#DoBetter

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Say "Magic Sand" if you want to know more. @facts.four.success @facts.four.success @facts.four.success
‪🚨NSFW TALK🚨‬ . ‪“Women would fw you if you stopped shooting yourself in the foot🤷🏾‍♂️”‬ . ‪IG📸: @ shymonroe ‬ . ‪#DoBetter #ThinkBeforeYouSend
‪🚨NSFW TALK🚨‬ . ‪“Women would fw you if you stopped shooting yourself in the foot🤷🏾‍♂️”‬ . ‪IG📸: @ shymonroe ‬ . ‪#DoBetter #ThinkBeforeYouSend
Couldn't agree more. I'm in no more nonsense mode. I am lobbying St. Paul for a positive sustainable to-go packaging vote next week. I have contacted my #mnleg for reforms, and my candidate for president will be willing to address and #actonclimate ! #zerowaste #dobetter #womeninpolitics #journey #climatechange #runasyouare #responsibility Photo credit @sustainability_bootcamp
You should go that extra mile, it makes the biggest difference☝ . . . . . . . #inspiration #inspire #motivation #motivationmonday #motivate #dogood #dobetter #quotes #extraordinary #dreambig #fearless #always
Some Presidents’ Day #MondayMotivation from one of our favorites! Ask yourself this week— “What would Abe do?” 🎩 #FeelBetter #DoBetter #BeBetter #MindBodySoul #physicaltherapy #counseling #mediation
😂🤣💯🙌🏻 #dobetter #teamiphone
Why bother? . Because you can. . Because you should. . And because you will! . Whether you’re facing a major crisis or just a crisis of conscience, you know that just over the next hill, is a better tomorrow. . So keep trying. . Keep winning. . And let me know if I can help! . #monday #whybother #happy #bebetter #dobetter #best #careergoals #fitnessgoal #lifegoals #familygoals #goals #winning #coaching #wellness #wellbeing #nlp #nlpcoaching #hypnosis #support #supportsmallbusiness #appleslearn #appleslearning #learn #success
I have a confession to make. You ready? When I’m absent from social media, it’s because I’m not proud of anything I have going on at that moment, so I’m not sharing. I’ve been stuck in front of the television 📺 watching useless programming to forget that I’m not proud of what I haven’t accomplished that day. For days. All week? Sometimes. You can see how turns into an ugly spiral. I believe in being real. I don’t apply filters often and I don’t lie when I do post. But is that the same as being honest? Maybe not. My excuse is I believe in perpetuating positivity, but really I’m just ashamed. 🌀 I just had an “aha” moment yesterday. If anyone is familiar with how a #networkmarketing company works, they heavily use motivation tools to get their reps fired up. Monthly bonuses, paid for holidays, freebies (that you’ve earned). They love to reward hard work! I was watching a training about some events coming up that would be ahMAZing to attend. And I was told “put it on your vision board. Keep track of your qualifiers. Manifest it and it will come.” Now don’t get me wrong, I 💯 believe in the #lawofattraction . It has benefited me much in this life. But I started hearing myself respond “yeah it works, but not for me.” ☹️ (my life has been too easy, and sustaining hard work is not something I’m good at, it turns out) I’ve been in a funk for a while, but the topper was when I was legit all ready to go to an event in the fall, plane ticket and hotel booked, and I still didn’t go. Oh sure, there are circumstances and people to blame. But were those the truth, or the excuses? If I’m practicing 100% responsibility, then I still failed somewhere, and my aha moment was this: I believe, under all the hype and expectation, that I didn’t DESERVE that trip. I don’t DESERVE the opportunity that is literally on my head. Oh, I want it, and on the surface, sure, I think anyone can do this. But only if we get out of our own way. I am totally a self-sabotager, but a sly, sneaky one and I didn’t even notice. I didn’t realize how much in my way I was. I started reading the @msrachelhollis book #girlwashyourface (continued in comments)
⁣ ⁣ 🦷 ZERO WASTE FLOSS⁣ ⁣ This is an item most people have not viewed as a waste contributer, however if you floss at least once a day that’s a lot of floss that’s being sent to landfills at the end of every week. Especially considering traditional floss is not bio degradable!⁣ •⁣ Not only is this floss bio-degradable, it is refillable! After your 2nd spool runs out, just visit dentallace.com they will send you a refill! I also find that it works better for me than traditional floss!⁣ •⁣ Really there’s no reason not to make the switch once your current floss runs out! And if you do, make sure you remember to politely decline your complimentary plastic packaged floss at the dentist next time ;-)⁣
Reposted from @wizdom_43 -🚪👈🏽🚶🏾‍♂️🤷🏽‍♀️ 👇🏽Go Follow 👣👇🏽 @bossesofquotes @marlondaboss.of.quotes @mytruthnturs @grand_arkitekt @seasonedwomen For the best quotes on IG Follow 👣👣 @bossesofquotes .... #healing #motivation #narcissist #pettymemes #getyou #plan #dobetter #change #me - #regrann
Guys... Take responsibility for yourself #dobetter #yourlife #ownit #noexcuses #redpill #MondayMotivation
Have you heard of cultivated fibers? They're our best alternative to creating paper without contributing to deforestation. That's why we're obsessed with these bags-- made out of durable, washable paper, these bags look, act, and live like leather without causing harm to animals. Via @food52 . . . #f52home #rebin #rebinus #recycle #recycling #reduce #reuse #reducereuserecycle #environment #environmental #savetheearth #recyclebin #chicrecyclebins #sustainable #environmentallyfriendly #sustainabledesign #ecofriendly #ecofriendlyliving #recycledplastic #modernrecycling #madeintheusa #recycleinstyle #RecyclewithREBIN #sustainablematerials #dobetter #earthfriendly #ecovillage #protecttheearth #protecttheplanet #protecttheocean
Reposted from @wizdom_43 - You’re doing more damage by holding on..🚪👈🏽🚶🏾‍♂️🤷🏽‍♀️ 👇🏽Go Follow 👣👇🏽 @bossesofquotes @marlondaboss.of.quotes @mytruthnturs @grand_arkitekt @seasonedwomen For the best quotes on IG Follow 👣👣 @bossesofquotes .... #healing #motivation #narcissist #pettymemes #getyou #plan #dobetter #change #me - #regrann
Sink essentials: 🌱 Homemade soap in a cute mason jar 🌱 Thieves Dish Soap 🌱 All the oils (use in water, Ningxia Red, food recipes, veggie capsules)
Integrity is everything . Particularly when dealing with peoples health. Drs take a Hippocratic oath & as health & fitness professionals we have a responsibility to abide by a similar code of conduct. Our goal should be to help, support & improve people’s quality of life. ⁣ First do no harm. ⁣ ⁣ Integrity however cannot be taught. It’s a core value you have to possess. ⁣ ⁣ I am driven by a hope I can make a difference & help people. I consider this here online providing evidence based info & within my private practice & personal life. I constantly seek to improve my knowledge & skills to be better & do better. I beat myself up when I make a mistake which we all,no matter our good intent, inevitably do! ⁣ ⁣ I studied with @macnutrition as I know Wisdom, confidence & integrity are foundational to their ethos . The team behind it practice & demonstrate these qualities both professionally & personally. ⁣ ⁣ If you follow @martinnutrition you will have seen his post that included this quote & his stories calling out misinformation and blatant nutrition lies promoted by #AshyBines & many others before her. ⁣ ⁣ Some may not get the importance of calling out those driven by financial gain & followers over integrity, evidence & the well-being of those who put their faith in them & their advice. ⁣ Work as a nutritionist & meet the broken, misguided people that we do regularly. Those who have been misinformed, sold snake oil & bullshit. Meet the people who’s self belief, self esteem & health are suffering because of people like this and you will see WHY this is important! Why this is necessary.⁣ ⁣ We all make mistakes, integrity is not about perfection or knowing everything. ⁣ Integrity means if you make mistakes you do your best to amend and change your ways.⁣ ⁣ In the words of Maya Angelou ♥️⁣ “Do the best you can until you know better, then when you know better, do better”⁣ ⁣ Let’s all strive to DO BETTER ♥️⁣ ⁣ #integrity #realnutrition #macnutritionuni #dobetter #health #binesgate #martinmacdonald
You’re doing more damage by holding on..🚪👈🏽🚶🏾‍♂️🤷🏽‍♀️ 👇🏽Go Follow 👣👇🏽 @bossesofquotes @marlondaboss.of.quotes @mytruthnturs @grand_arkitekt @seasonedwomen For the best quotes on IG Follow 👣👣 @bossesofquotes .... #healing #motivation #narcissist #pettymemes #getyou #plan #dobetter #change #me
B·COME ayuda a explica la historia que hay detrás de los productos trazando su cadena de suministro para ser más conscientes. . . B· COME helps to explain the history behind the products and to have consumers be more aware about the products within the supply chain. . . #bcomestudio #fashionconsultancy #consciousfashion #tracedbybcome #smartlabel #knowthestorybehind #everydayessentials #bybcome #consciousculture #tracer #sustainablelife #realtransparency #ourchoicesmatter #everydaylife #consciouslife #innovationinfashion #curatorsdecisions #traceyourdecisions #believesurvivors #dobetter
#DoBETTER #BeBETTER Les hommes noir.
Still drooling over last night's dinner🤤🤤🤤 • BBQ Tofu, topped with guacamole. Fried maitake mushrooms, veggie pasta salad and side of heirloom tomatoes. • 100%vegan & organic. So obsessed with maitake mushrooms, they are so friggin good!!!! #fulltimerv #rvlife #tinyhouse #fifthwheel #veganase #heirloomtomatoes #pasta #tofu #bbq #healthylifestyle #plantbased #organicfood #eatwellbewell #bbqtofu #guacamole #travelingwithautism #highhopes5thwheel #itsagoodlife #lessstuffmorelife #dobetter #momgoals #cleaneating
Look at chu doin way better and all outta ya feelings #hatnojacket #basic #yesterday #dobetter
WHAT I DONT GET IS HOW SHE CAN BE THIS BEAUTIFUL AND KEEP GETTING CHEATED ON WHY DO YOU STAY IS IT BECAUSE OF THE MONEY????. STOP SAYING ITS “LOVE” ITS TOXIC AND PATHETIC YOUR A MOTHER AND YOUR STILL CHOOSING TO STAY WITH SOMEONE THAT DISRESPECTS YOU LIES TO YOU AND CHEATS ON YOU HES NOT QUIET ABOUT IT EITHER HE DOES THIS PUBLICLY. DON’T BE COMING AT OTHER FEMALES BECAUSE COREY PURSUE EVERY LAST ONE OF THEM HE JUST TOLD THE RECENT TWO HE DIDNT WANT TO BE WITH YOU NO MORE BUT HE HAS TO STAY BECAUSE OF YOUTUBE. @carmenpritchett_ ‼️‼️‼️ #viral #cheaters #carmenandcorey #weak #desperate #youtube #laughs #pathetic #sad #money #worthless #motherhood #Dobetter #loveyourself #publicfigure #isaidwhatisaid
Naaaa dead 😂😂😂😂😂 #itsthatreal #dobetter #roadman #killedit
steroid chicken #superchicken #dobetter
| Messenger | 🤲🏽🖤 - - Stop trying to “make” niggas Fit; they’re not a #4 . (That’s a reference to an old @champagnepapi line, not necessarily a literal application.) You struggle with jeans, that the nigga you’re with, doesn’t even notice are new. Knock it off, Do better. I’m Your Man when I’m with You. 💯 - - #godtso #mojo #woman #dobetter #women #movebetter #queens #rule #actlikeit #knowyourworth #ifyoudont #hewont #accountability #startswith #self #selfrespect #selflove #selfcare #takecare #of #you #first #youmatter #more #lovealways #yatusabes
Just another Monday The season begins... Coach: Big-Z Me: Yes coach
All these plan based milks and y’all still wanna drink hormone pus filled cows milk? #vegan #crueltyfree #nutmilk #healthy #alkaline #ecofriendly #dobetter #peace #love #happiness
** #nomorehiding ** Reposted from @naturallyhealpsoriasis - Am I really needing to post something like this again?? @instagram - do you find this picture offensive??? Don’t tell me you’ve shut down the hashtags #getyourskinout and #psoriasisawareness because you need to remove spam content on these hashtags. IF this is the reason why, then find a better way. Don’t shut down the voice of 125 million people just to resolve a few spamming issues. A company like yourself is reportedly worth $100 billion and you can’t work out a way to remove spam without blocking the majority of users for these hashtags??? 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️ Puh-lease!!!!!! The very purpose of #getyourskinout and #psoriasisawareness is to promote acceptance and diversity - blocking these hashtags goes against the very nature for their birth. As a social media company you have a responsibility. Do better. Now. @psoriasisuk @changingfacesuk are two organisations that have used the power of their voice to challenge this 🙏🏾🌹💜💜 @national.psoriasis.foundation ~ I’m specifically calling on you to use your voice as well. If you truly represent the well being of those with psoriasis, make some well intentioned noise!! 📣📢📣 Photographer: @jennafoxton for the @roundtablejournal publication. #arewereallybackhereagain #instagramfail #dobetter #socialresponsibility #psoriasis #psoriasiswarrior @getyourskinout #autoimmunedisease #skincondition #visibledifference #diversityandinclusion #wearethenewnormal
This is what yall want and yall tag me in this clown BS. Now people see why I want to bring fundamentals to the fitness industry teach a guy to atleast have a strong consistent jab. Where do I start here this is a product of when a trainer doesnt give a shit. How my coach says "fuck all the cute shit teach a guy how to box first". I dont care if some coaches I know know this guy tell him I said this shit trash. Its baffoonery and snake oil,when 1 black fitness professionals with popularity does bullshit and it gets posted nationally it effects us all do better bruh. In 3 session I already got @nsoxperience. @curtiswilliams17 from zero with strong sharp jab and they understand footwork and balance there chins arent up and hands dont drop after throwing. If you going to put celebs up atleast make 1 of these motherfuckers look good they are either stiff and cant move or sloppy across the board. I give this 🗑 🗑 🗑 🗑 🗑 rating because this guy knows better and know he bullshitting we got ppl out here that dont have those opportunities to show coaching skills. #Trash #Boxing #Fuckery #Drake #Coonery #Integrity #snakeoil #Footwork #chinup #handsdown #FancyDan #Dobetter #mma #DontTagme #Thisanitboxing #Fundamentals #Coaching #Fuckpersonalachievements #personaltrainer
The question within an online group was asked: What does the ego of men want?..Polygamy or Monogamy. Two fold question. EGO is Edging God Out. Lets start there. My answer: In past relationships, I have always been content, confident and happy with one woman. There's no way in hell that a man can give equally of himself to multiple women in a "sane" manner + operate a business or keep a job at the same time. It's Impossible! Ima terrible liar so I dont do it. If the sex is just great theres always room for improvement and conversation. To regards of distractions from other women and jealousy---if you got it good at home why mess up a happy household? It all comes down to respect for the one you have learned to love not to be confused with the one you lust. If you want more, just tell her... It would be selfish and stressfully foolish not to. I hope my answer helps alot of confused and distracted relationships. #trust #trustInYourself #loveVsLust #ego #yogin #eatwell #dobetter #wantMore #communication #conversations #respect #realmenTalk #selfless #godbeing #chef #intelligent #humans #boysandgirls #womenAndMen #straight #readmore #matrix #detachment
Set your intention to this for this week - and see if your days are smoother, better, and happier... both for YOU, and for those around you.❣️✨👣 Gentle is a special kind of strength. 😍💪🏻 Gentle wins.👏♦️ #MindfulMonday #GoldenRule #HappinessCoach #RubyRedWorld @rubyredworld
😒🙄 😂😂😂 All jokes aside, what do y'all think about the recent 'allegations' that #jessiesmollett lied about the supposedly homophobic attack of last month? I'll tell you how we feel; #LGBTQ RIGHTS ARE NOT A FUCKING JOKE! Lying about something as terrible as a hate crime only belittles the real survivors of actual attacks. If he really lied, he should be so ashamed and owes the entire community an apology. #smh #youaintgottoliecraig #dobetter #lgbtqrights
What’s on you, reflects what’s in you, and tells others who you really are! #clothes #clothed #whoareyou #identity #bebetter #dobetter #reflections #divineinspiration #diministries
Don’t take a deal you don’t like. I was told I needed a warranty and gap insurance which would have added $4k to the price of a car I didn’t love and then I was told it would be “impossible” to get a car for under $300/month in my situation. I believed it- because what do I know? I’ve never done this before... So happy to have people in my corner to encourage me to walk away. Because my Minnie Mouse Mobile was waiting for me in Orange County- $1k under the price of the other car and certified. They didn’t even try to sell me a warranty I didn’t need. And look how cute it is!!! IT IS SO CUTE! I’m a people-pleaser so unfortunately, salespeople take advantage. I don’t like inconveniencing people so I end up feeling obligated to buy stuff I’m not 100% sure about. It makes me angry though how vulnerable people can be preyed upon because of the way cars are sold- like you get a better deal based on your personality? That’s messed up. And also biased against women. My own insurance company quoted me over $300 / month to insure my new car! Then Amica added me to my husband’s policy for only $60/month over what I was paying for liability only on my 1998 camry!!!!!! Don’t take deals you don’t want! If it feels wrong, it probably is!!!! Ok rant over. Look at my cute car. #southcoasttoyota #toyotacorollaim #corollahatchback #minniemobile #redcar #damnthepatriarchy #nodeal #deal #thebest #theworst #amica #insurancefail #dobetter #happilyeverafter
Why do we go so hard for people we’ve never met, but won’t click a link for people we actually know? 😩😩😩 THIS IS NOT AN ATTACK. But simply a realization that I’ve found even myself to be guilty of. 🤦🏽‍♀️We ride trends & follow the crowd. And if our “Friends” aren’t apart of the wave, they get left behind. Let’s all not wait until our friends are “on” to show support cause it makes YOU look cool, but let’s all be the friend who held it down from the start. In the day of social media... One post, like, comment or share could change the trajectory of someone’s life. So yea... Ep. 6 of the podcast is out now. 😂 It’s free, link in bio. 🤷🏾‍♀️
Don't assume POCs aren’t interested in works not specifically branded/marketed as being geared towards POC and don’t assume non-POCs aren’t interested in works made by, for, and featuring POC Artists. . We love the way theatres, museums, schools, and other arts organizations use February to champion support for Artists and Audiences of Color. But wouldn’t it be great if that kind of focus weren’t relegated to the shortest month of the year? Follow #28waysFebruary for 28 ways artists and organizations can expand upon the efforts initiated during Black History Month ALL year long. . . . #BlackHistoryMonth #POC #BlackLivesMatter #FireflowerProductions #February #SupportPOC #SupportArtistsofColor #FireflowerFebruary #POCs #DoBetter #DoTheWork #BlackHistory #BeBetter #PeopleOfColorDeserveBetter #InternalizedRacism #PutYourMoneyWhereYourMouthIs #ListentoPOCs #AnAssOutOfYouAndMe
Rachel's doing great things. This piece on #unpackingwhiteprivilege on @redtabletalk is worth the watch. #Repost @rachel.cargle • • • • • Link in my bio! • The White Privilege episode of Red Table Talk is now live and your girl (me!) had a seat at the table and had a few things to say. • See you over there. . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womensangerrelease #metoo #speakyourtruth #standinyourpower ⠀⠀⠀⠀ #socialjustice #intersectionalfeminism ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femaleempowerment #womanism #womenscoach #whiteprivilege #whitefragility #whitesupremacy #whiteness #whitepeoplebelike #white #wakeup #wokeaf #knowbetterdobetter #racisminamerica #dobetter #bebetter #whiteally #safespace #safespaces #whitetears #Mentalhealth #womenofcolor #Checkyourprivileg
Simple Breakfast as I get back to my low carb, Keto life 👀 @ketolifevibes Fun facts about me: I normally fast from 10pm-3pm, for a total of 17 hours. This is NOT what works for everyone but simply what works for me and my busy schedule. I find this best because I sleep for a large portion of this time which makes sticking to this fast easier for me. I normally never wake up hungry anyway, so it makes most sense. My whole life I’ve always hated being pressured to eat breakfast. It just don’t make me feel “good”. I would literally be nauseas most of the day because of this. Being low carbish and ketoish has been the way I’ve seen the most results. I have better focus, drive and most of all energy! From 6-8 cups of coffee daily to almost no coffee in 4 months is amazing to me. I feel better than ever and don’t really care what anyone else has to say. Sometimes I get nasty messages or shade on stories or posts from people who are too unhappy in their own lives and feel the need to criticize mine. From comments about my weight to just plain out telling me to harm myself. I am glad that I am in a good place mentally, spiritually and loved by those around me. This gives me the strength to look past all the negativity and carry on. Never meant for this post to be this long 🤦🏽‍♀️ any way....yeah my life. Low carb, bacon stuffed avocado and bell pepper. 3.5 net carbs per green pepper 6.7 net carbs per avocado I ate half an avocado and half a bell pepper. For a total of (1.7 bell pepper + 3.4 avocado) 5.1 net carbs. I get back into low carb world with shorter fasting times. AGAIN, do what works for you! Sooo good and lightweight! #lowcarbbreakfast #lowcarb #avocado #bellpepper #avocadobreakfast #baconbaconbacon #baconbreakfast #bacon #fast #ketobeginner #ketoaf #intermittentfasting #ketolife #ketolifestyle #iamlove #yousay #ibelieve #doyou #dowhatmakesyouhappy #selfcare #mentalheathmatters #workonyou #dobetter
Trying something new... if this resonate with you, you are not alone. As a creative person, and as a woman, we doubt ourselves. Is this good enough, am I good enough? In the time of doubt, remember, rise above your fear and go for it. . . . #riseabove #rise #weareworthit #selfcritic #selfcriticism #beatit #dobetter #bebetter #fight #doitanyway #riseaboveselfdoubt #lettering #handlettering #blackpen #stickynotes #stickynoteart
Am I really needing to post something like this again?? @instagram - do you find this picture offensive??? Don’t tell me you’ve shut down the hashtags #getyourskinout and #psoriasisawareness because you need to remove spam content on these hashtags. IF this is the reason why, then find a better way. Don’t shut down the voice of 125 million people just to resolve a few spamming issues. A company like yourself is reportedly worth $100 billion and you can’t work out a way to remove spam without blocking the majority of users for these hashtags??? 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️ Puh-lease!!!!!! The very purpose of #getyourskinout and #psoriasisawareness is to promote acceptance and diversity - blocking these hashtags goes against the very nature for their birth. As a social media company you have a responsibility. Do better. Now. @psoriasisuk @changingfacesuk are two organisations that have used the power of their voice to challenge this 🙏🏾🌹💜💜 @national.psoriasis.foundation ~ I’m specifically calling on you to use your voice as well. If you truly represent the well being of those with psoriasis, make some well intentioned noise!! 📣📢📣 Photographer: @jennafoxton for the @roundtablejournal publication. #arewereallybackhereagain #instagramfail #dobetter #socialresponsibility #psoriasis #psoriasiswarrior @getyourskinout #autoimmunedisease #skincondition #visibledifference #diversityandinclusion #wearethenewnormal
Hard ground is where I’ve been called to till, so it helps to have grown up on a #farm God is kind and has really made a way for much of this to occur, what a joy to see the change! #neighborliness #proximity #concordnc #youmattertome #youmattertojesus #charlottenc #bebetter #dobetter
WHERE OH WHERE can one learn, obtain, and embrace such skills?!?! 🤔 #GOARMY #ArmyAlways #ArmyStrong #WarriorsWanted #Reserves #ActiveDuty #CallYourLocalRecruiter #RightMeow #DoBetter
WHERE OH WHERE can one learn, obtain, and embrace such skills?!?! 🤔 #GOARMY #ArmyAlways #ArmyStrong #WarriorsWanted #Reserves #ActiveDuty #CallYourLocalRecruiter #RightMeow #DoBetter
It was a magical week filled with lots of laughs, fun times and amazing memories. I’m choosing to glance over the whining, meltdowns and yelling. Of course they happen when kids (and parents) are over stimulated, over tired and out of routine. But as I told my oldest this morning, the key to happiness isn’t always being happy. It’s being able to see the good in every situation. So when the bad happens, look for the good that can come from it. When the yelling/meltdowns happened, Orest and I chose to look inward and evaluate how we reacted and adapt. Kids feed off our energy. Change the environment, change the reaction. It’s not easy, and we ain’t perfect. But we are trying and that’s what counts. #momofboys #disneyworld #growthmindset #disneyadventures #familygoals #familytime #mindfulness #mindsetiseverything #dobetter #bebetter #hollywoodstudios
“Disorder came from order, fear came from courage, weakness came from strength.” “Know your enemy and know yourself and you can fight a hundred battles without disaster” ― Sun Tzu, The Art of War -- #runnerslifttoo #ukrunchat #runnersofinstagram #athlete #exercise #endurance #energy #treadmill #training #cardio #vo2max #lactatethreshold #igrun #instarun #wattbike #recovery #dontlaydownanddie #anxiety #manup #overcome #resist #dobetter #hardtimes #damaged #depressed #bipolar #likeastone #rock #strength #adaptandsurvive
#1steptosuccess #investinyourself #levelup #dobetter . . . . . Call me—(301)807-0915
“Today, I permanently close the door to the past, open the door to the future, take a deep breath, step on through and start a new chapter in my life” 🙏🏾✋🏾#mood #sayitwithme #motivationmonday #dobetter #bebetter #progression #hustle #grow #moneyyear #blessed #favoured #gratitude #picoftheday #fotd #igers #igdaily #tarienator #IAMART #tagstagram #instapic #iphonesia #iphonography
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Gucci jacket 100 💰‼️ size m brand new #comeshop #gucci #jacket #dobetter #clothes #buy #sell
This is my little squad for life. Not joking, no drama. 🙌🏼 Dealing with Rheumatoid Arthritis when the weather is cold and wet is not the cutest....but with these in hand, I’m ALOT better off. This trio is good for all those of you with overworked muscles and joints who need a little bit of support.
Stop faking the funk!!!! #monique #steveharvey #netflix #boycott
Hope your valentine loves you the way Amira loves waffles! ♥️💋 #HappyVday #valentines
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