#DivaWaist

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Buenos Dรญas IG. Que tengan un lindo viernes y un fin de semana lleno de bendiciones. Aquรญ lista con mi desayuno en mano, como quisiera que prueben el sabor de dulce de leche. Dios mรญo es una delicia y lo mejor es la nutriciรณn que te brinda. ๐Ÿ”ธ200 Calorรญas ๐Ÿ”ธ11.9g Carbs ๐Ÿ”ธ2.6g Azucar๐Ÿ”ธ4.6g Grasa๐Ÿ”ธ0.8g Grasa Saturada ๐Ÿ”ธ25g Proteรญna ๐Ÿ”ธ5.6g Fibra . . . . . . . . #herbalife #coach #health #fitness #fit #workout #training #photooftheday #health #healthy #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #naturalbody #fitmom #fitmoms #fitmomof2 #postpartum #momlife #herbaliferesults #herbalifemom #athomeworkout #divawaist #fullbodyworkout
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๐Ÿ–ค ๐Ÿ–ค๐Ÿ’ซ CHECKMATE CORE WORKOUT๐Ÿ’ซ๐Ÿ–ค๐Ÿ–ค 1. 10 each side 2. 12 each side 3. 10 each side 4. 12 each side 3-4 rounds - @alexia_clark
#Halloween is around the corner ๐Ÿ‘ป๐ŸŽƒ โœจ What are your #waistgoals ๐Ÿ™ˆ๐Ÿ™‰๐Ÿ™Š repost @TheDivaFitness ๐Ÿ’ž Get your #NewYears Commitment started now with my @DivaWaist #trainer ๐Ÿ’• Authentic #Colombian #BodyShapers only at @DivaWaist Shop NOW ๐Ÿ’ฅ Use promo code INSTA10 for 10% off #divawaist #SlimWaist #fitandhappy #LatinasBeLike #IAmLatina #Fashionnova #Hairfinity #BellamiHair #fitnessmotivation #waisteraser #selflove #yoga #wantmylook #BodyPump #SpinClass #BarrysBootcamp #OrangeTheory #sugarbearhair #fitgirlsguide #SummerBody #CardiB #waistshaperz #shapewaist #bombshellcurves
Add our Sport Waist Trainers to your workout routine!โฃ โฃ ๐Ÿ’žComfortably adjusts to your body by allowing you to control your desired level of compression with 3 rows of hooksโฃ โฃ ๐Ÿ’žCauses a significant temperature rise in the waist, abdomen and lower back areaโฃ โฃ ๐Ÿ’žThe soft cotton lining inside the cincher protects skin from latex to ensure comfortโฃ โฃ ๐Ÿ’žProvides great back support during workoutsโฃ โฃ Free Shipping! Click link in bio to order โœจ
Working out isn't a punishment, it's a blessing. Nutrition isn't restrictive; it's healing. Health isn't a one-size-fits-all thing and may not look the same for everyone, but itโ€™s worth fighting for. Fight for your health. @brittnebabe
Abs ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ @espana927
๐Ÿ‘™โ˜€๏ธ๐Ÿ‘™โ˜€๏ธGOTTA SAVE BUDDY WORKOUT๐Ÿ‘™โ˜€๏ธ๐Ÿ‘™โ˜€๏ธ All Core with @alexia_clark @bradleysimmonds ๐Ÿ‡ฌ๐Ÿ‡ง ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡บ๐Ÿ‡ธ 1. 10 each leg then switch 2. 12 reps then switch 3. 12-15 reps then switch 2-4 rounds! www.alexia-clark.com
@laurendrainfit wearing our sport waist cincher ๐Ÿ’™ โฃ โฃ Add it to your workout routine ๐Ÿ’™โฃ โฃ Use discount code FITFAM for 10% off ๐Ÿ’™โฃ โฃ Link in bio to order ๐Ÿ’™
Our Long Latex Cincher comfortably adjusts to your body while providing a high level of compression. Perfect for those with longer torsos as it provides more coverage. Can be used for daily wear or at the gym as well! Available on BombshellCurves.com ๐Ÿ’•
Get your abs POPPINโ€™ with this lil ๐Ÿ”ฅ med ball circuit. Short, simple, but definitely gets the job done๐Ÿ’€ This can easily be done at home! If you donโ€™t have a med ball handy, use a water bottle or something heavier (this ball is 10 lbs). Do 20 seconds of each exercise with no rest in between. After youโ€™ve completed all 6, rest 30 seconds and repeat 4 more times for a total of 5 rounds. Remember to go slow and feel the movement in your abs on every rep. This vid is sped up. 1๏ธโƒฃCherry Pickers 2๏ธโƒฃSit Ups 3๏ธโƒฃTuck Ups 4๏ธโƒฃTuck Ups (upper half) 5๏ธโƒฃRussian Twists 6๏ธโƒฃToe Touches Donโ€™t @ me on the names of these exercises. I made half of them up bc I made up the exercise as I went๐Ÿ˜‚ you get the point!โค๏ธ Song: Notorious by Malaa _ Vid by @tcrosleyfit
A little of todayโ€™s routine that consisted more of yesterdayโ€™s routine combined with todayโ€™s, since I missed yesterday due to my daughter birthday. No days Off. . . . . . . . #herbalife #coach #health #fitness #fit #workout #training #photooftheday #health #healthy #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #naturalbody #fitmom #fitmoms #fitmomof2 #postpartum #momlife #herbaliferesults #herbalifemom #athomeworkout #divawaist #fullbodyworkout
Real Results from our lovely customer! She consistently used her waist trainer along with healthy eating for 16 days. Amazing results! You canโ€™t put on a waist trainer and expect these results without doing your part as well. Eat healthy foods along with working out 2-3 times a week. Have you tried our Bombshell Curves Waist Trainers yet? Click link in bio to order ๐Ÿ’ž
Ab workout via @antanique ๐Ÿ”ฅ
ABBBBBSSSโšก๏ธ - Do each of these exercises for 30 seconds (minus the V-snaps.. aim for 10 of those) AND the repeat 5 times ๐Ÿ’› - Enjooooy and breathe (cause I don't think I was๐Ÿ˜ถ . . Credit: @honey_opal
Ab workout from home ๐Ÿ˜ @angoswede
Latex Waist Cincher Benefits: โ€ข ๐Ÿ’žInstantly reduce waistline. ๐Ÿ’žImproves posture. ๐Ÿ’ž Reduces back pain & Strengthens core. ๐Ÿ’ž Lose 1-4 inches in 30 days with healthy eating and exercise. โ€ข Shop BombshellCurves.com for the Best #WaistTraining Garments ๐Ÿ’ž
๐Ÿคฎ ํžŒ๋™์•ˆ ์‰ฌ์—ˆ๋˜ ๋‚ด์žฅ ์ชผ์ด๊ธฐ ์ž๊ฐ€ ๊ณ ๋ฌธ ์‹œ์ž‘.. ํ๋ฏธ #ํ† ๋‚˜์˜ฌ๊ฒƒ๊ฐ™์•„ ์š”์ฆ˜ ๋ฐ”์˜๋‹จ ํ•‘๊ณ„๋กœ ์šด๋™๋„ ๋น ์ง€๊ธฐ ์ผ์‘ค ์‹๋‹จ๋„ #์•„๋ฌด๊ฑฐ๋‚˜๋ง‰๋จน์–ด ..๊ณ ๋ฌธ๋ฒจํŠธ ์นธ์ˆ˜ ๋Š˜๋ ค ์ชผ์ด๊ธฐ ํ•œํŒ ํ•˜๋‹ค #ํ† ํ• ๋ป” #์—์ž‡ #๊ฐ€์„ํƒˆ์‹œ๊ฐ„ ์— #์šด๋™์ด๋‚˜ํ•ด #์šด๋™ํ•˜๋˜์•„์คŒ๋งˆ #์ •์‹ ์ฐจ๋ ค #์•„์คŒ๋งˆ์•ผ #์›”์š”์ผ #์˜ค๋Š˜์€ #ํ–ˆ๋‹ค #์šด๋™
Have you tried our waist trainers yet? Click link in bio to see our full collection โค๏ธ
Add our waist trainers to your workout routine! Perfect for excellent back support during heavy lifts ๐Ÿ’ช
Have you worked out today? ๐Ÿ’ช#FitnessFriday
Like & save this ABS BURNOUT for later ๐Ÿ”ฅ - I train abs 3x a week and I always try to challenge myself adding new exercises into my workouts. Iโ€™m using a BOSU but you can do all the exercises without any equipment.This workout will attack your core muscles from every direction! Try it out ๐Ÿ˜‰ - 1๏ธโƒฃ 30 sec 2๏ธโƒฃ 30 sec 3๏ธโƒฃ 30 sec 4๏ธโƒฃ 20 reps 5๏ธโƒฃ 10 reps 6๏ธโƒฃ 15 reps each leg 7๏ธโƒฃ until failure ๐Ÿ” 3x" - Credit: @nikizoub
ABS WORKOUT YOU WILL LOVE! Make sure you double tap โ™ฅ๏ธ and show some love because I love you! - This ab workouts will honestly leave your core crying out for helpโ˜ ๏ธIโ€™ve been doing a lot more abs lately and these are the exercises Iโ€™ve been LOVING. Absolutely killer. Trust me! . . . . Credit @nikizoub . . . . #nogainnopain #getstrong #cardio #noexcuses #girlswholift #fitspo #fitness #workout #fitnessmotivation #divawaist #divafitness #absaremadeinthekitchen #abworkout #abs #coreworkout #tinywaist #waistttraining #coreworkouts #fitnessmom
Progress is not physical but mental. If you want to something so bad, is not about how bad you do but about your actions and your state of mind. You have to do something you never done in order to achieve that something you want. . . . . . . . #herbalife #coach #health #fitness #fit #workout #training #photooftheday #health #healthy #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #naturalbody #fitmom #fitmoms #fitmomof2 #postpartum #momlife #herbaliferesults #herbalifemom #athomeworkout #divawaist #fullbodyworkout
Our waist trainers give you the perfect back support during heavy lifts ๐Ÿ’ช Click link in bio to see our collection ๐Ÿ’ž
Get that extra boost of confidence with our Bombshell Curves Leopard Print Cincher! It smoothes your curves and flattens your abs instantly. It comes with an inner cotton lining that protects skin from latex. _ The cincher itself is constructed from a latex core with a soft cotton exterior and interior lining. It sits at your waist, extending to the upper abdominals. Three latex columns of hook-and-eye closures allow you to size the garment down with you. FelixBoning anchors the cincher and prevents it from rolling. Click link in bio to grab yours! โค๏ธ
Bombshell Curves Fitness Belt Benefits: ๐Ÿ’ž Instantly reduce waistline. ๐Ÿ’ž Great back support during workouts ๐Ÿ’ž Soft cotton interior against the skin ๐Ÿ’ž Elastic bands that allows you to control desired level of adjustment. ๐Ÿ’ž Causes a significant temperature rise in the waist, abdomen and lower back area. ๐Ÿ’ž The perfect sweat belt to add to your workout routine!
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