transformationfitnation #lovefitness
Melting Sweet Potatoes 🍠😍 . Would You Make These? Tag 5 friends who love healthy food! 👇🏽 . Follow @real_healthy_eats 🌿 Follow @real_healthy_eats 🌿 Follow @real_healthy_eats 🌿
Part 1 of Last training session with coach before the vitago and ear infection kick in full effect. Feeling like the room was spinning one hundred miles per hour taking me out entirely out of all physical activities for next weeks to come, as well as not being able to get my hear my clients, co-workers, and family. The scariest feeling not knowing if everything with my hearing is ok. Needless to say that night during training I was completely off target, a lot of times off balance, and not landing punches. It’s surprisingly to see how many people either reached out to me wether it was positive or negative vibes about my injury. A take away from this experience is I’ve always trained alone, I do draw energy for everyone wether good or bad, but I’ve always transition it to my workouts and life as fuel. Criticism will always be excepted by me from others, but it doesn’t define or hurt me.. HELL NO!! Why Because it fuels me. Thanks to some words of inspiration from my aunt a very long time ago when I was up to no good. She told me “listen to what others say about you and then use it to prove them wrong.” This was her secrete to Life and has become mine as well.” Lesson from this story is don’t listen to the dream killers, the naysayers. Pursue your happiness, live your life, and do what makes you happy at the end of the day it’s about you not them. Life is full of set backs but it’s how we recover these set backs that makes us stronger! ............................................................................................................................................................................................ #fitness #bodybuilding #instafitness #instafit #gym #mexicofitss #fitnessaddict #arnoldschwarzenegger #transformation #fitfam #crossfit #cardio #traintoamaze #weights #flex #gainz #gymaddict #conormcgregor #gymrat #brucelee #rocky #boxing #hiit #mexico #miseleccionmx #teamcanelo
Welll! Check out this "hot mama". She made a decision to take care of yourself and what a weightloss transformation! She used our freedomkit What are you waiting on?????? DM Me📲 ℹYour brand new body awaits YOU! ℹAll it takes is one decision. Click on the link on my bio 👆👆to order ☝️Make YOU a priority. ✅YOUR new year resolution starts now! 👉Tag a friend who needs to read this. . . . . #fatloss #cardio #healthychoices #lose5lbsin5days #weightlossjourney #slimmingworld #wlscommunity #bodybuilding #loseweightfast #fitnessmotivation #obesityprevention #determination #vsgcommunity #loseweightfast #fatloss #fattofit #fitnessaddict #Weightlifting #loseweightfast #gastricsleeve #bariatricsurgery #fitlife #fattofit #beforeandafterweightloss #weightlosstransformation #iasotea #totallifechanges #nrg #makeyouapriority #nutraburst
@trainwithlauren crushing it✨🔥 in our Lady Dragon High Waist Leggings 💕💞🤷🏽‍♀️. - The LIMITED Edition High Waist Python Leggings to your order🍁Fall is here so is our Fall Collection. Order your pair. - TRUE to size ✔️. Amazing 4 way stretch compressive fabric✔️ High waist squat approved design✔️. - Must have ladies🌸💕order yours. SHOP online & order your favorite items from the new arrivals. - SHOP 💗 www.FigureSlim.com💗 Also follow us on social media: FB: facebook.com/figureslimllc 👻 SC: FigureKSlim & also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 . . . •. . . . • . . • • •. . . . #figureslim #girlswholift #fitness #igfitness #diet #fitfam #shredded #npc #npcbikini #instalike #healthy #flex #fit #fitspo #training #fitnessaddict #diet #lifestyle #bikini #gym #squats #newyork #inspired #goals #workout #lasvegas #fitness #instafit #yoga #blackfriday
Am i on drugs? Hell yes men, every morning I take 2 pills of dedication, 3 mg of kicking my ass and 1 shot of hard work straight in my ass. #bodybuilding #gym 🏋#motivation #fitfam #shredded #workout #tumblr #grunge #fit #abs #muscle #physique #fitspo #aesthetics #training #fitnessmodel #ripped #instafit #love #pale #bodybuilder #gymlife #pastel #beastmode #fitnessaddict ✌️#inspiration #gains #healthy #Am
@vanepippi14 💕 NO EXCUSES🙅🏼‍♀️❌ 🏋🏽‍♀️ 50 sumo squat 🏋🏽‍♀️ 50 squat 🏋🏽‍♀️ 50 american swing 🏋🏽‍♀️ 100 lounge each leg 🏋🏽‍♀️ 50 push up #16weekspregnant 🤰🏼 #daywork 💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #fitnessmum #fitpregnancy #fitbody #fitmum
Come sweat with me tomorrow at 12pm & 4pm 🔥🔥🔥 Hot Pilates at Evolution Yoga Coconut Creek
I just want a girl gang who'll have cocktails on my deck and slay the beach with me 💫👑
Having your hands on your knees is not a sign of weakness. It’s proof that your putting your best effort into improving yourself. All you are doing is taking a moment to gather yourself, to keep on killing it! . . . #dontquit #keepkillingit #noweakness #fitdad #motivation #inspiration #keepgoing
More lit than this Christmas tree
Daddy ♥️
“A vida não é uma corrida de velocidade e sim de resistência.” – Jorge Martins
💯.I feel it's not my day in the gym to day but it will be tomorrow 💪 . .
Pôr do sol quentinho anunciando o verão ☀️
Quando vc sai de casa todo combinando com a academia eh assim 💜💜💜💜
- 接受生活裡那些小小的災難, 都是為了讓你成為更好的自己而存在。 . . 人生是漫長的學習, 那些令我們難受的, . . 也不過只是過程。 - #madamyun #夫人 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #snypechat #eatclean #exercise
Relájate y no te desesperes!.. No sos un profesional del fitness, ni tampoco vas a morir mañana. Ya estas bien y estar mucho mejor lleva tiempo y dedicación...Pequeños cambios...constantes.... . . . . . #sindolornohaygloria #fisicos #retocumplido #ejercicio #ejerciciotime #ejercicioencasa #ejerciciosencasa #ejerciciosfuncionales #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training
What do you do when 30kg dumbbells are all you have, there too light for a set of lunges, and all that’s lying around is 5 year old kid....stick him on your back and start lunging!!💪💪💪👊😜 . . . . . . . . . . . . . . . . . . . . . . . . . . . #fit #personaltrainer #fitness #instafit #gym #inspiration #healthy #followme #fitnessmotivation #lifegoals #lifecoach #gymlife #healthyfood #like4like #legday #fitnessaddict #aesthetic #fitnessmodel #picoftheday #followers #bodybuilding #tattoos #menshealth #mensphysique #follow #beastmode #fitfamily #gymmotivation #transformationkid
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