#2018goals

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Interview Tip No. 7:- Practice in advance with a #mentor or someone you trust and respect. _____ Doing mock #interviews with a trusted senior colleague is an excellent way to build up your #confidence and get valuable #feedback . Practice makes perfect as they say, so once you've #practiced answering some of the #questions on your own, find someone who works in the #industry for which you have been invited to interview, and do a one-on-one individual interview with that person. Your practice should be set up to be as close to a real interview situation as possible, so make the effort to have the space properly set up as well. _____ Panel interviews can be daunting - even to the best prepared. There you are, called in to face a room full of #strangers to answer questions from their different #perspectives . If at all possible, try to set up a practice panel to help with your #preparation - especially if you are told in advance that you will be  interviewed by a panel. Practicing in advance will definitely pay off. _____ These days, we all have #mobile devices that can record, so it is a good idea to have your mock interview #recorded - if your interviewer(s) don't mind. Playing back the recording will help you see how you come across - your body language, your facial #expressions , the number of times you said "erm" etc. It will give you wonderful #feedback that you may not be able to get any other way.  _ "Practice isn't the thing you do once you're good. It's the thing you do that makes you good." - Malcolm Gladwell _____ #mockinterviews #panelinterview #malcolmgladwell #interviewtips #graduateselection #jobseekers #recruitment #lifeskills #2018goals #jobs #personaldevelopment #selfdiscipline #employment
As well as lifting weights 5 days- I also do cardio 4-5 times a week. . . . . I am in a lean gains phase of training which means calories go up and so does BF%. "Cardio kills gains" - people are divided over this. There will always be benefits to cardio training and if trying to control BF% whilst in a lean gains phase it seems there are plenty. The reality is that it would take a lot of cardio to un do the gains benefits of additional calories - so the right intensity - duration and frequency are key. . . . . For me right now it's 3-5's a week 30-45 minutes of LISS low intensity Steady State. Preferably first thing. . . . . That's mine done for today - I will be back at the gym later for my shoulder session. . . . . I trust my coach implicitly and work only with him - trust yours and work with only one. . . . . #rachelbentonfitness #strongenough #qualityoverquantity #personaltraining #smallgrouppersonaltraining #eastwingfitnessstudio #bedford #london #2018goals #macros #gymlife #strong #workout #muscle #gains #nutrition #weightloss #cleaneating #fitfam #fitnessmotivation #fitspo #fitness #fatloss #strongnotskinny #clientgoals #abs #wellness #positivemindset #transformation #onlinecoaching
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Day 255 national Hamburger day and it was 🔥 in Farmer Boys selling Burgers for a dollar and you where able to get more than one... I met Jason the guy in the white he was cool he hooked it up with some fries as well and Evenlyn was working hard dealing with jerk ass customers who actually didnt want a free burger after her complain about not get one and eating the other...people let me tell ya #meetingpeople #meetpeople #meetnewpeople #meetingnewpeople #goals #2018goals #Farmerboys #happynationalhamburgerday #nationalhamburgerday #burgers #fried #burgerandfrieds #bewell #bethere #beheard #heavyhitters #areyouhavingagiraffe #havingagiraffe
🗓 2018🗓 As we get closer to the end of the year again😮. I thought about where we’d like to finish 2018 financially. These are achievable with a bit of work & discipline, so are on top of our monthly goals. Now to work the budget out to meet these! ________________________________________________________#debtfreegoals #debtsucks #debtsnowball #debtfreeliving #debtfreecommunity #debtfreejourney #debtfreecommunityuk #ukdebtfreecommunity #ukdebtfreejourney #bs2 #babystep2 #debtfreefamily #2018goals
Just some pics from shoulder day last week my lady took while I wasn't looking. Feeling good, focused and ready to kill these goals. #teambarkes #shoulders #gettingleaner #strong #fitnessmotivation #fitness #weightloss #weightlifting #weighttraining #bodybuilding #takenoshit #2018goals #nothingisgoingtostopme @sltalmadge @ifbb_pro_bigbenbarkes2.0
Women in Finance Awards with my amazing account manager @laurynmichellewood so blessed to have her!! Wish me luck!!! #smallbusiness #bookkeeping #accounting #2018goals #selfemployed #girlboss #lovewhatido #thisismywhy #smashinggoals #womeninfinanceawards #nab
Strength train, do some cardio consistently each week and watch your body transform into something amazing. Eat healthy consistently to have energy! There is no short cut but it really is that easy! No excuses.... excuses are the foundation for failure. #mindingyourmacros #mealplans #workoutplans #toughlove #2018goals #goalsetting #loveyourself
A post from 1 year ago and today 💪💪💪👌 I'm proud of my journey, i have had my ups and downs but I'm finally on the right path again 😊😊😊😊 watch me smash my goals ❤ . . . #2018Goals #CrushingGoals #HIFITNESS #Fitmum #FitnotFat #Healthymummy #Rolemodelformykids #Clearthemind #HerbalifeHealthylife #HerbalifeNutrition #youcandoit #weightlossjourney #fitnessmotivation #motivation #startyourjourneytoday #HealthyActiveLifestyle #weightlosstransformation
Very grateful to be invited to Teoxane Expert day 2018 a great day to meet some of the industry’s finest. Amazing results from these fillers 🤩 Registered practitioner Whatever your treatment goals, we got you covered 🤓 💉Medically trained prescriber. ✅Registered member of ACE. ✅All treatments are fully insured. 🤫Discreet 🎓Professional 💛Caring - 📲Book in now with the links above 🔝 Contact us to discuss your particular skin goals - 🏥 Treatment: Nonsurgical Aesthetic procedures 🎯 Purpose: Facial rejuvenation/ Augmentation / Enhancement 🔧 How it works: A range of injections & chemical 🎉 Results: Dependent on treatment ✏️ Note: Individual results may vary 📍 Location: Kasthetics clinic, 11 Cannon Street,Birmingham, B2 5EN, UK 🎼 Technique: Dependent on treatment 😴 Anaesthesia: Topical numbing cream ⏰ Time it takes: Around 15 - 45 minutes 📆 Recovery: None but depends on treatment 👍 Lasts: Months to years, depending on the product used ❗️Caution: Must be performed by trained medical professionals 😰 Pain level: Varies, none to mild #kastheticsclinc #birmingham #aesthetics #juvederm #teosyal #birminghamuk #birminghamhairstylist #birminghammua #skinmatters #sunprotection #model #beauty #love #photooftheday #beautyday #fillers #fillersinjection #kyliejenner #antiwrinkle #prettyface #2018goals #investinyourself #lipsonfleek #kissday #gorgeouslips #kylielipkit #hudalashes #hudabeauty #lipgoals
Lips Lips Lips by @cjgaesthetics 👄💉. . CJG Aesthetics brings you professional clinics offering the latest botox & filler treatments using only the safest products on the market! . . For more information, up to date prices & bookings, call now on 07753 169620 ❤️💉👄 . . ⭐️ At CJG Aesthetics, we aim to provide a professional service focused on enhancing your natural beauty ⭐️. , Treatments available at CJG: Botox - Dermal fillers - Lip enhancements - Chemical peels - NICE recommended medical Botox treatments - Nose enhancements - Cheek fillers - Jawline filler 👄💉 Contact now for a free no obligation consultation. ❤️💉 #cjgaesthetics #booknow #2018goals #foreveryoung #cjglips #toxin #hydrochloricacid #collagen #pout #volume #restylane #highlane #manchester #lipfiller #lipinjections #medicalaesthetics #saveface #nurse #NICE #BACN #dermalfillers #instalips #perfectlips #lipgoals #fresh #wrinklefree #nurseinjector #cosmeticnurse #enhanceyournaturalbeauty ❤️️
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FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
FESTIVE COLLECTION LAUNCH- Additions of beautiful new shades and designs in Suits dress materials ! **The World of Pure Fabrics** #DresslikeaStar_Always 🌟⭐️✨💫 #Gurugram #Haryana #Chandigarh #Punjab #DelhiNCR #USA #CANADA #SINGAPORE #AUSTRALIA #LONDON #Mumbai #Bollywood #IndianWear #Indianbride #dulhan #Lehangas #Anarkali #Kalidaar #WeddingDresses #WeddingStyle #2018GOALS #beyond2018 #ShopwithNandinibyNitiJKundu #NandinibyNitiJKundu #NitiJKundu #DesignerWithStyle #DressLikeUareAlreadyFAMOUS For orders/info reach us through "Nandini by Niti J. Kundu" page "Send Message" button ! Follow us on Facebook/Instagram #ShippingWorldwide
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Did another shoulder workout today, and killed it again. Really pushing your limits is the only way u get your body to grow n today was one of those days. Pushing myself to hit another PR and slowly getting there. If it does not challenge you It wont change you! #💪
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✅How To Achieve Epic Results In Your Biz Stop crossing all your fingers and toes, waiting for your epic results to come through. Do this instead! Love Rachel x . . . . #onlinebusiness #shemeansbusiness #smallbusinessowner #onlinecoaching #2018goals
A combination of writer and runner turns you into a Fitness Blogger. Thank you Waheguruji. PS - A few days back, random aunty ji asked me - "Khush Khabri kab suna rhi ho?" I politely said,"Soon". Well, this is my dose of celebration of life. I wait for no occasion. I just want to create something useful with the gift God has blessed me with. Creativity with body, mind and soul is transformation to aim & reach for Divine and to leave a mark of God's grace & faith on the mortals♥😇🙏 #InfyDiaries #ShareYourSweat @Runtastic #SweatMore #2018goals #Waheguruji #Ardaas #Life #Truth #Introspection #Gratitude #Selfmotivation #Runtastic #Noexcuses #IamFit #MakeaChange #IamFitMag #SukhsTransformationChallenge #womenrunnerscommunity #Fitwomen4FitFamilies #DreamsofProgress #jsohactive #Fitnessmotivation #SukhsTransformationChallenge #Fitnesscontest #MyIndiaFitIndia #HumFitTohIndiaFit #SukhsTransformationChallenge #Instarunners #womenrunnerscommunity #justdoit
Helps to have this cute doofus for training 🐶🐶🐶👟👟👟 #ediethebassetthound
Training isn’t so difficult when nature gives you this for a backdrop 👟👟👟
Taking a stroll down the streets of Amsterdam. Every street and canal is worth a picture perfect. . . . #nanatravels2018 #travelgoals #nana2018goals #2018goals #livinglifetothefullest #amsterdam #cityofbikes #cityofcanals #thenetherlands #potd #greenery
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Morning Motivation : Happiness Is Found When You Stop Comparing Yourself To Others. Focus Instead On Becoming The Best YOU That You Can Be Comparison is the thief of joy yet most people live their lives comparing to others. In the shadow of others. Attempting to copy and become others. You are you. You are unique. You should only be focusing on becoming the best version of you that you can be. It’s ok to compare if it’s used for inspiration and motivation but most don’t use it that way and use it to make them feel bad. Someone has a nicer house or car. Someone has a nicer body. Someone has more money and travels more. Someone has done things you want to do. Stop this attitude and DO YOU and focus on you. Otherwise you’ll always be miserable. There are no limits to what you can become and what you can achieve so go out there and make it happen. The only comparison that should be on your mind is comparing you right now to what you’ll become in the future. Grow and develop and progress daily. I hope this was helpful. Let me know by placing a comment below. Join me LIVE at 8am Monday to Friday for Morning Motivation and at 9pm Monday to Thursday for a LIVE Training and Q and A Click the LIVE tab on my #instagramstory to watch recent replays
Work snacks. Hexb oat blueberry muffins on the left (1 syn for 3 - cooked blueberries) and Syn Free egg muffins on the right ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #2018goals #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends #slimmingworldmeals #slimmingworldfood #slimmingworldjourney
Taping into my singing days lay it out by my artist @jc_officialmusic ft me going on his mixtape coming new years eve #Brooklynbased #grindlif3 #royalrebellioncl4eva #looklikeroyaltynomatterthenation #2018goals #finesse
Day 262: I'm so sleepy! Buuuut, my players enjoyed my puzzle and the spaghetti I made, so fatigue is worth it! #selfie #selfieaday #2018goals #nevergiveup #trustyourinstincts #newyear #MarvelousMadz2018
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What do you want?? Do you know there is so much power in the tongue? Do you know there is so much power in what you confess?Talk your father this morning! The heavens are open!! Believe and Receive 🙌🏽 #JesusArmy #walkingwithGod #intimacywithGod #Anewdawn #strongertogether #strongereachday #strongerwithGod #2018 #2018goals #sprinkleofjesus #thingstodoinlagos #jesusjuice #lagos #nigeria #waitingroom #whileimwaiting #youreagoodgoodfather #keepplanting #qualified #seasons #openheavens
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