#10x

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We got a few more trucks in! #chevy #autosales #raleighnc #10x
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Le preguntaron a uno de mis mentores @proctorgallagher , que explicara en 30 segundos cuál era el consejo más importante que nos podía dar para obtener el éxito. 💰 El respondió, que era algo muy sencillo. Lo único que necesitas en un lápiz y un papel. Escribe exactamente cómo quieres vivir y empezar a vivir de esa manera.🏗 Debes olvidar todas las razones porque no puedes, olvídate de todas esas personas que te dicen porque no puedes ❌ Tienes que entender que tú eres creación de Dios, que tienes el conocimiento dentro de ti. Y empieza hacer lo que tú de verdad quieres hacer. 🚀 Recuerda que la vida es corta, EMPIEZA A VIVIR AHORA MISMO.💯 Escribir tus metas en un papel, sin importare nada es algo que ha cambiado mi vida. Dios y el universo te darán todo aquello que tú desees. Solo PREGUNTA, CREE Y RECIBE. #GRACIAS 🙏🏼
Went for some Keith urban for this session. Added a bit of my own twist to it this time 😆🤙 . . . . #10xcode #codedforgreatness #10x
If your income were to go away, how would it impact your family? Disability and life insurance both will create wealth if the unexpected were to happen. At @presentfinancial we have access to over 150 insurance companies to make sure you get the best policy for you. @policyengineer #repost #garyvee #insurancebroker #financialplanning #businessowner #stockmarket #financialadvisor #lifeinsurance #10x #disabilityinsurance
#10x today finished
STOP WORRYING SO MUCH! ⁣ Believe me, I relate. I used to STRESS myself with worry!⁣ ⁣ What I discovered was that worrying NEVER took away my imagined or real problems... NEVER.⁣ ⁣ 99% of the things we worry about or imagine in our mind (even if they are possible) never happen. All worrying does is cause you to experience that negative event hundreds and hundreds of times in your head BEFORE the ONE time when it actually MIGHT or MIGHT NOT even happen!⁣ ⁣ Even deeper than that, worrying can lead to MORE PROBLEMS! I always remind you…YOUR OBSESSIONS - BECOME YOUR POSSESSIONS. If you obsess over the things that COULD go wrong in your life and the problems you’re worried you MIGHT have, if you’re not careful, you will eventually possess those obsessions. You can actually manifest negativity in your life with your thoughts!⁣ ⁣ Worrying doesn’t take away anything except today’s PEACE.⁣ ⁣ The ANTIDOTE to worry is GRATITUDE and FAITH. ⁣ ⁣ Flood yourself with your future vision for your life, your goals, and your dreams. Force those thoughts into your mind!⁣ Get a business and career coach today. Think of @macwalisglobal Give your business and career the oxygen needed. Experience with Mac-Walis today the 10x growth in business and career It's time to reinvent your business and career Contact us via 08035428211 #10x # wealth # thefriendofriends#hustle #Africanbusiness # #businessmen #money #leadership #coach #businesscard #homebasedbusiness #blackbusiness #motivationalquotes # #inspiration # #successquotes #entrepreneurlifestyle #startup #entrepreneurs #localbusiness #supportsmallbusiness #femaleentrepreneur #bossbabe #mindset #successmindset #inspirationalquotes #homebusiness ##naija #womeninbiz #lifecoaching #marketing # #portharcourtbusinesshub #entrepreneursrock #
Do you serve your customers rather than sell to them?! Come to our Monthly Mingle THIS Wednesday & learn from top Executive Business Coach, Glen Dall. Tickets include food & drinks by @sterlingcateringandevents Don’t forget your business cards & a great attitude! LOCATION: @fiveeventcenter TIME: 5-8PM Message me for link! #foreverbride #monthlymingle #foreverbridetribe #entrepreneur #salestraining #10x #goldencircle
New Listing Alert 🚨 ⁣ Asking only $314,999!!⁣ 3 bedroom / 2.5 bathroom home with a ⁣ 2 car garage, accordion shutters and security cameras all around the property.⁣ Call or text me for details! 📲⁣ ⁣ •⁣ ⁣ •⁣ ⁣ •
Junk Be GONE!!! Call Us...443-226-4420 Or Book Online... www.junkbegonemd.com
🔥The Neccesary Habits to Ensure Success in Your Life🔥🔥 . . 1. SHOW UP: Yes that’s right, you would be amazed, people just don’t show, if it’s not hospital or dental appointments, then it’s conferences they have paid for, or even don't show for meetings to get prospective clients, people become “no shows”, so don’t be one of them, says Mr Cardone “Show Up”. #showup . . 2. The 100% Philosophy: Anyone who knows Mr Cardone, knows he gives 100 percent to everything he does, he wants to do or he helps out with and Mr Cardone wants you to be just like him, don’t be half hearted in what you do; always, always, always give a 100 percent to everything YOU do. #10X . . 3. ATTITUDE OF SERVICE: This rule was expanded and made in to a chapter in Grant Cardone bestselling sales book; “Sell Or Be Sold”. Here in this rule, Mr Cardone talks about making sure you “Give”the best service no matter what, regardless if the customer is poor person ,or a millionaire they all should get the same treatment and respect. . . 4. FOCUS ON YOUR DREAMS: It’s an old cliche, if you don’t have a dream, how are you going to have a dream come true? Mr Cardone recommends writing down your goals and desires everyday and in particular perhaps have a picture of the dream on your desk, car or bedroom or some item that reminds of that dream as inspiration to achieve it. . . 5. EXERCISE: Take care of your energy unit. Your body is the only one you have and you need to take care of it says Mr Cardone. It’s not enough to to move about doing everyday tasks, you need to workout. Set yourself a workout schedule and stick to it, you will feel better about yourself, it does not have to be long or exhausting but it must be regular. . . 6. FOOD IS FUEL: YOU ARE WHAT YOU EAT: and putting rubbish in your body, isn’t going to help you cope and give you energy that you need to keep you going through the day and night. So don’t eat junk food, processed ready made food, but do eat small portions of quality ingredients, five times, over your working day, is best. . . #entrepreneur #ceo #success #entrepreneurlife #businessmindset #businessowners #entrepreneurship #business #millionairemindset #billionaireinthemaking
Please think about your LEGACY, because you’re writing it every day! 🦁 #globallegacy
Congratulations to all Kansas High School and College Graduates! This is a tremendous milestone in your life that you should be proud of. Gentry is committed to supporting you at every stage of your life from Prom to Graduation to your first interview suit, and even your big wedding day. Let us be your trusted advisors as your progress through your education and careers, and discover what it means to be a Gentry man. #gentryltd #graduation #graduation2019 #ict #wichita #ilovewichita #kansas #wichitaflag #aviationcapital #menswear #ksu #ku #wsu #wildcats #jayhawks #shockers #gq @maizehighstuco @kapaunmtcarmel @wichita_collegiate_school @andoverschools @derbyschoolsks @igwichita
Beautiful Home underway on Lake Lanier in Georgia. Looking for a new custom home on the lake minutes from Atlanta? #lakelanier #atlanta #georgia #lakelife #realestate #customhomes #newconstruction #newhome2019 #luxurylifestyle #buywithheathernicole #theprestigegroup #luxuryatitsfinest #warrenbuffet #comingsoon #10x
It’s my goal to help/inspire/motivate others. To see the impact that I had on her is humbling. The remarkable thing is that the more I learned about her, she really inspired me. ——> be an inspiration to someone today. And not in a phony way… Do it in authentic way that will leave a lasting impression. Derek De Ville ▪️ DRE#01701497 ▪️Realty ONE Group Empire ▪️DRE #01963125 ▪️De Ville Core Agents Team▪️#DeVilleCoreAgentsTeam #CARE DRE#01701497 #selfreflection #books #learning #education #10x #derekdeville #financialfreedom #freedom #proudamerican #praisegod #personaldevelopment #entrepreneur #realtor #realestate #gratitude #teamwork #persistance #family #friends #peacewithin #familyman #dynamic #determined #creative #unique #special
More isn't always more. There's a reason national brands often have minimal design. Because they know sales principles many small businesses haven't learned. We can help get you where your brand image needs to be. Contact us today to learn more. #marketingconsultant #marketingtips #graphicdesign #graphicdesigner #designtips #branding #marketingagency #adagency #smallbusiness #digitalmarketing #internetmarketing #hustleandgrind #riseandgrind #10X #okwx #okcweather
وه نه كه بيژي هههه سحكن نى هه فالان # #10yearschallenge #10yearschallenge #10 #10k #10x #100 #1000rr #1000orbust #10marifet #🤨 #😭😭😭 #😘 #😘😘 #😘❤️ #abdomenplano #abdulqehar #ebdulqeharzaxoyi #eb #ebdulqeharzaxoyi 🌹❤️ #ebdulqehar ❤😍🎵 #ebdulqeharzaxoyi 😍 #ebdulqeharzaxoyi 👑💔 #ebdulqehar_zaxoyi #ebdulqehar_zaxoyî #ebdulqeharzaxoyi_birhatinêt_min_w_tê #ebdulqehar_zaxoyi___burhan_zebari_ #zaxo #zaxo_ #zaxo_duhok_hewler_slemani_helebce_kerkuk_amedi_akre_mardin_czire_ranya_soran_kelar_qeladze_shjngal_kurdistan #zaxo_duhok_hewler_slemani_helebce_ 😑kerkuk🌸_amedi_akre🌹_mardin_czire_😘ranya_😍soran_❤️kelar_🌸qeladze_ #duhok_zaxo_amedi_semel_akre_hawler_slimani_karkuk_pirmam_tanahi_ # #10yearschallenge #10yearschallenge #10 #10k #10x #100 #1000rr #1000orbust #10marifet #🤨 #😭😭😭 #😘 #😘😘 #😘❤️ #abdomenplano #abdulqehar #ebdulqeharzaxoyi #eb #ebdulqeharzaxoyi 🌹❤️ #ebdulqehar ❤😍🎵 #ebdulqeharzaxoyi 😍 #ebdulqeharzaxoyi 👑💔 #ebdulqehar_zaxoyi #ebdulqehar_zaxoyî #ebdulqeharzaxoyi_birhatinêt_min_w_tê #ebdulqehar_zaxoyi___burhan_zebari_ # #10yearschallenge #10yearschallenge #10 #10k #10x #100 #1000rr #1000orbust #10marifet #🤨 #😭😭😭 #😘 #😘😘 #😘❤️ #abdomenplano #abdulqehar #ebdulqeharzaxoyi #eb #ebdulqeharzaxoyi 🌹❤️ #ebdulqehar ❤😍🎵 #ebdulqeharzaxoyi 😍 #ebdulqeharzaxoyi 👑💔 #ebdulqehar_zaxoyi #ebdulqehar_zaxoyî #ebdulqeharzaxoyi_birhatinêt_min_w_tê #ebdulqehar_zaxoyi___burhan_zebari_ #zaxo #zaxo_ #zaxo_duhok_hewler_slemani_helebce_kerkuk_amedi_akre_mardin_czire_ranya_soran_kelar_qeladze_shjngal_kurdistan #zaxo_duhok_hewler_slemani_helebce_ 😑kerkuk🌸_amedi_akre🌹_mardin_czire_😘ranya_😍soran_❤️kelar_🌸qeladze_ #duhok_zaxo_amedi_semel_akre_hawler_slimani_karkuk_pirmam_tanahi_ # #10yearschallenge #10yearschallenge #10 #10k #10x #100 #1000rr #1000orbust #10marifet #🤨 #😭😭😭 #😘 #😘😘 #😘❤️ #abdomenplano #abdulqehar #ebdulqeharzaxoyi #eb #ebdulqeharzaxoyi 🌹❤️ #ebdulqehar ❤😍🎵 #ebdulqeharzaxoyi 😍 #ebdulqeharzaxoyi 👑💔 #ebdulqehar_zaxoyi #ebdulqehar_zaxoyî #ebdulqeharzaxoyi_birhatinêt_min_w_tê
There's two types of money you NEED to make. . 1: Hard Dollar - The physical cold hard cash you earn from working . 2: Soft Dollar - The money they don't see. The things that count, but not recordable such as time, effort, planning, etc. all the things you have to do behind the scenes that you're not getting paid for, to make the HARD dollar. . . . . . . ____________________________
Every year, we read the whole Quran - from cover to cover - in this Month of Ramadan. That’s one part (20 pages) of Arabic text per day. ⁣⁣ ⁣⁣ This year, I decided to double this and do two readings in Ramadan, reading 40 pages per day.⁣ ⁣⁣ For the last 15 days I’ve succeeded in doing this and last night, by God’s Grace, finished one whole reading of the Quran.⁣⁣ ⁣⁣ It was really special and a milestone because, while I’ve done one full reading and 1.5 readings in a month, I’ve never before done two readings in a month (or one reading in 15 days).⁣⁣ ⁣⁣ Reading the Quran in Arabic is very special. The words, when you understand them, are so beautiful. The meaning is exquisite. And the feeling cannot be translated into any other language.⁣ ⁣ ⁣ When you put your mind to something, there’s always time to get it done. The question is, how much do you want it, how important is it for you, how determined are you to achieve it? It’s usually the deciding factor in accomplishing a goal.⁣ ⁣ #classicdisplay #kokabrahman #radeyaglobal #alittleaboutme #classicdisplaybooks #accountingstudent #accountingforbeginners #accountingforsmallbusinesses #businesstrends #ecommerce #digitalnomad #bloggerlife #successmotivation #successmindset #10x #financialmanagement #supportlocal #supportlocalbusinesses #supportsmallbusiness #smallbusinessownersclub #girlboss #bossup #entrepreneurgoals #quran #islam #religion #ramadan #homebusinessowner
Avez-vous déjà rêvé d’avoir une aptitude d’un de vos super-héros favoris? 🤔 Un “super-pouvoir” qui pourrait mettre fin à toute vos souffrances, vos problèmes financier ou tous types de problèmes qui rend vous rend temporairement malheureux... 🦸‍♂️🦸🏼‍♀️ La vérité; c’est qu’on a tous ce petit “super-pouvoir” en nous qui pourrait mettre fin à toutes probabilités✍️ Trois disciplines sont nécessaires pour développer ce “super-pouvoir”🧠 Discipline #1 : l’engagement Avec de l’engagement, vous vous engagez à gagner 🤝 Discipline #2 : la croyance Croire en vous, croire en vos rêves, croire en votre potentiel, croire que c’est possible, croire que vous en êtes capable; vous donnes la forces de continuer 💪 Discipline #3 : prendre action Le fait de prendre ACTION, vous donnes accès à divers expériences dont principalement de leçons et des améliorations; être constamment en action vous rapproche de vos buts ✅ Vous êtes votre propre « super-héros », vous avez le POUVOIR de réussir, Toute est question d’une seule décision: le pouvoir de choisir RÉUSSIR 🦹🏻‍♂️🦹🏼‍♀️ Aime et partage si toi aussi tu adores les super-héros ✅
Double tap 💗💗 if you agree. 👉 Tag a winner below. . . . . . . . . ✔️ Follow @CreatingAmbassadors for inspiration and #instadaily tips to help you in your business.💞👌 #Instagood ⏩ Follow @CreatingAmbassadors ✅ ⏩ Follow @CreatingAmbassadors ✅ ⏩ Follow @CreatingAmbassadors ✅ . 👇 Tag a friend that needs to hear this. 👇 Love to hear your comments below.
YOU CHOOSE YOUR CONFIDENCE! There is no one else like you! Nobody thinks about your business, life and platforms the way you have. BE it! CREATE it! DO it!
Very very basic breakdown but these are the steps 🙌 • Broken down in the most simplistic way possible...but you better believe there are 1000 other steps/hurdles in between each phase 😆 Gear up‼️ 🏚👉🏡 • ✅Follow: @m1kehiggins for daily real estate, business, wealth and motivation tips! 💻 DM for more info . . ——————————————— 🏠 Real Estate Professional 📲920.737.1031 💻 mikehiggins@kw.com ——————————————— Credit @theflipwiz
PSA🤩🤩🤩🤩🤩🤩ATTENTION ATTENTION #IAMGREATENERGY wear it, until you feel it PREORDERS OPEN $YVONNEWTEA LET'S GO AFTER YOUR PURCHASE, TAG ME IN YOUR MOMENT'S OF GREAT ENERGY CONTACT ME FOR PRICE'S 💛💛💛💛💛💛💛💛💛💛💛💛💛💛 #smile #energy #positivevibes
10X your Life 🐾❤️ 10X a tua Vida 🐾❤️ KELME é 10X 👌👍💪✌️ Não há Barreiras🏆🥇🐾 @grantcardone #10x #10xlife #doyourbest #bethebest #kelme #kelmemadeira #kelmeportugal
DROP A BIG 🙏🏽IF YOU FEEL THE SAME WAY! - ✔follow @dimitris.skiadas 👈 for more! follow @dimitris.skiadas 👈 follow @dimitris.skiadas 👈 . . . by @prince_ea
“Are you all in today? Or afraid you’re not enough?” The question you should be asking your self each day.🤔 Are you going to be all in today?💪🏼 . Schedule your free 1 on 1 strategy session where we get clear on what this means for you and your goals. Go to www.gritgym.com/ss
Classic with a little bit of color. No, it’s not Thom Browne it’s @duanejohnsonmtm • • @duanejohnsonmtm Neoprene trousers •
We don’t offer a racist management, we trade for individuals anywhere in the 🌎. Invest with us and get a better life. Dm me for updates on how to trade wisely I'm a binary trade expert and I help individual trade for a fixed %.trade with me and make huge profits after trading #film  #castingcall  #daytrading  #business  #nyc #miami  #startup  #money  #fortlauderdale #sanfrancisco  #chicago  #forex  #dallas  #filmfunding #la  #forextrading  #vegas  #trading  #lebronjames #10x  #entrepreneur  #ny  #hollywood  #atlanta #invest  #miamibeach  #makeup #sa
Onto 4th grade. Told my niece when she graduates college i’ll take her anywhere she wants. She said Japan, and so Japan it is👩🏽‍🎓.
Who are you surrounding yourself with?⠀ ⠀ I am incredibly lucky that I have some amazing kick ass friends who inspire me each and every day to want to strive harder and be a better version of myself.⠀ ⠀ Is it always easy. No!!! But that’s why it’s important to surround yourself with a community of people who lift you up.⠀ ⠀ In a rut, want to make changes but can’t seem to get motivated, then connect with others who are going to inspire you. You’ll be surprised what a difference it makes.⠀ ⠀ #friendship #community #mytribe #winningtheday #destinedforgreatness #getoutthereanddoit #conqueror #youvegotthis #cheeringyouon #cheerleader #babystepstosuccess #chooseyourhard #bethechangeyouwanttosee #helpingothers #10x #lawofattraction #selfdevelopmentiskey #successmindsets #hustlemode #madeformore #womenwhohustle #ambitions #mindsettransformation #findyourtribelovethemhard #dreamitdoit #liveinspired #makeanimpact #keepitreal
Want to grow. Take on more than you can. #growth #10x
When I started making money, my goal was: To buy what I want to buy, when I want to buy it. Over the years that dream has become a reality. Lucky for my husband, I am frugal with my money... most of the time. ⠀ •⠀ •⠀ •⠀ ⠀ #millionaire #milliondollar #millions #nationalbeamillionaireday #milliondollars #success #entrepreneur #entrepreneurlife #motivation #billionaire #10x #winning #entrepreneurlifestyle #goals #boss #millionairemindset #greensparkle #financialsecurity #loveyourself #createyourownhappiness #writeyourownstory #strongisthenewpretty
Some Days start better Than the others. 🙃 . . . . . . . . . . . . . #snapchat #insta #vibes #10x #betterday
The truth is, what you do matters. What you do today matters. What you do every day matters. Successful people just do the things that seem to make no difference in the act of doing them and they do them over and over and over until the compound effect kicks in.” -Jeff Olson 💖💫🙏💫 * * * * Follow ➡️ @ginasahota #noregrets #inspiration #workhardplayhard #motivation #educateyourself #ginasahota #girlsbuildingempires #opportunities #goalstoreach #10Xlife #mindset #keeppushing #blogto #chaseyourdreams #multifamily #achievegreatness #inspireothers #realestate #investor #positivemindset #gratitude #10x #millenialrealestate #10xgrowthconference #seeingtheworldthroughmyeyes #vanre #buildyourempire #mindovermatter #leadersinheels #buildanempire
😂🤷‍♀️🏽 Don’t lie, you’ve had that thought.
🔥Join me LIVE at 12pm noon Eastern US time every day here on Instagram! . The JB Daily Lives are a beautiful opportunity to get a feel for what the PSP community is all about. The shout outs aren‘t about getting your product known or getting you more likes or follows even though it happens that people do meet each other and connect further after the show, but it‘s about having a resource and place you can come to where you can experiment and grow to your full potential without being held back, stuck, or overwhelmed. . PSP stands for Public Speaking Pros and the goal of using the tool of public speaking is so you can tell the story of your brand, company, or personal life to increase your sales, business, money, or fame. But we don‘t stop there. The point of all of those things is to serve people and deliver a level of service and expertise that absolutely changes lives and changes the world. With that in mind we can use the tools of clients, money, fame, and branding to leverage our message. . Join me on the JB Daily Live at 12pm noon US eastern time and ask questions or just listen but walk away with a fire ready to take action and bring your dreams and goals to life. . See you soon! -JB . P.S. If you want a DIAGNOSIS on what might be holding you back, why something isn’t working, or what you might be doing that’s keeping your success at bay, SCHEDULE A FREE CALL by Clicking on the Link in the Bio and we’ll see if we’re a fit to work together. #maxout #success #mindset #publicspeakingtips #publicspeakingclass #toastmastersinternational #entrepreneurmindset #realestate #entrepreneur #startups #money #edmylett #grantcardone #10x #healing #meditation #lawofattraction #mindbodyspirit #enlightenment #travelawsome
Last month I had the pleasure and opportunity of speaking to the Chiles High School Basketball Team for their end of year banquet. I remember being in their very shoes and not knowing what to do or who I was at 18 years old. I tried to encourage them and let them know that it’s ok to know know right now. • Many people struggle with identity and finding their purpose. I believe this is vital to doing what you love and doing what you were created for. These young men have plenty of time to grow and learn themselves. They also have plenty of time to mistakes and learn from them. This is all apart of life and the process of maturation. I’m so proud of these guys. 🎥 @jakilomari _ _ _ _ _ #followforfollow #jkellycreates #likeforfollow #college #Follow #Motivation #Photo #Inspire #Business #School #Goals #InstaLike #Entrepreneur #Speaker #Knowledge #basketball #Life #Love #Success #Speaker #Instadaily #Igers #Instagood #Passion #instagram #Tallahassee #Livetocreate #Educate #Work #10x
Are you happy with the amount of money you're taking home each year? If you're like most of us, a little bit of extra cash each month could go a long way. So, why not start a side hustle to supplement your income?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't worry. You don't have to sacrifice all of your free time to start a successful side hustle. One of the big advantages of side hustling is that you can do it when you want and as much (or as little) as you want. The best advice I can give you is to start. Use any extra time you can find and make a little bit of progress every day. Soon you'll be addicted to the side hustle lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TipTuesday #tuesdaytreat #10x #unstoppable #successhabilts #crushit #motivation #lifehacks #wealth #financialfreedom #TheRightAdvice #PrestigeAustralianFinancialServices #tuesdaytruth
Invest in yourself. Your career is the engine of your wealth.
Just accomplished one of my biggest milestone in my life, I graduated at The University of Texas at San Antonio with a BBA in Management. I just wanted to thank everyone for the love and support that was given along my journey. I ended the weekend by eating some of the best BBQ @saltlickbbq ! Now onward to the next chapter, stay tuned 👀🚀 #successisyourduty #success #graduate #nextchapter #10x #wheresmymoney #bbq #food #texas
#helpeachothergrow 🤜🏼💥🤛🏼
Day to Day We Reach to #dream #10x Let's Go
Stop being comfortable! . . #entrepreneur #middleclass #money #10x
•Because if You• Everyday he writes his goals down on paper morning & night. He may fall short some days but his consistency has built possibilities for our family. Beyond financial costs. Because of him I will forever be thankful for him standing by my side thru all my life choices good & bad!
If your going to blame every one and give credit to every thing and everyone for all the bad in your life then you better doing the same with the good in your life! #tomorrowsinfluencers #motivation #fear #leadership #success #greatness #love #quote #motivational #motivationalquotes #viral #explore #explorepage #verified #wshh #4amclub #youth #young #entrepreneur #entrepreneurlife #10X #entrepreneurs #16 #energy #action #positive #positivity #selflove #grabbing2019bytheneck
Management consultant Peter Drucker famously said, “What gets measured, gets managed.” Drucker was talking about business but the saying is just as relevant in improving your body composition, energy, and performance. . Examining an activity changes the activity by forcing you to pay attention to it. It also helps you connect the underlying cause and effect relationships influencing your results in that area. . Constant self assessment is itself one of the highest forms of self discipline. Self-discipline and self-control are at the heart of high performance and success. Self discipline is the ability to control your feelings and overcome your weaknesses; the ability to pursue what you think is right despite temptations to abandon it. . An example of this in my daily life was made evident upon close analysis of my sleep metrics from my Oura ring. When I started to track my Deep and R.E.M. sleep I noticed on nights that I ate within 2 hours of going to bed my sleep sucked. . Seeing the data on those mornings helped ensure the application of self discipline, I now no longer eat after 7pm. . This has resulted in better sleep quality results, optimal hormonal response, increased focus the following day, and elevated mood. . For any high performing entrepreneur, carrying out self assessment is vital. . ENERGY x FOCUS = RESULTS in business.
Specialized.
Love these guys ♥️ Opvoeden gaat niet altijd UP en is af en toe wat bijschaven.. 😉 Maar gelukkig is er een mooie basis van geluk, vetrouwen, liefde, aandacht en positiviteit. Wat je geeft krijg je terug.. En dat is nu al zeker voelbaar!!!😇
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